Cost of Living Comparison Between Malmo and Mรถlndal Cost of Living Comparison Between Malmo and Mรถlndal

Monthly Cost of Living

A single person spends $2,078 per month in Malmo vs $1,706 in Mรถlndal, rent included.

A couple spends around $3,236 per month in Malmo vs $2,617 in Mรถlndal, rent included.

A family of three spends $4,394 per month in Malmo vs $3,527 in Mรถlndal, rent included.

Malmo costs about 22% more than Mรถlndal, driven mainly by Groceries & Markets.

Both Malmo and Mรถlndal sit above the global median โ€“ Malmo by 55%, Mรถlndal by 27%.

Currency
๐Ÿฝ Eating Out
Malmo
Mรถlndal
Difference
Meal at Budget Restaurant
$13.76 SEKย 129
$12.87 SEKย 121
6.92%
Three-Course Dinner for Two, Mid-Range
$85.6 SEKย 803
$74.6 SEKย 700
14.72%
Fast Food Meal (McDonalds, etc)
$12.87 SEKย 121
$10.68 SEKย 100
20.51%
Cappuccino
$4.94 SEKย 46.31
$4.83 SEKย 45.31
2.28%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.74 SEKย 25.74
$3.09 SEKย 28.99
-11.33%
Water (0.33 liter bottle)
$2.17 SEKย 20.32
$1.03 SEKย 9.68
110.68%
Local Beer (0.5 liter draught)
$7.81 SEKย 73.2
$7.52 SEKย 70.5
3.86%
Imported Beer (0.33 liter bottle)
$7.93 SEKย 74.4
$6.27 SEKย 58.8
26.48%
๐Ÿ›’ Groceries & Markets
Malmo
Mรถlndal
Difference
Milk (1 liter)
$1.76 SEKย 16.55
$1.20 SEKย 11.23
46.67%
White Bread (500g)
$3.02 SEKย 28.35
$1.57 SEKย 14.70
92.36%
Rice (white) (1kg)
$3.61 SEKย 33.87
$3.34 SEKย 31.29
8.08%
Eggs
$4.47 SEKย 41.90
$3.76 SEKย 35.27
18.88%
Local Cheese (1kg)
$12.20 SEKย 114
$7.13 SEKย 66.9
71.11%
Chicken Fillets (1kg)
$12.69 SEKย 119
$9.28 SEKย 87.1
36.75%
Beef Round Steak (1kg)
$26.69 SEKย 250
$15.70 SEKย 147
70.00%
Apples (1kg)
$3.28 SEKย 30.77
$3.09 SEKย 28.99
6.15%
Banana (1kg)
$2.94 SEKย 27.56
$2.64 SEKย 24.74
11.36%
Oranges (1kg)
$3.25 SEKย 30.44
$2.89 SEKย 27.12
12.46%
Tomato (1kg)
$4.76 SEKย 44.62
$4.20 SEKย 39.38
13.33%
Potato (1kg)
$1.86 SEKย 17.48
$1.71 SEKย 16.03
8.77%
Onion (1kg)
$1.98 SEKย 18.59
$1.93 SEKย 18.06
2.59%
Lettuce (1 head)
$2.58 SEKย 24.16
$2.00 SEKย 18.74
29.00%
Water (1.5 liter bottle)
$1.29 SEKย 12.08
$1.27 SEKย 11.93
1.57%
Cigarettes 20 Pack (Marlboro, Camel)
$7.89 SEKย 74.0
$7.39 SEKย 69.3
6.77%
Wine (Bottle)
$11.92 SEKย 112
$10.60 SEKย 99.4
12.45%
Local Beer (0.5 liter bottle)
$2.49 SEKย 23.32
$2.14 SEKย 20.04
16.36%
Imported Beer (0.33 liter bottle)
$2.63 SEKย 24.66
$2.60 SEKย 24.34
1.15%
๐ŸšŒ Getting Around
Malmo
Mรถlndal
Difference
One-way Ticket (Public Transport)
$3.39 SEKย 31.80
$3.86 SEKย 36.20
-12.18%
Public Transport Monthly Pass (Regular Price)
$71.3 SEKย 669
$88.9 SEKย 834
-19.81%
Taxi Start (Normal Tariff)
$6.55 SEKย 61.4
$6.41 SEKย 60.1
2.18%
Taxi (Normal Tariff) (1km)
$2.53 SEKย 23.71
$1.59 SEKย 14.95
59.12%
Taxi 1hour Waiting (Normal Tariff)
$57.3 SEKย 538
$61.8 SEKย 579
-7.17%
Gasoline (1 liter)
$1.92 SEKย 18.02
$1.97 SEKย 18.44
-2.54%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8K SEKย 308.1K
$32.0K SEKย 299.8K
2.74%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.5K SEKย 314.2K
$35.1K SEKย 328.9K
-4.45%
๐Ÿงพ Monthly Utilities & Internet
Malmo
Mรถlndal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$152 SEKย 1,428
$76.0 SEKย 713
100.34%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.08 SEKย 282
$10.58 SEKย 99.2
184.31%
Internet (50+ Mbps, Unlimited Data)
$40.52 SEKย 380
$21.01 SEKย 197
92.86%
๐ŸŽ‰ Sport & Entertainment
Malmo
Mรถlndal
Difference
Gym Membership (Monthly)
$38.55 SEKย 362
$36.97 SEKย 347
4.27%
Tennis Court (1 Hour on Weekend)
$23.95 SEKย 225
$30.32 SEKย 284
-21.01%
Cinema Ticket
$18.09 SEKย 170
$18.13 SEKย 170
-0.22%
๐Ÿงธ Childcare & Education
Malmo
Mรถlndal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$157 SEKย 1,477
$172 SEKย 1,616
-8.61%
International Primary School, 1 Child (Yearly)
$4,974 SEKย 46.7K
$4,086 SEKย 38.3K
21.72%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Malmo
Mรถlndal
Difference
Jeans (Levis 501 Or Similar)
$106 SEKย 990
$89.3 SEKย 838
18.18%
Summer Dress (H&M, Zara, etc)
$45.45 SEKย 426
$39.76 SEKย 373
14.31%
Sport Shoes (Adidas, Nike)
$122 SEKย 1,144
$74.9 SEKย 703
62.76%
Men's Leather Business Shoes
$165 SEKย 1,549
$153 SEKย 1,437
7.80%
๐Ÿ  Accommodation & Living
Malmo
Mรถlndal
Difference
1-bedroom Apartment, City Center (Monthly)
$896 SEKย 8,408
$850 SEKย 7,976
5.41%
1-bedroom Apartment, Outside City Center (Monthly)
$792 SEKย 7,426
$650 SEKย 6,096
21.82%
3-bedroom Apartment, City Center (Monthly)
$1,730 SEKย 16.2K
$1,393 SEKย 13.1K
24.19%
3-bedroom Apartment, Outside City Center (Monthly)
$1,349 SEKย 12.7K
$1,093 SEKย 10.3K
23.49%
Buy Apartment in City Center (m2)
$4,244 SEKย 39.8K
$4,290 SEKย 40.2K
-1.06%
Buy Apartment Outside City Center (m2)
$3,353 SEKย 31.5K
$3,005 SEKย 28.2K
11.57%
๐Ÿ’ต Salaries & Financials
Malmo
Mรถlndal
Difference
Average Monthly Net Salary (After Tax)
$3,254 SEKย 30.5K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.86
4.33
12.24%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Malmo: June 8, 2026

Last update for Mรถlndal: June 7, 2026

Cost Breakdown

A central one-bedroom costs $896 in Malmo versus $850 in Mรถlndal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $86.0 in Malmo versus $75.0 in Mรถlndal. Monthly groceries follow the same trend: $408 vs $304 โ€“ making Mรถlndal the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Malmo vs Mรถlndal: Cost of Living - Frequently Asked Questions
Which city is more expensive, Malmo or Mรถlndal?
Malmo costs about 22% more than Mรถlndal, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Malmo vs Mรถlndal?
For a comfortable life, plan on about $3,118 per month in Malmo and $2,560 in Mรถlndal. That covers rent, food, utilities, transport, and enough left over to feel settled โ€“ not just surviving.
Where is rent cheaper, Malmo or Mรถlndal?
Rent is clearly cheaper in Mรถlndal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Malmo and Mรถlndal?
Kindergarten costs $157 per month in Malmo and $172 in Mรถlndal. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Malmo or Mรถlndal?
Groceries cost about 34% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $2,000/month in Malmo or Mรถlndal?
A $2,000 monthly budget goes further in Mรถlndal, where all-in costs run around $1,706, than in Malmo at $2,078. In Mรถlndal it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Malmo or Mรถlndal?
For digital nomads, it depends on budget. Mรถlndal costs $1,706 versus $2,078 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Malmo compared to Mรถlndal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison โ€“ central, well-trafficked areas feel secure in both.
Should I move to Malmo or Mรถlndal?
If budget matters most, go with Mรถlndal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.

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