Last update: Oct 2026

Cost of Living Comparison Between Pakistan and Myanmar

For one person, living is cheaper in Pakistan: $483 a month against $774 in Myanmar, rent and utilities included – about $3,500 less a year. Other living expenses account for most of the difference.

Pakistan
Myanmar
🇵🇰 Pakistan
$483
/mo nomad
🇲🇲 Myanmar
$774
/mo nomad
Monthly Cost of Living

How much you'll spend in Pakistan and in Myanmar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pakistan and in Myanmar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $483 in Pakistan versus $774 in Myanmar.

  • Pakistan $483
  • Myanmar $774

Estimated couple costs with rent: $736 in Pakistan versus $1,311 in Myanmar.

  • Pakistan $736
  • Myanmar $1,311

Monthly costs for a family of three with rent: $988 in Pakistan versus $1,849 in Myanmar.

  • Pakistan $988
  • Myanmar $1,849

Internal cost variation is higher in Myanmar: monthly costs span $240 to $1,019, compared to $291–$607 in Pakistan. City choice carries more weight in Myanmar.

Living in Pakistan costs about 38% less than in Myanmar on average.

Both countries sit below the global median: Pakistan 65% lower, Myanmar 43% lower.

Currency
🍽 Eating Out
Pakistan
Myanmar
Difference
Meal at Budget Restaurant
$2.11 PKR 583
$2.03 MMK 4,259
3.94%
Three-Course Dinner for Two, Mid-Range
$13.97 PKR 3,866
$18.04 MMK 37.8K
-22.56%
Fast Food Meal (McDonalds, etc)
$5.50 PKR 1,523
$4.95 MMK 10.4K
11.11%
Local Non-Alcoholic Beer (0.5 liter draught)
$2.22 PKR 615
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$4.31 PKR 1,193
-
-
Cappuccino
$1.97 PKR 546
$1.54 MMK 3,217
27.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.38 PKR 105
$0.74 MMK 1,541
-48.65%
Water (0.33 liter bottle)
$0.23 PKR 63.6
$0.65 MMK 1,364
-64.62%
Local Beer (0.5 liter draught)
-
$0.99 MMK 2,066
-
Imported Beer (0.33 liter bottle)
-
$1.80 MMK 3,765
-
🛒 Groceries & Markets
Pakistan
Myanmar
Difference
Milk (1 liter)
$0.87 PKR 240
$1.73 MMK 3,630
-49.71%
White Bread (500g)
$0.60 PKR 165
$1.33 MMK 2,790
-54.89%
Rice (white) (1kg)
$1.21 PKR 335
$1.79 MMK 3,747
-32.40%
Eggs
$1.21 PKR 334
$2.21 MMK 4,623
-45.25%
Local Cheese (1kg)
$5.42 PKR 1,500
$8.37 MMK 17.5K
-35.24%
Chicken Fillets (1kg)
$2.83 PKR 783
$4.74 MMK 9,914
-40.30%
Beef Round Steak (1kg)
$5.06 PKR 1,400
$6.94 MMK 14.5K
-27.09%
Apples (1kg)
$1.20 PKR 331
$4.97 MMK 10.4K
-75.86%
Banana (1kg)
$0.64 PKR 176
$1.02 MMK 2,137
-37.25%
Oranges (1kg)
$0.87 PKR 241
$2.98 MMK 6,237
-70.81%
Tomato (1kg)
$0.54 PKR 149
$2.46 MMK 5,157
-78.05%
Potato (1kg)
$0.33 PKR 91.8
$2.23 MMK 4,667
-85.20%
Onion (1kg)
$0.39 PKR 108
$1.32 MMK 2,761
-70.45%
Lettuce (1 head)
$0.37 PKR 104
$1.09 MMK 2,287
-66.06%
Water (1.5 liter bottle)
$0.41 PKR 113
$0.45 MMK 941
-8.89%
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.08 PKR 575
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.07 PKR 296
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.36 PKR 652
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.14 PKR 593
$1.63 MMK 3,411
31.29%
Wine (Bottle)
-
$9.36 MMK 19.6K
-
Local Beer (0.5 liter bottle)
-
$0.94 MMK 1,964
-
Imported Beer (0.33 liter bottle)
-
$1.37 MMK 2,861
-
🚌 Getting Around
Pakistan
Myanmar
Difference
One-way Ticket (Public Transport)
$0.20 PKR 55.0
$0.93 MMK 1,956
-78.49%
Public Transport Monthly Pass (Regular Price)
$10.01 PKR 2,768
$11.80 MMK 24.7K
-15.17%
Taxi Start (Normal Tariff)
$0.88 PKR 243
$1.11 MMK 2,333
-20.72%
Taxi (Normal Tariff) (1km)
$0.56 PKR 155
$0.98 MMK 2,058
-42.86%
Taxi 1hour Waiting (Normal Tariff)
$2.22 PKR 614
$2.82 MMK 5,894
-21.28%
Gasoline (1 liter)
$1.29 PKR 357
$8.02 MMK 16.8K
-83.92%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.8K PKR 4.9M
$34.5K MMK 72.3M
-48.50%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.3K PKR 6.7M
$34.9K MMK 73.1M
-30.29%
🧾 Monthly Utilities & Internet
Pakistan
Myanmar
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$110 PKR 30.5K
$55.3 MMK 115.7K
99.55%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.41 PKR 1,496
$9.86 MMK 20.6K
-45.13%
Internet (50+ Mbps, Unlimited Data)
$15.79 PKR 4,368
$20.16 MMK 42.2K
-21.68%
🎉 Sport & Entertainment
Pakistan
Myanmar
Difference
Gym Membership (Monthly)
$18.50 PKR 5,118
$54.9 MMK 115.0K
-66.31%
Tennis Court (1 Hour on Weekend)
$11.09 PKR 3,067
$5.85 MMK 12.3K
89.57%
Cinema Ticket
$4.32 PKR 1,195
$2.39 MMK 5,008
80.75%
🧸 Childcare & Education
Pakistan
Myanmar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$56.4 PKR 15.6K
$513 MMK 1.1M
-89.02%
International Primary School, 1 Child (Yearly)
$1,511 PKR 418.1K
$14.7K MMK 30.7M
-89.69%
👕👟 Clothing & Footwear
Pakistan
Myanmar
Difference
Jeans (Levis 501 Or Similar)
$17.56 PKR 4,859
$56.8 MMK 118.8K
-69.06%
Summer Dress (H&M, Zara, etc)
$23.58 PKR 6,522
$40.30 MMK 84.4K
-41.49%
Sport Shoes (Adidas, Nike)
$76.7 PKR 21.2K
$93.0 MMK 194.8K
-17.58%
Men's Leather Business Shoes
$35.08 PKR 9,705
$94.9 MMK 198.7K
-63.03%
🏠 Accommodation & Living
Pakistan
Myanmar
Difference
1-bedroom Apartment, City Center (Monthly)
$150 PKR 41.5K
$368 MMK 770.5K
-59.24%
1-bedroom Apartment, Outside City Center (Monthly)
$87.4 PKR 24.2K
$198 MMK 415.6K
-55.98%
3-bedroom Apartment, City Center (Monthly)
$320 PKR 88.6K
$991 MMK 2.1M
-67.67%
3-bedroom Apartment, Outside City Center (Monthly)
$190 PKR 52.5K
$582 MMK 1.2M
-67.39%
Buy Apartment in City Center (m2)
$970 PKR 268.4K
$1,846 MMK 3.9M
-47.42%
Buy Apartment Outside City Center (m2)
$520 PKR 144.0K
$368 MMK 771.2K
41.30%
💵 Salaries & Financials
Pakistan
Myanmar
Difference
Average Monthly Net Salary (After Tax)
$192 PKR 53.2K
$265 MMK 555.4K
-27.58%
20-Year Fixed Mortgage Interest Rate (Annual %)
14.1
11.5
22.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pakistan: October 25, 2026

Last update for Myanmar: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Pakistan
$131
Myanmar
$85 35.1% $46
Groceries & Markets
Pakistan
$94
Myanmar
$217 131% $123
Accommodation & Living
Pakistan
$87
Myanmar
$198 127% $111
Clothing & Footwear
Pakistan
$69
Myanmar
$128 86.4% $59
Eating Out
Pakistan
$59
Myanmar
$64 7% $4.2
Sport & Entertainment
Pakistan
$27
Myanmar
$60 120% $33
Getting Around
Pakistan
$14
Myanmar
$22 49% $7.1

Cost Breakdown

National salary averages: $185 in Pakistan, $240 in Myanmar. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 123% higher in Myanmar.

Dining out costs 23% more in Myanmar.

Public transport is 20% more expensive in Myanmar.

Salaries are 30% higher in Myanmar.

Good to know
🇵🇰 Pakistan
🇲🇲 Myanmar
🕒 Local time
20:56 8:56 PM
22:26 10:26 PM
1 h 30 min ahead of Pakistan
🌤 Weather
👥 Population
223,773,700
53,370,609
💱 Currency
Exchange rates and currency converter

MMK, USD, EUR to PKR – Pakistani Rupee Converter

Pakistani Rupee exchange rates as of November 2, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 309 PKR (1,000 PKR = 3.24 EUR).

Myanmar Kyat exchange rates as of November 2, 2026: 1 USD = 2,094 MMK (10,000 MMK = 4.78 USD). 1 EUR = 2,336 MMK (10,000 MMK = 4.28 EUR).

On the map
Between locations
  • Pakistan Myanmar 2,750 km ≈ 4 h nonstop flight
From you
  • Pakistan
  • Myanmar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pakistan vs Myanmar: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: Myanmar or Pakistan?
At $774 per month in Myanmar and $483 in Pakistan, Pakistan comes out about 38% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Myanmar or Pakistan?
Day-to-day life is cheaper in Pakistan: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Myanmar and Pakistan?
Rent for a central one-bedroom averages $306 in Myanmar and $137 in Pakistan. Rents vary a lot between cities, so the gap depends on where you settle.
How do I choose between living in Myanmar and in Pakistan?
It depends on what you’re after: Pakistan wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.

Pakistan vs other spots: cost of living compared

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