Last update: Oct 2026

Cost of Living Comparison Between Lethbridge, AB and Montreal

For one person, living costs are similar in Lethbridge, AB and in Montreal: $2,118 and $2,018 a month, rent and utilities included.

Lethbridge, AB
🇨🇦 Canada
$2,118
/mo nomad
Montreal
🇨🇦 Canada
$2,018
/mo nomad
Monthly Cost of Living

How much you'll spend in Lethbridge, AB and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lethbridge, AB and in Montreal actually costs, broken down by who's living it.

A single person spends $2,118 per month in Lethbridge, AB vs $2,018 in Montreal, rent included.

  • Lethbridge, AB $2,118
  • Montreal $2,018

A couple spends around $3,113 per month in Lethbridge, AB vs $3,085 in Montreal, rent included.

  • Lethbridge, AB $3,113
  • Montreal $3,085

A family of three spends $4,108 per month in Lethbridge, AB vs $4,152 in Montreal, rent included.

  • Lethbridge, AB $4,108
  • Montreal $4,152

Lethbridge, AB costs about 5% more than Montreal, and outside of rent the biggest gap is in utilities.

Both Lethbridge, AB and Montreal sit above the global median – Lethbridge, AB by 57%, Montreal by 49%.

Currency
🍽 Eating Out
Lethbridge, AB
Montreal
Difference
Meal at Budget Restaurant
$20.73 CA$29.31
$18.82 CA$26.61
10.15%
Three-Course Dinner for Two, Mid-Range
$67.8 CA$95.9
$70.3 CA$99.4
-3.51%
Fast Food Meal (McDonalds, etc)
$11.71 CA$16.56
$10.66 CA$15.06
9.85%
Cappuccino
$4.15 CA$5.87
$3.84 CA$5.43
8.07%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.77 CA$2.50
$1.92 CA$2.71
-7.81%
Water (0.33 liter bottle)
$2.05 CA$2.90
$1.54 CA$2.18
33.12%
Local Beer (0.5 liter draught)
$4.89 CA$6.91
$6.23 CA$8.81
-21.51%
Imported Beer (0.33 liter bottle)
$5.68 CA$8.03
$7.10 CA$10.03
-20.00%
🛒 Groceries & Markets
Lethbridge, AB
Montreal
Difference
Milk (1 liter)
$2.20 CA$3.11
$2.31 CA$3.27
-4.76%
White Bread (500g)
$2.39 CA$3.39
$3.14 CA$4.44
-23.89%
Rice (white) (1kg)
$4.32 CA$6.11
$3.21 CA$4.54
34.58%
Eggs
$3.32 CA$4.69
$3.52 CA$4.97
-5.68%
Local Cheese (1kg)
$10.03 CA$14.18
$12.81 CA$18.11
-21.70%
Chicken Fillets (1kg)
$12.16 CA$17.20
$11.46 CA$16.20
6.11%
Beef Round Steak (1kg)
$12.68 CA$17.93
$13.39 CA$18.92
-5.30%
Apples (1kg)
$3.37 CA$4.77
$3.14 CA$4.43
7.32%
Banana (1kg)
$1.27 CA$1.79
$1.44 CA$2.03
-11.81%
Oranges (1kg)
$2.71 CA$3.83
$3.47 CA$4.91
-21.90%
Tomato (1kg)
$4.55 CA$6.44
$3.07 CA$4.34
48.21%
Potato (1kg)
$3.55 CA$5.02
$1.90 CA$2.69
86.84%
Onion (1kg)
$3.09 CA$4.37
$1.77 CA$2.50
74.58%
Lettuce (1 head)
$3.12 CA$4.42
$2.34 CA$3.31
33.33%
Water (1.5 liter bottle)
$1.73 CA$2.44
$1.55 CA$2.19
11.61%
Cigarettes 20 Pack (Marlboro, Camel)
$11.77 CA$16.64
$11.38 CA$16.09
3.43%
Wine (Bottle)
$14.10 CA$19.94
$10.63 CA$15.03
32.64%
Local Beer (0.5 liter bottle)
$3.07 CA$4.34
$2.27 CA$3.21
35.24%
Imported Beer (0.33 liter bottle)
$3.84 CA$5.43
$2.82 CA$3.99
36.17%
🚌 Getting Around
Lethbridge, AB
Montreal
Difference
One-way Ticket (Public Transport)
$2.14 CA$3.02
$2.66 CA$3.76
-19.55%
Public Transport Monthly Pass (Regular Price)
$68.6 CA$96.9
$77.3 CA$109
-11.30%
Taxi Start (Normal Tariff)
$3.47 CA$4.90
$3.20 CA$4.53
8.44%
Taxi (Normal Tariff) (1km)
$2.82 CA$3.98
$1.48 CA$2.09
90.54%
Taxi 1hour Waiting (Normal Tariff)
$42.23 CA$59.7
$32.88 CA$46.48
28.44%
Gasoline (1 liter)
$1.12 CA$1.58
$1.34 CA$1.90
-16.42%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.4K CA$38.7K
$28.2K CA$39.8K
-2.78%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.9K CA$30.9K
$19.6K CA$27.8K
11.31%
🧾 Monthly Utilities & Internet
Lethbridge, AB
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$275 CA$389
$76.0 CA$107
262.30%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.4 CA$71.3
$33.95 CA$48.00
48.57%
Internet (50+ Mbps, Unlimited Data)
$67.8 CA$95.9
$42.31 CA$59.8
60.32%
🎉 Sport & Entertainment
Lethbridge, AB
Montreal
Difference
Gym Membership (Monthly)
$43.76 CA$61.9
$29.76 CA$42.07
47.04%
Tennis Court (1 Hour on Weekend)
$14.02 CA$19.82
$20.28 CA$28.67
-30.87%
Cinema Ticket
$13.74 CA$19.42
$11.15 CA$15.77
23.23%
🧸 Childcare & Education
Lethbridge, AB
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$856 CA$1,211
$507 CA$717
68.87%
International Primary School, 1 Child (Yearly)
$3,569 CA$5,045
$16.1K CA$22.7K
-77.77%
👕👟 Clothing & Footwear
Lethbridge, AB
Montreal
Difference
Jeans (Levis 501 Or Similar)
$46.21 CA$65.3
$57.6 CA$81.4
-19.70%
Summer Dress (H&M, Zara, etc)
$50.6 CA$71.6
$37.58 CA$53.1
34.67%
Sport Shoes (Adidas, Nike)
$74.8 CA$106
$91.9 CA$130
-18.56%
Men's Leather Business Shoes
$114 CA$161
$110 CA$155
4.02%
🏠 Accommodation & Living
Lethbridge, AB
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$972 CA$1,374
$1,260 CA$1,782
-22.89%
1-bedroom Apartment, Outside City Center (Monthly)
$763 CA$1,079
$948 CA$1,340
-19.48%
3-bedroom Apartment, City Center (Monthly)
$1,415 CA$2,000
$2,137 CA$3,021
-33.78%
3-bedroom Apartment, Outside City Center (Monthly)
$1,249 CA$1,766
$1,614 CA$2,281
-22.59%
Buy Apartment in City Center (m2)
$5,489 CA$7,760
$4,960 CA$7,011
10.67%
Buy Apartment Outside City Center (m2)
$2,059 CA$2,911
$3,838 CA$5,425
-46.34%
💵 Salaries & Financials
Lethbridge, AB
Montreal
Difference
Average Monthly Net Salary (After Tax)
$2,907 CA$4,110
$2,827 CA$3,997
2.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.85
4.48
8.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lethbridge, AB: October 11, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Lethbridge, AB
$763
Montreal
$948 24.2% $185
Monthly Utilities & Internet
Lethbridge, AB
$393
Montreal
$152 61.3% $241
Groceries & Markets
Lethbridge, AB
$365
Montreal
$346 5% $18
Eating Out
Lethbridge, AB
$302
Montreal
$288 4.6% $14
Clothing & Footwear
Lethbridge, AB
$129
Montreal
$133 3.8% $4.9
Getting Around
Lethbridge, AB
$95
Montreal
$99 4.1% $3.9
Sport & Entertainment
Lethbridge, AB
$71
Montreal
$52 26.9% $19

Cost Breakdown

A central one-bedroom costs $972 in Lethbridge, AB versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Lethbridge, AB, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Lethbridge, AB versus $70.0 in Montreal. Groceries tell a different story – $365 in Lethbridge, AB vs $346 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know
🇨🇦 Lethbridge, AB
🇨🇦 Montreal
🕒 Local time
10:17 10:17 AM
12:17 12:17 PM
2 h ahead of Lethbridge, AB
🌤 Weather
👥 Population
83,517
1,762,949
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

On the map
Between locations
  • Lethbridge, AB Montreal 2,950 km ≈ 4 h 15 min nonstop flight
From you
  • Lethbridge, AB
  • Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lethbridge, AB vs Montreal: Cost of Living - Frequently Asked Questions
How do living costs in Lethbridge, AB and in Montreal compare overall?
Monthly costs with rent: $2,118 in Lethbridge, AB, $2,018 in Montreal – roughly 5% apart. Outside of rent, the biggest gap is in utilities.
What salary covers living expenses in Lethbridge, AB compared to Montreal?
For a comfortable life, plan on about $3,176 per month in Lethbridge, AB and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lethbridge, AB and Montreal?
Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 5% more in Lethbridge, AB, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $68.0 in Lethbridge, AB and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in Lethbridge, AB at $2,118. In Montreal it covers expenses comfortably, while in Lethbridge, AB it requires careful planning or may not stretch far enough.
How does quality of life compare between Lethbridge, AB and Montreal?
It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,018 in Montreal to $2,118 in Lethbridge, AB. Climate, culture, job market, and personal taste all factor in.
Is Lethbridge, AB or Montreal safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lethbridge, AB and Montreal?
If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lethbridge, AB makes more sense. Both are solid long-term options with distinct trade-offs.

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