Last update: Oct 2026

Cost of Living Comparison Between Nampula and Medellin

For one person, living is cheaper in Nampula: $531 a month against $1,639 in Medellin, rent and utilities included – about $13,300 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Nampula

🇲🇿 Mozambique

$531

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Nampula and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nampula and in Medellin actually costs, broken down by who's living it.

A single person spends $531 per month in Nampula vs $1,639 in Medellin, rent included.

Nampula $531
Medellin $1,639

A couple spends around $707 per month in Nampula vs $2,413 in Medellin, rent included.

Nampula $707
Medellin $2,413

A family of three spends $882 per month in Nampula vs $3,186 in Medellin, rent included.

Nampula $882
Medellin $3,186

Nampula is about 68% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Nampula sits 61% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.63 MZN 356

$8.09 COP 26.1K

-30.41%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.7K

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.6K

Cappuccino

$3.01 COP 9,722

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.76 MZN 48.20

$1.80 COP 5,801

-57.78%

Water (0.33 liter bottle)

$0.41 MZN 25.83

$1.41 COP 4,554

-70.92%

Local Beer (0.5 liter draught)

$1.54 MZN 97.3

$3.18 COP 10.2K

-51.57%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.5K

Milk (1 liter)

$1.47 MZN 92.7

$1.51 COP 4,869

-2.65%

White Bread (500g)

$0.45 MZN 28.38

$2.38 COP 7,667

-81.09%

Rice (white) (1kg)

$1.07 MZN 67.7

$1.77 COP 5,712

-39.55%

Eggs

$1.90 MZN 120

$2.89 COP 9,320

-34.26%

Local Cheese (1kg)

$9.92 MZN 627

$10.19 COP 32.9K

-2.65%

Chicken Fillets (1kg)

$3.51 MZN 222

$9.87 COP 31.8K

-64.44%

Beef Round Steak (1kg)

$3.80 MZN 241

$13.99 COP 45.1K

-72.84%

Apples (1kg)

$3.17 MZN 201

$3.97 COP 12.8K

-20.15%

Banana (1kg)

$3.17 MZN 200

$1.55 COP 5,005

104.52%

Oranges (1kg)

$2.04 MZN 129

$2.18 COP 7,039

-6.42%

Tomato (1kg)

$0.92 MZN 58.2

$2.18 COP 7,041

-57.80%

Potato (1kg)

$1.45 MZN 92.0

$1.96 COP 6,328

-26.02%

Onion (1kg)

$1.69 MZN 107

$1.59 COP 5,125

6.29%

Lettuce (1 head)

$0.74 MZN 46.50

$1.15 COP 3,694

-35.65%

Water (1.5 liter bottle)

$0.89 MZN 56.5

$1.24 COP 4,009

-28.23%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

Wine (Bottle)

$6.29 MZN 398

$13.68 COP 44.1K

-54.02%

Local Beer (0.5 liter bottle)

$2.33 MZN 147

$1.66 COP 5,352

40.36%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,281

One-way Ticket (Public Transport)

$0.18 MZN 11.64

$1.17 COP 3,766

-84.62%

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.5K

Taxi Start (Normal Tariff)

$1.57 MZN 99.3

$1.27 COP 4,089

23.62%

Taxi (Normal Tariff) (1km)

$2.38 MZN 151

$2.05 COP 6,603

16.10%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

Gasoline (1 liter)

$1.54 MZN 97.4

$1.35 COP 4,343

14.07%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 109.8M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.8M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 MZN 7,399

$170 COP 547.0K

-31.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.16 MZN 2,161

$13.55 COP 43.7K

152.10%

Internet (50+ Mbps, Unlimited Data)

$125 MZN 7,930

$28.07 COP 90.5K

346.67%

Gym Membership (Monthly)

$43.70 COP 140.9K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.4K

Cinema Ticket

$6.91 COP 22.3K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

Jeans (Levis 501 Or Similar)

$84.7 COP 273.2K

Summer Dress (H&M, Zara, etc)

$58.0 COP 186.9K

Sport Shoes (Adidas, Nike)

$135 COP 435.2K

Men's Leather Business Shoes

$97.9 COP 315.6K

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$944 MZN 59.7K

$2,028 COP 6.5M

-53.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.4M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: October 24, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nampula

–

Medellin

$642 39.1%

Groceries & Markets

Nampula

–

Medellin

$297 18.1%

Monthly Utilities & Internet

Nampula

–

Medellin

$211 12.9%

Eating Out

Nampula

–

Medellin

$170 10.4%

Clothing & Footwear

Nampula

–

Medellin

$169 10.3%

Getting Around

Nampula

–

Medellin

$94 5.7%

Sport & Entertainment

Nampula

–

Medellin

$58 3.5%

Good to know

🇲🇿 Nampula

🇨🇴 Medellin

🕒 Local time

21:14 9:14 PM

14:14 2:14 PM

7 h behind Nampula

🌤 Weather

👥 Population

477,900

2,486,723

💱 Currency

Mozambican Metical MZN MT

Colombian Peso COP $

📈 Exchange rate

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

10,000 COP = 3.1 USD

10,000 COP = 2.78 EUR

Exchange rates and currency converter

COP, USD, EUR to MZN – Mozambican Metical Converter

🇺🇸 United States Dollar ($)

🇲🇿 Mozambican Metical (MT)

Mozambican Metical exchange rates as of November 1, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 70.62 MZN (100 MZN = 1.42 EUR).

Colombian Peso exchange rates as of November 1, 2026: 1 USD = 3,224 COP (10,000 COP = 3.1 USD). 1 EUR = 3,600 COP (10,000 COP = 2.78 EUR).

USD to MZN in detail →

On the map

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Highest

Between locations

Nampula Medellin 12,850 km ≈ 17 h nonstop flight

From you

Nampula
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nampula vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 209%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $797 per month in Nampula and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $531 in Nampula and $1,639 in Medellin. That makes Nampula about 68% cheaper.

Groceries cost about 62% more in Medellin, though the gap depends on what you buy.

A $1,000 monthly budget goes further in Nampula, where all-in costs run around $531, than in Medellin at $1,639. In Nampula it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $531 in Nampula to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.