Last update: Oct 2026

Cost of Living Comparison Between Medellin and Nampula

For one person, living is cheaper in Nampula: $531 a month against $1,639 in Medellin, rent and utilities included – about $13,300 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Medellin
Learn more

Medellin Living Index

Jump to prices

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Nampula

🇲🇿 Mozambique

$531

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Nampula

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Nampula actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $531 in Nampula, rent included.

Medellin $1,639
Nampula $531

A couple spends around $2,413 per month in Medellin vs $707 in Nampula, rent included.

Medellin $2,413
Nampula $707

A family of three spends $3,186 per month in Medellin vs $882 in Nampula, rent included.

Medellin $3,186
Nampula $882

Medellin costs about 209% more than Nampula, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Nampula is 61% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 COP 26.1K

$5.63 MZN 356

43.69%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

Cappuccino

$3.01 COP 9,735

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$0.76 MZN 48.20

136.84%

Water (0.33 liter bottle)

$1.41 COP 4,561

$0.41 MZN 25.83

243.90%

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

$1.54 MZN 97.3

106.49%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

Milk (1 liter)

$1.51 COP 4,876

$1.47 MZN 92.7

2.72%

White Bread (500g)

$2.38 COP 7,678

$0.45 MZN 28.38

428.89%

Rice (white) (1kg)

$1.77 COP 5,720

$1.07 MZN 67.7

65.42%

Eggs

$2.89 COP 9,333

$1.90 MZN 120

52.11%

Local Cheese (1kg)

$10.19 COP 32.9K

$9.92 MZN 627

2.72%

Chicken Fillets (1kg)

$9.87 COP 31.9K

$3.51 MZN 222

181.20%

Beef Round Steak (1kg)

$13.99 COP 45.2K

$3.80 MZN 241

268.16%

Apples (1kg)

$3.97 COP 12.8K

$3.17 MZN 201

25.24%

Banana (1kg)

$1.55 COP 5,012

$3.17 MZN 200

-51.10%

Oranges (1kg)

$2.18 COP 7,048

$2.04 MZN 129

6.86%

Tomato (1kg)

$2.18 COP 7,051

$0.92 MZN 58.2

136.96%

Potato (1kg)

$1.96 COP 6,337

$1.45 MZN 92.0

35.17%

Onion (1kg)

$1.59 COP 5,132

$1.69 MZN 107

-5.92%

Lettuce (1 head)

$1.15 COP 3,699

$0.74 MZN 46.50

55.41%

Water (1.5 liter bottle)

$1.24 COP 4,014

$0.89 MZN 56.5

39.33%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

Wine (Bottle)

$13.68 COP 44.2K

$6.29 MZN 398

117.49%

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

$2.33 MZN 147

-28.76%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,291

One-way Ticket (Public Transport)

$1.17 COP 3,771

$0.18 MZN 11.64

550.00%

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$1.27 COP 4,094

$1.57 MZN 99.3

-19.11%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,612

$2.38 MZN 151

-13.87%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

Gasoline (1 liter)

$1.35 COP 4,349

$1.54 MZN 97.4

-12.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.8K

$117 MZN 7,399

45.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.8K

$34.16 MZN 2,161

-60.33%

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

$125 MZN 7,930

-77.61%

Gym Membership (Monthly)

$43.70 COP 141.1K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$6.91 COP 22.3K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.2K

Sport Shoes (Adidas, Nike)

$135 COP 435.8K

Men's Leather Business Shoes

$97.9 COP 316.0K

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

$944 MZN 59.7K

114.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Nampula: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Nampula

–

Groceries & Markets

Medellin

$297 18.1%

Nampula

–

Monthly Utilities & Internet

Medellin

$211 12.9%

Nampula

–

Eating Out

Medellin

$170 10.4%

Nampula

–

Clothing & Footwear

Medellin

$169 10.3%

Nampula

–

Getting Around

Medellin

$94 5.7%

Nampula

–

Sport & Entertainment

Medellin

$58 3.5%

Nampula

–

Good to know

🇨🇴 Medellin

🇲🇿 Nampula

🕒 Local time

19:06 7:06 PM

02:06 2:06 AM

7 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

477,900

💱 Currency

Colombian Peso COP $

Mozambican Metical MZN MT

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.77 EUR

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

Exchange rates and currency converter

MZN, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

Mozambican Metical exchange rates as of November 2, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 70.62 MZN (100 MZN = 1.42 EUR).

USD to COP in detail →

On the map

Lowest

Highest

Between locations

Medellin Nampula 12,850 km ≈ 17 h nonstop flight

From you

Medellin
Nampula

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Nampula: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 209%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $2,459 per month in Medellin and $797 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,639 in Medellin and $531 in Nampula. That makes Nampula about 68% cheaper.

Groceries cost about 62% more in Medellin, though the gap depends on what you buy.

A $1,000 monthly budget goes further in Nampula, where all-in costs run around $531, than in Medellin at $1,639. In Nampula it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $531 in Nampula to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.