Last update: Oct 2026

Cost of Living Comparison Between Narok and Medellin

For one person, living is cheaper in Narok: $608 a month against $1,639 in Medellin, rent and utilities included – about $12,400 less a year. Rent and utilities account for most of the difference.

Narok, Kenya
Medellin, Colombia
Narok
🇰🇪 Kenya
$608
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Narok and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Narok and in Medellin actually costs, broken down by who's living it.

A single person spends $608 per month in Narok vs $1,639 in Medellin, rent included.

  • Narok $608
  • Medellin $1,639

A couple spends around $922 per month in Narok vs $2,413 in Medellin, rent included.

  • Narok $922
  • Medellin $2,413

A family of three spends $1,235 per month in Narok vs $3,186 in Medellin, rent included.

  • Narok $1,235
  • Medellin $3,186

Narok is about 63% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Narok sits 55% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Narok
Medellin
Difference
Meal at Budget Restaurant
$2.29 KES 297
$8.09 COP 26.1K
-71.69%
Three-Course Dinner for Two, Mid-Range
$22.64 KES 2,939
$47.05 COP 151.9K
-51.88%
Fast Food Meal (McDonalds, etc)
$4.75 KES 617
$9.50 COP 30.7K
-50.00%
Cappuccino
$1.93 KES 251
$3.01 COP 9,734
-35.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.37 KES 47.87
$1.80 COP 5,809
-79.44%
Water (0.33 liter bottle)
$0.24 KES 31.18
$1.41 COP 4,560
-82.98%
Local Beer (0.5 liter draught)
$1.97 KES 256
$3.18 COP 10.3K
-38.05%
Imported Beer (0.33 liter bottle)
$2.25 KES 292
$5.75 COP 18.6K
-60.87%
🛒 Groceries & Markets
Narok
Medellin
Difference
Milk (1 liter)
$0.76 KES 98.6
$1.51 COP 4,875
-49.67%
White Bread (500g)
$0.48 KES 62.0
$2.38 COP 7,677
-79.83%
Rice (white) (1kg)
$1.43 KES 186
$1.77 COP 5,719
-19.21%
Eggs
$1.21 KES 157
$2.89 COP 9,332
-58.13%
Local Cheese (1kg)
$6.03 KES 783
$10.19 COP 32.9K
-40.82%
Chicken Fillets (1kg)
$6.25 KES 812
$9.87 COP 31.9K
-36.68%
Beef Round Steak (1kg)
$6.21 KES 806
$13.99 COP 45.2K
-55.61%
Apples (1kg)
$2.99 KES 388
$3.97 COP 12.8K
-24.69%
Banana (1kg)
$1.07 KES 139
$1.55 COP 5,011
-30.97%
Oranges (1kg)
$2.04 KES 264
$2.18 COP 7,047
-6.42%
Tomato (1kg)
$0.79 KES 103
$2.18 COP 7,050
-63.76%
Potato (1kg)
$0.79 KES 103
$1.96 COP 6,336
-59.69%
Onion (1kg)
$0.75 KES 97.8
$1.59 COP 5,131
-52.83%
Lettuce (1 head)
$0.75 KES 97.4
$1.15 COP 3,698
-34.78%
Water (1.5 liter bottle)
$0.52 KES 67.2
$1.24 COP 4,014
-58.06%
Cigarettes 20 Pack (Marlboro, Camel)
$1.50 KES 195
$3.96 COP 12.8K
-62.12%
Wine (Bottle)
$7.10 KES 921
$13.68 COP 44.2K
-48.10%
Local Beer (0.5 liter bottle)
$1.90 KES 246
$1.66 COP 5,359
14.46%
Imported Beer (0.33 liter bottle)
$2.26 KES 294
$2.26 COP 7,290
-
🚌 Getting Around
Narok
Medellin
Difference
One-way Ticket (Public Transport)
$1.12 KES 146
$1.17 COP 3,770
-4.27%
Public Transport Monthly Pass (Regular Price)
$38.58 KES 5,008
$77.4 COP 249.8K
-50.14%
Taxi Start (Normal Tariff)
$1.51 KES 195
$1.27 COP 4,094
18.90%
Taxi (Normal Tariff) (1km)
$1.37 KES 178
$2.05 COP 6,611
-33.17%
Taxi 1hour Waiting (Normal Tariff)
$1.14 KES 148
$8.55 COP 27.6K
-86.67%
Gasoline (1 liter)
$1.39 KES 180
$1.35 COP 4,348
2.96%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K KES 2.5M
$34.1K COP 110.0M
-43.73%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.3K KES 2.8M
$34.7K COP 111.9M
-38.62%
🧾 Monthly Utilities & Internet
Narok
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$55.2 KES 7,170
$170 COP 547.7K
-67.44%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$7.56 KES 981
$13.55 COP 43.7K
-44.21%
Internet (50+ Mbps, Unlimited Data)
$23.01 KES 2,987
$28.07 COP 90.6K
-18.03%
🎉 Sport & Entertainment
Narok
Medellin
Difference
Gym Membership (Monthly)
$23.43 KES 3,041
$43.70 COP 141.1K
-46.38%
Tennis Court (1 Hour on Weekend)
$2.35 KES 305
$17.19 COP 55.5K
-86.33%
Cinema Ticket
$7.84 KES 1,017
$6.91 COP 22.3K
13.46%
🧸 Childcare & Education
Narok
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$58.4 KES 7,583
$797 COP 2.6M
-92.67%
International Primary School, 1 Child (Yearly)
$7,728 KES 1.0M
$9,112 COP 29.4M
-15.19%
👕👟 Clothing & Footwear
Narok
Medellin
Difference
Jeans (Levis 501 Or Similar)
$15.58 KES 2,022
$84.7 COP 273.5K
-81.61%
Summer Dress (H&M, Zara, etc)
$15.58 KES 2,023
$58.0 COP 187.1K
-73.12%
Sport Shoes (Adidas, Nike)
$23.13 KES 3,003
$135 COP 435.7K
-82.86%
Men's Leather Business Shoes
$38.05 KES 4,938
$97.9 COP 316.0K
-61.12%
🏠 Accommodation & Living
Narok
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$234 KES 30.4K
$1,208 COP 3.9M
-80.64%
1-bedroom Apartment, Outside City Center (Monthly)
$152 KES 19.7K
$642 COP 2.1M
-76.30%
3-bedroom Apartment, City Center (Monthly)
$305 KES 39.6K
$2,028 COP 6.5M
-84.95%
3-bedroom Apartment, Outside City Center (Monthly)
$235 KES 30.5K
$1,012 COP 3.3M
-76.78%
Buy Apartment in City Center (m2)
$1,522 KES 197.5K
$4,170 COP 13.5M
-63.51%
Buy Apartment Outside City Center (m2)
$1,140 KES 147.9K
$1,910 COP 6.2M
-40.34%
💵 Salaries & Financials
Narok
Medellin
Difference
Average Monthly Net Salary (After Tax)
$310 KES 40.2K
$657 COP 2.1M
-52.81%
20-Year Fixed Mortgage Interest Rate (Annual %)
13
10.94
18.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narok: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Narok
$166
Medellin
$297 79.2% $131
Accommodation & Living
Narok
$152
Medellin
$642 322% $489
Monthly Utilities & Internet
Narok
$86
Medellin
$211 146% $125
Eating Out
Narok
$73
Medellin
$170 134% $97
Getting Around
Narok
$51
Medellin
$94 81.9% $42
Clothing & Footwear
Narok
$42
Medellin
$169 307% $127
Sport & Entertainment
Narok
$39
Medellin
$58 47.1% $18

Cost Breakdown

A central one-bedroom costs $234 in Narok versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Medellin are about 2.1 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $23 in Narok versus $47 in Medellin. Monthly groceries follow the same trend: $166 vs $297 – making Narok the more affordable choice for daily food spending.

Good to know
🇰🇪 Narok
🇨🇴 Medellin
🕒 Local time
18:55 6:55 PM
10:55 10:55 AM
8 h behind Narok
🌤 Weather
👥 Population
40,000
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to KES – Kenyan Shilling Converter

Kenyan Shilling exchange rates as of November 2, 2026: 1 USD = 130 KES (1,000 KES = 7.7 USD). 1 EUR = 145 KES (1,000 KES = 6.9 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,603 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Narok Medellin 12,390 km ≈ 16 h nonstop flight
From you
  • Narok
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Narok vs Medellin: Cost of Living - Frequently Asked Questions
Is Narok cheaper than Medellin?
Yes – Medellin is pricier by about 170%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $912 per month in Narok and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Narok, especially for central apartments: a one-bedroom in the center costs $234 there versus $1,208 in Medellin.
Is eating out cheaper in Narok or in Medellin?
A mid-range dinner for two costs $23 in Narok and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Narok and in Medellin?
Monthly expenses with rent come to $608 in Narok and $1,639 in Medellin. That makes Narok about 63% cheaper.
Is $1,200 a realistic budget for living in Narok or in Medellin?
A $1,200 monthly budget goes further in Narok, where all-in costs run around $608, than in Medellin at $1,639. In Narok it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Narok or Medellin more family-friendly?
Families tend to lean toward Narok – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Narok. If higher salaries or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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