Last update: Oct 2026

Cost of Living Comparison Between Port of Spain and Montevideo

For one person, living is cheaper in Port of Spain: $1,648 a month against $1,813 in Montevideo, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Montevideo outweigh lower spending on other living expenses.

Port of Spain
🇹🇹 Trinidad And Tobago
$1,648
/mo nomad
Montevideo
🇺🇾 Uruguay
$1,813
/mo nomad
Monthly Cost of Living

How much you'll spend in Port of Spain and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Port of Spain and in Montevideo actually costs, broken down by who's living it.

A single person spends $1,648 per month in Port of Spain vs $1,813 in Montevideo, rent included.

  • Port of Spain $1,648
  • Montevideo $1,813

A couple spends around $2,743 per month in Port of Spain vs $2,782 in Montevideo, rent included.

  • Port of Spain $2,743
  • Montevideo $2,782

A family of three spends $3,838 per month in Port of Spain vs $3,750 in Montevideo, rent included.

  • Port of Spain $3,838
  • Montevideo $3,750

Port of Spain is about 9% cheaper than Montevideo, and outside of rent the biggest gap is in eating out.

Both Port of Spain and Montevideo sit above the global median – Port of Spain by 23%, Montevideo by 35%.

Currency
🍽 Eating Out
Port of Spain
Montevideo
Difference
Meal at Budget Restaurant
$10.51 TTD 70.9
$15.26 UYU 613
-31.13%
Three-Course Dinner for Two, Mid-Range
$88.3 TTD 596
$67.4 UYU 2,711
31.00%
Fast Food Meal (McDonalds, etc)
$9.06 TTD 61.2
$14.37 UYU 578
-36.95%
Cappuccino
$3.83 TTD 25.85
$4.64 UYU 187
-17.46%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.05 TTD 7.07
$2.73 UYU 110
-61.54%
Water (0.33 liter bottle)
$0.77 TTD 5.21
$2.09 UYU 84.0
-63.16%
Local Beer (0.5 liter draught)
$2.24 TTD 15.10
$4.75 UYU 191
-52.84%
Imported Beer (0.33 liter bottle)
$3.60 TTD 24.27
$3.67 UYU 147
-1.91%
🛒 Groceries & Markets
Port of Spain
Montevideo
Difference
Milk (1 liter)
$2.52 TTD 16.99
$1.38 UYU 55.5
82.61%
White Bread (500g)
$2.49 TTD 16.80
$2.77 UYU 112
-10.11%
Rice (white) (1kg)
$2.84 TTD 19.15
$1.69 UYU 67.8
68.05%
Eggs
$4.30 TTD 29.05
$4.52 UYU 182
-4.87%
Local Cheese (1kg)
$6.70 TTD 45.20
$14.17 UYU 570
-52.72%
Chicken Fillets (1kg)
$10.03 TTD 67.7
$12.07 UYU 485
-16.90%
Beef Round Steak (1kg)
$11.45 TTD 77.3
$12.16 UYU 489
-5.84%
Apples (1kg)
$5.60 TTD 37.82
$2.87 UYU 116
95.12%
Banana (1kg)
$3.03 TTD 20.48
$2.75 UYU 110
10.18%
Oranges (1kg)
$3.72 TTD 25.11
$1.73 UYU 69.5
115.03%
Tomato (1kg)
$4.36 TTD 29.44
$3.24 UYU 130
34.57%
Potato (1kg)
$2.21 TTD 14.92
$2.07 UYU 83.1
6.76%
Onion (1kg)
$1.87 TTD 12.60
$2.07 UYU 83.1
-9.66%
Lettuce (1 head)
$1.85 TTD 12.51
$1.38 UYU 55.4
34.06%
Water (1.5 liter bottle)
$1.40 TTD 9.48
$1.85 UYU 74.5
-24.32%
Cigarettes 20 Pack (Marlboro, Camel)
$5.78 TTD 39.03
$5.57 UYU 224
3.77%
Wine (Bottle)
$18.94 TTD 128
$8.89 UYU 357
113.05%
Local Beer (0.5 liter bottle)
$2.32 TTD 15.68
$2.29 UYU 92.2
1.31%
Imported Beer (0.33 liter bottle)
$2.97 TTD 20.07
$2.70 UYU 109
10.00%
🚌 Getting Around
Port of Spain
Montevideo
Difference
One-way Ticket (Public Transport)
$1.34 TTD 9.07
$1.52 UYU 61.3
-11.84%
Public Transport Monthly Pass (Regular Price)
$132 TTD 891
$73.7 UYU 2,962
79.17%
Taxi Start (Normal Tariff)
$1.06 TTD 7.15
$1.82 UYU 73.4
-41.76%
Taxi (Normal Tariff) (1km)
$1.28 TTD 8.63
$0.40 UYU 16.05
220.00%
Taxi 1hour Waiting (Normal Tariff)
$14.85 TTD 100
$10.66 UYU 429
39.31%
Gasoline (1 liter)
$1.16 TTD 7.80
$2.22 UYU 89.2
-47.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.1K TTD 250.6K
$26.7K UYU 1.1M
38.80%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.6K TTD 273.9K
$36.7K UYU 1.5M
10.41%
🧾 Monthly Utilities & Internet
Port of Spain
Montevideo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$92.7 TTD 626
$191 UYU 7,674
-51.40%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$52.0 TTD 351
$20.40 UYU 820
154.85%
Internet (50+ Mbps, Unlimited Data)
$57.1 TTD 385
$44.14 UYU 1,775
29.29%
🎉 Sport & Entertainment
Port of Spain
Montevideo
Difference
Gym Membership (Monthly)
$57.3 TTD 387
$54.1 UYU 2,177
5.76%
Tennis Court (1 Hour on Weekend)
$13.18 TTD 89.0
$19.68 UYU 791
-33.03%
Cinema Ticket
$8.73 TTD 58.9
$12.33 UYU 496
-29.20%
🧸 Childcare & Education
Port of Spain
Montevideo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$392 TTD 2,647
$613 UYU 24.7K
-36.05%
International Primary School, 1 Child (Yearly)
$10.8K TTD 72.6K
$11.0K UYU 444.3K
-2.64%
👕👟 Clothing & Footwear
Port of Spain
Montevideo
Difference
Jeans (Levis 501 Or Similar)
$55.7 TTD 376
$103 UYU 4,134
-45.83%
Summer Dress (H&M, Zara, etc)
$52.1 TTD 351
$56.1 UYU 2,255
-7.17%
Sport Shoes (Adidas, Nike)
$143 TTD 967
$124 UYU 5,000
15.20%
Men's Leather Business Shoes
$104 TTD 700
$130 UYU 5,214
-20.03%
🏠 Accommodation & Living
Port of Spain
Montevideo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,001 TTD 6,757
$705 UYU 28.4K
41.91%
1-bedroom Apartment, Outside City Center (Monthly)
$511 TTD 3,449
$575 UYU 23.1K
-11.21%
3-bedroom Apartment, City Center (Monthly)
$2,176 TTD 14.7K
$1,139 UYU 45.8K
91.13%
3-bedroom Apartment, Outside City Center (Monthly)
$1,201 TTD 8,105
$1,016 UYU 40.8K
18.20%
Buy Apartment in City Center (m2)
$4,579 TTD 30.9K
$3,349 UYU 134.6K
36.74%
Buy Apartment Outside City Center (m2)
$1,991 TTD 13.4K
$1,942 UYU 78.1K
2.51%
💵 Salaries & Financials
Port of Spain
Montevideo
Difference
Average Monthly Net Salary (After Tax)
$778 TTD 5,255
$1,229 UYU 49.4K
-36.68%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.75
5.74
0.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: October 5, 2026

Last update for Montevideo: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Port of Spain
$511
Montevideo
$575 12.6% $65
Groceries & Markets
Port of Spain
$356
Montevideo
$332 6.7% $24
Monthly Utilities & Internet
Port of Spain
$202
Montevideo
$255 26.6% $54
Eating Out
Port of Spain
$183
Montevideo
$271 48.4% $88
Clothing & Footwear
Port of Spain
$160
Montevideo
$186 16.4% $26
Getting Around
Port of Spain
$145
Montevideo
$84 42.3% $61
Sport & Entertainment
Port of Spain
$75
Montevideo
$79 5.5% $4.1

Cost Breakdown

A central one-bedroom costs $1,001 in Port of Spain versus $705 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Montevideo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $88.0 in Port of Spain versus $67.0 in Montevideo. Monthly groceries follow the same trend: $356 vs $332 – making Montevideo the more affordable choice for daily food spending.

Good to know
🇹🇹 Port of Spain
🇺🇾 Montevideo
🕒 Local time
02:02 2:02 AM
03:02 3:02 AM
1 h ahead of Port of Spain
🌤 Weather
👥 Population
37,074 Capital
1,319,108 Capital
Exchange rates and currency converter

UYU, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

Trinidad and Tobago Dollar exchange rates as of October 10, 2026: 1 USD = 6.75 TTD (1 TTD = 0.148 USD). 1 EUR = 7.57 TTD (1 TTD = 0.132 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.1 UYU (100 UYU = 2.22 EUR).

On the map
Between locations
  • Port of Spain Montevideo 5,100 km ≈ 7 h nonstop flight
From you
  • Port of Spain
  • Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Port of Spain vs Montevideo: Cost of Living - Frequently Asked Questions
Is Montevideo cheaper than Port of Spain?
Yes – Montevideo is pricier by about 10%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $2,472 per month in Port of Spain and $2,720 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Port of Spain, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $392 per month in Port of Spain and $613 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Port of Spain and in Montevideo?
Interestingly, groceries are about 7% cheaper in Montevideo – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is $2,500 a realistic budget for living in Port of Spain or in Montevideo?
A $2,500 monthly budget goes further in Port of Spain, where all-in costs run around $1,648, than in Montevideo at $1,813. In Port of Spain it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.
Is Port of Spain or Montevideo more family-friendly?
Families tend to lean toward Port of Spain – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Port of Spain or Montevideo?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Port of Spain. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.

Port of Spain vs other spots: cost of living compared

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?