Last update: Oct 2026

Cost of Living Comparison Between Montreal and Medford, OR

For one person, living is cheaper in Montreal: $2,064 a month against $2,476 in Medford, OR, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
119

Cost of Living Index in Medford, OR
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Medford, OR Living Index

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Montreal

🇨🇦 Canada

$2,064

/mo nomad

Medford, OR

🇺🇸 United States

$2,476

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Medford, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Medford, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,064 in Montreal versus $2,476 in Medford, OR.

Montreal $2,064
Medford, OR $2,476

Estimated couple costs with rent: $3,156 in Montreal versus $3,565 in Medford, OR.

Montreal $3,156
Medford, OR $3,565

Monthly costs for a family of three with rent: $4,247 in Montreal versus $4,653 in Medford, OR.

Montreal $4,247
Medford, OR $4,653

Living in Montreal costs roughly 17% less than in Medford, OR, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 52% above, Medford, OR 82% above.

Meal at Budget Restaurant

$18.98 CA$26.64

$19.96 $19.96

-4.91%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$62.8 $62.8

16.19%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.27

$10.41 $10.41

4.51%

Cappuccino

$3.81 CA$5.35

$4.73 $4.73

-19.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.72

$2.44 $2.44

-20.49%

Water (0.33 liter bottle)

$1.58 CA$2.22

$1.50 $1.50

5.33%

Local Beer (0.5 liter draught)

$6.37 CA$8.94

$5.92 $5.92

7.60%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.20

$6.29 $6.29

15.42%

Milk (1 liter)

$2.23 CA$3.13

$1.17 $1.17

90.60%

White Bread (500g)

$3.17 CA$4.45

$3.18 $3.18

-0.31%

Rice (white) (1kg)

$3.31 CA$4.64

$8.27 $8.27

-59.98%

Eggs

$3.63 CA$5.09

$4.19 $4.19

-13.37%

Local Cheese (1kg)

$13.16 CA$18.47

$21.31 $21.31

-38.24%

Chicken Fillets (1kg)

$11.56 CA$16.22

$10.17 $10.17

13.67%

Beef Round Steak (1kg)

$13.71 CA$19.25

$15.30 $15.30

-10.39%

Apples (1kg)

$3.29 CA$4.62

$4.13 $4.13

-20.34%

Banana (1kg)

$1.46 CA$2.05

$1.58 $1.58

-7.59%

Oranges (1kg)

$3.37 CA$4.73

$5.30 $5.30

-36.42%

Tomato (1kg)

$3.15 CA$4.42

$5.11 $5.11

-38.36%

Potato (1kg)

$1.89 CA$2.65

$2.85 $2.85

-33.68%

Onion (1kg)

$1.79 CA$2.52

$2.90 $2.90

-38.28%

Lettuce (1 head)

$2.47 CA$3.47

$2.65 $2.65

-6.79%

Water (1.5 liter bottle)

$1.58 CA$2.22

$3.18 $3.18

-50.31%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.84

$11.08 $11.08

1.81%

Wine (Bottle)

$10.49 CA$14.73

$13.38 $13.38

-21.60%

Local Beer (0.5 liter bottle)

$2.34 CA$3.28

$1.75 $1.75

33.71%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.09

$3.40 $3.40

-14.41%

One-way Ticket (Public Transport)

$2.61 CA$3.66

$1.98 $1.98

31.82%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

$47.17 $47.17

67.75%

Taxi Start (Normal Tariff)

$3.26 CA$4.57

$2.86 $2.86

13.99%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.02

$2.43 $2.43

-40.74%

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.92

$44.52 $44.52

-24.91%

Gasoline (1 liter)

$1.33 CA$1.87

$1.22 $1.22

9.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.2K

$28.4K $28.4K

0.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$23.8K $23.8K

-11.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$203 $203

-60.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$48.14

$70.2 $70.2

-51.12%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$60.1

$77.6 $77.6

-44.80%

Gym Membership (Monthly)

$31.14 CA$43.71

$17.33 $17.33

79.69%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.24

Cinema Ticket

$11.23 CA$15.76

$11.60 $11.60

-3.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$737

$1,022 $1,022

-48.64%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.9K

$8,159 $8,159

100.14%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.4

$57.9 $57.9

0.16%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.5

$38.84 $38.84

-1.88%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$107 $107

-13.10%

Men's Leather Business Shoes

$110 CA$155

$113 $113

-2.18%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,803

$1,258 $1,258

2.13%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,371

$1,131 $1,131

-13.65%

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,187

$1,944 $1,944

16.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,336

$1,768 $1,768

-5.85%

Buy Apartment in City Center (m2)

$5,139 CA$7,212

$3,305 $3,305

55.50%

Buy Apartment Outside City Center (m2)

$3,834 CA$5,381

$2,784 $2,784

37.74%

Average Monthly Net Salary (After Tax)

$3,002 CA$4,213

$3,592 $3,592

-16.42%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.54

-31.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Medford, OR: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Medford, OR

$1.1K 45.7% 15.8% $154

Groceries & Markets

Montreal

$351 17%

Medford, OR

$436 17.6% 24.2% $85

Eating Out

Montreal

$291 14.1%

Medford, OR

$306 12.3% 5.1% $15

Monthly Utilities & Internet

Montreal

$157 7.6%

Medford, OR

$350 14.2% 123% $193

Clothing & Footwear

Montreal

$135 6.5%

Medford, OR

$143 5.8% 5.7% $7.7

Getting Around

Montreal

$100 4.9%

Medford, OR

$70 2.8% 29.9% $30

Sport & Entertainment

Montreal

$54 2.6%

Medford, OR

$41 1.6% 24.4% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,285 in Montreal and $1,258 in Medford, OR. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 20% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $73 in Montreal vs $63 in Medford, OR. Groceries flip the comparison at $351 vs $436, with Montreal cheaper for home cooking.

Good to know

🇨🇦 Montreal

🇺🇸 Medford, OR

🕒 Local time

17:22 5:22 PM

14:22 2:22 PM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

56,173

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to CAD in detail →

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Montreal Medford, OR 3,900 km ≈ 5 h nonstop flight

From you

Montreal
Medford, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Medford, OR: Cost of Living - Frequently Asked Questions

Montreal wins on cost – living expenses run 17% lower than in Medford, OR. Housing and daily spending are where you’ll feel the difference most, making Montreal the obvious pick if budget is a priority.

On paper, salaries run 16% lower in Montreal. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,285 in Montreal versus $1,258 in Medford, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 24% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Medford, OR – a meal for two runs $63 versus $73 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Montreal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Montreal wins on affordability, Medford, OR on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.