Last update: Oct 2026

Cost of Living Comparison Between Manouba and Sofia

For one person, living is cheaper in Manouba: $651 a month against $1,594 in Sofia, rent and utilities included – about $11,300 less a year. Rent and utilities account for most of the difference.

32

Cost of Living Index in Manouba
Learn more

Manouba Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

Jump to prices

Manouba

🇹🇳 Tunisia

$651

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Manouba and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Manouba and in Sofia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $651 in Manouba versus $1,594 in Sofia.

Manouba $651
Sofia $1,594

Estimated couple costs with rent: $1,024 in Manouba versus $2,478 in Sofia.

Manouba $1,024
Sofia $2,478

Monthly costs for a family of three with rent: $1,396 in Manouba versus $3,361 in Sofia.

Manouba $1,396
Sofia $3,361

Living in Manouba costs roughly 59% less than in Sofia, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Manouba is 52% below, Sofia is 18% above.

Meal at Budget Restaurant

$3.33 TND 9.97

$16.87 BGN 29.35

-80.26%

Three-Course Dinner for Two, Mid-Range

$19.92 TND 59.7

$65.8 BGN 115

-69.73%

Fast Food Meal (McDonalds, etc)

$6.14 TND 18.38

$11.32 BGN 19.69

-45.76%

Cappuccino

$1.11 TND 3.34

$3.43 BGN 5.98

-67.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.63 TND 1.88

$2.41 BGN 4.19

-73.86%

Water (0.33 liter bottle)

$0.27 TND 0.81

$1.85 BGN 3.22

-85.41%

Local Beer (0.5 liter draught)

$1.55 TND 4.64

$3.70 BGN 6.44

-58.11%

Imported Beer (0.33 liter bottle)

$2.36 TND 7.05

$4.58 BGN 7.97

-48.47%

Milk (1 liter)

$0.46 TND 1.38

$2.02 BGN 3.51

-77.23%

White Bread (500g)

$0.22 TND 0.66

$1.56 BGN 2.72

-85.90%

Rice (white) (1kg)

$1.31 TND 3.92

$2.33 BGN 4.05

-43.78%

Eggs

$1.55 TND 4.63

$4.36 BGN 7.59

-64.45%

Local Cheese (1kg)

$10.27 TND 30.75

$11.76 BGN 20.47

-12.67%

Chicken Fillets (1kg)

$5.45 TND 16.31

$8.83 BGN 15.37

-38.28%

Beef Round Steak (1kg)

$13.79 TND 41.32

$17.46 BGN 30.38

-21.02%

Apples (1kg)

$1.84 TND 5.52

$2.15 BGN 3.74

-14.42%

Banana (1kg)

$3.16 TND 9.45

$1.98 BGN 3.44

59.60%

Oranges (1kg)

$1.08 TND 3.24

$1.93 BGN 3.37

-44.04%

Tomato (1kg)

$0.74 TND 2.21

$4.24 BGN 7.37

-82.55%

Potato (1kg)

$0.77 TND 2.29

$1.04 BGN 1.80

-25.96%

Onion (1kg)

$0.61 TND 1.84

$0.85 BGN 1.48

-28.24%

Lettuce (1 head)

$0.53 TND 1.60

$1.15 BGN 2.00

-53.91%

Water (1.5 liter bottle)

$0.34 TND 1.03

$0.89 BGN 1.56

-61.80%

Cigarettes 20 Pack (Marlboro, Camel)

$3.72 TND 11.15

$4.21 BGN 7.33

-11.64%

Wine (Bottle)

$6.74 TND 20.18

$7.46 BGN 12.98

-9.65%

Local Beer (0.5 liter bottle)

$1.19 TND 3.55

$1.15 BGN 2.01

3.48%

Imported Beer (0.33 liter bottle)

$1.08 TND 3.22

$1.85 BGN 3.23

-41.62%

One-way Ticket (Public Transport)

$0.32 TND 0.95

$0.87 BGN 1.51

-63.22%

Public Transport Monthly Pass (Regular Price)

$9.95 TND 29.81

$28.53 BGN 49.65

-65.12%

Taxi Start (Normal Tariff)

$0.30 TND 0.89

$1.68 BGN 2.93

-82.14%

Taxi (Normal Tariff) (1km)

$0.33 TND 1.00

$0.94 BGN 1.63

-64.89%

Taxi 1hour Waiting (Normal Tariff)

$1.85 TND 5.54

$15.35 BGN 26.70

-87.95%

Gasoline (1 liter)

$0.89 TND 2.67

$1.69 BGN 2.94

-47.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.0K TND 110.7K

$29.8K BGN 51.9K

24.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K TND 104.7K

$26.1K BGN 45.5K

33.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.48 TND 133

$156 BGN 272

-71.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.22 TND 27.61

$21.56 BGN 37.52

-57.24%

Internet (50+ Mbps, Unlimited Data)

$20.44 TND 61.2

$15.24 BGN 26.51

34.12%

Gym Membership (Monthly)

$26.56 TND 79.6

$46.08 BGN 80.2

-42.36%

Tennis Court (1 Hour on Weekend)

$12.42 TND 37.19

$27.92 BGN 48.58

-55.52%

Cinema Ticket

$5.31 TND 15.90

$10.18 BGN 17.72

-47.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$97.3 TND 291

$774 BGN 1,347

-87.43%

International Primary School, 1 Child (Yearly)

$2,444 TND 7,319

$12.8K BGN 22.3K

-80.92%

Jeans (Levis 501 Or Similar)

$42.75 TND 128

$89.9 BGN 157

-52.47%

Summer Dress (H&M, Zara, etc)

$36.55 TND 109

$41.29 BGN 71.8

-11.48%

Sport Shoes (Adidas, Nike)

$101 TND 303

$105 BGN 183

-3.86%

Men's Leather Business Shoes

$67.8 TND 203

$107 BGN 186

-36.44%

1-bedroom Apartment, City Center (Monthly)

$208 TND 624

$783 BGN 1,362

-73.36%

1-bedroom Apartment, Outside City Center (Monthly)

$155 TND 465

$597 BGN 1,038

-73.96%

3-bedroom Apartment, City Center (Monthly)

$372 TND 1,115

$1,516 BGN 2,638

-75.45%

3-bedroom Apartment, Outside City Center (Monthly)

$268 TND 804

$1,030 BGN 1,792

-73.94%

Buy Apartment in City Center (m2)

$957 TND 2,866

$4,350 BGN 7,568

-78.00%

Buy Apartment Outside City Center (m2)

$619 TND 1,854

$3,177 BGN 5,528

-80.51%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

20-Year Fixed Mortgage Interest Rate (Annual %)

10.28

2.89

255.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manouba: October 10, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Manouba

$185 28.4%

Sofia

$290 18.2% 56.9% $105

Accommodation & Living

Manouba

$155 23.9%

Sofia

$597 37.4% 284% $441

Clothing & Footwear

Manouba

$112 17.2%

Sofia

$154 9.7% 38.2% $43

Eating Out

Manouba

$74 11.4%

Sofia

$255 16% 242% $180

Monthly Utilities & Internet

Manouba

$74 11.4%

Sofia

$193 12.1% 160% $119

Sport & Entertainment

Manouba

$37 5.7%

Sofia

$66 4.2% 78.8% $29

Getting Around

Manouba

$13 2%

Sofia

$38 2.4% 191% $25

Cost Breakdown

A one-bedroom apartment in the center runs $208 in Manouba and $783 in Sofia. Housing cost is often the main lever when comparing two cities.

Dining out: $20.00 in Manouba vs $66.0 in Sofia for a mid-range dinner for two. Groceries echo the gap at $185 vs $290 per month, with Manouba cheaper across the board.

Good to know

🇹🇳 Manouba

🇧🇬 Sofia

🕒 Local time

22:24 10:24 PM

00:24 12:24 AM

2 h ahead of Manouba

🌤 Weather

👥 Population

58,792

1,286,383 Capital

💱 Currency

Tunisian Dinar TND د.ت

Bulgarian Lev BGN лв.

📈 Exchange rate

1 TND = 0.334 USD

1 TND = 0.297 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to TND – Tunisian Dinar Converter

🇺🇸 United States Dollar ($)

🇹🇳 Tunisian Dinar (د.ت)

Tunisian Dinar exchange rates as of October 17, 2026: 1 USD = 2.99 TND (1 TND = 0.334 USD). 1 EUR = 3.37 TND (1 TND = 0.297 EUR).

Bulgarian Lev exchange rates as of October 17, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to TND in detail →

On the map

Lowest

Highest

Between locations

Manouba Sofia 1,300 km ≈ 2 h 15 min nonstop flight

From you

Manouba
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manouba vs Sofia: Cost of Living - Frequently Asked Questions

Manouba and Sofia differ by about 145% in total monthly costs ($651 vs $1,594 including rent). Manouba is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $977 in Manouba and $2,391 in Sofia to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $208 in Manouba versus $783 in Sofia. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 57% higher in Sofia. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Manouba – a meal for two runs $20.00 versus $66.0 in Sofia. If you eat out regularly, this makes a real dent in your monthly spending.

At $651 in Manouba versus $1,594 in Sofia, a $2,000 budget is realistic in Manouba but tight or insufficient in Sofia. The gap between the two cities makes Manouba the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Manouba and Sofia are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Manouba gentler on the wallet – expenses run 145% less than in Sofia. Beyond cost, consider language, visa policies, and how big the international community is in each city.