πMonthly costs for one person with rent: $2,317 in Medford, OR versus $2,080 in Montreal.
πEstimated couple costs with rent: $3,492 in Medford, OR versus $3,136 in Montreal.
πMonthly costs for a family of three with rent: $4,666 in Medford, OR versus $4,193 in Montreal.
πLiving in Medford, OR is roughly 11% more expensive than Montreal, driven mainly by Monthly Utilities & Internet.
πBoth cities are pricier than the global median: Medford, OR73% above, Montreal55% above.
Currency
π½ Eating Out
Medford, OR
Montreal
Difference
Meal at Budget Restaurant
$18.79$18.79
$16.16CA$22.14
16.27%
Three-Course Dinner for Two, Mid-Range
$89.0$89.0
$74.3CA$102
19.73%
Fast Food Meal(McDonalds, etc)
$10.01$10.01
$10.94CA$14.98
-8.50%
Cappuccino
$4.65$4.65
$3.68CA$5.05
26.36%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.47$2.47
$2.07CA$2.84
19.32%
Water(0.33 liter bottle)
$1.39$1.39
$1.49CA$2.05
-6.71%
Local Beer(0.5 liter draught)
$5.12$5.12
$5.98CA$8.20
-14.38%
Imported Beer(0.33 liter bottle)
$6.27$6.27
$6.76CA$9.27
-7.25%
π Groceries & Markets
Medford, OR
Montreal
Difference
Milk(1 liter)
$1.05$1.05
$2.32CA$3.18
-54.74%
White Bread(500g)
$3.78$3.78
$3.21CA$4.40
17.76%
Rice(white)(1kg)
$7.52$7.52
$3.74CA$5.13
101.07%
Eggs
$3.99$3.99
$3.27CA$4.48
22.02%
Local Cheese(1kg)
$18.54$18.54
$16.08CA$22.02
15.30%
Chicken Fillets(1kg)
$10.43$10.43
$11.56CA$15.84
-9.78%
Beef Round Steak(1kg)
$15.67$15.67
$15.66CA$21.45
0.06%
Apples(1kg)
$4.05$4.05
$3.67CA$5.03
10.35%
Banana(1kg)
$1.50$1.50
$1.70CA$2.33
-11.76%
Oranges(1kg)
$3.79$3.79
$4.06CA$5.56
-6.65%
Tomato(1kg)
$3.54$3.54
$4.25CA$5.82
-16.71%
Potato(1kg)
$2.76$2.76
$2.74CA$3.76
0.73%
Onion(1kg)
$2.06$2.06
$2.66CA$3.65
-22.56%
Lettuce(1 head)
$2.08$2.08
$2.16CA$2.96
-3.70%
Water(1.5 liter bottle)
$1.73$1.73
$1.72CA$2.35
0.58%
Cigarettes 20 Pack(Marlboro, Camel)
$7.12$7.12
$13.21CA$18.10
-46.10%
Wine(Bottle)
$13.60$13.60
$11.08CA$15.19
22.74%
Local Beer(0.5 liter bottle)
$1.76$1.76
$2.97CA$4.07
-40.74%
Imported Beer(0.33 liter bottle)
$3.43$3.43
$3.58CA$4.91
-4.19%
π Getting Around
Medford, OR
Montreal
Difference
One-way Ticket(Public Transport)
$2.02$2.02
$2.84CA$3.89
-28.87%
Public Transport Monthly Pass(Regular Price)
$39.67$39.67
$74.8CA$103
-46.99%
Taxi Start(Normal Tariff)
$2.87$2.87
$3.62CA$4.96
-20.72%
Taxi(Normal Tariff)(1km)
$4.28$4.28
$1.44CA$1.98
197.22%
Taxi 1hour Waiting(Normal Tariff)
$30.54$30.54
$34.03CA$46.62
-10.26%
Gasoline(1 liter)
$1.06$1.06
$1.18CA$1.61
-10.17%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.3K$28.3K
$25.1KCA$34.4K
12.46%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.3K$25.3K
$21.5KCA$29.4K
17.86%
π§Ύ Monthly Utilities & Internet
Medford, OR
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$122$122
$75.5CA$103
62.03%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$51.0$51.0
$35.70CA$48.91
42.80%
Internet(50+ Mbps, Unlimited Data)
$58.5$58.5
$43.01CA$58.9
36.04%
π Sport & Entertainment
Medford, OR
Montreal
Difference
Gym Membership(Monthly)
$28.09$28.09
$42.58CA$58.3
-34.03%
Tennis Court(1 Hour on Weekend)
-
$17.17CA$23.53
-
Cinema Ticket
$11.19$11.19
$11.07CA$15.16
1.08%
π§Έ Childcare & Education
Medford, OR
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,011$1,011
$616CA$844
64.11%
International Primary School, 1 Child(Yearly)
$7,958$7,958
$5,799CA$7,945
37.23%
ππ Clothing & Footwear
Medford, OR
Montreal
Difference
Jeans(Levis 501 Or Similar)
$56.0$56.0
$62.3CA$85.3
-10.07%
Summer Dress(H&M, Zara, etc)
$37.75$37.75
$43.77CA$60.0
-13.75%
Sport Shoes(Adidas, Nike)
$106$106
$102CA$140
3.74%
Men's Leather Business Shoes
$106$106
$121CA$166
-11.90%
π Accommodation & Living
Medford, OR
Montreal
Difference
1-bedroom Apartment, City Center(Monthly)
$1,285$1,285
$1,209CA$1,657
6.27%
1-bedroom Apartment, Outside City Center(Monthly)
$1,125$1,125
$970CA$1,329
15.95%
3-bedroom Apartment, City Center(Monthly)
$1,827$1,827
$2,085CA$2,856
-12.37%
3-bedroom Apartment, Outside City Center(Monthly)
$1,903$1,903
$1,596CA$2,186
19.25%
Buy Apartment in City Center(m2)
$3,075$3,075
$5,442CA$7,456
-43.49%
Buy Apartment Outside City Center(m2)
$3,061$3,061
$4,046CA$5,543
-24.34%
π΅ Salaries & Financials
Medford, OR
Montreal
Difference
Average Monthly Net Salary(After Tax)
$3,586$3,586
$2,990CA$4,096
19.94%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.53
5.01
30.34%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Medford, OR: April 21, 2026
Last update for Montreal: April 20, 2026
Cost Breakdown
π A one-bedroom apartment in the center runs $1,285 in Medford, OR and $1,209 in Montreal. Housing cost is often the main lever when comparing two cities.
π°Medford, OR pays 20% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
πDining out: $89 in Medford, OR vs $74 in Montreal for a mid-range dinner for two. Groceries echo the gap at $395 vs $389 per month, with Montreal cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medford, OR vs Montreal: Cost of Living - Frequently Asked Questions
Which city is more expensive, Medford, OR or Montreal?
Montreal wins on cost β living expenses run 11% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Montreal the obvious pick if budget is a priority.
Are salaries higher in Medford, OR or Montreal?
Medford, OR pays 20% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Medford, OR vs Montreal?
Rent for a central apartment: $1,285 in Medford, OR versus $1,209 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Medford, OR or Montreal?
Supermarket bills run roughly 2% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.
How do dining costs compare in Medford, OR vs Montreal?
Dining out is cheaper in Montreal β a meal for two runs $74.0 versus $89.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.
Can you live on $2,000/month in Medford, OR or Montreal?
At $2,080 in Montreal versus $2,317 in Medford, OR, a $2,000 budget is realistic in Montreal but tight or insufficient in Medford, OR. The gap between the two cities makes Montreal the clear choice for anyone on this budget.
Which city is better for digital nomads, Medford, OR or Montreal?
Both work as nomad bases, but Montreal delivers better value β similar infrastructure at $2,080 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Montreal hard to pass up.
How safe is Medford, OR compared to Montreal?
Safety-wise, Medford, OR and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Montreal gentler on the wallet β expenses run 11% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Medford, OR vs other spots: cost of living compared