🙂A single person spends $291 per month in Nampula vs $1,017 in Medellin, rent included.
🙂A couple spends around $472 per month in Nampula vs $1,602 in Medellin, rent included.
🙂A family of three spends $653 per month in Nampula vs $2,188 in Medellin, rent included.
🙂Nampula is about 71% cheaper than Medellin, driven mainly by Clothing & Footwear.
📊Both Nampula and Medellin are more affordable than the global median – Nampula78% lower, Medellin24% lower.
Currency
🍽 Eating Out
Nampula
Medellin
Difference
Meal at Budget Restaurant
$4.37MZN 277
$5.95COP 20.8K
-26.55%
Three-Course Dinner for Two, Mid-Range
-
$33.33COP 116.3K
-
Fast Food Meal(McDonalds, etc)
-
$7.23COP 25.2K
-
Cappuccino
-
$1.63COP 5,687
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.88MZN 55.8
$1.09COP 3,821
-19.27%
Water(0.33 liter bottle)
$0.61MZN 38.73
$0.73COP 2,548
-16.44%
Local Beer(0.5 liter draught)
$1.26MZN 79.8
$1.74COP 6,065
-27.59%
Imported Beer(0.33 liter bottle)
$1.60MZN 101
$3.23COP 11.3K
-50.46%
🛒 Groceries & Markets
Nampula
Medellin
Difference
Milk(1 liter)
$1.82MZN 115
$1.05COP 3,662
73.33%
White Bread(500g)
$0.46MZN 28.90
$1.29COP 4,515
-64.34%
Rice(white)(1kg)
$1.08MZN 68.3
$1.32COP 4,617
-18.18%
Eggs
$2.73MZN 172
$2.27COP 7,927
20.26%
Local Cheese(1kg)
$9.88MZN 625
$4.35COP 15.2K
127.13%
Chicken Fillets(1kg)
$3.37MZN 213
$5.88COP 20.5K
-42.69%
Beef Round Steak(1kg)
$3.89MZN 246
$8.61COP 30.0K
-54.82%
Apples(1kg)
$2.70MZN 170
$2.25COP 7,844
20.00%
Banana(1kg)
$2.41MZN 153
$1.07COP 3,733
125.23%
Oranges(1kg)
$2.04MZN 129
$1.52COP 5,322
34.21%
Tomato(1kg)
$1.58MZN 99.7
$1.42COP 4,964
11.27%
Potato(1kg)
$1.43MZN 90.3
$1.17COP 4,084
22.22%
Onion(1kg)
$1.78MZN 112
$1.17COP 4,077
52.14%
Lettuce(1 head)
$0.75MZN 47.75
$0.89COP 3,096
-15.73%
Water(1.5 liter bottle)
$0.81MZN 51.2
$0.90COP 3,146
-10.00%
Cigarettes 20 Pack(Marlboro, Camel)
-
$2.25COP 7,837
-
Wine(Bottle)
$6.28MZN 397
$11.04COP 38.5K
-43.12%
Local Beer(0.5 liter bottle)
$2.40MZN 152
$1.14COP 3,977
110.53%
Imported Beer(0.33 liter bottle)
-
$2.38COP 8,301
-
🚌 Getting Around
Nampula
Medellin
Difference
One-way Ticket(Public Transport)
$0.17MZN 10.47
$0.84COP 2,916
-79.76%
Public Transport Monthly Pass(Regular Price)
-
$41.95COP 146.4K
-
Taxi Start(Normal Tariff)
$1.52MZN 96.3
$1.41COP 4,912
7.80%
Taxi(Normal Tariff)(1km)
$2.33MZN 148
$1.90COP 6,634
22.63%
Taxi 1hour Waiting(Normal Tariff)
-
$7.75COP 27.0K
-
Gasoline(1 liter)
$1.51MZN 95.4
$1.01COP 3,509
49.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$17.6KCOP 61.4M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.5KCOP 92.5M
-
🧾 Monthly Utilities & Internet
Nampula
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$83.7COP 292.1K
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$9.45COP 33.0K
-
Internet(50+ Mbps, Unlimited Data)
-
$24.11COP 84.1K
-
🎉 Sport & Entertainment
Nampula
Medellin
Difference
Gym Membership(Monthly)
-
$25.31COP 88.3K
-
Tennis Court(1 Hour on Weekend)
-
$19.14COP 66.8K
-
Cinema Ticket
-
$4.10COP 14.3K
-
🧸 Childcare & Education
Nampula
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$312COP 1.1M
-
International Primary School, 1 Child(Yearly)
-
$5,993COP 20.9M
-
👕👟 Clothing & Footwear
Nampula
Medellin
Difference
Jeans(Levis 501 Or Similar)
-
$58.0COP 202.6K
-
Summer Dress(H&M, Zara, etc)
-
$32.56COP 113.6K
-
Sport Shoes(Adidas, Nike)
$95.1MZN 6,014
$99.6COP 347.7K
-4.55%
Men's Leather Business Shoes
-
$109COP 378.8K
-
🏠 Accommodation & Living
Nampula
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
-
$482COP 1.7M
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$379COP 1.3M
-
3-bedroom Apartment, City Center(Monthly)
$938MZN 59.3K
$837COP 2.9M
12.00%
3-bedroom Apartment, Outside City Center(Monthly)
-
$723COP 2.5M
-
Buy Apartment in City Center(m2)
-
$2,840COP 9.9M
-
Buy Apartment Outside City Center(m2)
-
$1,223COP 4.3M
-
💵 Salaries & Financials
Nampula
Medellin
Difference
Average Monthly Net Salary(After Tax)
-
$541COP 1.9M
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
13.43
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nampula: June 8, 2026
Last update for Medellin: June 8, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Nampula?
Yes – Medellin is pricier by about 249%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $436 per month in Nampula and $1,525 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
What are total monthly expenses in Nampula vs Medellin?
Monthly expenses with rent come to $291 in Nampula and $1,017 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do food prices compare in Nampula and Medellin?
Groceries cost about 2% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for Nampula or Medellin?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $291, than in Medellin at $1,017. In Nampula it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Nampula or Medellin more family-friendly?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.