Cost of Living Comparison Between Montreal and Regina Cost of Living Comparison Between Montreal and Regina

🙂 Solo nomad: Montreal is 3.5% cheaper than Regina without rent, and 2.8% more expensive with rent.

🙂 Family of 3: Montreal is 1.5% cheaper than Regina without rent, and 2.2% cheaper with rent.

Meal at Budget Restaurant

$16.03 CA$21.81

$22.07 CA$30.01

-27.37%

Three-Course Dinner for Two, Mid-Range

$72.9 CA$99.1

$75.1 CA$102

-2.90%

Fast Food Meal (McDonalds, etc)

$11.17 CA$15.19

$9.44 CA$12.83

18.33%

Cappuccino

$3.84 CA$5.22

$4.32 CA$5.88

-11.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.86

$2.34 CA$3.19

-10.26%

Water (0.33 liter bottle)

$1.51 CA$2.06

$1.88 CA$2.56

-19.68%

Local Beer (0.5 liter draught)

$6.25 CA$8.49

$6.04 CA$8.22

3.48%

Imported Beer (0.33 liter bottle)

$6.77 CA$9.20

$5.94 CA$8.08

13.97%

Milk (1 liter)

$2.28 CA$3.10

$1.85 CA$2.52

23.24%

White Bread (500g)

$3.29 CA$4.47

$2.03 CA$2.76

62.07%

Rice (white) (1kg)

$3.72 CA$5.06

$3.14 CA$4.27

18.47%

Eggs

$3.34 CA$4.54

$3.25 CA$4.42

2.77%

Local Cheese (1kg)

$16.17 CA$21.99

$11.19 CA$15.22

44.50%

Chicken Fillets (1kg)

$11.60 CA$15.78

$12.00 CA$16.32

-3.33%

Beef Round Steak (1kg)

$15.50 CA$21.08

$17.46 CA$23.74

-11.23%

Apples (1kg)

$3.67 CA$4.99

$3.61 CA$4.91

1.66%

Banana (1kg)

$1.71 CA$2.32

$1.61 CA$2.19

6.21%

Oranges (1kg)

$3.91 CA$5.32

$4.40 CA$5.99

-11.14%

Tomato (1kg)

$4.31 CA$5.86

$3.62 CA$4.92

19.06%

Potato (1kg)

$2.77 CA$3.77

$3.33 CA$4.53

-16.82%

Onion (1kg)

$2.67 CA$3.63

$2.76 CA$3.76

-3.26%

Lettuce (1 head)

$2.26 CA$3.07

$2.63 CA$3.57

-14.07%

Water (1.5 liter bottle)

$1.70 CA$2.32

$2.37 CA$3.22

-28.27%

Cigarettes 20 Pack (Marlboro, Camel)

$13.13 CA$17.86

$14.68 CA$19.97

-10.56%

Wine (Bottle)

$11.06 CA$15.04

$13.47 CA$18.32

-17.89%

Local Beer (0.5 liter bottle)

$3.02 CA$4.10

$3.64 CA$4.95

-17.03%

Imported Beer (0.33 liter bottle)

$3.43 CA$4.66

$2.92 CA$3.97

17.47%

One-way Ticket (Public Transport)

$2.68 CA$3.65

$2.33 CA$3.17

15.02%

Public Transport Monthly Pass (Regular Price)

$74.2 CA$101

$64.6 CA$87.8

14.93%

Taxi Start (Normal Tariff)

$3.64 CA$4.95

$3.23 CA$4.39

12.69%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.88

$0.61 CA$0.83

126.23%

Taxi 1hour Waiting (Normal Tariff)

$33.85 CA$46.03

$29.12 CA$39.60

16.24%

Gasoline (1 liter)

$1.21 CA$1.65

$1.08 CA$1.47

12.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K CA$34.5K

$24.9K CA$33.9K

1.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K CA$29.6K

$19.9K CA$27.1K

9.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$74.1 CA$101

$166 CA$226

-55.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.68 CA$49.88

$50.9 CA$69.2

-27.91%

Internet (50+ Mbps, Unlimited Data)

$44.38 CA$60.4

$50.5 CA$68.7

-12.10%

Gym Membership (Monthly)

$42.45 CA$57.7

$38.10 CA$51.8

11.42%

Tennis Court (1 Hour on Weekend)

$16.85 CA$22.92

$16.98 CA$23.10

-0.77%

Cinema Ticket

$10.87 CA$14.78

$9.61 CA$13.06

13.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$618 CA$841

$486 CA$660

27.29%

International Primary School, 1 Child (Yearly)

$5,952 CA$8,095

$11.3K CA$15.3K

-47.10%

Jeans (Levis 501 Or Similar)

$63.1 CA$85.8

$61.7 CA$83.9

2.32%

Summer Dress (H&M, Zara, etc)

$44.52 CA$60.5

$33.18 CA$45.13

34.18%

Sport Shoes (Adidas, Nike)

$101 CA$137

$85.9 CA$117

17.62%

Men's Leather Business Shoes

$123 CA$167

$110 CA$150

11.15%

1-bedroom Apartment, City Center (Monthly)

$1,196 CA$1,627

$925 CA$1,258

29.39%

1-bedroom Apartment, Outside City Center (Monthly)

$971 CA$1,321

$844 CA$1,147

15.12%

3-bedroom Apartment, City Center (Monthly)

$2,040 CA$2,775

$1,333 CA$1,814

53.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,595 CA$2,169

$1,520 CA$2,067

4.90%

Buy Apartment in City Center (m2)

$5,204 CA$7,077

$2,165 CA$2,945

140.33%

Buy Apartment Outside City Center (m2)

$3,996 CA$5,435

$2,178 CA$2,962

83.50%

Average Monthly Net Salary (After Tax)

$3,060 CA$4,161

$2,740 CA$3,726

11.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

6.47

-22.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: March 1, 2026

Last update for Regina: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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