Last update: Oct 2026

Cost of Living Comparison Between Montevideo and Port of Spain

For one person, living is cheaper in Port of Spain: $1,648 a month against $1,813 in Montevideo, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Montevideo outweigh lower spending on other living expenses.

86

Cost of Living Index in Montevideo
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Montevideo Living Index
79

Cost of Living Index in Port of Spain
Learn more

Port of Spain Living Index

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Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Port of Spain

🇹🇹 Trinidad And Tobago

$1,648

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Port of Spain

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Port of Spain actually costs, broken down by who's living it.

A single person spends $1,813 per month in Montevideo vs $1,648 in Port of Spain, rent included.

Montevideo $1,813
Port of Spain $1,648

A couple spends around $2,782 per month in Montevideo vs $2,743 in Port of Spain, rent included.

Montevideo $2,782
Port of Spain $2,743

A family of three spends $3,750 per month in Montevideo vs $3,838 in Port of Spain, rent included.

Montevideo $3,750
Port of Spain $3,838

Montevideo costs about 10% more than Port of Spain, and outside of rent the biggest gap is in eating out.

Both Montevideo and Port of Spain sit above the global median – Montevideo by 35%, Port of Spain by 23%.

Meal at Budget Restaurant

$15.26 UYU 613

$10.51 TTD 70.9

45.20%

Three-Course Dinner for Two, Mid-Range

$67.4 UYU 2,711

$88.3 TTD 596

-23.66%

Fast Food Meal (McDonalds, etc)

$14.37 UYU 578

$9.06 TTD 61.2

58.61%

Cappuccino

$4.64 UYU 187

$3.83 TTD 25.85

21.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 UYU 110

$1.05 TTD 7.07

160.00%

Water (0.33 liter bottle)

$2.09 UYU 84.0

$0.77 TTD 5.21

171.43%

Local Beer (0.5 liter draught)

$4.75 UYU 191

$2.24 TTD 15.10

112.05%

Imported Beer (0.33 liter bottle)

$3.67 UYU 147

$3.60 TTD 24.27

1.94%

Milk (1 liter)

$1.38 UYU 55.5

$2.52 TTD 16.99

-45.24%

White Bread (500g)

$2.77 UYU 112

$2.49 TTD 16.80

11.24%

Rice (white) (1kg)

$1.69 UYU 67.8

$2.84 TTD 19.15

-40.49%

Eggs

$4.52 UYU 182

$4.30 TTD 29.05

5.12%

Local Cheese (1kg)

$14.17 UYU 570

$6.70 TTD 45.20

111.49%

Chicken Fillets (1kg)

$12.07 UYU 485

$10.03 TTD 67.7

20.34%

Beef Round Steak (1kg)

$12.16 UYU 489

$11.45 TTD 77.3

6.20%

Apples (1kg)

$2.87 UYU 116

$5.60 TTD 37.82

-48.75%

Banana (1kg)

$2.75 UYU 110

$3.03 TTD 20.48

-9.24%

Oranges (1kg)

$1.73 UYU 69.5

$3.72 TTD 25.11

-53.49%

Tomato (1kg)

$3.24 UYU 130

$4.36 TTD 29.44

-25.69%

Potato (1kg)

$2.07 UYU 83.1

$2.21 TTD 14.92

-6.33%

Onion (1kg)

$2.07 UYU 83.1

$1.87 TTD 12.60

10.70%

Lettuce (1 head)

$1.38 UYU 55.4

$1.85 TTD 12.51

-25.41%

Water (1.5 liter bottle)

$1.85 UYU 74.5

$1.40 TTD 9.48

32.14%

Cigarettes 20 Pack (Marlboro, Camel)

$5.57 UYU 224

$5.78 TTD 39.03

-3.63%

Wine (Bottle)

$8.89 UYU 357

$18.94 TTD 128

-53.06%

Local Beer (0.5 liter bottle)

$2.29 UYU 92.2

$2.32 TTD 15.68

-1.29%

Imported Beer (0.33 liter bottle)

$2.70 UYU 109

$2.97 TTD 20.07

-9.09%

One-way Ticket (Public Transport)

$1.52 UYU 61.3

$1.34 TTD 9.07

13.43%

Public Transport Monthly Pass (Regular Price)

$73.7 UYU 2,962

$132 TTD 891

-44.19%

Taxi Start (Normal Tariff)

$1.82 UYU 73.4

$1.06 TTD 7.15

71.70%

Taxi (Normal Tariff) (1km)

$0.40 UYU 16.05

$1.28 TTD 8.63

-68.75%

Taxi 1hour Waiting (Normal Tariff)

$10.66 UYU 429

$14.85 TTD 100

-28.22%

Gasoline (1 liter)

$2.22 UYU 89.2

$1.16 TTD 7.80

91.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.7K UYU 1.1M

$37.1K TTD 250.6K

-27.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.7K UYU 1.5M

$40.6K TTD 273.9K

-9.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 UYU 7,674

$92.7 TTD 626

105.78%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.40 UYU 820

$52.0 TTD 351

-60.76%

Internet (50+ Mbps, Unlimited Data)

$44.14 UYU 1,775

$57.1 TTD 385

-22.66%

Gym Membership (Monthly)

$54.1 UYU 2,177

$57.3 TTD 387

-5.45%

Tennis Court (1 Hour on Weekend)

$19.68 UYU 791

$13.18 TTD 89.0

49.32%

Cinema Ticket

$12.33 UYU 496

$8.73 TTD 58.9

41.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$613 UYU 24.7K

$392 TTD 2,647

56.38%

International Primary School, 1 Child (Yearly)

$11.0K UYU 444.3K

$10.8K TTD 72.6K

2.71%

Jeans (Levis 501 Or Similar)

$103 UYU 4,134

$55.7 TTD 376

84.61%

Summer Dress (H&M, Zara, etc)

$56.1 UYU 2,255

$52.1 TTD 351

7.72%

Sport Shoes (Adidas, Nike)

$124 UYU 5,000

$143 TTD 967

-13.19%

Men's Leather Business Shoes

$130 UYU 5,214

$104 TTD 700

25.05%

1-bedroom Apartment, City Center (Monthly)

$705 UYU 28.4K

$1,001 TTD 6,757

-29.53%

1-bedroom Apartment, Outside City Center (Monthly)

$575 UYU 23.1K

$511 TTD 3,449

12.62%

3-bedroom Apartment, City Center (Monthly)

$1,139 UYU 45.8K

$2,176 TTD 14.7K

-47.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,016 UYU 40.8K

$1,201 TTD 8,105

-15.40%

Buy Apartment in City Center (m2)

$3,349 UYU 134.6K

$4,579 TTD 30.9K

-26.87%

Buy Apartment Outside City Center (m2)

$1,942 UYU 78.1K

$1,991 TTD 13.4K

-2.45%

Average Monthly Net Salary (After Tax)

$1,229 UYU 49.4K

$778 TTD 5,255

57.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

5.75

-0.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: October 5, 2026

Last update for Port of Spain: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$575 32.3%

Port of Spain

$511 31.3% 11.2% $65

Groceries & Markets

Montevideo

$332 18.7%

Port of Spain

$356 21.8% 7.1% $24

Eating Out

Montevideo

$271 15.2%

Port of Spain

$183 11.2% 32.6% $88

Monthly Utilities & Internet

Montevideo

$255 14.3%

Port of Spain

$202 12.4% 21% $54

Clothing & Footwear

Montevideo

$186 10.4%

Port of Spain

$160 9.8% 14.1% $26

Getting Around

Montevideo

$84 4.7%

Port of Spain

$145 8.9% 73.3% $61

Sport & Entertainment

Montevideo

$79 4.4%

Port of Spain

$75 4.6% 5.2% $4.1

Cost Breakdown

A central one-bedroom costs $705 in Montevideo versus $1,001 in Port of Spain. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Montevideo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Montevideo versus $88.0 in Port of Spain. Monthly groceries follow the same trend: $332 vs $356 – making Montevideo the more affordable choice for daily food spending.

Good to know

🇺🇾 Montevideo

🇹🇹 Port of Spain

🕒 Local time

03:54 3:54 AM

02:54 2:54 AM

1 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

37,074 Capital

💱 Currency

Uruguayan Peso UYU $U

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

1 TTD = 0.148 USD

1 TTD = 0.132 EUR

Exchange rates and currency converter

TTD, USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.1 UYU (100 UYU = 2.22 EUR).

Trinidad and Tobago Dollar exchange rates as of October 10, 2026: 1 USD = 6.75 TTD (1 TTD = 0.148 USD). 1 EUR = 7.57 TTD (1 TTD = 0.132 EUR).

USD to UYU in detail →

On the map

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Between locations

Montevideo Port of Spain 5,100 km ≈ 7 h nonstop flight

From you

Montevideo
Port of Spain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Port of Spain: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 10%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,720 per month in Montevideo and $2,472 in Port of Spain. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Port of Spain, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $613 per month in Montevideo and $392 in Port of Spain. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 7% cheaper in Montevideo – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,500 monthly budget goes further in Port of Spain, where all-in costs run around $1,648, than in Montevideo at $1,813. In Port of Spain it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Port of Spain – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Port of Spain. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.