🙂Monthly costs for one person with rent: $2,410 in Molde versus $2,472 in Lillestrom.
🙂Estimated couple costs with rent: $3,669 in Molde versus $3,909 in Lillestrom.
🙂Monthly costs for a family of three with rent: $4,929 in Molde versus $5,345 in Lillestrom.
🙂Living in Molde costs roughly 3% less than in Lillestrom, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Molde79% above, Lillestrom84% above.
Currency
🍽 Eating Out
Molde
Lillestrom
Difference
Meal at Budget Restaurant
$25.59NOK 243
$20.49NOK 194
24.89%
Three-Course Dinner for Two, Mid-Range
$79.4NOK 754
$102NOK 971
-22.42%
Fast Food Meal(McDonalds, etc)
$13.54NOK 129
$11.08NOK 105
22.20%
Cappuccino
$5.18NOK 49.13
$4.82NOK 45.72
7.47%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.88NOK 27.32
$2.52NOK 23.94
14.29%
Water(0.33 liter bottle)
$2.66NOK 25.26
$2.22NOK 21.03
19.82%
Local Beer(0.5 liter draught)
$9.06NOK 86.0
$8.96NOK 85.0
1.12%
Imported Beer(0.33 liter bottle)
$9.96NOK 94.6
$10.18NOK 96.6
-2.16%
🛒 Groceries & Markets
Molde
Lillestrom
Difference
Milk(1 liter)
$2.20NOK 20.87
$2.18NOK 20.71
0.92%
White Bread(500g)
$3.01NOK 28.58
$3.43NOK 32.55
-12.24%
Rice(white)(1kg)
$3.87NOK 36.76
$3.20NOK 30.36
20.94%
Eggs
$3.09NOK 29.28
$4.14NOK 39.28
-25.36%
Local Cheese(1kg)
$9.05NOK 85.9
$11.46NOK 109
-21.03%
Chicken Fillets(1kg)
$16.79NOK 159
$13.90NOK 132
20.79%
Beef Round Steak(1kg)
$27.72NOK 263
$24.59NOK 233
12.73%
Apples(1kg)
$2.50NOK 23.75
$3.15NOK 29.89
-20.63%
Banana(1kg)
$3.06NOK 29.03
$2.24NOK 21.23
36.61%
Oranges(1kg)
$3.38NOK 32.13
$3.41NOK 32.37
-0.88%
Tomato(1kg)
$5.55NOK 52.6
$3.99NOK 37.86
39.10%
Potato(1kg)
$1.53NOK 14.56
$2.30NOK 21.85
-33.48%
Onion(1kg)
$2.29NOK 21.70
$2.13NOK 20.24
7.51%
Lettuce(1 head)
$2.58NOK 24.46
$1.98NOK 18.81
30.30%
Water(1.5 liter bottle)
$1.84NOK 17.51
$1.82NOK 17.28
1.10%
Cigarettes 20 Pack(Marlboro, Camel)
$18.27NOK 173
$14.08NOK 134
29.76%
Wine(Bottle)
$18.17NOK 173
$17.03NOK 162
6.69%
Local Beer(0.5 liter bottle)
$2.91NOK 27.65
$3.21NOK 30.47
-9.35%
Imported Beer(0.33 liter bottle)
$4.01NOK 38.06
$3.87NOK 36.77
3.62%
🚌 Getting Around
Molde
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.31NOK 40.89
$4.24NOK 40.20
1.65%
Public Transport Monthly Pass(Regular Price)
$82.8NOK 786
$72.4NOK 687
14.39%
Taxi Start(Normal Tariff)
$10.18NOK 96.6
$5.00NOK 47.44
103.60%
Taxi(Normal Tariff)(1km)
$1.38NOK 13.10
$1.45NOK 13.75
-4.83%
Taxi 1hour Waiting(Normal Tariff)
$47.05NOK 447
$61.0NOK 579
-22.82%
Gasoline(1 liter)
$2.24NOK 21.31
$2.09NOK 19.85
7.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9KNOK 340.5K
$34.4KNOK 326.6K
4.25%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.0KNOK 370.5K
$30.9KNOK 293.8K
26.14%
🧾 Monthly Utilities & Internet
Molde
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$241NOK 2,291
$60.9NOK 578
296.65%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.92NOK 360
$43.99NOK 418
-13.80%
Internet(50+ Mbps, Unlimited Data)
$54.6NOK 518
$37.96NOK 360
43.78%
🎉 Sport & Entertainment
Molde
Lillestrom
Difference
Gym Membership(Monthly)
$50.0NOK 475
$70.2NOK 666
-28.73%
Tennis Court(1 Hour on Weekend)
$35.26NOK 335
$17.53NOK 166
101.14%
Cinema Ticket
$16.69NOK 158
$14.60NOK 139
14.32%
🧸 Childcare & Education
Molde
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$200NOK 1,901
$234NOK 2,221
-14.39%
International Primary School, 1 Child(Yearly)
$10.3KNOK 97.5K
$4,195NOK 39.8K
144.94%
👕👟 Clothing & Footwear
Molde
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$97.7NOK 927
$95.0NOK 902
2.81%
Summer Dress(H&M, Zara, etc)
$52.3NOK 497
$47.87NOK 454
9.34%
Sport Shoes(Adidas, Nike)
$102NOK 964
$101NOK 961
0.30%
Men's Leather Business Shoes
$151NOK 1,434
$175NOK 1,662
-13.77%
🏠 Accommodation & Living
Molde
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,174NOK 11.1K
$1,233NOK 11.7K
-4.81%
1-bedroom Apartment, Outside City Center(Monthly)
$903NOK 8,574
$1,233NOK 11.7K
-26.76%
3-bedroom Apartment, City Center(Monthly)
$1,439NOK 13.7K
$2,486NOK 23.6K
-42.13%
3-bedroom Apartment, Outside City Center(Monthly)
$1,456NOK 13.8K
$2,234NOK 21.2K
-34.82%
Buy Apartment in City Center(m2)
$6,190NOK 58.8K
$6,932NOK 65.8K
-10.70%
Buy Apartment Outside City Center(m2)
$4,482NOK 42.5K
$4,024NOK 38.2K
11.37%
💵 Salaries & Financials
Molde
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$3,624NOK 34.4K
$3,793NOK 36.0K
-4.46%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.75
4.38
-14.38%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Molde: June 7, 2026
Last update for Lillestrom: June 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,174 in Molde and $1,233 in Lillestrom. Housing cost is often the main lever when comparing two cities.
💰Lillestrom pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $79.0 in Molde vs $102 in Lillestrom. Groceries flip the comparison at $447 vs $425, with Lillestrom cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Molde vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Molde or Lillestrom?
Molde wins on cost – living expenses run 3% lower than in Lillestrom. Housing and daily spending are where you'll feel the difference most, making Molde the obvious pick if budget is a priority.
Are salaries higher in Molde or Lillestrom?
On paper, Lillestrom earns 5% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Molde vs Lillestrom?
Rent for a central apartment: $1,174 in Molde versus $1,233 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Molde and Lillestrom?
Childcare runs $200 in Molde versus $234 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Molde or Lillestrom?
Shoppers in Lillestrom pay roughly 5% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Can you live on $2,500/month in Molde or Lillestrom?
At $2,410 in Molde versus $2,472 in Lillestrom, a $2,500 budget is realistic in Molde but tight or insufficient in Lillestrom. The gap between the two cities makes Molde the clear choice for anyone on this budget.
Which city is better for digital nomads, Molde or Lillestrom?
Both work as nomad bases, but Molde delivers better value – similar infrastructure at $2,410 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Molde hard to pass up.
How safe is Molde compared to Lillestrom?
Safety-wise, Molde and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Molde gentler on the wallet – expenses run 3% less than in Lillestrom. Beyond cost, consider language, visa policies, and how big the international community is in each city.