Cost of Living Comparison Between Malmo and MรถlndalCost of Living Comparison Between Malmo and Mรถlndal
Monthly Cost of Living
๐A single person spends $2,078 per month in Malmo vs $1,706 in Mรถlndal, rent included.
๐A couple spends around $3,236 per month in Malmo vs $2,617 in Mรถlndal, rent included.
๐A family of three spends $4,394 per month in Malmo vs $3,527 in Mรถlndal, rent included.
๐Malmo costs about 22% more than Mรถlndal, driven mainly by Groceries & Markets.
๐Both Malmo and Mรถlndal sit above the global median โ Malmo by 55%, Mรถlndal by 27%.
Currency
๐ฝ Eating Out
Malmo
Mรถlndal
Difference
Meal at Budget Restaurant
$13.76SEKย 129
$12.87SEKย 121
6.92%
Three-Course Dinner for Two, Mid-Range
$85.6SEKย 803
$74.6SEKย 700
14.72%
Fast Food Meal(McDonalds, etc)
$12.87SEKย 121
$10.68SEKย 100
20.51%
Cappuccino
$4.94SEKย 46.31
$4.83SEKย 45.31
2.28%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.74SEKย 25.74
$3.09SEKย 28.99
-11.33%
Water(0.33 liter bottle)
$2.17SEKย 20.32
$1.03SEKย 9.68
110.68%
Local Beer(0.5 liter draught)
$7.81SEKย 73.2
$7.52SEKย 70.5
3.86%
Imported Beer(0.33 liter bottle)
$7.93SEKย 74.4
$6.27SEKย 58.8
26.48%
๐ Groceries & Markets
Malmo
Mรถlndal
Difference
Milk(1 liter)
$1.76SEKย 16.55
$1.20SEKย 11.23
46.67%
White Bread(500g)
$3.02SEKย 28.35
$1.57SEKย 14.70
92.36%
Rice(white)(1kg)
$3.61SEKย 33.87
$3.34SEKย 31.29
8.08%
Eggs
$4.47SEKย 41.90
$3.76SEKย 35.27
18.88%
Local Cheese(1kg)
$12.20SEKย 114
$7.13SEKย 66.9
71.11%
Chicken Fillets(1kg)
$12.69SEKย 119
$9.28SEKย 87.1
36.75%
Beef Round Steak(1kg)
$26.69SEKย 250
$15.70SEKย 147
70.00%
Apples(1kg)
$3.28SEKย 30.77
$3.09SEKย 28.99
6.15%
Banana(1kg)
$2.94SEKย 27.56
$2.64SEKย 24.74
11.36%
Oranges(1kg)
$3.25SEKย 30.44
$2.89SEKย 27.12
12.46%
Tomato(1kg)
$4.76SEKย 44.62
$4.20SEKย 39.38
13.33%
Potato(1kg)
$1.86SEKย 17.48
$1.71SEKย 16.03
8.77%
Onion(1kg)
$1.98SEKย 18.59
$1.93SEKย 18.06
2.59%
Lettuce(1 head)
$2.58SEKย 24.16
$2.00SEKย 18.74
29.00%
Water(1.5 liter bottle)
$1.29SEKย 12.08
$1.27SEKย 11.93
1.57%
Cigarettes 20 Pack(Marlboro, Camel)
$7.89SEKย 74.0
$7.39SEKย 69.3
6.77%
Wine(Bottle)
$11.92SEKย 112
$10.60SEKย 99.4
12.45%
Local Beer(0.5 liter bottle)
$2.49SEKย 23.32
$2.14SEKย 20.04
16.36%
Imported Beer(0.33 liter bottle)
$2.63SEKย 24.66
$2.60SEKย 24.34
1.15%
๐ Getting Around
Malmo
Mรถlndal
Difference
One-way Ticket(Public Transport)
$3.39SEKย 31.80
$3.86SEKย 36.20
-12.18%
Public Transport Monthly Pass(Regular Price)
$71.3SEKย 669
$88.9SEKย 834
-19.81%
Taxi Start(Normal Tariff)
$6.55SEKย 61.4
$6.41SEKย 60.1
2.18%
Taxi(Normal Tariff)(1km)
$2.53SEKย 23.71
$1.59SEKย 14.95
59.12%
Taxi 1hour Waiting(Normal Tariff)
$57.3SEKย 538
$61.8SEKย 579
-7.17%
Gasoline(1 liter)
$1.92SEKย 18.02
$1.97SEKย 18.44
-2.54%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8KSEKย 308.1K
$32.0KSEKย 299.8K
2.74%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.5KSEKย 314.2K
$35.1KSEKย 328.9K
-4.45%
๐งพ Monthly Utilities & Internet
Malmo
Mรถlndal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$152SEKย 1,428
$76.0SEKย 713
100.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$30.08SEKย 282
$10.58SEKย 99.2
184.31%
Internet(50+ Mbps, Unlimited Data)
$40.52SEKย 380
$21.01SEKย 197
92.86%
๐ Sport & Entertainment
Malmo
Mรถlndal
Difference
Gym Membership(Monthly)
$38.55SEKย 362
$36.97SEKย 347
4.27%
Tennis Court(1 Hour on Weekend)
$23.95SEKย 225
$30.32SEKย 284
-21.01%
Cinema Ticket
$18.09SEKย 170
$18.13SEKย 170
-0.22%
๐งธ Childcare & Education
Malmo
Mรถlndal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$157SEKย 1,477
$172SEKย 1,616
-8.61%
International Primary School, 1 Child(Yearly)
$4,974SEKย 46.7K
$4,086SEKย 38.3K
21.72%
๐๐ Clothing & Footwear
Malmo
Mรถlndal
Difference
Jeans(Levis 501 Or Similar)
$106SEKย 990
$89.3SEKย 838
18.18%
Summer Dress(H&M, Zara, etc)
$45.45SEKย 426
$39.76SEKย 373
14.31%
Sport Shoes(Adidas, Nike)
$122SEKย 1,144
$74.9SEKย 703
62.76%
Men's Leather Business Shoes
$165SEKย 1,549
$153SEKย 1,437
7.80%
๐ Accommodation & Living
Malmo
Mรถlndal
Difference
1-bedroom Apartment, City Center(Monthly)
$896SEKย 8,408
$850SEKย 7,976
5.41%
1-bedroom Apartment, Outside City Center(Monthly)
$792SEKย 7,426
$650SEKย 6,096
21.82%
3-bedroom Apartment, City Center(Monthly)
$1,730SEKย 16.2K
$1,393SEKย 13.1K
24.19%
3-bedroom Apartment, Outside City Center(Monthly)
$1,349SEKย 12.7K
$1,093SEKย 10.3K
23.49%
Buy Apartment in City Center(m2)
$4,244SEKย 39.8K
$4,290SEKย 40.2K
-1.06%
Buy Apartment Outside City Center(m2)
$3,353SEKย 31.5K
$3,005SEKย 28.2K
11.57%
๐ต Salaries & Financials
Malmo
Mรถlndal
Difference
Average Monthly Net Salary(After Tax)
$3,254SEKย 30.5K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.86
4.33
12.24%
CityCost data is based on AI and user input โ minor inaccuracies may occur.
Last update for Malmo: June 8, 2026
Last update for Mรถlndal: June 7, 2026
Cost Breakdown
๐ A central one-bedroom costs $896 in Malmo versus $850 in Mรถlndal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
๐A mid-range dinner for two costs $86.0 in Malmo versus $75.0 in Mรถlndal. Monthly groceries follow the same trend: $408 vs $304 โ making Mรถlndal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Malmo vs Mรถlndal: Cost of Living - Frequently Asked Questions
Which city is more expensive, Malmo or Mรถlndal?
Malmo costs about 22% more than Mรถlndal, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Malmo vs Mรถlndal?
For a comfortable life, plan on about $3,118 per month in Malmo and $2,560 in Mรถlndal. That covers rent, food, utilities, transport, and enough left over to feel settled โ not just surviving.
Where is rent cheaper, Malmo or Mรถlndal?
Rent is clearly cheaper in Mรถlndal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Malmo and Mรถlndal?
Kindergarten costs $157 per month in Malmo and $172 in Mรถlndal. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Malmo or Mรถlndal?
Groceries cost about 34% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $2,000/month in Malmo or Mรถlndal?
A $2,000 monthly budget goes further in Mรถlndal, where all-in costs run around $1,706, than in Malmo at $2,078. In Mรถlndal it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Malmo or Mรถlndal?
For digital nomads, it depends on budget. Mรถlndal costs $1,706 versus $2,078 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Malmo compared to Mรถlndal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison โ central, well-trafficked areas feel secure in both.
Should I move to Malmo or Mรถlndal?
If budget matters most, go with Mรถlndal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.