Cost of Living Comparison Between Medellin and Narok Cost of Living Comparison Between Medellin and Narok

Monthly Cost of Living

A single person spends $1,681 per month in Medellin vs $606 in Narok, rent included.

A couple spends around $2,445 per month in Medellin vs $912 in Narok, rent included.

A family of three spends $3,210 per month in Medellin vs $1,217 in Narok, rent included.

Medellin costs about 178% more than Narok, driven mainly by Groceries & Markets.

Medellin sits 23% above the global median, while Narok is 56% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.02 COP 25.3K

$2.37 KES 306

238.40%

Three-Course Dinner for Two, Mid-Range

$47.87 COP 151.0K

$23.12 KES 2,992

107.05%

Fast Food Meal (McDonalds, etc)

$9.89 COP 31.2K

$4.65 KES 601

112.69%

Cappuccino

$3.13 COP 9,873

$1.92 KES 248

63.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 COP 6,019

$0.41 KES 52.4

365.85%

Water (0.33 liter bottle)

$1.51 COP 4,763

$0.22 KES 28.39

586.36%

Local Beer (0.5 liter draught)

$3.12 COP 9,853

$1.92 KES 248

62.50%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.1K

$2.34 KES 302

145.73%

Milk (1 liter)

$1.44 COP 4,558

$0.79 KES 102

82.28%

White Bread (500g)

$2.49 COP 7,843

$0.48 KES 61.9

418.75%

Rice (white) (1kg)

$1.77 COP 5,595

$1.37 KES 178

29.20%

Eggs

$2.96 COP 9,336

$1.26 KES 163

134.92%

Local Cheese (1kg)

$10.07 COP 31.8K

$6.26 KES 810

60.86%

Chicken Fillets (1kg)

$10.12 COP 31.9K

$6.14 KES 794

64.82%

Beef Round Steak (1kg)

$14.30 COP 45.1K

$6.25 KES 809

128.80%

Apples (1kg)

$4.14 COP 13.0K

$3.11 KES 402

33.12%

Banana (1kg)

$1.61 COP 5,073

$1.03 KES 133

56.31%

Oranges (1kg)

$2.25 COP 7,083

$1.99 KES 257

13.07%

Tomato (1kg)

$2.25 COP 7,104

$0.80 KES 103

181.25%

Potato (1kg)

$2.04 COP 6,444

$0.81 KES 105

151.85%

Onion (1kg)

$1.54 COP 4,842

$0.81 KES 105

90.12%

Lettuce (1 head)

$1.17 COP 3,691

$0.69 KES 89.4

69.57%

Water (1.5 liter bottle)

$1.31 COP 4,121

$0.53 KES 68.1

147.17%

Cigarettes 20 Pack (Marlboro, Camel)

$3.90 COP 12.3K

$1.57 KES 203

148.41%

Wine (Bottle)

$14.01 COP 44.2K

$6.93 KES 897

102.16%

Local Beer (0.5 liter bottle)

$1.74 COP 5,498

$1.88 KES 243

-7.45%

Imported Beer (0.33 liter bottle)

$2.87 COP 9,053

$2.36 KES 305

21.61%

One-way Ticket (Public Transport)

$1.22 COP 3,834

$1.15 KES 148

6.09%

Public Transport Monthly Pass (Regular Price)

$80.5 COP 253.9K

$39.32 KES 5,088

104.68%

Taxi Start (Normal Tariff)

$1.31 COP 4,129

$1.52 KES 197

-13.82%

Taxi (Normal Tariff) (1km)

$2.19 COP 6,899

$1.37 KES 177

59.85%

Taxi 1hour Waiting (Normal Tariff)

$8.71 COP 27.5K

$1.15 KES 149

657.39%

Gasoline (1 liter)

$1.37 COP 4,306

$1.38 KES 179

-0.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K COP 87.8M

$19.0K KES 2.5M

46.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.8K COP 112.8M

$20.1K KES 2.6M

77.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 COP 559.3K

$61.5 KES 7,959

188.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.88 COP 43.8K

$7.66 KES 991

81.20%

Internet (50+ Mbps, Unlimited Data)

$29.72 COP 93.8K

$23.13 KES 2,993

28.49%

Gym Membership (Monthly)

$44.88 COP 141.6K

$23.42 KES 3,030

91.63%

Tennis Court (1 Hour on Weekend)

$17.12 COP 54.0K

$2.31 KES 299

641.13%

Cinema Ticket

$6.65 COP 21.0K

$7.80 KES 1,009

-14.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$813 COP 2.6M

$57.8 KES 7,473

1307.65%

International Primary School, 1 Child (Yearly)

$9,187 COP 29.0M

$7,656 KES 990.6K

20.00%

Jeans (Levis 501 Or Similar)

$89.5 COP 282.3K

$15.56 KES 2,014

475.13%

Summer Dress (H&M, Zara, etc)

$59.0 COP 186.0K

$15.54 KES 2,011

279.47%

Sport Shoes (Adidas, Nike)

$138 COP 435.9K

$22.93 KES 2,967

502.70%

Men's Leather Business Shoes

$102 COP 322.1K

$38.21 KES 4,945

167.29%

1-bedroom Apartment, City Center (Monthly)

$1,062 COP 3.3M

$230 KES 29.8K

361.67%

1-bedroom Apartment, Outside City Center (Monthly)

$663 COP 2.1M

$153 KES 19.8K

333.54%

3-bedroom Apartment, City Center (Monthly)

$1,888 COP 6.0M

$309 KES 40.0K

511.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,027 COP 3.2M

$234 KES 30.3K

338.66%

Buy Apartment in City Center (m2)

$4,183 COP 13.2M

$1,563 KES 202.2K

167.72%

Buy Apartment Outside City Center (m2)

$1,675 COP 5.3M

$1,155 KES 149.5K

44.93%

Average Monthly Net Salary (After Tax)

$678 COP 2.1M

$308 KES 39.9K

119.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

-15.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: September 14, 2026

Last update for Narok: September 12, 2026

Cost Breakdown

A central one-bedroom costs $1,062 in Medellin versus $230 in Narok. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 120% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $48.00 in Medellin versus $23.00 in Narok. Monthly groceries follow the same trend: $305 vs $166 – making Narok the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Narok: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 178%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $2,521 per month in Medellin and $908 in Narok. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Narok, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $48.00 in Medellin and $23.00 in Narok. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,681 in Medellin and $606 in Narok. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $2,000 monthly budget goes further in Narok, where all-in costs run around $606, than in Medellin at $1,681. In Narok it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Narok – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Narok. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.