🙂A single person spends $296 per month in Nampula vs $1,003 in Medellin, rent included.
🙂A couple spends around $478 per month in Nampula vs $1,573 in Medellin, rent included.
🙂A family of three spends $659 per month in Nampula vs $2,143 in Medellin, rent included.
🙂Nampula is about 70% cheaper than Medellin, driven mainly by Clothing & Footwear.
📊Both Nampula and Medellin are more affordable than the global median – Nampula78% lower, Medellin25% lower.
Currency
🍽 Eating Out
Nampula
Medellin
Difference
Meal at Budget Restaurant
$4.24MZN 268
$5.91COP 18.6K
-28.26%
Three-Course Dinner for Two, Mid-Range
-
$32.96COP 103.8K
-
Fast Food Meal(McDonalds, etc)
-
$7.43COP 23.4K
-
Cappuccino
-
$1.65COP 5,207
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.88MZN 55.4
$1.10COP 3,468
-20.00%
Water(0.33 liter bottle)
$0.61MZN 38.37
$0.78COP 2,458
-21.79%
Local Beer(0.5 liter draught)
$1.29MZN 81.3
$1.72COP 5,412
-25.00%
Imported Beer(0.33 liter bottle)
$1.60MZN 101
$3.18COP 10.0K
-49.69%
🛒 Groceries & Markets
Nampula
Medellin
Difference
Milk(1 liter)
$1.74MZN 110
$1.10COP 3,474
58.18%
White Bread(500g)
$0.48MZN 30.47
$1.26COP 3,962
-61.90%
Rice(white)(1kg)
$1.07MZN 67.6
$1.38COP 4,349
-22.46%
Eggs
$2.70MZN 171
$2.18COP 6,858
23.85%
Local Cheese(1kg)
$10.15MZN 642
$4.49COP 14.1K
126.06%
Chicken Fillets(1kg)
$3.43MZN 217
$5.79COP 18.2K
-40.76%
Beef Round Steak(1kg)
$3.82MZN 242
$8.97COP 28.2K
-57.41%
Apples(1kg)
$2.65MZN 167
$2.32COP 7,308
14.22%
Banana(1kg)
$2.39MZN 151
$1.06COP 3,352
125.47%
Oranges(1kg)
$2.02MZN 128
$1.52COP 4,774
32.89%
Tomato(1kg)
$1.53MZN 96.5
$1.36COP 4,270
12.50%
Potato(1kg)
$1.42MZN 89.8
$1.13COP 3,552
25.66%
Onion(1kg)
$1.77MZN 112
$1.17COP 3,689
51.28%
Lettuce(1 head)
$0.81MZN 51.1
$0.90COP 2,838
-10.00%
Water(1.5 liter bottle)
$0.86MZN 54.7
$0.90COP 2,823
-4.44%
Cigarettes 20 Pack(Marlboro, Camel)
-
$2.23COP 7,034
-
Wine(Bottle)
$6.11MZN 386
$12.12COP 38.2K
-49.59%
Local Beer(0.5 liter bottle)
$2.29MZN 145
$1.19COP 3,743
92.44%
Imported Beer(0.33 liter bottle)
-
$2.48COP 7,815
-
🚌 Getting Around
Nampula
Medellin
Difference
One-way Ticket(Public Transport)
$0.18MZN 11.43
$0.85COP 2,687
-78.82%
Public Transport Monthly Pass(Regular Price)
-
$41.62COP 131.0K
-
Taxi Start(Normal Tariff)
$1.57MZN 99.4
$1.42COP 4,459
10.56%
Taxi(Normal Tariff)(1km)
$2.38MZN 151
$1.95COP 6,141
22.05%
Taxi 1hour Waiting(Normal Tariff)
-
$7.89COP 24.8K
-
Gasoline(1 liter)
$1.54MZN 97.3
$0.99COP 3,118
55.56%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$17.6KCOP 55.4M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.8KCOP 84.4M
-
🧾 Monthly Utilities & Internet
Nampula
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$83.0COP 261.4K
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$9.70COP 30.5K
-
Internet(50+ Mbps, Unlimited Data)
-
$23.52COP 74.1K
-
🎉 Sport & Entertainment
Nampula
Medellin
Difference
Gym Membership(Monthly)
-
$25.26COP 79.5K
-
Tennis Court(1 Hour on Weekend)
-
$19.10COP 60.1K
-
Cinema Ticket
-
$3.95COP 12.4K
-
🧸 Childcare & Education
Nampula
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$316COP 994.2K
-
International Primary School, 1 Child(Yearly)
-
$5,975COP 18.8M
-
👕👟 Clothing & Footwear
Nampula
Medellin
Difference
Jeans(Levis 501 Or Similar)
-
$60.0COP 188.9K
-
Summer Dress(H&M, Zara, etc)
-
$31.82COP 100.2K
-
Sport Shoes(Adidas, Nike)
$92.2MZN 5,833
$102COP 320.1K
-9.29%
Men's Leather Business Shoes
-
$107COP 338.3K
-
🏠 Accommodation & Living
Nampula
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
-
$475COP 1.5M
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$374COP 1.2M
-
3-bedroom Apartment, City Center(Monthly)
$920MZN 58.2K
$849COP 2.7M
8.37%
3-bedroom Apartment, Outside City Center(Monthly)
-
$719COP 2.3M
-
Buy Apartment in City Center(m2)
-
$3,265COP 10.3M
-
Buy Apartment Outside City Center(m2)
-
$1,441COP 4.5M
-
💵 Salaries & Financials
Nampula
Medellin
Difference
Average Monthly Net Salary(After Tax)
-
$624COP 2.0M
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
13.43
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nampula: July 27, 2026
Last update for Medellin: July 27, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Nampula?
Yes – Medellin is pricier by about 238%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $444 per month in Nampula and $1,504 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
What are total monthly expenses in Nampula and in Medellin?
Monthly expenses with rent come to $296 in Nampula and $1,003 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do food prices compare in Nampula and in Medellin?
Groceries cost about 5% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Nampula or in Medellin?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $296, than in Medellin at $1,003. In Nampula it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Nampula or Medellin more family-friendly?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.