Last update: Nov 2026

Cost of Living Comparison Between Mont-Laurier and Calgary

For one person, living is cheaper in Mont-Laurier: $2,171 a month against $2,297 in Calgary, rent and utilities included – about $1,500 less a year. Other living expenses account for most of the difference.

104

Cost of Living Index in Mont-Laurier
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Mont-Laurier Living Index
110

Cost of Living Index in Calgary
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Calgary Living Index

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Mont-Laurier

🇨🇦 Canada

$2,171

/mo nomad

Calgary

🇨🇦 Canada

$2,297

/mo nomad

Monthly Cost of Living

How much you'll spend in Mont-Laurier and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mont-Laurier and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,171 in Mont-Laurier versus $2,297 in Calgary.

Mont-Laurier $2,171
Calgary $2,297

Estimated couple costs with rent: $3,157 in Mont-Laurier versus $3,378 in Calgary.

Mont-Laurier $3,157
Calgary $3,378

Monthly costs for a family of three with rent: $4,144 in Mont-Laurier versus $4,459 in Calgary.

Mont-Laurier $4,144
Calgary $4,459

Living in Mont-Laurier costs roughly 5% less than in Calgary, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Mont-Laurier 61% above, Calgary 70% above.

Meal at Budget Restaurant

$18.70 CA$26.12

$17.94 CA$25.07

4.24%

Three-Course Dinner for Two, Mid-Range

$71.7 CA$100

$68.9 CA$96.2

4.05%

Fast Food Meal (McDonalds, etc)

$10.80 CA$15.09

$10.94 CA$15.28

-1.28%

Cappuccino

$3.99 CA$5.58

$3.70 CA$5.18

7.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 CA$2.81

$2.07 CA$2.89

-2.90%

Water (0.33 liter bottle)

$1.52 CA$2.13

$2.04 CA$2.85

-25.49%

Local Beer (0.5 liter draught)

$6.25 CA$8.74

$5.74 CA$8.03

8.89%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.05

$5.70 CA$7.96

26.14%

Milk (1 liter)

$2.21 CA$3.09

$1.98 CA$2.76

11.62%

White Bread (500g)

$2.70 CA$3.77

$2.65 CA$3.70

1.89%

Rice (white) (1kg)

$2.39 CA$3.34

$5.84 CA$8.15

-59.08%

Eggs

$3.33 CA$4.66

$3.81 CA$5.33

-12.60%

Local Cheese (1kg)

$6.02 CA$8.42

$10.81 CA$15.10

-44.31%

Chicken Fillets (1kg)

$11.46 CA$16.02

$11.02 CA$15.40

3.99%

Beef Round Steak (1kg)

$14.18 CA$19.81

$17.87 CA$24.98

-20.65%

Apples (1kg)

$3.19 CA$4.45

$4.88 CA$6.82

-34.63%

Banana (1kg)

$1.51 CA$2.10

$1.45 CA$2.03

4.14%

Oranges (1kg)

$3.53 CA$4.93

$4.15 CA$5.80

-14.94%

Tomato (1kg)

$3.16 CA$4.41

$3.99 CA$5.58

-20.80%

Potato (1kg)

$1.38 CA$1.93

$2.93 CA$4.09

-52.90%

Onion (1kg)

$1.10 CA$1.54

$3.02 CA$4.22

-63.58%

Lettuce (1 head)

$2.00 CA$2.80

$2.67 CA$3.72

-25.09%

Water (1.5 liter bottle)

$1.57 CA$2.19

Cigarettes 20 Pack (Marlboro, Camel)

$10.45 CA$14.60

$14.11 CA$19.71

-25.94%

Wine (Bottle)

$6.17 CA$8.62

$15.45 CA$21.59

-60.06%

Local Beer (0.5 liter bottle)

$2.34 CA$3.28

$2.50 CA$3.50

-6.40%

Imported Beer (0.33 liter bottle)

$3.03 CA$4.23

$3.18 CA$4.44

-4.72%

One-way Ticket (Public Transport)

$2.28 CA$3.19

$2.85 CA$3.98

-20.00%

Public Transport Monthly Pass (Regular Price)

$62.5 CA$87.3

$90.2 CA$126

-30.73%

Taxi Start (Normal Tariff)

$3.25 CA$4.54

$3.16 CA$4.42

2.85%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

$1.41 CA$1.97

5.67%

Taxi 1hour Waiting (Normal Tariff)

$32.60 CA$45.55

$27.46 CA$38.37

18.72%

Gasoline (1 liter)

$1.15 CA$1.61

$1.18 CA$1.65

-2.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.3K

$27.9K CA$38.9K

0.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.4K CA$29.9K

$21.1K CA$29.4K

1.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.1 CA$108

$182 CA$254

-57.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.76 CA$48.57

$36.01 CA$50.3

-3.47%

Internet (50+ Mbps, Unlimited Data)

$43.01 CA$60.1

$48.80 CA$68.2

-11.86%

Gym Membership (Monthly)

$38.30 CA$53.5

$48.78 CA$68.2

-21.48%

Tennis Court (1 Hour on Weekend)

$18.46 CA$25.79

$18.15 CA$25.36

1.71%

Cinema Ticket

$11.28 CA$15.76

$14.52 CA$20.28

-22.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$514 CA$718

$542 CA$757

-5.22%

International Primary School, 1 Child (Yearly)

$16.6K CA$23.2K

$21.2K CA$29.6K

-21.53%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.5

$59.1 CA$82.5

-0.07%

Summer Dress (H&M, Zara, etc)

$38.60 CA$53.9

$42.34 CA$59.2

-8.83%

Sport Shoes (Adidas, Nike)

$93.0 CA$130

$94.2 CA$132

-1.23%

Men's Leather Business Shoes

$109 CA$152

-0.04%

1-bedroom Apartment, City Center (Monthly)

$1,302 CA$1,819

$1,214 CA$1,696

7.24%

1-bedroom Apartment, Outside City Center (Monthly)

$1,140 CA$1,593

$1,036 CA$1,448

10.03%

3-bedroom Apartment, City Center (Monthly)

$1,993 CA$2,785

$2,045 CA$2,858

-2.56%

3-bedroom Apartment, Outside City Center (Monthly)

$1,687 CA$2,358

$1,655 CA$2,312

1.98%

Buy Apartment in City Center (m2)

$4,290 CA$5,994

$3,653 CA$5,104

17.44%

Buy Apartment Outside City Center (m2)

$3,609 CA$5,043

$3,183 CA$4,447

13.39%

Average Monthly Net Salary (After Tax)

$3,219 CA$4,497

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.43

1.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mont-Laurier: November 2, 2026

Last update for Calgary: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mont-Laurier

$1.1K 52.6%

Calgary

$1K 45.1% 9.1% $104

Groceries & Markets

Mont-Laurier

$308 14.2%

Calgary

$390 17% 26.5% $82

Eating Out

Mont-Laurier

$290 13.3%

Calgary

$277 12.1% 4.2% $12

Monthly Utilities & Internet

Mont-Laurier

$155 7.1%

Calgary

$267 11.6% 72.2% $112

Clothing & Footwear

Mont-Laurier

$135 6.2%

Calgary

$137 6% 1.7% $2.2

Getting Around

Mont-Laurier

$82 3.8%

Calgary

$112 4.9% 35.8% $29

Sport & Entertainment

Mont-Laurier

$61 2.8%

Calgary

$78 3.4% 27.9% $17

Cost Breakdown

A one-bedroom apartment in the center runs $1,302 in Mont-Laurier and $1,214 in Calgary. Housing cost is often the main lever when comparing two cities.

Dining out: $72 in Mont-Laurier vs $69 in Calgary. Groceries flip the comparison at $308 vs $390, with Mont-Laurier cheaper for home cooking.

Good to know

🇨🇦 Mont-Laurier

🇨🇦 Calgary

🕒 Local time

02:13 2:13 AM

01:13 1:13 AM

1 h behind Mont-Laurier

🌤 Weather

👥 Population

13,405

1,267,344

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.636 EUR

1 CAD = 0.716 USD

1 CAD = 0.636 EUR

Exchange rates and currency converter

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Mont-Laurier Calgary 2,830 km ≈ 4 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Mont-Laurier vs Calgary: Cost of Living - Frequently Asked Questions

Mont-Laurier is about 5% cheaper overall, especially in groceries, transport, and leisure. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,256 in Mont-Laurier and $3,445 in Calgary to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,302 in Mont-Laurier versus $1,214 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Calgary – a meal for two runs $69 versus $72 in Mont-Laurier. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,171 per month in Mont-Laurier versus $2,297 in Calgary – Mont-Laurier is about 5% cheaper, which adds up to real savings over time.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.