🙂Monthly costs for one person with rent: $2,404 in Molde versus $2,519 in Lillestrom.
🙂Estimated couple costs with rent: $3,650 in Molde versus $3,937 in Lillestrom.
🙂Monthly costs for a family of three with rent: $4,896 in Molde versus $5,354 in Lillestrom.
🌍Living in Molde costs roughly 5% less than in Lillestrom, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Molde81% above, Lillestrom89% above.
Currency
🍽 Eating Out
Molde
Lillestrom
Difference
Meal at Budget Restaurant
$25.04NOK 237
$20.58NOK 195
21.67%
Three-Course Dinner for Two, Mid-Range
$81.8NOK 776
$103NOK 973
-20.27%
Fast Food Meal(McDonalds, etc)
$13.47NOK 128
$10.91NOK 103
23.46%
Cappuccino
$5.34NOK 50.6
$4.84NOK 45.88
10.33%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.87NOK 27.22
$2.55NOK 24.22
12.55%
Water(0.33 liter bottle)
$2.64NOK 25.04
$2.19NOK 20.81
20.55%
Local Beer(0.5 liter draught)
$8.99NOK 85.3
$9.16NOK 86.8
-1.86%
Imported Beer(0.33 liter bottle)
$10.19NOK 96.6
$10.04NOK 95.2
1.49%
🛒 Groceries & Markets
Molde
Lillestrom
Difference
Milk(1 liter)
$2.17NOK 20.54
$2.13NOK 20.22
1.88%
White Bread(500g)
$3.07NOK 29.11
$3.35NOK 31.75
-8.36%
Rice(white)(1kg)
$3.91NOK 37.04
$3.15NOK 29.87
24.13%
Eggs
$2.98NOK 28.26
$4.32NOK 40.98
-31.02%
Local Cheese(1kg)
$8.97NOK 85.0
$11.53NOK 109
-22.20%
Chicken Fillets(1kg)
$17.07NOK 162
$13.93NOK 132
22.54%
Beef Round Steak(1kg)
$28.04NOK 266
$24.85NOK 236
12.84%
Apples(1kg)
$2.49NOK 23.63
$3.05NOK 28.88
-18.36%
Banana(1kg)
$2.99NOK 28.38
$2.25NOK 21.31
32.89%
Oranges(1kg)
$3.42NOK 32.43
$3.35NOK 31.81
2.09%
Tomato(1kg)
$5.54NOK 52.5
$4.08NOK 38.73
35.78%
Potato(1kg)
$1.54NOK 14.64
$2.22NOK 21.09
-30.63%
Onion(1kg)
$2.28NOK 21.65
$2.15NOK 20.39
6.05%
Lettuce(1 head)
$2.71NOK 25.66
$1.98NOK 18.74
36.87%
Water(1.5 liter bottle)
$1.92NOK 18.24
$1.89NOK 17.88
1.59%
Cigarettes 20 Pack(Marlboro, Camel)
$18.08NOK 171
$14.21NOK 135
27.23%
Wine(Bottle)
$22.96NOK 218
$16.81NOK 159
36.59%
Local Beer(0.5 liter bottle)
$2.87NOK 27.21
$3.18NOK 30.18
-9.75%
Imported Beer(0.33 liter bottle)
$3.94NOK 37.35
$3.91NOK 37.06
0.77%
🚌 Getting Around
Molde
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.28NOK 40.61
$4.24NOK 40.18
0.94%
Public Transport Monthly Pass(Regular Price)
$81.5NOK 772
$72.3NOK 686
12.67%
Taxi Start(Normal Tariff)
$10.20NOK 96.7
$5.02NOK 47.61
103.19%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.23
$1.39NOK 13.20
0.72%
Taxi 1hour Waiting(Normal Tariff)
$46.41NOK 440
$61.8NOK 586
-24.93%
Gasoline(1 liter)
$2.25NOK 21.36
$2.16NOK 20.44
4.17%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4KNOK 335.9K
$35.2KNOK 334.2K
0.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.7KNOK 366.5K
$30.8KNOK 292.3K
25.37%
🧾 Monthly Utilities & Internet
Molde
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$241NOK 2,285
$61.5NOK 583
291.69%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.75NOK 358
$44.27NOK 420
-14.73%
Internet(50+ Mbps, Unlimited Data)
$55.4NOK 525
$38.60NOK 366
43.52%
🎉 Sport & Entertainment
Molde
Lillestrom
Difference
Gym Membership(Monthly)
$49.61NOK 470
$70.7NOK 670
-29.78%
Tennis Court(1 Hour on Weekend)
$35.75NOK 339
$17.36NOK 165
105.93%
Cinema Ticket
$16.73NOK 159
$14.59NOK 138
14.67%
🧸 Childcare & Education
Molde
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$202NOK 1,918
$240NOK 2,280
-15.89%
International Primary School, 1 Child(Yearly)
$10.1KNOK 95.7K
$4,151NOK 39.4K
143.11%
👕👟 Clothing & Footwear
Molde
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$96.7NOK 917
$97.6NOK 926
-0.97%
Summer Dress(H&M, Zara, etc)
$52.4NOK 497
$46.42NOK 440
12.82%
Sport Shoes(Adidas, Nike)
$101NOK 953
$99.4NOK 942
1.17%
Men's Leather Business Shoes
$152NOK 1,437
$174NOK 1,650
-12.94%
🏠 Accommodation & Living
Molde
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,194NOK 11.3K
$1,238NOK 11.7K
-3.58%
1-bedroom Apartment, Outside City Center(Monthly)
$901NOK 8,541
$1,238NOK 11.7K
-27.27%
3-bedroom Apartment, City Center(Monthly)
$1,400NOK 13.3K
$2,523NOK 23.9K
-44.54%
3-bedroom Apartment, Outside City Center(Monthly)
$1,456NOK 13.8K
$2,199NOK 20.9K
-33.81%
Buy Apartment in City Center(m2)
-
$5,590NOK 53.0K
-
Buy Apartment Outside City Center(m2)
-
$4,151NOK 39.4K
-
💵 Salaries & Financials
Molde
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$4,189NOK 39.7K
$3,710NOK 35.2K
12.93%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.75
4.38
-14.38%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Molde: July 27, 2026
Last update for Lillestrom: July 28, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,194 in Molde and $1,238 in Lillestrom. Housing cost is often the main lever when comparing two cities.
💰Molde pays 13% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $82.0 in Molde vs $103 in Lillestrom. Groceries flip the comparison at $459 vs $425, with Lillestrom cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Molde vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Molde or Lillestrom?
Molde wins on cost – living expenses run 5% lower than in Lillestrom. Housing and daily spending are where you'll feel the difference most, making Molde the obvious pick if budget is a priority.
Are salaries higher in Molde or in Lillestrom?
Average pay runs 13% higher in Molde, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Molde compared to Lillestrom?
Rent for a central apartment: $1,194 in Molde versus $1,238 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Molde and in Lillestrom?
Childcare runs $202 in Molde versus $240 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Molde or in Lillestrom?
Shoppers in Lillestrom pay roughly 8% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Can you live on $2,500/month in Molde or in Lillestrom?
At $2,404 in Molde versus $2,519 in Lillestrom, a $2,500 budget is realistic in Molde but tight or insufficient in Lillestrom. The gap between the two cities makes Molde the clear choice for anyone on this budget.
Which city is better for digital nomads, Molde or Lillestrom?
Both work as nomad bases, but Molde delivers better value – similar infrastructure at $2,404 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Molde hard to pass up.
How safe is Molde compared to Lillestrom?
Safety-wise, Molde and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Molde gentler on the wallet – expenses run 5% less than in Lillestrom. Beyond cost, consider language, visa policies, and how big the international community is in each city.