Last update: Nov 2026

Cost of Living Comparison Between Montreal and Los Teques

For one person, living is cheaper in Los Teques: $624 a month against $2,067 in Montreal, rent and utilities included – about $17,300 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index
30

Cost of Living Index in Los Teques
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Los Teques Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Los Teques

🇻🇪 Venezuela

$624

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Los Teques

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Los Teques actually costs, broken down by who's living it.

A single person spends $2,067 per month in Montreal vs $624 in Los Teques, rent included.

Montreal $2,067
Los Teques $624

A couple spends around $3,179 per month in Montreal vs $1,038 in Los Teques, rent included.

Montreal $3,179
Los Teques $1,038

A family of three spends $4,291 per month in Montreal vs $1,453 in Los Teques, rent included.

Montreal $4,291
Los Teques $1,453

Montreal costs about 231% more than Los Teques, and outside of rent the biggest gap is in eating out.

Montreal sits 53% above the global median, while Los Teques is 54% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.89 CA$26.48

$6.13 VES 5,471

208.16%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$34.79 VES 31.1K

108.57%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.13

$16.27 VES 14.5K

-33.68%

Cappuccino

$3.98 CA$5.58

$3.36 VES 3,000

18.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.83

$1.72 VES 1,532

17.44%

Water (0.33 liter bottle)

$1.63 CA$2.29

$1.29 VES 1,155

26.36%

Local Beer (0.5 liter draught)

$6.32 CA$8.86

$2.05 VES 1,828

208.29%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.90

$2.91 VES 2,600

142.61%

Milk (1 liter)

$2.33 CA$3.27

$2.11 VES 1,881

10.43%

White Bread (500g)

$3.25 CA$4.55

$1.27 VES 1,137

155.91%

Rice (white) (1kg)

$3.26 CA$4.58

$1.32 VES 1,177

146.97%

Eggs

$3.48 CA$4.87

$2.19 VES 1,952

58.90%

Local Cheese (1kg)

$13.73 CA$19.25

$6.47 VES 5,774

112.21%

Chicken Fillets (1kg)

$11.48 CA$16.09

$6.74 VES 6,019

70.33%

Beef Round Steak (1kg)

$14.26 CA$19.99

$6.91 VES 6,167

106.37%

Apples (1kg)

$3.52 CA$4.94

$6.66 VES 5,944

-47.15%

Banana (1kg)

$1.46 CA$2.04

$1.56 VES 1,395

-6.41%

Oranges (1kg)

$3.41 CA$4.78

$2.43 VES 2,170

40.33%

Tomato (1kg)

$3.20 CA$4.49

$2.76 VES 2,463

15.94%

Potato (1kg)

$1.94 CA$2.71

$3.01 VES 2,688

-35.55%

Onion (1kg)

$1.78 CA$2.50

$1.97 VES 1,761

-9.64%

Lettuce (1 head)

$2.52 CA$3.53

$2.14 VES 1,906

17.76%

Water (1.5 liter bottle)

$1.58 CA$2.22

$2.19 VES 1,951

-27.85%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.13

$2.99 VES 2,669

284.95%

Wine (Bottle)

$10.57 CA$14.82

$10.09 VES 9,005

4.76%

Local Beer (0.5 liter bottle)

$2.35 CA$3.29

$1.33 VES 1,190

76.69%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.06

$2.91 VES 2,599

-0.34%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.45

$2.94 VES 2,623

7.82%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

$1.53 VES 1,368

-2.61%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

Gasoline (1 liter)

$1.36 CA$1.91

$0.86 VES 772

58.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$27.3K VES 24.4M

2.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$35.0K VES 31.3M

-39.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$19.91 VES 17.8K

289.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.94

$8.52 VES 7,604

318.19%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.3

$36.94 VES 33.0K

18.38%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$11.27 CA$15.80

$4.89 VES 4,365

130.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

$81.7 VES 72.9K

539.33%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

$2,992 VES 2.7M

494.72%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.7

$42.99 VES 38.4K

37.17%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.7

$47.06 VES 42.0K

-17.11%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$93.5 VES 83.5K

6.69%

Men's Leather Business Shoes

$110 CA$154

$47.59 VES 42.5K

130.43%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

Buy Apartment in City Center (m2)

$5,004 CA$7,014

$197 VES 176.0K

2437.43%

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

$270 VES 240.7K

1285.85%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

$198 VES 177.2K

1382.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Los Teques: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Los Teques

- * 0% 100%

Groceries & Markets

Montreal

$357 17.3%

Los Teques

$268 43% 24.9% $89

Eating Out

Montreal

$292 14.1%

Los Teques

$166 26.6% 43% $125

Monthly Utilities & Internet

Montreal

$157 7.6%

Los Teques

$65 10.5% 58.3% $92

Clothing & Footwear

Montreal

$138 6.7%

Los Teques

$104 16.7% 24.8% $34

Getting Around

Montreal

$100 4.8%

Los Teques

$11 * 1.7% 89.3% $89

Sport & Entertainment

Montreal

$53 2.6%

Los Teques

$9.8 * 1.6% 81.4% $43

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Montreal are about 15 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73 in Montreal versus $35 in Los Teques. Monthly groceries follow the same trend: $357 vs $268 – making Los Teques the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇻🇪 Los Teques

🕒 Local time

00:43 12:43 AM

01:43 1:43 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

252,242

💱 Currency

Canadian Dollar CAD $

Venezuelan Bolívar VES Bs.S

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

10,000 VES = 11.2 USD

10,000 VES = 9.98 EUR

Exchange rates and currency converter

VES, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Venezuelan Bolívar exchange rates as of November 6, 2026: 1 USD = 893 VES (1,000 VES = 1.12 USD). 1 EUR = 1,002 VES (10,000 VES = 9.98 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Los Teques 3,960 km ≈ 5 h nonstop flight

From you

Montreal
Los Teques

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Los Teques: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,067 in Montreal, $624 in Los Teques – Los Teques comes out roughly 70% cheaper. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $3,100 per month in Montreal and $936 in Los Teques. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $2,067 in Montreal and $624 in Los Teques. That makes Los Teques about 70% cheaper.

Kindergarten costs $522 per month in Montreal and $82 in Los Teques. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,200 monthly budget goes further in Los Teques, where all-in costs run around $624, than in Montreal at $2,067. In Los Teques it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $624 in Los Teques to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Los Teques. If higher salaries or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.