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Cost of Living Comparison Between Molde and Trondheim Cost of Living Comparison Between Molde and Trondheim

🙂 Solo nomad: Molde is 4.9% cheaper than Trondheim without rent, and 10% cheaper with rent.
🙂 Family of 3: Molde is 8.1% cheaper than Trondheim without rent, and 13.6% cheaper with rent.
Currency
🍽 Eating Out
Molde
Trondheim
Difference
Meal at Budget Restaurant
$25.09 NOK 253
$22.48 NOK 227
11.61%
Three-Course Dinner for Two, Mid-Range
$81.9 NOK 826
$123 NOK 1,244
-33.55%
Fast Food Meal (McDonalds, etc)
$13.75 NOK 139
$14.40 NOK 145
-4.51%
Cappuccino
$5.31 NOK 53.6
$4.60 NOK 46.45
15.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.76 NOK 27.80
$3.68 NOK 37.11
-25.00%
Water (0.33 liter bottle)
$2.68 NOK 27.04
$3.01 NOK 30.34
-10.96%
Local Beer (0.5 liter draught)
$9.02 NOK 91.0
$10.66 NOK 108
-15.38%
Imported Beer (0.33 liter bottle)
$10.17 NOK 103
$11.81 NOK 119
-13.89%
🛒 Groceries & Markets
Molde
Trondheim
Difference
Milk (1 liter)
$2.24 NOK 22.64
$2.61 NOK 26.36
-14.18%
White Bread (500g)
$3.11 NOK 31.36
$3.49 NOK 35.24
-10.89%
Rice (white) (1kg)
$3.88 NOK 39.16
$3.90 NOK 39.33
-0.51%
Eggs
$3.01 NOK 30.40
$4.48 NOK 45.23
-32.81%
Local Cheese (1kg)
$9.14 NOK 92.2
$11.94 NOK 120
-23.45%
Chicken Fillets (1kg)
$17.17 NOK 173
$15.33 NOK 155
12.00%
Beef Round Steak (1kg)
$27.85 NOK 281
$28.53 NOK 288
-2.38%
Apples (1kg)
$2.55 NOK 25.74
$3.89 NOK 39.27
-34.45%
Banana (1kg)
$2.95 NOK 29.80
$2.93 NOK 29.58
0.68%
Oranges (1kg)
$3.44 NOK 34.67
$2.68 NOK 27.06
28.36%
Tomato (1kg)
$5.73 NOK 57.9
$5.06 NOK 51.1
13.24%
Potato (1kg)
$1.54 NOK 15.51
$2.88 NOK 29.06
-46.53%
Onion (1kg)
$2.19 NOK 22.14
$3.22 NOK 32.45
-31.99%
Lettuce (1 head)
$2.60 NOK 26.23
$3.13 NOK 31.57
-16.93%
Water (1.5 liter bottle)
$1.90 NOK 19.15
$2.45 NOK 24.71
-22.45%
Cigarettes 20 Pack (Marlboro, Camel)
$17.94 NOK 181
$15.44 NOK 156
16.19%
Wine (Bottle)
$15.57 NOK 157
$17.51 NOK 177
-11.08%
Local Beer (0.5 liter bottle)
$2.85 NOK 28.75
$3.81 NOK 38.47
-25.20%
Imported Beer (0.33 liter bottle)
$4.13 NOK 41.65
$4.86 NOK 49.07
-15.02%
🚌 Getting Around
Molde
Trondheim
Difference
One-way Ticket (Public Transport)
$4.17 NOK 42.11
$4.74 NOK 47.83
-12.03%
Public Transport Monthly Pass (Regular Price)
$82.6 NOK 833
$94.5 NOK 953
-12.58%
Taxi Start (Normal Tariff)
$10.26 NOK 104
$14.89 NOK 150
-31.09%
Taxi (Normal Tariff) (1km)
$1.39 NOK 14.07
$2.23 NOK 22.53
-37.67%
Taxi 1hour Waiting (Normal Tariff)
$46.46 NOK 469
$88.2 NOK 890
-47.35%
Gasoline (1 liter)
$2.14 NOK 21.64
$2.14 NOK 21.64
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K NOK 357.2K
$31.6K NOK 319.2K
11.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0K NOK 393.3K
$43.3K NOK 437.3K
-10.07%
🧾 Monthly Utilities & Internet
Molde
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$242 NOK 2,438
$326 NOK 3,290
-25.91%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.57 NOK 379
$42.91 NOK 433
-12.44%
Internet (50+ Mbps, Unlimited Data)
$55.8 NOK 563
$74.8 NOK 755
-25.38%
🎉 Sport & Entertainment
Molde
Trondheim
Difference
Gym Membership (Monthly)
$48.44 NOK 489
$43.42 NOK 438
11.56%
Tennis Court (1 Hour on Weekend)
$35.33 NOK 357
$46.72 NOK 471
-24.38%
Cinema Ticket
$16.83 NOK 170
$16.96 NOK 171
-0.77%
🧸 Childcare & Education
Molde
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$206 NOK 2,080
$326 NOK 3,287
-36.73%
International Primary School, 1 Child (Yearly)
$10.3K NOK 103.9K
$8,670 NOK 87.5K
18.72%
👕👟 Clothing & Footwear
Molde
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$95.0 NOK 958
$113 NOK 1,141
-16.04%
Summer Dress (H&M, Zara, etc)
$52.4 NOK 528
$48.75 NOK 492
7.38%
Sport Shoes (Adidas, Nike)
$101 NOK 1,016
$128 NOK 1,293
-21.45%
Men's Leather Business Shoes
$153 NOK 1,542
$133 NOK 1,337
15.33%
🏠 Accommodation & Living
Molde
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,188 NOK 12.0K
$1,389 NOK 14.0K
-14.46%
1-bedroom Apartment, Outside City Center (Monthly)
$872 NOK 8,795
$1,091 NOK 11.0K
-20.09%
3-bedroom Apartment, City Center (Monthly)
$1,406 NOK 14.2K
$2,247 NOK 22.7K
-37.43%
3-bedroom Apartment, Outside City Center (Monthly)
$1,454 NOK 14.7K
$1,686 NOK 17.0K
-13.77%
Buy Apartment in City Center (m2)
$5,433 NOK 54.8K
$5,737 NOK 57.9K
-5.29%
Buy Apartment Outside City Center (m2)
$4,512 NOK 45.5K
$4,689 NOK 47.3K
-3.76%
💵 Salaries & Financials
Molde
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$3,451 NOK 34.8K
$3,966 NOK 40.0K
-12.97%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.75
4.32
-13.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Molde: January 11, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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