Last update: Oct 2026

Cost of Living Comparison Between Medford, OR and Montreal

For one person, living is cheaper in Montreal: $2,064 a month against $2,476 in Medford, OR, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

119

Cost of Living Index in Medford, OR
Learn more

Medford, OR Living Index
99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Medford, OR

🇺🇸 United States

$2,476

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in Medford, OR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medford, OR and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,476 in Medford, OR versus $2,064 in Montreal.

Medford, OR $2,476
Montreal $2,064

Estimated couple costs with rent: $3,565 in Medford, OR versus $3,156 in Montreal.

Medford, OR $3,565
Montreal $3,156

Monthly costs for a family of three with rent: $4,653 in Medford, OR versus $4,247 in Montreal.

Medford, OR $4,653
Montreal $4,247

Living in Medford, OR is roughly 20% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Medford, OR 82% above, Montreal 52% above.

Meal at Budget Restaurant

$19.96 $19.96

$18.98 CA$26.64

5.16%

Three-Course Dinner for Two, Mid-Range

$62.8 $62.8

$73.0 CA$102

-13.94%

Fast Food Meal (McDonalds, etc)

$10.41 $10.41

$10.88 CA$15.27

-4.32%

Cappuccino

$4.73 $4.73

$3.81 CA$5.35

24.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 $2.44

$1.94 CA$2.72

25.77%

Water (0.33 liter bottle)

$1.50 $1.50

$1.58 CA$2.22

-5.06%

Local Beer (0.5 liter draught)

$5.92 $5.92

$6.37 CA$8.94

-7.06%

Imported Beer (0.33 liter bottle)

$6.29 $6.29

$7.26 CA$10.20

-13.36%

Milk (1 liter)

$1.17 $1.17

$2.23 CA$3.13

-47.53%

White Bread (500g)

$3.18 $3.18

$3.17 CA$4.45

0.32%

Rice (white) (1kg)

$8.27 $8.27

$3.31 CA$4.64

149.85%

Eggs

$4.19 $4.19

$3.63 CA$5.09

15.43%

Local Cheese (1kg)

$21.31 $21.31

$13.16 CA$18.47

61.93%

Chicken Fillets (1kg)

$10.17 $10.17

$11.56 CA$16.22

-12.02%

Beef Round Steak (1kg)

$15.30 $15.30

$13.71 CA$19.25

11.60%

Apples (1kg)

$4.13 $4.13

$3.29 CA$4.62

25.53%

Banana (1kg)

$1.58 $1.58

$1.46 CA$2.05

8.22%

Oranges (1kg)

$5.30 $5.30

$3.37 CA$4.73

57.27%

Tomato (1kg)

$5.11 $5.11

$3.15 CA$4.42

62.22%

Potato (1kg)

$2.85 $2.85

$1.89 CA$2.65

50.79%

Onion (1kg)

$2.90 $2.90

$1.79 CA$2.52

62.01%

Lettuce (1 head)

$2.65 $2.65

$2.47 CA$3.47

7.29%

Water (1.5 liter bottle)

$3.18 $3.18

$1.58 CA$2.22

101.27%

Cigarettes 20 Pack (Marlboro, Camel)

$11.08 $11.08

$11.28 CA$15.84

-1.77%

Wine (Bottle)

$13.38 $13.38

$10.49 CA$14.73

27.55%

Local Beer (0.5 liter bottle)

$1.75 $1.75

$2.34 CA$3.28

-25.21%

Imported Beer (0.33 liter bottle)

$3.40 $3.40

$2.91 CA$4.09

16.84%

One-way Ticket (Public Transport)

$1.98 $1.98

$2.61 CA$3.66

-24.14%

Public Transport Monthly Pass (Regular Price)

$47.17 $47.17

$79.1 CA$111

-40.39%

Taxi Start (Normal Tariff)

$2.86 $2.86

$3.26 CA$4.57

-12.27%

Taxi (Normal Tariff) (1km)

$2.43 $2.43

$1.44 CA$2.02

68.75%

Taxi 1hour Waiting (Normal Tariff)

$44.52 $44.52

$33.43 CA$46.92

33.17%

Gasoline (1 liter)

$1.22 $1.22

$1.33 CA$1.87

-8.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K $28.4K

$28.6K CA$40.2K

-0.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.8K $23.8K

$21.1K CA$29.6K

12.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 $203

$80.1 CA$112

152.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.2 $70.2

$34.30 CA$48.14

104.58%

Internet (50+ Mbps, Unlimited Data)

$77.6 $77.6

$42.85 CA$60.1

81.17%

Gym Membership (Monthly)

$17.33 $17.33

$31.14 CA$43.71

-44.35%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.24

Cinema Ticket

$11.60 $11.60

$11.23 CA$15.76

3.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,022 $1,022

$525 CA$737

94.71%

International Primary School, 1 Child (Yearly)

$8,159 $8,159

$16.3K CA$22.9K

-50.04%

Jeans (Levis 501 Or Similar)

$57.9 $57.9

$58.0 CA$81.4

-0.16%

Summer Dress (H&M, Zara, etc)

$38.84 $38.84

$38.11 CA$53.5

1.92%

Sport Shoes (Adidas, Nike)

$107 $107

$93.4 CA$131

15.07%

Men's Leather Business Shoes

$113 $113

$110 CA$155

2.22%

1-bedroom Apartment, City Center (Monthly)

$1,258 $1,258

$1,285 CA$1,803

-2.09%

1-bedroom Apartment, Outside City Center (Monthly)

$1,131 $1,131

$977 CA$1,371

15.81%

3-bedroom Apartment, City Center (Monthly)

$1,944 $1,944

$2,271 CA$3,187

-14.37%

3-bedroom Apartment, Outside City Center (Monthly)

$1,768 $1,768

$1,665 CA$2,336

6.21%

Buy Apartment in City Center (m2)

$3,305 $3,305

$5,139 CA$7,212

-35.69%

Buy Apartment Outside City Center (m2)

$2,784 $2,784

$3,834 CA$5,381

-27.40%

Average Monthly Net Salary (After Tax)

$3,592 $3,592

$3,002 CA$4,213

19.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.54

4.48

45.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: October 26, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medford, OR

$1.1K 45.7%

Montreal

$977 47.3% 13.6% $154

Groceries & Markets

Medford, OR

$436 17.6%

Montreal

$351 17% 19.5% $85

Monthly Utilities & Internet

Medford, OR

$350 14.2%

Montreal

$157 7.6% 55.1% $193

Eating Out

Medford, OR

$306 12.3%

Montreal

$291 14.1% 4.8% $15

Clothing & Footwear

Medford, OR

$143 5.8%

Montreal

$135 6.5% 5.4% $7.7

Getting Around

Medford, OR

$70 2.8%

Montreal

$100 4.9% 42.7% $30

Sport & Entertainment

Medford, OR

$41 1.6%

Montreal

$54 2.6% 32.3% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,258 in Medford, OR and $1,285 in Montreal. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 20% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $63 in Medford, OR vs $73 in Montreal. Groceries flip the comparison at $436 vs $351, with Montreal cheaper for home cooking.

Good to know

🇺🇸 Medford, OR

🇨🇦 Montreal

🕒 Local time

13:38 1:38 PM

16:38 4:38 PM

3 h ahead of Medford, OR

🌤 Weather

👥 Population

56,173

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.898 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

CAD to USD in detail →

On the map

Lowest

Highest

Between locations

Medford, OR Montreal 3,900 km ≈ 5 h nonstop flight

From you

Medford, OR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs Montreal: Cost of Living - Frequently Asked Questions

Montreal wins on cost – living expenses run 17% lower than in Medford, OR. Housing and daily spending are where you’ll feel the difference most, making Montreal the obvious pick if budget is a priority.

Average pay runs 20% higher in Medford, OR, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,258 in Medford, OR versus $1,285 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 24% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Medford, OR – a meal for two runs $63 versus $73 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Montreal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Montreal wins on affordability, Medford, OR on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.