Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Nampula

For one person, living is cheaper in Nampula: $531 a month against $2,210 in Lisbon, rent and utilities included – about $20,100 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Lisbon
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Lisbon Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Nampula

🇲🇿 Mozambique

$531

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Nampula

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Nampula actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $531 in Nampula.

Lisbon $2,210
Nampula $531

Estimated couple costs with rent: $3,275 in Lisbon versus $707 in Nampula.

Lisbon $3,275
Nampula $707

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $882 in Nampula.

Lisbon $4,341
Nampula $882

Living in Lisbon is roughly 316% more expensive than in Nampula, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Nampula is 61% below.

Meal at Budget Restaurant

$16.65 €14.91

$5.63 MZN 356

195.74%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

Fast Food Meal (McDonalds, etc)

$11.36 €10.17

Cappuccino

$2.97 €2.66

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$0.76 MZN 48.20

201.32%

Water (0.33 liter bottle)

$1.74 €1.56

$0.41 MZN 25.83

324.39%

Local Beer (0.5 liter draught)

$3.40 €3.05

$1.54 MZN 97.3

120.78%

Imported Beer (0.33 liter bottle)

$3.31 €2.96

Milk (1 liter)

$1.16 €1.04

$1.47 MZN 92.7

-21.09%

White Bread (500g)

$1.91 €1.71

$0.45 MZN 28.38

324.44%

Rice (white) (1kg)

$1.51 €1.35

$1.07 MZN 67.7

41.12%

Eggs

$4.02 €3.60

$1.90 MZN 120

111.58%

Local Cheese (1kg)

$12.94 €11.59

$9.92 MZN 627

30.44%

Chicken Fillets (1kg)

$7.77 €6.96

$3.51 MZN 222

121.37%

Beef Round Steak (1kg)

$17.76 €15.91

$3.80 MZN 241

367.37%

Apples (1kg)

$2.30 €2.06

$3.17 MZN 201

-27.44%

Banana (1kg)

$1.73 €1.55

$3.17 MZN 200

-45.43%

Oranges (1kg)

$1.86 €1.66

$2.04 MZN 129

-8.82%

Tomato (1kg)

$2.59 €2.32

$0.92 MZN 58.2

181.52%

Potato (1kg)

$1.82 €1.63

$1.45 MZN 92.0

25.52%

Onion (1kg)

$1.97 €1.76

$1.69 MZN 107

16.57%

Lettuce (1 head)

$1.47 €1.32

$0.74 MZN 46.50

98.65%

Water (1.5 liter bottle)

$0.72 €0.65

$0.89 MZN 56.5

-19.10%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

Wine (Bottle)

$5.61 €5.02

$6.29 MZN 398

-10.81%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$2.33 MZN 147

-41.63%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$2.33 €2.09

$0.18 MZN 11.64

1194.44%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.01

Taxi Start (Normal Tariff)

$3.85 €3.45

$1.57 MZN 99.3

145.22%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$2.38 MZN 151

-55.04%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.74

Gasoline (1 liter)

$2.20 €1.97

$1.54 MZN 97.4

42.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$117 MZN 7,399

37.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.49

$34.16 MZN 2,161

-46.11%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.32

$125 MZN 7,930

-73.89%

Gym Membership (Monthly)

$44.55 €39.90

Tennis Court (1 Hour on Weekend)

$19.10 €17.10

Cinema Ticket

$9.60 €8.60

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.4

Summer Dress (H&M, Zara, etc)

$44.46 €39.82

Sport Shoes (Adidas, Nike)

$98.5 €88.2

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,440

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,519

$944 MZN 59.7K

197.79%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,803

Buy Apartment in City Center (m2)

$7,839 €7,021

Buy Apartment Outside City Center (m2)

$4,576 €4,098

Average Monthly Net Salary (After Tax)

$1,575 €1,411

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Nampula: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Nampula

–

Groceries & Markets

Lisbon

$272 12.3%

Nampula

–

Eating Out

Lisbon

$243 11%

Nampula

–

Monthly Utilities & Internet

Lisbon

$212 9.6%

Nampula

–

Clothing & Footwear

Lisbon

$166 7.5%

Nampula

–

Sport & Entertainment

Lisbon

$64 2.9%

Nampula

–

Getting Around

Lisbon

$63 2.9%

Nampula

–

Good to know

🇵🇹 Lisbon

🇲🇿 Nampula

🕒 Local time

21:30 9:30 PM

23:30 11:30 PM

2 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

477,900

💱 Currency

Euro EUR €

Mozambican Metical MZN MT

📈 Exchange rate

1 EUR = 1.12 USD

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

Exchange rates and currency converter

MZN, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Mozambican Metical exchange rates as of November 1, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 70.62 MZN (100 MZN = 1.42 EUR).

USD to EUR in detail →

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Between locations

Lisbon Nampula 7,820 km ≈ 10 h nonstop flight

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Nampula

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Nampula: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $531 in Nampula, so Nampula is about 76% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,315 in Lisbon and $797 in Nampula to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 49% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $2,210 per month in Lisbon versus $531 in Nampula – Nampula is about 76% cheaper, which adds up to real savings over time.

At $531 in Nampula versus $2,210 in Lisbon, a $1,000 budget is realistic in Nampula but tight or insufficient in Lisbon. The gap between the two cities makes Nampula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.