Last update: Oct 2026

Cost of Living Comparison Between New York, NY and High Point, NC

For one person, living is cheaper in High Point, NC: $2,187 a month against $4,941 in New York, NY, rent and utilities included – about $33,000 less a year. Rent and utilities account for most of the difference.

239

Cost of Living Index in New York, NY
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New York, NY Living Index
106

Cost of Living Index in High Point, NC
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High Point, NC Living Index

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New York, NY

🇺🇸 United States

$4,941

/mo nomad

High Point, NC

🇺🇸 United States

$2,187

/mo nomad

Monthly Cost of Living

How much you'll spend in New York, NY and in High Point, NC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in High Point, NC actually costs, broken down by who's living it.

Monthly costs for one person with rent: $4,941 in New York, NY versus $2,187 in High Point, NC.

New York, NY $4,941
High Point, NC $2,187

Estimated couple costs with rent: $7,225 in New York, NY versus $3,183 in High Point, NC.

New York, NY $7,225
High Point, NC $3,183

Monthly costs for a family of three with rent: $9,509 in New York, NY versus $4,180 in High Point, NC.

New York, NY $9,509
High Point, NC $4,180

Living in New York, NY is roughly 126% more expensive than in High Point, NC, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: New York, NY 263% above, High Point, NC 61% above.

Meal at Budget Restaurant

$28.55 $28.55

$17.93 $17.93

59.23%

Three-Course Dinner for Two, Mid-Range

$118 $118

$80.9 $80.9

46.49%

Fast Food Meal (McDonalds, etc)

$15.04 $15.04

$9.91 $9.91

51.77%

Cappuccino

$6.53 $6.53

$5.39 $5.39

21.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.96 $3.96

$2.70 $2.70

46.67%

Water (0.33 liter bottle)

$3.01 $3.01

$2.01 $2.01

49.75%

Local Beer (0.5 liter draught)

$8.16 $8.16

$4.89 $4.89

66.87%

Imported Beer (0.33 liter bottle)

$9.84 $9.84

$6.07 $6.07

62.11%

Milk (1 liter)

$1.37 $1.37

$0.94 $0.94

45.74%

White Bread (500g)

$4.97 $4.97

$4.01 $4.01

23.94%

Rice (white) (1kg)

$7.81 $7.81

$3.22 $3.22

142.55%

Eggs

$5.97 $5.97

$4.29 $4.29

39.16%

Local Cheese (1kg)

$18.91 $18.91

$16.53 $16.53

14.40%

Chicken Fillets (1kg)

$18.04 $18.04

$13.62 $13.62

32.45%

Beef Round Steak (1kg)

$19.05 $19.05

$18.34 $18.34

3.87%

Apples (1kg)

$6.76 $6.76

$5.44 $5.44

24.26%

Banana (1kg)

$2.27 $2.27

$1.48 $1.48

53.38%

Oranges (1kg)

$6.83 $6.83

$4.75 $4.75

43.79%

Tomato (1kg)

$7.09 $7.09

$4.65 $4.65

52.47%

Potato (1kg)

$4.22 $4.22

$3.83 $3.83

10.18%

Onion (1kg)

$4.65 $4.65

$3.40 $3.40

36.76%

Lettuce (1 head)

$2.87 $2.87

$1.96 $1.96

46.43%

Water (1.5 liter bottle)

$2.60 $2.60

$2.26 $2.26

15.04%

Cigarettes 20 Pack (Marlboro, Camel)

$18.77 $18.77

$8.79 $8.79

113.54%

Wine (Bottle)

$20.13 $20.13

$15.22 $15.22

32.26%

Local Beer (0.5 liter bottle)

$3.45 $3.45

$1.64 $1.64

110.37%

Imported Beer (0.33 liter bottle)

$4.02 $4.02

$3.79 $3.79

6.07%

One-way Ticket (Public Transport)

$2.91 $2.91

$2.46 $2.46

18.29%

Public Transport Monthly Pass (Regular Price)

$139 $139

$79.1 $79.1

75.65%

Taxi Start (Normal Tariff)

$3.08 $3.08

$3.02 $3.02

1.99%

Taxi (Normal Tariff) (1km)

$2.12 $2.12

$1.91 $1.91

10.99%

Taxi 1hour Waiting (Normal Tariff)

$41.96 $41.96

$14.86 $14.86

182.37%

Gasoline (1 liter)

$1.17 $1.17

$1.01 $1.01

15.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

$29.9K $29.9K

15.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

-0.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$219 $219

$172 $172

27.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$74.2 $74.2

$52.1 $52.1

42.44%

Internet (50+ Mbps, Unlimited Data)

$70.2 $70.2

$74.3 $74.3

-5.52%

Gym Membership (Monthly)

$112 $112

Tennis Court (1 Hour on Weekend)

$74.9 $74.9

Cinema Ticket

$22.14 $22.14

$12.12 $12.12

82.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,558 $3,558

$1,292 $1,292

175.28%

International Primary School, 1 Child (Yearly)

$62.2K $62.2K

$10.1K $10.1K

516.72%

Jeans (Levis 501 Or Similar)

$75.6 $75.6

$38.75 $38.75

95.12%

Summer Dress (H&M, Zara, etc)

$51.2 $51.2

$34.60 $34.60

47.98%

Sport Shoes (Adidas, Nike)

$123 $123

$85.0 $85.0

44.91%

Men's Leather Business Shoes

$140 $140

$111 $111

25.50%

1-bedroom Apartment, City Center (Monthly)

$4,499 $4,499

$1,174 $1,174

283.09%

1-bedroom Apartment, Outside City Center (Monthly)

$3,078 $3,078

$918 $918

235.49%

3-bedroom Apartment, City Center (Monthly)

$9,447 $9,447

$1,438 $1,438

556.93%

3-bedroom Apartment, Outside City Center (Monthly)

$5,190 $5,190

$1,312 $1,312

295.64%

Buy Apartment in City Center (m2)

$18.1K $18.1K

$1,954 $1,954

826.83%

Buy Apartment Outside City Center (m2)

$6,693 $6,693

$1,923 $1,923

247.95%

Average Monthly Net Salary (After Tax)

$5,220 $5,220

$4,261 $4,261

22.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.86

6.48

5.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: October 26, 2026

Last update for High Point, NC: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New York, NY

$3.1K 62.3%

High Point, NC

$918 42% 70.2% $2.2K

Groceries & Markets

New York, NY

$563 11.4%

High Point, NC

$430 19.7% 23.6% $133

Eating Out

New York, NY

$440 8.9%

High Point, NC

$293 13.4% 33.4% $147

Monthly Utilities & Internet

New York, NY

$364 7.4%

High Point, NC

$299 13.7% 18% $65

Clothing & Footwear

New York, NY

$175 3.6%

High Point, NC

$121 5.6% 30.8% $54

Getting Around

New York, NY

$164 3.3%

High Point, NC

$102 4.6% 38.2% $63

Sport & Entertainment

New York, NY

$156 3.2%

High Point, NC

$24 * 1.1% 84.5% $132

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $4,499 in New York, NY and $1,174 in High Point, NC. Housing cost is often the main lever when comparing two cities.

New York, NY pays 22% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $118 in New York, NY vs $81 in High Point, NC for a mid-range dinner for two. Groceries echo the gap at $563 vs $430 per month, with High Point, NC cheaper across the board.

Good to know

🇺🇸 New York, NY

🇺🇸 High Point, NC

🕒 Local time

05:58 5:58 AM

Same time as New York, NY

🌤 Weather

👥 Population

8,804,190

104,371

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

New York, NY High Point, NC 730 km ≈ 1 h 30 min nonstop flight

From you

New York, NY
High Point, NC

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs High Point, NC: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $4,941 in New York, NY and $2,187 in High Point, NC, so High Point, NC is about 56% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay runs 22% higher in New York, NY, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $4,499 in New York, NY versus $1,174 in High Point, NC. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in High Point, NC – a meal for two runs $81 versus $118 in New York, NY. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $4,941 per month in New York, NY versus $2,187 in High Point, NC – High Point, NC is about 56% cheaper, which adds up to real savings over time.

At $2,187 in High Point, NC versus $4,941 in New York, NY, a $3,000 budget is realistic in High Point, NC but tight or insufficient in New York, NY. The gap between the two cities makes High Point, NC the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find High Point, NC gentler on the wallet – expenses run 56% less than in New York, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.