🙂A single person spends $529 per month in Nampula vs $1,681 in Medellin, rent included.
🙂A couple spends around $708 per month in Nampula vs $2,445 in Medellin, rent included.
🙂A family of three spends $887 per month in Nampula vs $3,210 in Medellin, rent included.
🙂Nampula is about 69% cheaper than Medellin, driven mainly by Clothing & Footwear.
📊Nampula sits 61% below the global median, while Medellin is 23% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Nampula
Medellin
Difference
Meal at Budget Restaurant
$5.63MZN 356
$8.02COP 25.0K
-29.80%
Three-Course Dinner for Two, Mid-Range
-
$47.87COP 149.4K
-
Fast Food Meal(McDonalds, etc)
-
$9.89COP 30.8K
-
Cappuccino
-
$3.13COP 9,767
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.80MZN 50.7
$1.91COP 5,954
-58.12%
Water(0.33 liter bottle)
$0.41MZN 25.81
$1.51COP 4,712
-72.85%
Local Beer(0.5 liter draught)
$1.57MZN 99.6
$3.12COP 9,747
-49.68%
Imported Beer(0.33 liter bottle)
-
$5.75COP 17.9K
-
🛒 Groceries & Markets
Nampula
Medellin
Difference
Milk(1 liter)
$1.78MZN 113
$1.44COP 4,509
23.61%
White Bread(500g)
$0.49MZN 31.14
$2.49COP 7,759
-80.32%
Rice(white)(1kg)
$1.10MZN 69.7
$1.77COP 5,535
-37.85%
Eggs
$2.82MZN 178
$2.96COP 9,235
-4.73%
Local Cheese(1kg)
$10.01MZN 633
$10.07COP 31.4K
-0.60%
Chicken Fillets(1kg)
$3.42MZN 217
$10.12COP 31.6K
-66.21%
Beef Round Steak(1kg)
$3.93MZN 248
$14.30COP 44.6K
-72.52%
Apples(1kg)
$2.62MZN 166
$4.14COP 12.9K
-36.71%
Banana(1kg)
$2.32MZN 147
$1.61COP 5,019
44.10%
Oranges(1kg)
$1.95MZN 123
$2.25COP 7,007
-13.33%
Tomato(1kg)
$1.52MZN 96.2
$2.25COP 7,028
-32.44%
Potato(1kg)
$1.41MZN 89.4
$2.04COP 6,375
-30.88%
Onion(1kg)
$1.69MZN 107
$1.54COP 4,790
9.74%
Lettuce(1 head)
$0.79MZN 49.81
$1.17COP 3,651
-32.48%
Water(1.5 liter bottle)
$0.85MZN 53.5
$1.31COP 4,077
-35.11%
Cigarettes 20 Pack(Marlboro, Camel)
-
$3.90COP 12.2K
-
Wine(Bottle)
$6.36MZN 402
$14.01COP 43.7K
-54.60%
Local Beer(0.5 liter bottle)
$2.39MZN 151
$1.74COP 5,439
37.36%
Imported Beer(0.33 liter bottle)
-
$2.87COP 8,956
-
🚌 Getting Around
Nampula
Medellin
Difference
One-way Ticket(Public Transport)
$0.17MZN 10.45
$1.22COP 3,792
-86.07%
Public Transport Monthly Pass(Regular Price)
-
$80.5COP 251.1K
-
Taxi Start(Normal Tariff)
$1.54MZN 97.4
$1.31COP 4,084
17.56%
Taxi(Normal Tariff)(1km)
$2.42MZN 153
$2.19COP 6,825
10.50%
Taxi 1hour Waiting(Normal Tariff)
-
$8.71COP 27.2K
-
Gasoline(1 liter)
$1.50MZN 95.0
$1.37COP 4,260
9.49%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$27.8KCOP 86.9M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$35.8KCOP 111.6M
-
🧾 Monthly Utilities & Internet
Nampula
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$120MZN 7,577
$177COP 553.2K
-32.44%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.82MZN 2,139
$13.88COP 43.3K
143.66%
Internet(50+ Mbps, Unlimited Data)
$125MZN 7,905
$29.72COP 92.8K
320.52%
🎉 Sport & Entertainment
Nampula
Medellin
Difference
Gym Membership(Monthly)
-
$44.88COP 140.1K
-
Tennis Court(1 Hour on Weekend)
-
$17.12COP 53.4K
-
Cinema Ticket
-
$6.65COP 20.7K
-
🧸 Childcare & Education
Nampula
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$813COP 2.5M
-
International Primary School, 1 Child(Yearly)
-
$9,187COP 28.7M
-
👕👟 Clothing & Footwear
Nampula
Medellin
Difference
Jeans(Levis 501 Or Similar)
-
$89.5COP 279.3K
-
Summer Dress(H&M, Zara, etc)
-
$59.0COP 184.0K
-
Sport Shoes(Adidas, Nike)
-
$138COP 431.2K
-
Men's Leather Business Shoes
-
$102COP 318.7K
-
🏠 Accommodation & Living
Nampula
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
-
$1,062COP 3.3M
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$663COP 2.1M
-
3-bedroom Apartment, City Center(Monthly)
$927MZN 58.6K
$1,888COP 5.9M
-50.93%
3-bedroom Apartment, Outside City Center(Monthly)
-
$1,027COP 3.2M
-
Buy Apartment in City Center(m2)
-
$4,183COP 13.1M
-
Buy Apartment Outside City Center(m2)
-
$1,675COP 5.2M
-
💵 Salaries & Financials
Nampula
Medellin
Difference
Average Monthly Net Salary(After Tax)
-
$678COP 2.1M
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
10.94
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nampula: September 14, 2026
Last update for Medellin: September 14, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Nampula?
Yes – Medellin is pricier by about 218%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $794 per month in Nampula and $2,521 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
What are total monthly expenses in Nampula and in Medellin?
Monthly expenses with rent come to $529 in Nampula and $1,681 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do food prices compare in Nampula and in Medellin?
Groceries cost about 64% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Nampula or in Medellin?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $529, than in Medellin at $1,681. In Nampula it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Nampula or Medellin more family-friendly?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.