Last update: Nov 2026

Cost of Living Comparison Between Los Teques and Montreal

For one person, living is cheaper in Los Teques: $624 a month against $2,067 in Montreal, rent and utilities included – about $17,300 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Los Teques
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Los Teques Living Index
100

Cost of Living Index in Montreal
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Montreal Living Index

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Los Teques

🇻🇪 Venezuela

$624

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in Los Teques and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Los Teques and in Montreal actually costs, broken down by who's living it.

A single person spends $624 per month in Los Teques vs $2,067 in Montreal, rent included.

Los Teques $624
Montreal $2,067

A couple spends around $1,038 per month in Los Teques vs $3,179 in Montreal, rent included.

Los Teques $1,038
Montreal $3,179

A family of three spends $1,453 per month in Los Teques vs $4,291 in Montreal, rent included.

Los Teques $1,453
Montreal $4,291

Los Teques is about 70% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Los Teques sits 54% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.13 VES 5,471

$18.89 CA$26.48

-67.55%

Three-Course Dinner for Two, Mid-Range

$34.79 VES 31.1K

$72.6 CA$102

-52.05%

Fast Food Meal (McDonalds, etc)

$16.27 VES 14.5K

$10.79 CA$15.13

50.79%

Cappuccino

$3.36 VES 3,000

$3.98 CA$5.58

-15.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.72 VES 1,532

$2.02 CA$2.83

-14.85%

Water (0.33 liter bottle)

$1.29 VES 1,155

$1.63 CA$2.29

-20.86%

Local Beer (0.5 liter draught)

$2.05 VES 1,828

$6.32 CA$8.86

-67.56%

Imported Beer (0.33 liter bottle)

$2.91 VES 2,600

$7.06 CA$9.90

-58.78%

Milk (1 liter)

$2.11 VES 1,881

$2.33 CA$3.27

-9.44%

White Bread (500g)

$1.27 VES 1,137

$3.25 CA$4.55

-60.92%

Rice (white) (1kg)

$1.32 VES 1,177

$3.26 CA$4.58

-59.51%

Eggs

$2.19 VES 1,952

$3.48 CA$4.87

-37.07%

Local Cheese (1kg)

$6.47 VES 5,774

$13.73 CA$19.25

-52.88%

Chicken Fillets (1kg)

$6.74 VES 6,019

$11.48 CA$16.09

-41.29%

Beef Round Steak (1kg)

$6.91 VES 6,167

$14.26 CA$19.99

-51.54%

Apples (1kg)

$6.66 VES 5,944

$3.52 CA$4.94

89.20%

Banana (1kg)

$1.56 VES 1,395

$1.46 CA$2.04

6.85%

Oranges (1kg)

$2.43 VES 2,170

$3.41 CA$4.78

-28.74%

Tomato (1kg)

$2.76 VES 2,463

$3.20 CA$4.49

-13.75%

Potato (1kg)

$3.01 VES 2,688

$1.94 CA$2.71

55.15%

Onion (1kg)

$1.97 VES 1,761

$1.78 CA$2.50

10.67%

Lettuce (1 head)

$2.14 VES 1,906

$2.52 CA$3.53

-15.08%

Water (1.5 liter bottle)

$2.19 VES 1,951

$1.58 CA$2.22

38.61%

Cigarettes 20 Pack (Marlboro, Camel)

$2.99 VES 2,669

$11.51 CA$16.13

-74.02%

Wine (Bottle)

$10.09 VES 9,005

$10.57 CA$14.82

-4.54%

Local Beer (0.5 liter bottle)

$1.33 VES 1,190

$2.35 CA$3.29

-43.40%

Imported Beer (0.33 liter bottle)

$2.91 VES 2,599

$2.90 CA$4.06

0.34%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$2.94 VES 2,623

$3.17 CA$4.45

-7.26%

Taxi (Normal Tariff) (1km)

$1.53 VES 1,368

$1.49 CA$2.09

2.68%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

Gasoline (1 liter)

$0.86 VES 772

$1.36 CA$1.91

-36.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K VES 24.4M

$28.0K CA$39.3K

-2.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K VES 31.3M

$21.1K CA$29.6K

65.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$19.91 VES 17.8K

$77.6 CA$109

-74.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.52 VES 7,604

$35.63 CA$49.94

-76.09%

Internet (50+ Mbps, Unlimited Data)

$36.94 VES 33.0K

$43.73 CA$61.3

-15.53%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$4.89 VES 4,365

$11.27 CA$15.80

-56.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$81.7 VES 72.9K

$522 CA$732

-84.36%

International Primary School, 1 Child (Yearly)

$2,992 VES 2.7M

$17.8K CA$24.9K

-83.19%

Jeans (Levis 501 Or Similar)

$42.99 VES 38.4K

$59.0 CA$82.7

-27.10%

Summer Dress (H&M, Zara, etc)

$47.06 VES 42.0K

$39.01 CA$54.7

20.64%

Sport Shoes (Adidas, Nike)

$93.5 VES 83.5K

$99.8 CA$140

-6.27%

Men's Leather Business Shoes

$47.59 VES 42.5K

$110 CA$154

-56.60%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

Buy Apartment in City Center (m2)

$197 VES 176.0K

$5,004 CA$7,014

-96.06%

Buy Apartment Outside City Center (m2)

$270 VES 240.7K

$3,736 CA$5,237

-92.78%

Average Monthly Net Salary (After Tax)

$198 VES 177.2K

$2,943 CA$4,125

-93.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Los Teques: November 1, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Los Teques

$268 43%

Montreal

$357 17.3% 33.2% $89

Eating Out

Los Teques

$166 26.6%

Montreal

$292 14.1% 75.4% $125

Clothing & Footwear

Los Teques

$104 16.7%

Montreal

$138 6.7% 33% $34

Monthly Utilities & Internet

Los Teques

$65 10.5%

Montreal

$157 7.6% 140% $92

Getting Around

Los Teques

$11 * 1.7%

Montreal

$100 4.8% 839% $89

Sport & Entertainment

Los Teques

$9.8 * 1.6%

Montreal

$53 2.6% 438% $43

Accommodation & Living

Los Teques

- * 0%

Montreal

$970 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Montreal are about 15 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $35 in Los Teques versus $73 in Montreal. Monthly groceries follow the same trend: $268 vs $357 – making Los Teques the more affordable choice for daily food spending.

Good to know

🇻🇪 Los Teques

🇨🇦 Montreal

🕒 Local time

01:35 1:35 AM

00:35 12:35 AM

1 h behind Los Teques

🌤 Weather

👥 Population

252,242

1,762,949

💱 Currency

Venezuelan Bolívar VES Bs.S

Canadian Dollar CAD $

📈 Exchange rate

10,000 VES = 11.2 USD

10,000 VES = 9.98 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to VES – Venezuelan Bolívar Converter

🇺🇸 United States Dollar ($)

🇻🇪 Venezuelan Bolívar (Bs.S)

Venezuelan Bolívar exchange rates as of November 6, 2026: 1 USD = 893 VES (1,000 VES = 1.12 USD). 1 EUR = 1,002 VES (10,000 VES = 9.98 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to VES in detail →

On the map

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Highest

Between locations

Los Teques Montreal 3,960 km ≈ 5 h nonstop flight

From you

Los Teques
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Los Teques vs Montreal: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $624 in Los Teques, $2,067 in Montreal – Los Teques comes out roughly 70% cheaper. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $936 per month in Los Teques and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $624 in Los Teques and $2,067 in Montreal. That makes Los Teques about 70% cheaper.

Kindergarten costs $82 per month in Los Teques and $522 in Montreal. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,200 monthly budget goes further in Los Teques, where all-in costs run around $624, than in Montreal at $2,067. In Los Teques it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $624 in Los Teques to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Los Teques. If higher salaries or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.