🙂Monthly costs for one person with rent: $2,463 in Molde versus $2,547 in Lillestrom.
🙂Estimated couple costs with rent: $3,636 in Molde versus $4,020 in Lillestrom.
🙂Monthly costs for a family of three with rent: $4,808 in Molde versus $5,492 in Lillestrom.
🙂Living in Molde costs roughly 3% less than in Lillestrom, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Molde84% above, Lillestrom90% above.
Currency
🍽 Eating Out
Molde
Lillestrom
Difference
Meal at Budget Restaurant
$25.70NOK 239
$20.59NOK 192
24.82%
Three-Course Dinner for Two, Mid-Range
$79.6NOK 742
$102NOK 949
-21.87%
Fast Food Meal(McDonalds, etc)
$13.48NOK 126
$10.95NOK 102
23.11%
Cappuccino
$5.16NOK 48.10
$5.07NOK 47.26
1.78%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.77NOK 25.80
$2.55NOK 23.77
8.63%
Water(0.33 liter bottle)
$2.62NOK 24.43
$2.12NOK 19.73
23.58%
Local Beer(0.5 liter draught)
$9.27NOK 86.4
$8.91NOK 83.0
4.04%
Imported Beer(0.33 liter bottle)
$9.93NOK 92.5
$10.11NOK 94.2
-1.78%
🛒 Groceries & Markets
Molde
Lillestrom
Difference
Milk(1 liter)
$2.20NOK 20.47
$2.11NOK 19.63
4.27%
White Bread(500g)
$3.08NOK 28.69
$3.32NOK 30.92
-7.23%
Rice(white)(1kg)
$3.77NOK 35.13
$3.30NOK 30.77
14.24%
Eggs
$3.08NOK 28.68
$4.22NOK 39.32
-27.01%
Local Cheese(1kg)
$9.28NOK 86.5
$11.35NOK 106
-18.24%
Chicken Fillets(1kg)
$17.33NOK 162
$13.81NOK 129
25.49%
Beef Round Steak(1kg)
$27.43NOK 256
$24.70NOK 230
11.05%
Apples(1kg)
$2.49NOK 23.16
$3.11NOK 29.00
-19.94%
Banana(1kg)
$3.13NOK 29.16
$2.35NOK 21.93
33.19%
Oranges(1kg)
$3.39NOK 31.61
$3.36NOK 31.30
0.89%
Tomato(1kg)
$5.70NOK 53.1
$4.18NOK 39.00
36.36%
Potato(1kg)
$1.56NOK 14.55
$2.20NOK 20.46
-29.09%
Onion(1kg)
$2.27NOK 21.13
$2.22NOK 20.66
2.25%
Lettuce(1 head)
$2.58NOK 24.09
$1.97NOK 18.39
30.96%
Water(1.5 liter bottle)
$1.83NOK 17.02
$1.89NOK 17.57
-3.17%
Cigarettes 20 Pack(Marlboro, Camel)
$18.19NOK 169
$14.45NOK 135
25.88%
Wine(Bottle)
$16.75NOK 156
$17.20NOK 160
-2.62%
Local Beer(0.5 liter bottle)
$2.85NOK 26.57
$3.21NOK 29.92
-11.21%
Imported Beer(0.33 liter bottle)
$4.08NOK 38.04
$4.02NOK 37.47
1.49%
🚌 Getting Around
Molde
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.20NOK 39.13
$4.35NOK 40.58
-3.45%
Public Transport Monthly Pass(Regular Price)
$80.8NOK 753
$73.2NOK 682
10.36%
Taxi Start(Normal Tariff)
$10.31NOK 96.1
$5.14NOK 47.93
100.58%
Taxi(Normal Tariff)(1km)
$1.46NOK 13.63
$1.40NOK 13.05
4.29%
Taxi 1hour Waiting(Normal Tariff)
$47.39NOK 442
$61.9NOK 577
-23.47%
Gasoline(1 liter)
$2.14NOK 19.97
$2.17NOK 20.22
-1.38%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.9KNOK 325.0K
$35.4KNOK 329.9K
-1.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.0KNOK 353.8K
$29.8KNOK 277.5K
27.51%
🧾 Monthly Utilities & Internet
Molde
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$241NOK 2,244
$61.6NOK 574
290.80%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$38.28NOK 357
$43.51NOK 405
-12.02%
Internet(50+ Mbps, Unlimited Data)
$54.6NOK 509
$37.76NOK 352
44.65%
🎉 Sport & Entertainment
Molde
Lillestrom
Difference
Gym Membership(Monthly)
$49.56NOK 462
$70.8NOK 659
-29.95%
Tennis Court(1 Hour on Weekend)
$35.44NOK 330
$18.06NOK 168
96.23%
Cinema Ticket
$16.43NOK 153
$14.69NOK 137
11.84%
🧸 Childcare & Education
Molde
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$200NOK 1,862
$240NOK 2,234
-16.63%
International Primary School, 1 Child(Yearly)
$10.3KNOK 95.8K
$4,135NOK 38.5K
148.67%
👕👟 Clothing & Footwear
Molde
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$96.8NOK 902
$95.3NOK 888
1.52%
Summer Dress(H&M, Zara, etc)
$53.0NOK 494
$46.68NOK 435
13.56%
Sport Shoes(Adidas, Nike)
$101NOK 937
$100NOK 934
0.34%
Men's Leather Business Shoes
$154NOK 1,435
$176NOK 1,638
-12.36%
🏠 Accommodation & Living
Molde
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,211NOK 11.3K
$1,196NOK 11.1K
1.21%
1-bedroom Apartment, Outside City Center(Monthly)
$901NOK 8,399
$1,230NOK 11.5K
-26.73%
3-bedroom Apartment, City Center(Monthly)
$1,416NOK 13.2K
$2,544NOK 23.7K
-44.32%
3-bedroom Apartment, Outside City Center(Monthly)
$1,415NOK 13.2K
$2,182NOK 20.3K
-35.15%
Buy Apartment in City Center(m2)
$6,886NOK 64.2K
$5,986NOK 55.8K
15.03%
Buy Apartment Outside City Center(m2)
$4,940NOK 46.0K
$4,645NOK 43.3K
6.35%
💵 Salaries & Financials
Molde
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$3,728NOK 34.7K
$3,898NOK 36.3K
-4.36%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.75
4.38
-14.38%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Molde: April 26, 2026
Last update for Lillestrom: April 26, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,211 in Molde and $1,196 in Lillestrom. Housing cost is often the main lever when comparing two cities.
💰Lillestrom pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $80.0 in Molde vs $102 in Lillestrom. Groceries flip the comparison at $448 vs $426, with Lillestrom cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Molde vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Molde or Lillestrom?
Molde wins on cost – living expenses run 3% lower than in Lillestrom. Housing and daily spending are where you'll feel the difference most, making Molde the obvious pick if budget is a priority.
Are salaries higher in Molde or Lillestrom?
On paper, Lillestrom earns 5% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Molde vs Lillestrom?
Rent for a central apartment: $1,211 in Molde versus $1,196 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Molde and Lillestrom?
Childcare runs $200 in Molde versus $240 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Molde or Lillestrom?
Shoppers in Lillestrom pay roughly 5% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Can you live on $2,500/month in Molde or Lillestrom?
Both cities are expensive relative to $2,500. Molde is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Molde or Lillestrom?
Both work as nomad bases, but Molde delivers better value – similar infrastructure at $2,463 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Molde hard to pass up.
How safe is Molde compared to Lillestrom?
Safety-wise, Molde and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Molde gentler on the wallet – expenses run 3% less than in Lillestrom. Beyond cost, consider language, visa policies, and how big the international community is in each city.