Cost of Living Comparison Between Middlesbrough and Sohar Cost of Living Comparison Between Middlesbrough and Sohar

Monthly Cost of Living

Monthly costs for one person with rent: $1,975 in Middlesbrough versus $1,441 in Sohar.

Estimated couple costs with rent: $2,797 in Middlesbrough versus $2,151 in Sohar.

Monthly costs for a family of three with rent: $3,618 in Middlesbrough versus $2,862 in Sohar.

Living in Middlesbrough is roughly 37% more expensive than Sohar, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Middlesbrough 47% above, Sohar 8% above.

Currency
🍽 Eating Out
Middlesbrough
Sohar
Difference
Meal at Budget Restaurant
$20.05 £14.94
$6.53 OMR 2.51
207.04%
Three-Course Dinner for Two, Mid-Range
$73.3 £54.6
$21.05 OMR 8.10
248.17%
Fast Food Meal (McDonalds, etc)
$10.31 £7.68
$8.87 OMR 3.41
16.23%
Cappuccino
$4.42 £3.29
$6.62 OMR 2.55
-33.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.96 £1.46
$0.65 OMR 0.25
201.54%
Water (0.33 liter bottle)
$1.42 £1.06
$0.27 OMR 0.10
425.93%
Local Beer (0.5 liter draught)
$5.45 £4.06
$12.74 OMR 4.91
-57.22%
Imported Beer (0.33 liter bottle)
$5.58 £4.16
$14.10 OMR 5.43
-60.43%
🛒 Groceries & Markets
Middlesbrough
Sohar
Difference
Milk (1 liter)
$1.60 £1.19
$2.24 OMR 0.86
-28.57%
White Bread (500g)
$1.72 £1.28
$1.11 OMR 0.43
54.95%
Rice (white) (1kg)
$2.68 £1.99
$3.22 OMR 1.24
-16.77%
Eggs
$3.98 £2.97
$2.82 OMR 1.09
41.13%
Local Cheese (1kg)
$7.08 £5.27
$13.59 OMR 5.23
-47.90%
Chicken Fillets (1kg)
$7.47 £5.57
$9.31 OMR 3.58
-19.76%
Beef Round Steak (1kg)
$9.86 £7.35
$14.40 OMR 5.54
-31.53%
Apples (1kg)
$2.65 £1.97
$3.21 OMR 1.24
-17.45%
Banana (1kg)
$2.25 £1.68
$2.11 OMR 0.81
6.64%
Oranges (1kg)
$2.28 £1.70
$2.55 OMR 0.98
-10.59%
Tomato (1kg)
$2.64 £1.97
$1.18 OMR 0.46
123.73%
Potato (1kg)
$1.74 £1.30
$1.74 OMR 0.67
-
Onion (1kg)
$1.32 £0.99
$1.86 OMR 0.72
-29.03%
Lettuce (1 head)
$1.38 £1.03
$1.72 OMR 0.66
-19.77%
Water (1.5 liter bottle)
$1.86 £1.39
$0.99 OMR 0.38
87.88%
Cigarettes 20 Pack (Marlboro, Camel)
$18.66 £13.90
$6.14 OMR 2.36
203.91%
Wine (Bottle)
$14.63 £10.90
$26.43 OMR 10.18
-44.65%
Local Beer (0.5 liter bottle)
$3.78 £2.82
$4.00 OMR 1.54
-5.50%
Imported Beer (0.33 liter bottle)
$5.19 £3.87
$8.47 OMR 3.26
-38.72%
🚌 Getting Around
Middlesbrough
Sohar
Difference
One-way Ticket (Public Transport)
$4.10 £3.05
$2.66 OMR 1.02
54.14%
Public Transport Monthly Pass (Regular Price)
$96.5 £71.9
$51.9 OMR 20.00
85.81%
Taxi Start (Normal Tariff)
$6.26 £4.66
$3.16 OMR 1.21
98.10%
Taxi (Normal Tariff) (1km)
$1.15 £0.86
$1.53 OMR 0.59
-24.84%
Taxi 1hour Waiting (Normal Tariff)
$16.36 £12.19
$10.51 OMR 4.05
55.66%
Gasoline (1 liter)
$1.96 £1.46
$0.60 OMR 0.23
226.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.5K £22.7K
$18.1K OMR 6,963
68.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.6K £29.5K
$20.8K OMR 8,000
90.37%
🧾 Monthly Utilities & Internet
Middlesbrough
Sohar
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$286 £213
$101 OMR 38.93
183.25%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.07 £12.72
$29.04 OMR 11.18
-41.22%
Internet (50+ Mbps, Unlimited Data)
$42.37 £31.57
$87.4 OMR 33.63
-51.49%
🎉 Sport & Entertainment
Middlesbrough
Sohar
Difference
Gym Membership (Monthly)
$54.3 £40.44
$51.6 OMR 19.86
5.21%
Tennis Court (1 Hour on Weekend)
$21.23 £15.82
-
-
Cinema Ticket
$13.02 £9.70
$11.78 OMR 4.54
10.53%
🧸 Childcare & Education
Middlesbrough
Sohar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$965 £719
$269 OMR 104
258.80%
International Primary School, 1 Child (Yearly)
$20.6K £15.4K
$7,119 OMR 2,741
189.44%
👕👟 Clothing & Footwear
Middlesbrough
Sohar
Difference
Jeans (Levis 501 Or Similar)
$78.8 £58.7
$51.6 OMR 19.88
52.58%
Summer Dress (H&M, Zara, etc)
$44.13 £32.87
$43.42 OMR 16.72
1.64%
Sport Shoes (Adidas, Nike)
$84.9 £63.2
$78.3 OMR 30.14
8.40%
Men's Leather Business Shoes
$70.9 £52.8
$46.95 OMR 18.08
50.97%
🏠 Accommodation & Living
Middlesbrough
Sohar
Difference
1-bedroom Apartment, City Center (Monthly)
$920 £686
$485 OMR 187
89.73%
1-bedroom Apartment, Outside City Center (Monthly)
$699 £521
$388 OMR 149
80.33%
3-bedroom Apartment, City Center (Monthly)
$1,039 £774
$753 OMR 290
37.91%
3-bedroom Apartment, Outside City Center (Monthly)
$964 £718
$669 OMR 257
44.24%
Buy Apartment in City Center (m2)
$2,738 £2,040
$1,154 OMR 444
137.28%
Buy Apartment Outside City Center (m2)
$2,284 £1,702
$774 OMR 298
195.24%
💵 Salaries & Financials
Middlesbrough
Sohar
Difference
Average Monthly Net Salary (After Tax)
$2,380 £1,773
$2,455 OMR 945
-3.07%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.6
5.62
-0.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Middlesbrough: May 31, 2026

Last update for Sohar: June 2, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $920 in Middlesbrough and $485 in Sohar. Housing cost is often the main lever when comparing two cities.

Sohar pays 3% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $73.0 in Middlesbrough vs $21.00 in Sohar. Groceries flip the comparison at $291 vs $351, with Middlesbrough cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Middlesbrough vs Sohar: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Middlesbrough and Sohar?
Middlesbrough and Sohar differ by about 37% in total monthly costs ($1,975 vs $1,441 including rent). Sohar is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Sohar earns 3% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Middlesbrough and Sohar?
Rent for a central apartment: $920 in Middlesbrough versus $485 in Sohar. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Shoppers in Middlesbrough pay roughly 20% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city has cheaper restaurants?
Dining out is cheaper in Sohar – a meal for two runs $21.00 versus $73.0 in Middlesbrough. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $1,500 per month?
At $1,441 in Sohar versus $1,975 in Middlesbrough, a $1,500 budget is realistic in Sohar but tight or insufficient in Middlesbrough. The gap between the two cities makes Sohar the clear choice for anyone on this budget.
How does quality of life compare between Middlesbrough and Sohar?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Middlesbrough or Sohar safer for residents?
Safety-wise, Middlesbrough and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Middlesbrough or Sohar?
Expats usually find Sohar gentler on the wallet – expenses run 37% less than in Middlesbrough. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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