Cost of Living Comparison Between Montreal and Spruce Grove Cost of Living Comparison Between Montreal and Spruce Grove

😐 Solo nomad: Montreal is 1.8% more expensive than Spruce Grove without rent, and 12.2% cheaper with rent.

😐 Family of 3: Montreal is 34.6% more expensive than Spruce Grove without rent, and 2.4% cheaper with rent.

Meal at Budget Restaurant

$16.33 CA$22.70

$12.27 CA$17.06

33.09%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$101

$37.46 CA$52.1

93.22%

Fast Food Meal (McDonalds, etc)

$11.12 CA$15.45

$8.15 CA$11.32

36.44%

Cappuccino

$3.67 CA$5.10

$3.08 CA$4.28

19.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.90

$2.04 CA$2.84

2.45%

Water (0.33 liter bottle)

$1.46 CA$2.03

$1.74 CA$2.42

-16.09%

Local Beer (0.5 liter draught)

$6.19 CA$8.60

$5.28 CA$7.34

17.23%

Imported Beer (0.33 liter bottle)

$6.56 CA$9.12

$5.94 CA$8.26

10.44%

Milk (1 liter)

$2.31 CA$3.21

$2.15 CA$2.98

7.44%

White Bread (500g)

$3.21 CA$4.46

$2.68 CA$3.72

19.78%

Rice (white) (1kg)

$3.81 CA$5.30

$3.22 CA$4.48

18.32%

Eggs

$3.35 CA$4.66

$3.40 CA$4.73

-1.47%

Local Cheese (1kg)

$15.88 CA$22.07

$12.34 CA$17.16

28.69%

Chicken Fillets (1kg)

$11.74 CA$16.32

$12.67 CA$17.61

-7.34%

Beef Round Steak (1kg)

$15.49 CA$21.53

$16.10 CA$22.38

-3.79%

Apples (1kg)

$3.66 CA$5.09

$4.33 CA$6.01

-15.47%

Banana (1kg)

$1.63 CA$2.27

$1.29 CA$1.79

26.36%

Oranges (1kg)

$3.95 CA$5.49

$3.88 CA$5.39

1.80%

Tomato (1kg)

$4.32 CA$6.00

$3.59 CA$4.99

20.33%

Potato (1kg)

$2.65 CA$3.68

$1.45 CA$2.01

82.76%

Onion (1kg)

$2.68 CA$3.73

$2.14 CA$2.97

25.23%

Lettuce (1 head)

$2.28 CA$3.17

$2.52 CA$3.50

-9.52%

Water (1.5 liter bottle)

$1.77 CA$2.46

$1.93 CA$2.68

-8.29%

Cigarettes 20 Pack (Marlboro, Camel)

$13.38 CA$18.60

$13.13 CA$18.25

1.90%

Wine (Bottle)

$11.38 CA$15.82

$5.32 CA$7.39

113.91%

Local Beer (0.5 liter bottle)

$3.00 CA$4.17

$2.79 CA$3.88

7.53%

Imported Beer (0.33 liter bottle)

$3.60 CA$5.01

$3.90 CA$5.42

-7.69%

One-way Ticket (Public Transport)

$2.82 CA$3.92

$2.91 CA$4.05

-3.09%

Public Transport Monthly Pass (Regular Price)

$74.0 CA$103

$62.7 CA$87.1

18.03%

Taxi Start (Normal Tariff)

$3.51 CA$4.88

$3.48 CA$4.83

0.86%

Taxi (Normal Tariff) (1km)

$1.39 CA$1.93

$1.20 CA$1.66

15.83%

Taxi 1hour Waiting (Normal Tariff)

$34.34 CA$47.74

$22.28 CA$30.97

54.13%

Gasoline (1 liter)

$1.18 CA$1.64

$1.09 CA$1.52

8.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K CA$34.5K

$25.2K CA$35.0K

-1.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.1K CA$30.7K

$21.8K CA$30.3K

1.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$106

$211 CA$293

-63.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.49 CA$50.7

$41.23 CA$57.3

-11.50%

Internet (50+ Mbps, Unlimited Data)

$44.45 CA$61.8

$58.8 CA$81.8

-24.42%

Gym Membership (Monthly)

$43.54 CA$60.5

$42.14 CA$58.6

3.32%

Tennis Court (1 Hour on Weekend)

$17.02 CA$23.65

$22.23 CA$30.89

-23.44%

Cinema Ticket

$11.10 CA$15.43

$12.37 CA$17.20

-10.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$621 CA$863

$892 CA$1,239

-30.38%

International Primary School, 1 Child (Yearly)

$5,880 CA$8,173

$16.0K CA$22.3K

-63.36%

Jeans (Levis 501 Or Similar)

$62.6 CA$86.9

$59.5 CA$82.7

5.11%

Summer Dress (H&M, Zara, etc)

$45.10 CA$62.7

$44.27 CA$61.5

1.87%

Sport Shoes (Adidas, Nike)

$102 CA$142

$88.2 CA$123

15.70%

Men's Leather Business Shoes

$118 CA$164

$107 CA$149

9.99%

1-bedroom Apartment, City Center (Monthly)

$1,225 CA$1,702

$1,308 CA$1,818

-6.35%

1-bedroom Apartment, Outside City Center (Monthly)

$963 CA$1,339

$1,188 CA$1,651

-18.88%

3-bedroom Apartment, City Center (Monthly)

$2,083 CA$2,896

$2,023 CA$2,812

2.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,593 CA$2,214

$1,835 CA$2,551

-13.18%

Buy Apartment in City Center (m2)

$5,133 CA$7,135

Buy Apartment Outside City Center (m2)

$4,160 CA$5,782

Average Monthly Net Salary (After Tax)

$2,981 CA$4,144

$3,068 CA$4,265

-2.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

5.58

-10.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: January 11, 2026

Last update for Spruce Grove: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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