Last update: Oct 2026

Cost of Living Comparison Between Kastamonu and Sofia

For one person, living is cheaper in Kastamonu: $1,004 a month against $1,600 in Sofia, rent and utilities included – about $7,200 less a year. Rent and utilities account for most of the difference.

Kastamonu
🇹🇷 Turkey
$1,004
/mo nomad
Sofia
🇧🇬 Bulgaria
$1,600
/mo nomad
Monthly Cost of Living

How much you'll spend in Kastamonu and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kastamonu and in Sofia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,004 in Kastamonu versus $1,600 in Sofia.

  • Kastamonu $1,004
  • Sofia $1,600

Estimated couple costs with rent: $1,638 in Kastamonu versus $2,490 in Sofia.

  • Kastamonu $1,638
  • Sofia $2,490

Monthly costs for a family of three with rent: $2,273 in Kastamonu versus $3,380 in Sofia.

  • Kastamonu $2,273
  • Sofia $3,380

Living in Kastamonu costs roughly 37% less than in Sofia, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Kastamonu is 26% below, Sofia is 18% above.

Currency
🍽 Eating Out
Kastamonu
Sofia
Difference
Meal at Budget Restaurant
$10.27 ₺509
$16.96 BGN 29.51
-39.45%
Three-Course Dinner for Two, Mid-Range
$59.9 ₺2,964
$68.3 BGN 119
-12.29%
Fast Food Meal (McDonalds, etc)
$10.62 ₺526
$11.62 BGN 20.21
-8.61%
Cappuccino
$4.09 ₺202
$3.43 BGN 5.98
19.24%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.77 ₺38.27
$2.34 BGN 4.08
-67.09%
Water (0.33 liter bottle)
$0.29 ₺14.23
$1.83 BGN 3.19
-84.15%
Local Beer (0.5 liter draught)
$1.79 ₺88.6
$3.41 BGN 5.93
-47.51%
Imported Beer (0.33 liter bottle)
$2.07 ₺102
$4.44 BGN 7.73
-53.38%
🛒 Groceries & Markets
Kastamonu
Sofia
Difference
Milk (1 liter)
$1.17 ₺57.9
$1.97 BGN 3.42
-40.61%
White Bread (500g)
$2.00 ₺98.8
$1.49 BGN 2.59
34.23%
Rice (white) (1kg)
$2.78 ₺138
$2.33 BGN 4.05
19.31%
Eggs
$1.98 ₺97.8
$4.41 BGN 7.68
-55.10%
Local Cheese (1kg)
$8.19 ₺405
$11.54 BGN 20.08
-29.03%
Chicken Fillets (1kg)
$4.11 ₺203
$8.88 BGN 15.44
-53.72%
Beef Round Steak (1kg)
$26.23 ₺1,299
$17.51 BGN 30.46
49.80%
Apples (1kg)
$2.34 ₺116
$2.15 BGN 3.74
8.84%
Banana (1kg)
$1.85 ₺91.6
$2.07 BGN 3.60
-10.63%
Oranges (1kg)
$1.52 ₺75.3
$1.93 BGN 3.37
-21.24%
Tomato (1kg)
$1.00 ₺49.45
$4.25 BGN 7.39
-76.47%
Potato (1kg)
$0.31 ₺15.46
$1.03 BGN 1.79
-69.90%
Onion (1kg)
$0.25 ₺12.31
$0.88 BGN 1.54
-71.59%
Lettuce (1 head)
$0.83 ₺40.99
$1.19 BGN 2.07
-30.25%
Water (1.5 liter bottle)
$0.64 ₺31.66
$0.89 BGN 1.55
-28.09%
Cigarettes 20 Pack (Marlboro, Camel)
$2.17 ₺107
$4.23 BGN 7.35
-48.70%
Wine (Bottle)
$9.33 ₺462
$7.87 BGN 13.69
18.55%
Local Beer (0.5 liter bottle)
$1.61 ₺79.5
$1.18 BGN 2.06
36.44%
Imported Beer (0.33 liter bottle)
$2.29 ₺113
$1.89 BGN 3.29
21.16%
🚌 Getting Around
Kastamonu
Sofia
Difference
One-way Ticket (Public Transport)
$0.69 ₺34.14
$0.93 BGN 1.62
-25.81%
Public Transport Monthly Pass (Regular Price)
-
$28.30 BGN 49.24
-
Taxi Start (Normal Tariff)
$2.05 ₺102
$1.68 BGN 2.93
22.02%
Taxi (Normal Tariff) (1km)
$0.68 ₺33.71
$0.96 BGN 1.68
-29.17%
Taxi 1hour Waiting (Normal Tariff)
$6.39 ₺317
$15.36 BGN 26.73
-58.40%
Gasoline (1 liter)
$1.28 ₺63.6
$1.77 BGN 3.09
-27.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$40.5K ₺2.0M
$30.5K BGN 53.1K
32.88%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.9K ₺2.0M
$25.1K BGN 43.6K
59.28%
🧾 Monthly Utilities & Internet
Kastamonu
Sofia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$90.3 ₺4,472
$157 BGN 273
-42.49%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.31 ₺213
$21.12 BGN 36.74
-79.59%
Internet (50+ Mbps, Unlimited Data)
$12.49 ₺618
$15.32 BGN 26.65
-18.47%
🎉 Sport & Entertainment
Kastamonu
Sofia
Difference
Gym Membership (Monthly)
$57.1 ₺2,826
$46.39 BGN 80.7
23.07%
Tennis Court (1 Hour on Weekend)
$3.11 ₺154
$28.09 BGN 48.87
-88.93%
Cinema Ticket
$4.10 ₺203
$10.04 BGN 17.46
-59.16%
🧸 Childcare & Education
Kastamonu
Sofia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$257 ₺12.7K
$775 BGN 1,348
-66.84%
International Primary School, 1 Child (Yearly)
$10.0K ₺495.3K
$12.5K BGN 21.8K
-20.24%
👕👟 Clothing & Footwear
Kastamonu
Sofia
Difference
Jeans (Levis 501 Or Similar)
$41.09 ₺2,034
$88.1 BGN 153
-53.34%
Summer Dress (H&M, Zara, etc)
$30.69 ₺1,519
$41.39 BGN 72.0
-25.85%
Sport Shoes (Adidas, Nike)
$71.6 ₺3,545
$107 BGN 186
-32.93%
Men's Leather Business Shoes
$59.3 ₺2,937
$106 BGN 185
-44.17%
🏠 Accommodation & Living
Kastamonu
Sofia
Difference
1-bedroom Apartment, City Center (Monthly)
$426 ₺21.1K
$770 BGN 1,340
-44.71%
1-bedroom Apartment, Outside City Center (Monthly)
$300 ₺14.8K
$602 BGN 1,048
-50.26%
3-bedroom Apartment, City Center (Monthly)
$766 ₺37.9K
$1,564 BGN 2,721
-51.01%
3-bedroom Apartment, Outside City Center (Monthly)
$552 ₺27.4K
$1,036 BGN 1,803
-46.69%
Buy Apartment in City Center (m2)
$1,401 ₺69.3K
$4,567 BGN 7,946
-69.33%
Buy Apartment Outside City Center (m2)
$1,041 ₺51.5K
$3,162 BGN 5,502
-67.08%
💵 Salaries & Financials
Kastamonu
Sofia
Difference
Average Monthly Net Salary (After Tax)
$1,275 ₺63.1K
$1,742 BGN 3,031
-26.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
49
2.89
1595.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kastamonu: October 18, 2026

Last update for Sofia: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Kastamonu
$300
Sofia
$602 101% $303
Groceries & Markets
Kastamonu
$252
Sofia
$291 15.4% $39
Eating Out
Kastamonu
$180
Sofia
$254 41% $74
Monthly Utilities & Internet
Kastamonu
$107
Sofia
$194 80.6% $86
Clothing & Footwear
Kastamonu
$91
Sofia
$154 68.9% $63
Sport & Entertainment
Kastamonu
$65
Sofia
$66 1.8% $1.2
Getting Around
Kastamonu
$8.2 *
Sofia
$39 369% $30

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $426 in Kastamonu and $770 in Sofia. Housing cost is often the main lever when comparing two cities.

Sofia pays 37% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $60.0 in Kastamonu vs $68.0 in Sofia for a mid-range dinner for two. Groceries echo the gap at $252 vs $291 per month, with Kastamonu cheaper across the board.

Good to know
🇹🇷 Kastamonu
🇧🇬 Sofia
🕒 Local time
08:38 8:38 AM
07:38 7:38 AM
1 h behind Kastamonu
🌤 Weather
👥 Population
152,541
1,286,383 Capital
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

BGN, USD, EUR to TRY – Turkish Lira Converter

Turkish Lira exchange rates as of October 25, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

Bulgarian Lev exchange rates as of October 25, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

On the map
Between locations
  • Kastamonu Sofia 880 km ≈ 1 h 30 min nonstop flight
From you
  • Kastamonu
  • Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kastamonu vs Sofia: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kastamonu and in Sofia?
Kastamonu and Sofia differ by about 59% in total monthly costs ($1,004 vs $1,600 including rent). Kastamonu is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 37% lower in Sofia. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kastamonu and in Sofia?
Rent for a central apartment: $426 in Kastamonu versus $770 in Sofia. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 15% higher in Sofia. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Kastamonu or Sofia?
All in, you'll spend $1,004 per month in Kastamonu versus $1,600 in Sofia – a 59% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $2,000 per month?
At $1,004 in Kastamonu versus $1,600 in Sofia, a $2,000 budget is realistic in Kastamonu but tight or insufficient in Sofia. The gap between the two cities makes Kastamonu the clear choice for anyone on this budget.
How does quality of life compare between Kastamonu and Sofia?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kastamonu or Sofia safer for residents?
Safety-wise, Kastamonu and Sofia are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kastamonu or Sofia?
Expats usually find Kastamonu gentler on the wallet – expenses run 59% less than in Sofia. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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