🙂Monthly costs for one person with rent: $2,557 in Lillestrom versus $2,709 in Stavanger.
🙂Estimated couple costs with rent: $3,952 in Lillestrom versus $4,113 in Stavanger.
🙂Monthly costs for a family of three with rent: $5,346 in Lillestrom versus $5,516 in Stavanger.
🌍Living in Lillestrom costs roughly 6% less than in Stavanger, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Lillestrom91% above, Stavanger103% above.
Currency
🍽 Eating Out
Lillestrom
Stavanger
Difference
Meal at Budget Restaurant
$20.77NOK 199
$25.19NOK 242
-17.55%
Three-Course Dinner for Two, Mid-Range
$99.8NOK 957
$121NOK 1,160
-17.49%
Fast Food Meal(McDonalds, etc)
$11.01NOK 106
$15.28NOK 147
-27.95%
Cappuccino
$4.90NOK 46.96
$5.14NOK 49.25
-4.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.51NOK 24.07
$3.91NOK 37.50
-35.81%
Water(0.33 liter bottle)
$2.19NOK 21.02
$3.29NOK 31.59
-33.43%
Local Beer(0.5 liter draught)
$9.28NOK 89.0
$11.23NOK 108
-17.36%
Imported Beer(0.33 liter bottle)
$10.20NOK 97.8
$10.04NOK 96.3
1.59%
🛒 Groceries & Markets
Lillestrom
Stavanger
Difference
Milk(1 liter)
$2.19NOK 20.98
$2.34NOK 22.45
-6.41%
White Bread(500g)
$3.34NOK 32.05
$3.12NOK 29.92
7.05%
Rice(white)(1kg)
$3.25NOK 31.18
$4.59NOK 44.01
-29.19%
Eggs
$4.17NOK 40.01
$4.35NOK 41.68
-4.14%
Local Cheese(1kg)
$11.51NOK 110
$13.30NOK 128
-13.46%
Chicken Fillets(1kg)
$13.67NOK 131
$16.55NOK 159
-17.40%
Beef Round Steak(1kg)
$25.08NOK 241
$27.18NOK 261
-7.73%
Apples(1kg)
$3.14NOK 30.16
$3.43NOK 32.90
-8.45%
Banana(1kg)
$2.34NOK 22.47
$2.52NOK 24.21
-7.14%
Oranges(1kg)
$3.36NOK 32.26
$3.07NOK 29.46
9.45%
Tomato(1kg)
$4.03NOK 38.63
$4.60NOK 44.08
-12.39%
Potato(1kg)
$2.26NOK 21.63
$2.13NOK 20.48
6.10%
Onion(1kg)
$2.12NOK 20.37
$3.02NOK 28.95
-29.80%
Lettuce(1 head)
$2.08NOK 19.91
$2.57NOK 24.68
-19.07%
Water(1.5 liter bottle)
$1.89NOK 18.16
$1.77NOK 16.99
6.78%
Cigarettes 20 Pack(Marlboro, Camel)
$14.44NOK 139
$15.02NOK 144
-3.86%
Wine(Bottle)
$16.84NOK 161
$18.00NOK 173
-6.44%
Local Beer(0.5 liter bottle)
$3.17NOK 30.42
$3.55NOK 34.04
-10.70%
Imported Beer(0.33 liter bottle)
$3.87NOK 37.09
$4.16NOK 39.94
-6.97%
🚌 Getting Around
Lillestrom
Stavanger
Difference
One-way Ticket(Public Transport)
$4.18NOK 40.06
$4.44NOK 42.58
-5.86%
Public Transport Monthly Pass(Regular Price)
$72.9NOK 699
$67.3NOK 645
8.42%
Taxi Start(Normal Tariff)
$4.98NOK 47.72
$14.99NOK 144
-66.78%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.47
$2.16NOK 20.72
-35.19%
Taxi 1hour Waiting(Normal Tariff)
$61.0NOK 585
$102NOK 978
-40.20%
Gasoline(1 liter)
$2.15NOK 20.66
$2.12NOK 20.35
1.42%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5KNOK 330.6K
$33.9KNOK 325.2K
1.68%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.7KNOK 294.5K
$32.9KNOK 316.0K
-6.81%
🧾 Monthly Utilities & Internet
Lillestrom
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$60.1NOK 576
$193NOK 1,855
-68.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.09NOK 413
$42.48NOK 407
1.44%
Internet(50+ Mbps, Unlimited Data)
$37.40NOK 359
$81.0NOK 777
-53.81%
🎉 Sport & Entertainment
Lillestrom
Stavanger
Difference
Gym Membership(Monthly)
$71.0NOK 681
$55.9NOK 536
26.99%
Tennis Court(1 Hour on Weekend)
$17.77NOK 170
$35.09NOK 337
-49.36%
Cinema Ticket
$14.42NOK 138
$18.85NOK 181
-23.50%
🧸 Childcare & Education
Lillestrom
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$237NOK 2,276
$321NOK 3,079
-26.07%
International Primary School, 1 Child(Yearly)
$4,234NOK 40.6K
$12.9KNOK 123.6K
-67.16%
👕👟 Clothing & Footwear
Lillestrom
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$97.1NOK 932
$117NOK 1,126
-17.28%
Summer Dress(H&M, Zara, etc)
$48.01NOK 460
$58.0NOK 556
-17.25%
Sport Shoes(Adidas, Nike)
$98.5NOK 945
$103NOK 991
-4.70%
Men's Leather Business Shoes
$179NOK 1,720
$158NOK 1,518
13.31%
🏠 Accommodation & Living
Lillestrom
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,212NOK 11.6K
$1,633NOK 15.7K
-25.81%
1-bedroom Apartment, Outside City Center(Monthly)
$1,204NOK 11.5K
$1,134NOK 10.9K
6.17%
3-bedroom Apartment, City Center(Monthly)
$2,475NOK 23.7K
$2,713NOK 26.0K
-8.78%
3-bedroom Apartment, Outside City Center(Monthly)
$2,209NOK 21.2K
$1,748NOK 16.8K
26.34%
Buy Apartment in City Center(m2)
$6,785NOK 65.1K
$6,159NOK 59.1K
10.16%
Buy Apartment Outside City Center(m2)
$4,466NOK 42.8K
$5,339NOK 51.2K
-16.35%
💵 Salaries & Financials
Lillestrom
Stavanger
Difference
Average Monthly Net Salary(After Tax)
$3,658NOK 35.1K
$4,993NOK 47.9K
-26.74%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.51
-2.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lillestrom: July 21, 2026
Last update for Stavanger: July 20, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,212 in Lillestrom and $1,633 in Stavanger. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 36% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $100 in Lillestrom vs $121 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $426 vs $468 per month, with Lillestrom cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lillestrom vs Stavanger: Cost of Living - Frequently Asked Questions
Which city is more expensive, Lillestrom or Stavanger?
Lillestrom wins on cost – living expenses run 6% lower than in Stavanger. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Lillestrom or in Stavanger?
On paper, salaries run 36% lower in Stavanger. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Lillestrom compared to Stavanger?
Rent for a central apartment: $1,212 in Lillestrom versus $1,633 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Lillestrom and in Stavanger?
Childcare runs $237 in Lillestrom versus $321 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Lillestrom or in Stavanger?
Supermarket bills run roughly 10% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Lillestrom or in Stavanger?
At $2,557 in Lillestrom versus $2,709 in Stavanger, a $2,000 budget is realistic in Lillestrom but tight or insufficient in Stavanger. The gap between the two cities makes Lillestrom the clear choice for anyone on this budget.
Which city is better for digital nomads, Lillestrom or Stavanger?
Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,557 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Lillestrom compared to Stavanger?
Safety-wise, Lillestrom and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet – expenses run 6% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Lillestrom vs other spots: cost of living compared