Last update: Oct 2026

Cost of Living Comparison Between Lanzhou and Shanghai

For one person, living is cheaper in Lanzhou: $719 a month against $1,244 in Shanghai, rent and utilities included – about $6,300 less a year. Rent and utilities account for most of the difference.

Lanzhou
🇨🇳 China
$719
/mo nomad
Shanghai
🇨🇳 China
$1,244
/mo nomad
Monthly Cost of Living

How much you'll spend in Lanzhou and in Shanghai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lanzhou and in Shanghai actually costs, broken down by who's living it.

Monthly costs for one person with rent: $719 in Lanzhou versus $1,244 in Shanghai.

  • Lanzhou $719
  • Shanghai $1,244

Estimated couple costs with rent: $1,143 in Lanzhou versus $1,999 in Shanghai.

  • Lanzhou $1,143
  • Shanghai $1,999

Monthly costs for a family of three with rent: $1,567 in Lanzhou versus $2,755 in Shanghai.

  • Lanzhou $1,567
  • Shanghai $2,755

Living in Lanzhou costs roughly 42% less than in Shanghai, and outside of rent the biggest gap is in leisure.

Both cities sit below the global median: Lanzhou 47% lower, Shanghai 8% lower.

Currency
🍽 Eating Out
Lanzhou
Shanghai
Difference
Meal at Budget Restaurant
$2.06 ¥13.80
$4.56 ¥30.47
-54.82%
Three-Course Dinner for Two, Mid-Range
$28.34 ¥189
$30.21 ¥202
-6.19%
Fast Food Meal (McDonalds, etc)
$5.86 ¥39.15
$5.25 ¥35.13
11.62%
Cappuccino
$3.12 ¥20.89
$3.28 ¥21.94
-4.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.48 ¥3.19
$0.57 ¥3.84
-15.79%
Water (0.33 liter bottle)
$0.29 ¥1.93
$0.36 ¥2.39
-19.44%
Local Beer (0.5 liter draught)
$1.10 ¥7.35
$1.23 ¥8.23
-10.57%
Imported Beer (0.33 liter bottle)
$2.02 ¥13.54
$2.27 ¥15.18
-11.01%
🛒 Groceries & Markets
Lanzhou
Shanghai
Difference
Milk (1 liter)
$1.77 ¥11.81
$1.84 ¥12.30
-3.80%
White Bread (500g)
$1.61 ¥10.75
$1.96 ¥13.08
-17.86%
Rice (white) (1kg)
$0.96 ¥6.40
$1.03 ¥6.87
-6.80%
Eggs
$1.60 ¥10.72
$1.67 ¥11.16
-4.19%
Local Cheese (1kg)
$13.22 ¥88.4
$16.96 ¥113
-22.05%
Chicken Fillets (1kg)
$3.43 ¥22.92
$3.19 ¥21.33
7.52%
Beef Round Steak (1kg)
$12.11 ¥81.0
$12.90 ¥86.3
-6.12%
Apples (1kg)
$1.81 ¥12.09
$2.24 ¥15.00
-19.20%
Banana (1kg)
$1.28 ¥8.56
$1.66 ¥11.13
-22.89%
Oranges (1kg)
$1.49 ¥9.97
$2.02 ¥13.54
-26.24%
Tomato (1kg)
$1.24 ¥8.32
$1.66 ¥11.08
-25.30%
Potato (1kg)
$0.70 ¥4.70
$0.77 ¥5.17
-9.09%
Onion (1kg)
$0.93 ¥6.21
$0.93 ¥6.21
-
Lettuce (1 head)
$0.60 ¥3.99
$0.63 ¥4.19
-4.76%
Water (1.5 liter bottle)
$0.55 ¥3.70
$0.60 ¥3.99
-8.33%
Cigarettes 20 Pack (Marlboro, Camel)
$3.77 ¥25.19
$3.80 ¥25.44
-0.79%
Wine (Bottle)
$11.52 ¥77.0
$10.87 ¥72.7
5.98%
Local Beer (0.5 liter bottle)
$0.83 ¥5.52
$0.82 ¥5.51
1.22%
Imported Beer (0.33 liter bottle)
$1.53 ¥10.25
$1.61 ¥10.76
-4.97%
🚌 Getting Around
Lanzhou
Shanghai
Difference
One-way Ticket (Public Transport)
$0.29 ¥1.92
$0.61 ¥4.11
-52.46%
Public Transport Monthly Pass (Regular Price)
$18.07 ¥121
$29.40 ¥197
-38.54%
Taxi Start (Normal Tariff)
$1.48 ¥9.91
$2.11 ¥14.11
-29.86%
Taxi (Normal Tariff) (1km)
$0.32 ¥2.17
$0.43 ¥2.87
-25.58%
Taxi 1hour Waiting (Normal Tariff)
$7.12 ¥47.58
$9.06 ¥60.6
-21.41%
Gasoline (1 liter)
$1.46 ¥9.73
$1.33 ¥8.89
9.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.5K ¥117.2K
$19.0K ¥127.2K
-7.85%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.0K ¥100.4K
$18.7K ¥125.1K
-19.77%
🧾 Monthly Utilities & Internet
Lanzhou
Shanghai
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$58.0 ¥388
$57.8 ¥387
0.35%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.79 ¥58.8
$8.09 ¥54.1
8.65%
Internet (50+ Mbps, Unlimited Data)
$11.18 ¥74.8
$10.48 ¥70.0
6.68%
🎉 Sport & Entertainment
Lanzhou
Shanghai
Difference
Gym Membership (Monthly)
$42.33 ¥283
$65.7 ¥439
-35.56%
Tennis Court (1 Hour on Weekend)
$14.69 ¥98.2
$17.82 ¥119
-17.56%
Cinema Ticket
$6.29 ¥42.06
$8.95 ¥59.9
-29.72%
🧸 Childcare & Education
Lanzhou
Shanghai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$412 ¥2,756
$1,414 ¥9,451
-70.84%
International Primary School, 1 Child (Yearly)
$17.6K ¥117.6K
$27.9K ¥186.2K
-36.84%
👕👟 Clothing & Footwear
Lanzhou
Shanghai
Difference
Jeans (Levis 501 Or Similar)
$42.85 ¥287
$54.0 ¥361
-20.63%
Summer Dress (H&M, Zara, etc)
$33.44 ¥224
$37.09 ¥248
-9.84%
Sport Shoes (Adidas, Nike)
$75.6 ¥505
$74.3 ¥496
1.82%
Men's Leather Business Shoes
$74.1 ¥495
$106 ¥706
-29.82%
🏠 Accommodation & Living
Lanzhou
Shanghai
Difference
1-bedroom Apartment, City Center (Monthly)
$295 ¥1,971
$1,055 ¥7,056
-72.06%
1-bedroom Apartment, Outside City Center (Monthly)
$168 ¥1,126
$585 ¥3,910
-71.19%
3-bedroom Apartment, City Center (Monthly)
$626 ¥4,186
$2,485 ¥16.6K
-74.80%
3-bedroom Apartment, Outside City Center (Monthly)
$297 ¥1,986
$1,232 ¥8,240
-75.90%
Buy Apartment in City Center (m2)
$2,671 ¥17.9K
$13.9K ¥93.1K
-80.82%
Buy Apartment Outside City Center (m2)
$1,611 ¥10.8K
$6,253 ¥41.8K
-74.23%
💵 Salaries & Financials
Lanzhou
Shanghai
Difference
Average Monthly Net Salary (After Tax)
$953 ¥6,375
$1,711 ¥11.4K
-44.27%
20-Year Fixed Mortgage Interest Rate (Annual %)
3
3.36
-10.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lanzhou: October 13, 2026

Last update for Shanghai: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Lanzhou
$209
Shanghai
$235 12.2% $26
Accommodation & Living
Lanzhou
$168
Shanghai
$585 247% $416
Clothing & Footwear
Lanzhou
$102
Shanghai
$122 19.9% $20
Eating Out
Lanzhou
$84
Shanghai
$106 26% $22
Monthly Utilities & Internet
Lanzhou
$78
Shanghai
$76 2.1% $1.6
Sport & Entertainment
Lanzhou
$55
Shanghai
$84 52.2% $29
Getting Around
Lanzhou
$22
Shanghai
$36 61.8% $14

Cost Breakdown

A one-bedroom apartment in the center runs $295 in Lanzhou and $1,055 in Shanghai. Housing cost is often the main lever when comparing two cities.

Shanghai pays 79% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $28.00 in Lanzhou vs $30.00 in Shanghai for a mid-range dinner for two. Groceries echo the gap at $209 vs $235 per month, with Lanzhou cheaper across the board.

Good to know
🇨🇳 Lanzhou
🇨🇳 Shanghai
🕒 Local time
12:26 12:26 PM
12:26 12:26 PM
Same time as Lanzhou
🌤 Weather
👥 Population
3,688,400
24,870,895
💱 Currency
Exchange rates and currency converter

USD, EUR to CNY – Chinese Yuan Converter

Chinese Yuan exchange rates as of October 20, 2026: 1 USD = 6.69 CNY (1 CNY = 0.15 USD). 1 EUR = 7.52 CNY (1 CNY = 0.133 EUR).

On the map
Between locations
  • Lanzhou Shanghai 1,720 km ≈ 2 h 45 min nonstop flight
From you
  • Lanzhou
  • Shanghai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lanzhou vs Shanghai: Cost of Living - Frequently Asked Questions
Is Shanghai cheaper than Lanzhou?
Lanzhou is cheaper overall, especially in groceries, clothing, and eating out. The 73% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Lanzhou or Shanghai?
On paper, salaries run 79% lower in Shanghai. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Lanzhou and Shanghai?
Rent for a central apartment: $295 in Lanzhou versus $1,055 in Shanghai. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $412 in Lanzhou versus $1,414 in Shanghai. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Lanzhou and in Shanghai?
Supermarket bills run roughly 12% higher in Shanghai. For households that cook at home regularly, that difference adds up over a month.
Is $1,500 a realistic budget for living in Lanzhou or in Shanghai?
At $719 in Lanzhou versus $1,244 in Shanghai, a $1,500 budget is realistic in Lanzhou but tight or insufficient in Shanghai. The gap between the two cities makes Lanzhou the clear choice for anyone on this budget.
Is it better to live in Lanzhou or in Shanghai?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Lanzhou gentler on the wallet – expenses run 73% less than in Shanghai. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Lanzhou vs other spots: cost of living compared

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?