Last update: Oct 2026

Cost of Living Comparison Between Montreal and Lethbridge, AB

For one person, living is cheaper in Montreal: $2,064 a month against $2,201 in Lethbridge, AB, rent and utilities included – about $1,600 less a year. Other living expenses account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
105

Cost of Living Index in Lethbridge, AB
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Lethbridge, AB Living Index

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Montreal

🇨🇦 Canada

$2,064

/mo nomad

Lethbridge, AB

🇨🇦 Canada

$2,201

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Lethbridge, AB

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Lethbridge, AB actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $2,201 in Lethbridge, AB, rent included.

Montreal $2,064
Lethbridge, AB $2,201

A couple spends around $3,156 per month in Montreal vs $3,140 in Lethbridge, AB, rent included.

Montreal $3,156
Lethbridge, AB $3,140

A family of three spends $4,247 per month in Montreal vs $4,079 in Lethbridge, AB, rent included.

Montreal $4,247
Lethbridge, AB $4,079

Montreal is about 6% cheaper than Lethbridge, AB, and outside of rent the biggest gap is in utilities.

Both Montreal and Lethbridge, AB sit above the global median – Montreal by 52%, Lethbridge, AB by 62%.

Meal at Budget Restaurant

$18.98 CA$26.53

$21.74 CA$30.38

-12.70%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$66.9 CA$93.5

9.06%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.21

$11.92 CA$16.66

-8.72%

Cappuccino

$3.81 CA$5.33

$4.18 CA$5.84

-8.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

$1.79 CA$2.51

8.38%

Water (0.33 liter bottle)

$1.58 CA$2.21

$2.08 CA$2.90

-24.04%

Local Beer (0.5 liter draught)

$6.37 CA$8.90

$5.08 CA$7.10

25.39%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.15

$5.74 CA$8.03

26.48%

Milk (1 liter)

$2.23 CA$3.11

$2.18 CA$3.04

2.29%

White Bread (500g)

$3.17 CA$4.44

$2.46 CA$3.44

28.86%

Rice (white) (1kg)

$3.31 CA$4.62

$4.55 CA$6.36

-27.25%

Eggs

$3.63 CA$5.07

$3.54 CA$4.94

2.54%

Local Cheese (1kg)

$13.16 CA$18.39

$10.13 CA$14.16

29.91%

Chicken Fillets (1kg)

$11.56 CA$16.16

$12.45 CA$17.40

-7.15%

Beef Round Steak (1kg)

$13.71 CA$19.17

$13.15 CA$18.38

4.26%

Apples (1kg)

$3.29 CA$4.60

$3.32 CA$4.64

-0.90%

Banana (1kg)

$1.46 CA$2.04

$1.30 CA$1.82

12.31%

Oranges (1kg)

$3.37 CA$4.71

$2.69 CA$3.76

25.28%

Tomato (1kg)

$3.15 CA$4.40

$4.62 CA$6.46

-31.82%

Potato (1kg)

$1.89 CA$2.64

$3.61 CA$5.05

-47.65%

Onion (1kg)

$1.79 CA$2.51

$3.14 CA$4.39

-42.99%

Lettuce (1 head)

$2.47 CA$3.45

$3.22 CA$4.50

-23.29%

Water (1.5 liter bottle)

$1.58 CA$2.21

$1.74 CA$2.43

-9.20%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.77

$11.82 CA$16.52

-4.57%

Wine (Bottle)

$10.49 CA$14.67

$14.28 CA$19.96

-26.54%

Local Beer (0.5 liter bottle)

$2.34 CA$3.26

$3.14 CA$4.39

-25.48%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.07

$3.73 CA$5.21

-21.98%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$2.13 CA$2.97

22.54%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

$54.9 CA$76.7

44.19%

Taxi Start (Normal Tariff)

$3.26 CA$4.56

$3.48 CA$4.87

-6.32%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

$2.88 CA$4.02

-50.00%

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.73

$42.75 CA$59.8

-21.80%

Gasoline (1 liter)

$1.33 CA$1.86

$1.14 CA$1.59

16.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.0K

$25.0K CA$34.9K

14.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$21.2K CA$29.6K

-0.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$280 CA$391

-71.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$47.94

$52.6 CA$73.5

-34.80%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$59.9

$69.6 CA$97.3

-38.47%

Gym Membership (Monthly)

$31.14 CA$43.53

$44.15 CA$61.7

-29.47%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.12

$14.34 CA$20.04

35.36%

Cinema Ticket

$11.23 CA$15.69

$14.08 CA$19.68

-20.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$734

$867 CA$1,211

-39.42%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.8K

$3,534 CA$4,939

362.10%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.1

$47.97 CA$67.1

20.91%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.3

$50.8 CA$71.0

-25.01%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$76.7 CA$107

21.72%

Men's Leather Business Shoes

$110 CA$154

$116 CA$162

-5.16%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,796

$1,009 CA$1,411

27.31%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,365

$830 CA$1,160

17.65%

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,174

$1,431 CA$2,000

58.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,327

$1,195 CA$1,670

39.32%

Buy Apartment in City Center (m2)

$5,139 CA$7,183

$5,602 CA$7,829

-8.26%

Buy Apartment Outside City Center (m2)

$3,834 CA$5,359

$2,052 CA$2,868

86.88%

Average Monthly Net Salary (After Tax)

$3,002 CA$4,196

$3,024 CA$4,227

-0.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.85

-7.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Lethbridge, AB: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Lethbridge, AB

$830 37.7% 15% $147

Groceries & Markets

Montreal

$351 17%

Lethbridge, AB

$372 16.9% 5.8% $20

Eating Out

Montreal

$291 14.1%

Lethbridge, AB

$312 14.2% 7.4% $21

Monthly Utilities & Internet

Montreal

$157 7.6%

Lethbridge, AB

$402 18.3% 156% $245

Clothing & Footwear

Montreal

$135 6.5%

Lethbridge, AB

$131 6% 2.7% $3.6

Getting Around

Montreal

$100 4.9%

Lethbridge, AB

$81 3.7% 18.8% $19

Sport & Entertainment

Montreal

$54 2.6%

Lethbridge, AB

$72 3.3% 34.9% $19

Cost Breakdown

A central one-bedroom costs $1,285 in Montreal versus $1,009 in Lethbridge, AB. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73 in Montreal versus $67 in Lethbridge, AB. Groceries tell a different story – $351 in Montreal vs $372 in Lethbridge, AB – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇨🇦 Lethbridge, AB

🕒 Local time

15:16 3:16 PM

14:16 2:16 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

83,517

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.638 EUR

1 CAD = 0.715 USD

1 CAD = 0.638 EUR

Exchange rates and currency converter

On the map

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Between locations

Montreal Lethbridge, AB 2,950 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Lethbridge, AB

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Lethbridge, AB: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,064 in Montreal, $2,201 in Lethbridge, AB – Montreal comes out roughly 6% cheaper. Outside of rent, the biggest gap is in utilities.

For a comfortable life, plan on about $3,096 per month in Montreal and $3,301 in Lethbridge, AB. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lethbridge, AB, especially for central apartments: a one-bedroom in the center costs $1,009 there versus $1,285 in Montreal.

Groceries cost about 6% more in Lethbridge, AB, though the gap depends on what you buy.

A mid-range dinner for two costs $73 in Montreal and $67 in Lethbridge, AB. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,064 in Montreal and $2,201 in Lethbridge, AB. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,201 in Lethbridge, AB. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.