🙂Monthly costs for one person with rent: $2,507 in Lillestrom versus $2,744 in Stavanger.
🙂Estimated couple costs with rent: $3,952 in Lillestrom versus $4,187 in Stavanger.
🙂Monthly costs for a family of three with rent: $5,397 in Lillestrom versus $5,629 in Stavanger.
🙂Living in Lillestrom costs roughly 9% less than in Stavanger, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Lillestrom87% above, Stavanger105% above.
Currency
🍽 Eating Out
Lillestrom
Stavanger
Difference
Meal at Budget Restaurant
$20.40NOK 193
$25.49NOK 241
-19.97%
Three-Course Dinner for Two, Mid-Range
$103NOK 974
$121NOK 1,142
-14.73%
Fast Food Meal(McDonalds, etc)
$10.73NOK 101
$15.31NOK 145
-29.92%
Cappuccino
$4.90NOK 46.30
$5.17NOK 48.88
-5.22%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.46NOK 23.21
$4.04NOK 38.23
-39.11%
Water(0.33 liter bottle)
$2.16NOK 20.44
$3.47NOK 32.77
-37.75%
Local Beer(0.5 liter draught)
$9.21NOK 87.1
$11.15NOK 105
-17.40%
Imported Beer(0.33 liter bottle)
$10.18NOK 96.3
$10.27NOK 97.1
-0.88%
🛒 Groceries & Markets
Lillestrom
Stavanger
Difference
Milk(1 liter)
$2.12NOK 20.02
$2.45NOK 23.13
-13.47%
White Bread(500g)
$3.27NOK 30.88
$3.02NOK 28.53
8.28%
Rice(white)(1kg)
$3.31NOK 31.31
$4.56NOK 43.13
-27.41%
Eggs
$4.29NOK 40.53
$4.46NOK 42.19
-3.81%
Local Cheese(1kg)
$11.54NOK 109
$13.11NOK 124
-11.98%
Chicken Fillets(1kg)
$14.07NOK 133
$16.72NOK 158
-15.85%
Beef Round Steak(1kg)
$24.22NOK 229
$27.15NOK 257
-10.79%
Apples(1kg)
$3.07NOK 28.99
$3.58NOK 33.85
-14.25%
Banana(1kg)
$2.31NOK 21.84
$2.56NOK 24.22
-9.77%
Oranges(1kg)
$3.37NOK 31.88
$2.98NOK 28.21
13.09%
Tomato(1kg)
$4.11NOK 38.86
$4.61NOK 43.59
-10.85%
Potato(1kg)
$2.22NOK 20.95
$2.09NOK 19.76
6.22%
Onion(1kg)
$2.23NOK 21.09
$3.09NOK 29.21
-27.83%
Lettuce(1 head)
$1.97NOK 18.62
$2.50NOK 23.68
-21.20%
Water(1.5 liter bottle)
$1.84NOK 17.43
$1.81NOK 17.11
1.66%
Cigarettes 20 Pack(Marlboro, Camel)
$14.29NOK 135
$15.37NOK 145
-7.03%
Wine(Bottle)
$16.97NOK 160
$19.14NOK 181
-11.34%
Local Beer(0.5 liter bottle)
$3.19NOK 30.11
$3.63NOK 34.29
-12.12%
Imported Beer(0.33 liter bottle)
$3.85NOK 36.43
$4.13NOK 39.06
-6.78%
🚌 Getting Around
Lillestrom
Stavanger
Difference
One-way Ticket(Public Transport)
$4.13NOK 39.00
$4.66NOK 44.07
-11.37%
Public Transport Monthly Pass(Regular Price)
$72.8NOK 688
$67.1NOK 634
8.51%
Taxi Start(Normal Tariff)
$5.17NOK 48.84
$14.97NOK 141
-65.46%
Taxi(Normal Tariff)(1km)
$1.46NOK 13.80
$2.12NOK 20.05
-31.13%
Taxi 1hour Waiting(Normal Tariff)
$60.4NOK 571
$99.8NOK 943
-39.52%
Gasoline(1 liter)
$2.10NOK 19.83
$2.15NOK 20.31
-2.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.3KNOK 323.9K
$34.0KNOK 321.3K
0.79%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8KNOK 290.8K
$32.8KNOK 309.8K
-6.12%
🧾 Monthly Utilities & Internet
Lillestrom
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$60.0NOK 567
$191NOK 1,809
-68.65%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.22NOK 409
$42.73NOK 404
1.15%
Internet(50+ Mbps, Unlimited Data)
$37.18NOK 351
$81.9NOK 774
-54.61%
🎉 Sport & Entertainment
Lillestrom
Stavanger
Difference
Gym Membership(Monthly)
$71.7NOK 677
$55.8NOK 528
28.31%
Tennis Court(1 Hour on Weekend)
$17.55NOK 166
$35.64NOK 337
-50.76%
Cinema Ticket
$14.91NOK 141
$19.51NOK 184
-23.58%
🧸 Childcare & Education
Lillestrom
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$240NOK 2,266
$318NOK 3,009
-24.67%
International Primary School, 1 Child(Yearly)
$4,228NOK 40.0K
$12.8KNOK 120.7K
-66.89%
👕👟 Clothing & Footwear
Lillestrom
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$97.4NOK 921
$119NOK 1,126
-18.27%
Summer Dress(H&M, Zara, etc)
$46.99NOK 444
$58.3NOK 551
-19.43%
Sport Shoes(Adidas, Nike)
$98.3NOK 929
$106NOK 998
-6.88%
Men's Leather Business Shoes
$180NOK 1,703
$157NOK 1,486
14.61%
🏠 Accommodation & Living
Lillestrom
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,208NOK 11.4K
$1,604NOK 15.2K
-24.70%
1-bedroom Apartment, Outside City Center(Monthly)
$1,232NOK 11.6K
$1,115NOK 10.5K
10.48%
3-bedroom Apartment, City Center(Monthly)
$2,499NOK 23.6K
$2,756NOK 26.1K
-9.33%
3-bedroom Apartment, Outside City Center(Monthly)
$2,191NOK 20.7K
$1,738NOK 16.4K
26.13%
Buy Apartment in City Center(m2)
$6,082NOK 57.5K
$6,190NOK 58.5K
-1.74%
Buy Apartment Outside City Center(m2)
$4,440NOK 42.0K
$5,435NOK 51.4K
-18.31%
💵 Salaries & Financials
Lillestrom
Stavanger
Difference
Average Monthly Net Salary(After Tax)
$3,818NOK 36.1K
$4,992NOK 47.2K
-23.52%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.51
-2.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lillestrom: June 1, 2026
Last update for Stavanger: May 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,208 in Lillestrom and $1,604 in Stavanger. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $103 in Lillestrom vs $121 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $424 vs $472 per month, with Lillestrom cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lillestrom vs Stavanger: Cost of Living - Frequently Asked Questions
Which city is more expensive, Lillestrom or Stavanger?
Lillestrom wins on cost – living expenses run 9% lower than in Stavanger. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Lillestrom or Stavanger?
On paper, Stavanger earns 31% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Lillestrom vs Stavanger?
Rent for a central apartment: $1,208 in Lillestrom versus $1,604 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Lillestrom and Stavanger?
Childcare runs $240 in Lillestrom versus $318 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Lillestrom or Stavanger?
Supermarket bills run roughly 11% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Lillestrom or Stavanger?
Both cities are expensive relative to $2,000. Lillestrom is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Lillestrom or Stavanger?
Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,507 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Lillestrom compared to Stavanger?
Safety-wise, Lillestrom and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet – expenses run 9% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Lillestrom vs other spots: cost of living compared