Last update: Oct 2026

Cost of Living Comparison Between Myanmar and Pakistan

Name: Pakistan
Address: PK

For one person, living is cheaper in Pakistan: $483 a month against $774 in Myanmar, rent and utilities included – about $3,500 less a year. Other living expenses account for most of the difference.

37

Cost of Living Index in Myanmar
Learn more

Myanmar Living Index
23

Cost of Living Index in Pakistan
Learn more

Pakistan Living Index

Jump to prices

🇲🇲 Myanmar

$774

/mo nomad

🇵🇰 Pakistan

$483

/mo nomad

Monthly Cost of Living

How much you'll spend in Myanmar and in Pakistan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Myanmar and in Pakistan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $774 in Myanmar versus $483 in Pakistan.

Myanmar $774
Pakistan $483

Estimated couple costs with rent: $1,311 in Myanmar versus $736 in Pakistan.

Myanmar $1,311
Pakistan $736

Monthly costs for a family of three with rent: $1,849 in Myanmar versus $988 in Pakistan.

Myanmar $1,849
Pakistan $988

Internal cost variation is higher in Myanmar: monthly costs span $240 to $1,019, compared to $291–$607 in Pakistan. City choice carries more weight in Myanmar.

Living in Myanmar is roughly 60% more expensive than in Pakistan on average.

Both countries sit below the global median: Myanmar 43% lower, Pakistan 65% lower.

Meal at Budget Restaurant

$2.03 MMK 4,259

$2.11 PKR 583

-3.79%

Three-Course Dinner for Two, Mid-Range

$18.04 MMK 37.8K

$13.97 PKR 3,866

29.13%

Fast Food Meal (McDonalds, etc)

$4.95 MMK 10.4K

$5.50 PKR 1,523

-10.00%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.22 PKR 616

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.31 PKR 1,193

Cappuccino

$1.54 MMK 3,217

$1.97 PKR 546

-21.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.74 MMK 1,541

$0.38 PKR 105

94.74%

Water (0.33 liter bottle)

$0.65 MMK 1,364

$0.23 PKR 63.7

182.61%

Local Beer (0.5 liter draught)

$0.99 MMK 2,066

Imported Beer (0.33 liter bottle)

$1.80 MMK 3,765

Milk (1 liter)

$1.73 MMK 3,630

$0.87 PKR 240

98.85%

White Bread (500g)

$1.33 MMK 2,790

$0.60 PKR 165

121.67%

Rice (white) (1kg)

$1.79 MMK 3,747

$1.21 PKR 335

47.93%

Eggs

$2.21 MMK 4,623

$1.21 PKR 334

82.64%

Local Cheese (1kg)

$8.37 MMK 17.5K

$5.42 PKR 1,500

54.43%

Chicken Fillets (1kg)

$4.74 MMK 9,914

$2.83 PKR 783

67.49%

Beef Round Steak (1kg)

$6.94 MMK 14.5K

$5.06 PKR 1,400

37.15%

Apples (1kg)

$4.97 MMK 10.4K

$1.20 PKR 331

314.17%

Banana (1kg)

$1.02 MMK 2,137

$0.64 PKR 176

59.38%

Oranges (1kg)

$2.98 MMK 6,237

$0.87 PKR 241

242.53%

Tomato (1kg)

$2.46 MMK 5,157

$0.54 PKR 149

355.56%

Potato (1kg)

$2.23 MMK 4,667

$0.33 PKR 91.8

575.76%

Onion (1kg)

$1.32 MMK 2,761

$0.39 PKR 108

238.46%

Lettuce (1 head)

$1.09 MMK 2,287

$0.37 PKR 104

194.59%

Water (1.5 liter bottle)

$0.45 MMK 941

$0.41 PKR 113

9.76%

Bottle of Non-Alcoholic Wine (Mid-Range)

$2.08 PKR 575

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.07 PKR 296

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.36 PKR 652

Cigarettes 20 Pack (Marlboro, Camel)

$1.63 MMK 3,411

$2.14 PKR 593

-23.83%

Wine (Bottle)

$9.36 MMK 19.6K

Local Beer (0.5 liter bottle)

$0.94 MMK 1,964

Imported Beer (0.33 liter bottle)

$1.37 MMK 2,861

One-way Ticket (Public Transport)

$0.93 MMK 1,956

$0.20 PKR 55.0

365.00%

Public Transport Monthly Pass (Regular Price)

$11.80 MMK 24.7K

$10.01 PKR 2,768

17.88%

Taxi Start (Normal Tariff)

$1.11 MMK 2,333

$0.88 PKR 243

26.14%

Taxi (Normal Tariff) (1km)

$0.98 MMK 2,058

$0.56 PKR 155

75.00%

Taxi 1hour Waiting (Normal Tariff)

$2.82 MMK 5,894

$2.22 PKR 614

27.03%

Gasoline (1 liter)

$8.02 MMK 16.8K

$1.29 PKR 357

521.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K MMK 72.3M

$17.8K PKR 4.9M

94.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.9K MMK 73.1M

$24.3K PKR 6.7M

43.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$55.3 MMK 115.7K

$110 PKR 30.5K

-49.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.86 MMK 20.6K

$5.41 PKR 1,496

82.26%

Internet (50+ Mbps, Unlimited Data)

$20.16 MMK 42.2K

$15.79 PKR 4,369

27.68%

Gym Membership (Monthly)

$54.9 MMK 115.0K

$18.50 PKR 5,119

196.86%

Tennis Court (1 Hour on Weekend)

$5.85 MMK 12.3K

$11.09 PKR 3,067

-47.25%

Cinema Ticket

$2.39 MMK 5,008

$4.32 PKR 1,195

-44.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$513 MMK 1.1M

$56.4 PKR 15.6K

811.13%

International Primary School, 1 Child (Yearly)

$14.7K MMK 30.7M

$1,511 PKR 418.2K

870.03%

Jeans (Levis 501 Or Similar)

$56.8 MMK 118.8K

$17.56 PKR 4,859

223.23%

Summer Dress (H&M, Zara, etc)

$40.30 MMK 84.4K

$23.58 PKR 6,523

70.91%

Sport Shoes (Adidas, Nike)

$93.0 MMK 194.8K

$76.7 PKR 21.2K

21.34%

Men's Leather Business Shoes

$94.9 MMK 198.7K

$35.08 PKR 9,706

170.50%

1-bedroom Apartment, City Center (Monthly)

$368 MMK 770.5K

$150 PKR 41.5K

145.37%

1-bedroom Apartment, Outside City Center (Monthly)

$198 MMK 415.6K

$87.4 PKR 24.2K

127.15%

3-bedroom Apartment, City Center (Monthly)

$991 MMK 2.1M

$320 PKR 88.7K

209.29%

3-bedroom Apartment, Outside City Center (Monthly)

$582 MMK 1.2M

$190 PKR 52.5K

206.62%

Buy Apartment in City Center (m2)

$1,846 MMK 3.9M

$970 PKR 268.5K

90.20%

Buy Apartment Outside City Center (m2)

$368 MMK 771.2K

$520 PKR 144.0K

-29.23%

Average Monthly Net Salary (After Tax)

$265 MMK 555.4K

$192 PKR 53.2K

38.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

14.1

-18.44%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Myanmar: October 26, 2026

Last update for Pakistan: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Myanmar

$217 28%

Pakistan

$94 19.5% 56.6% $123

Accommodation & Living

Myanmar

$198 25.7%

Pakistan

$87 18.1% 56% $111

Clothing & Footwear

Myanmar

$128 16.6%

Pakistan

$69 14.3% 46.4% $59

Monthly Utilities & Internet

Myanmar

$85 11%

Pakistan

$131 27.2% 54.2% $46

Eating Out

Myanmar

$64 8.2%

Pakistan

$59 12.3% 6.6% $4.2

Sport & Entertainment

Myanmar

$60 7.7%

Pakistan

$27 5.6% 54.5% $33

Getting Around

Myanmar

$22 2.8%

Pakistan

$14 3% 32.9% $7.1

Cost Breakdown

National salary averages: $240 in Myanmar, $185 in Pakistan. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 123% higher in Myanmar.

Dining out costs 23% more in Myanmar.

Public transport is 20% more expensive in Myanmar.

Salaries are 30% higher in Myanmar.

Good to know

🇲🇲 Myanmar

🇵🇰 Pakistan

🕒 Local time

05:25 5:25 AM

03:55 3:55 AM

1 h 30 min behind Myanmar

🌤 Weather

👥 Population

53,370,609

223,773,700

💱 Currency

Myanmar Kyat MMK K

Pakistani Rupee PKR ₨

📈 Exchange rate

10,000 MMK = 4.78 USD

10,000 MMK = 4.28 EUR

1,000 PKR = 3.61 USD

1,000 PKR = 3.24 EUR

Exchange rates and currency converter

PKR, USD, EUR to MMK – Myanmar Kyat Converter

🇺🇸 United States Dollar ($)

🇲🇲 Myanmar Kyat (K)

Myanmar Kyat exchange rates as of November 1, 2026: 1 USD = 2,094 MMK (10,000 MMK = 4.78 USD). 1 EUR = 2,338 MMK (10,000 MMK = 4.28 EUR).

Pakistani Rupee exchange rates as of November 1, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 309 PKR (1,000 PKR = 3.24 EUR).

USD to MMK in detail →

On the map

Lowest

Highest

Between locations

Myanmar Pakistan 2,750 km ≈ 4 h nonstop flight

From you

Myanmar
Pakistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Myanmar vs Pakistan: Cost of Living - Frequently Asked Questions

At $774 per month in Myanmar and $483 in Pakistan, Pakistan comes out about 38% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is cheaper in Pakistan: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent for a central one-bedroom averages $306 in Myanmar and $137 in Pakistan. Rents vary a lot between cities, so the gap depends on where you settle.

It depends on what you’re after: Pakistan wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.