Cost of Living Comparison Between Montreal and Sodertalje Cost of Living Comparison Between Montreal and Sodertalje

😐 Solo nomad: Montreal is 14.9% more expensive than Sodertalje without rent, and 2.6% cheaper with rent.

😐 Family of 3: Montreal is 12.5% more expensive than Sodertalje without rent, and 2% cheaper with rent.

Meal at Budget Restaurant

$16.33 CA$22.70

$12.99 SEK 120

25.71%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$101

$54.8 SEK 506

31.98%

Fast Food Meal (McDonalds, etc)

$11.12 CA$15.45

$10.36 SEK 95.7

7.34%

Cappuccino

$3.67 CA$5.10

$4.58 SEK 42.29

-19.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.90

$2.82 SEK 26.06

-25.89%

Water (0.33 liter bottle)

$1.46 CA$2.03

$2.46 SEK 22.72

-40.65%

Local Beer (0.5 liter draught)

$6.19 CA$8.60

$7.21 SEK 66.6

-14.15%

Imported Beer (0.33 liter bottle)

$6.56 CA$9.12

$7.48 SEK 69.0

-12.30%

Milk (1 liter)

$2.31 CA$3.21

$1.85 SEK 17.12

24.86%

White Bread (500g)

$3.21 CA$4.46

$3.11 SEK 28.71

3.22%

Rice (white) (1kg)

$3.81 CA$5.30

$4.02 SEK 37.12

-5.22%

Eggs

$3.35 CA$4.66

$4.01 SEK 36.98

-16.46%

Local Cheese (1kg)

$15.88 CA$22.07

$13.95 SEK 129

13.84%

Chicken Fillets (1kg)

$11.74 CA$16.32

$11.56 SEK 107

1.56%

Beef Round Steak (1kg)

$15.49 CA$21.53

$15.49 SEK 143

Apples (1kg)

$3.66 CA$5.09

$3.54 SEK 32.70

3.39%

Banana (1kg)

$1.63 CA$2.27

$2.67 SEK 24.65

-38.95%

Oranges (1kg)

$3.95 CA$5.49

$1.54 SEK 14.21

156.49%

Tomato (1kg)

$4.32 CA$6.00

$5.63 SEK 51.9

-23.27%

Potato (1kg)

$2.65 CA$3.68

$1.48 SEK 13.70

79.05%

Onion (1kg)

$2.68 CA$3.73

$2.05 SEK 18.95

30.73%

Lettuce (1 head)

$2.28 CA$3.17

$2.79 SEK 25.76

-18.28%

Water (1.5 liter bottle)

$1.77 CA$2.46

$1.75 SEK 16.19

1.14%

Cigarettes 20 Pack (Marlboro, Camel)

$13.38 CA$18.60

$7.33 SEK 67.7

82.54%

Wine (Bottle)

$11.38 CA$15.82

$8.23 SEK 76.0

38.27%

Local Beer (0.5 liter bottle)

$3.00 CA$4.17

$1.79 SEK 16.56

67.60%

Imported Beer (0.33 liter bottle)

$3.60 CA$5.01

$1.90 SEK 17.52

89.47%

One-way Ticket (Public Transport)

$2.82 CA$3.92

$4.09 SEK 37.74

-31.05%

Public Transport Monthly Pass (Regular Price)

$74.0 CA$103

$101 SEK 930

-26.59%

Taxi Start (Normal Tariff)

$3.51 CA$4.88

$14.29 SEK 132

-75.44%

Taxi (Normal Tariff) (1km)

$1.39 CA$1.93

$1.20 SEK 11.06

15.83%

Taxi 1hour Waiting (Normal Tariff)

$34.34 CA$47.74

$20.93 SEK 193

64.07%

Gasoline (1 liter)

$1.18 CA$1.64

$1.92 SEK 17.73

-38.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.8K CA$34.5K

$32.3K SEK 298.2K

-23.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.1K CA$30.7K

$33.9K SEK 313.2K

-34.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$106

$89.9 SEK 830

-15.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.49 CA$50.7

$28.57 SEK 264

27.72%

Internet (50+ Mbps, Unlimited Data)

$44.45 CA$61.8

$36.65 SEK 338

21.28%

Gym Membership (Monthly)

$43.54 CA$60.5

$35.34 SEK 326

23.20%

Tennis Court (1 Hour on Weekend)

$17.02 CA$23.65

$25.77 SEK 238

-33.95%

Cinema Ticket

$11.10 CA$15.43

$15.79 SEK 146

-29.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$621 CA$863

$88.0 SEK 812

605.73%

International Primary School, 1 Child (Yearly)

$5,880 CA$8,173

$733 SEK 6,768

701.97%

Jeans (Levis 501 Or Similar)

$62.6 CA$86.9

$74.5 SEK 688

-16.07%

Summer Dress (H&M, Zara, etc)

$45.10 CA$62.7

$43.46 SEK 401

3.77%

Sport Shoes (Adidas, Nike)

$102 CA$142

$116 SEK 1,069

-11.86%

Men's Leather Business Shoes

$118 CA$164

$104 SEK 958

13.72%

1-bedroom Apartment, City Center (Monthly)

$1,225 CA$1,702

$1,097 SEK 10.1K

11.66%

1-bedroom Apartment, Outside City Center (Monthly)

$963 CA$1,339

$949 SEK 8,761

1.50%

3-bedroom Apartment, City Center (Monthly)

$2,083 CA$2,896

$2,094 SEK 19.3K

-0.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,593 CA$2,214

$1,688 SEK 15.6K

-5.60%

Buy Apartment in City Center (m2)

$5,133 CA$7,135

$4,391 SEK 40.5K

16.89%

Buy Apartment Outside City Center (m2)

$4,160 CA$5,782

$3,879 SEK 35.8K

7.23%

Average Monthly Net Salary (After Tax)

$2,981 CA$4,144

$3,276 SEK 30.2K

-8.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

4.87

2.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: January 11, 2026

Last update for Sodertalje: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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