🙂Monthly costs for one person with rent: $2,675 in Lillestrom versus $3,179 in Stavanger.
🙂Estimated couple costs with rent: $4,144 in Lillestrom versus $4,668 in Stavanger.
🙂Monthly costs for a family of three with rent: $5,613 in Lillestrom versus $6,158 in Stavanger.
🌍Living in Lillestrom costs roughly 16% less than in Stavanger, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Lillestrom95% above, Stavanger131% above.
Currency
🍽 Eating Out
Lillestrom
Stavanger
Difference
Meal at Budget Restaurant
$21.84NOK 203
$26.10NOK 243
-16.32%
Three-Course Dinner for Two, Mid-Range
$124NOK 1,157
$100NOK 931
24.24%
Fast Food Meal(McDonalds, etc)
$11.47NOK 107
$15.98NOK 149
-28.22%
Cappuccino
$6.21NOK 57.8
$6.53NOK 60.8
-4.90%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.09NOK 38.07
$5.57NOK 51.9
-26.57%
Water(0.33 liter bottle)
$3.29NOK 30.62
$4.55NOK 42.31
-27.69%
Local Beer(0.5 liter draught)
$12.09NOK 112
$13.62NOK 127
-11.23%
Imported Beer(0.33 liter bottle)
$10.79NOK 100
$12.09NOK 113
-10.75%
🛒 Groceries & Markets
Lillestrom
Stavanger
Difference
Milk(1 liter)
$2.50NOK 23.27
$2.49NOK 23.16
0.40%
White Bread(500g)
$5.05NOK 47.00
$3.60NOK 33.54
40.28%
Rice(white)(1kg)
$4.20NOK 39.08
$3.96NOK 36.82
6.06%
Eggs
$5.88NOK 54.8
$4.97NOK 46.28
18.31%
Local Cheese(1kg)
$13.46NOK 125
$14.64NOK 136
-8.06%
Chicken Fillets(1kg)
$14.15NOK 132
$17.53NOK 163
-19.28%
Beef Round Steak(1kg)
$27.86NOK 259
$35.75NOK 333
-22.07%
Apples(1kg)
$3.64NOK 33.89
$3.70NOK 34.45
-1.62%
Banana(1kg)
$2.85NOK 26.54
$2.86NOK 26.59
-0.35%
Oranges(1kg)
$4.17NOK 38.77
$3.58NOK 33.28
16.48%
Tomato(1kg)
$5.30NOK 49.33
$4.90NOK 45.56
8.16%
Potato(1kg)
$2.97NOK 27.60
$2.60NOK 24.24
14.23%
Onion(1kg)
$3.76NOK 34.98
$3.17NOK 29.49
18.61%
Lettuce(1 head)
$1.91NOK 17.80
$2.90NOK 27.01
-34.14%
Water(1.5 liter bottle)
$2.30NOK 21.43
$2.31NOK 21.51
-0.43%
Cigarettes 20 Pack(Marlboro, Camel)
$18.05NOK 168
$17.65NOK 164
2.27%
Wine(Bottle)
$17.39NOK 162
$19.17NOK 178
-9.29%
Local Beer(0.5 liter bottle)
$5.81NOK 54.0
$3.85NOK 35.82
50.91%
Imported Beer(0.33 liter bottle)
$5.75NOK 53.5
$4.61NOK 42.86
24.73%
🚌 Getting Around
Lillestrom
Stavanger
Difference
One-way Ticket(Public Transport)
$4.85NOK 45.12
$4.89NOK 45.54
-0.82%
Public Transport Monthly Pass(Regular Price)
$85.5NOK 796
$87.1NOK 811
-1.80%
Taxi Start(Normal Tariff)
$13.06NOK 122
$6.48NOK 60.3
101.54%
Taxi(Normal Tariff)(1km)
$1.91NOK 17.74
$1.78NOK 16.60
7.30%
Taxi 1hour Waiting(Normal Tariff)
$62.2NOK 579
$105NOK 979
-40.82%
Gasoline(1 liter)
$2.33NOK 21.71
$2.32NOK 21.64
0.43%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.6KNOK 451.9K
$48.7KNOK 453.4K
-0.35%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3KNOK 403.2K
$41.8KNOK 389.3K
3.59%
🧾 Monthly Utilities & Internet
Lillestrom
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$237NOK 2,203
$257NOK 2,394
-7.98%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$30.39NOK 283
$35.59NOK 331
-14.61%
Internet(50+ Mbps, Unlimited Data)
$56.4NOK 525
$84.9NOK 790
-33.55%
🎉 Sport & Entertainment
Lillestrom
Stavanger
Difference
Gym Membership(Monthly)
$50.7NOK 472
$52.6NOK 490
-3.65%
Tennis Court(1 Hour on Weekend)
$36.77NOK 342
$36.90NOK 343
-0.35%
Cinema Ticket
$17.67NOK 164
$22.33NOK 208
-20.87%
🧸 Childcare & Education
Lillestrom
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$316NOK 2,944
$325NOK 3,025
-2.69%
International Primary School, 1 Child(Yearly)
$12.3KNOK 114.2K
$14.4KNOK 133.8K
-14.66%
👕👟 Clothing & Footwear
Lillestrom
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$101NOK 944
$126NOK 1,172
-19.47%
Summer Dress(H&M, Zara, etc)
$56.4NOK 525
$60.7NOK 565
-7.10%
Sport Shoes(Adidas, Nike)
$126NOK 1,176
$155NOK 1,443
-18.51%
Men's Leather Business Shoes
$162NOK 1,511
$203NOK 1,890
-20.08%
🏠 Accommodation & Living
Lillestrom
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,300NOK 12.1K
$1,746NOK 16.2K
-25.53%
1-bedroom Apartment, Outside City Center(Monthly)
$1,020NOK 9,496
$1,387NOK 12.9K
-26.44%
3-bedroom Apartment, City Center(Monthly)
$2,023NOK 18.8K
$2,840NOK 26.4K
-28.78%
3-bedroom Apartment, Outside City Center(Monthly)
$1,686NOK 15.7K
$2,044NOK 19.0K
-17.50%
Buy Apartment in City Center(m2)
$7,118NOK 66.2K
$6,241NOK 58.1K
14.05%
Buy Apartment Outside City Center(m2)
$3,682NOK 34.3K
$5,530NOK 51.5K
-33.42%
💵 Salaries & Financials
Lillestrom
Stavanger
Difference
Average Monthly Net Salary(After Tax)
$3,787NOK 35.2K
$5,111NOK 47.6K
-25.91%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.96
5.27
-5.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lillestrom: August 29, 2026
Last update for Stavanger: August 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,300 in Lillestrom and $1,746 in Stavanger. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 35% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $124 in Lillestrom vs $100 in Stavanger. Groceries flip the comparison at $516 vs $530, with Lillestrom cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lillestrom vs Stavanger: Cost of Living - Frequently Asked Questions
Which city is more expensive, Lillestrom or Stavanger?
Lillestrom wins on cost – living expenses run 19% lower than in Stavanger. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Lillestrom or in Stavanger?
On paper, salaries run 35% lower in Stavanger. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Lillestrom compared to Stavanger?
Rent for a central apartment: $1,300 in Lillestrom versus $1,746 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Lillestrom and in Stavanger?
Childcare runs $316 in Lillestrom versus $325 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Lillestrom or in Stavanger?
Supermarket bills run roughly 3% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Lillestrom or in Stavanger?
Both cities are expensive relative to $2,000. Lillestrom is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Lillestrom or Stavanger?
Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,675 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Lillestrom compared to Stavanger?
Safety-wise, Lillestrom and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet – expenses run 19% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Lillestrom vs other spots: cost of living compared