Cost of Living Comparison Between Karmøy and Trondheim Cost of Living Comparison Between Karmøy and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,490 in Karmøy versus $2,748 in Trondheim.

Estimated couple costs with rent: $3,838 in Karmøy versus $4,158 in Trondheim.

Monthly costs for a family of three with rent: $5,185 in Karmøy versus $5,569 in Trondheim.

Living in Karmøy costs roughly 9% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Karmøy 86% above, Trondheim 105% above.

Currency
🍽 Eating Out
Karmøy
Trondheim
Difference
Meal at Budget Restaurant
$24.81 NOK 235
$22.17 NOK 210
11.91%
Three-Course Dinner for Two, Mid-Range
$99.6 NOK 941
$122 NOK 1,157
-18.62%
Fast Food Meal (McDonalds, etc)
$13.60 NOK 129
$14.43 NOK 136
-5.75%
Cappuccino
$4.83 NOK 45.66
$4.84 NOK 45.79
-0.21%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.19 NOK 30.20
$3.58 NOK 33.88
-10.89%
Water (0.33 liter bottle)
$2.94 NOK 27.76
$2.91 NOK 27.49
1.03%
Local Beer (0.5 liter draught)
$9.93 NOK 93.9
$10.67 NOK 101
-6.94%
Imported Beer (0.33 liter bottle)
$9.38 NOK 88.7
$11.42 NOK 108
-17.86%
🛒 Groceries & Markets
Karmøy
Trondheim
Difference
Milk (1 liter)
$2.25 NOK 21.30
$2.60 NOK 24.62
-13.46%
White Bread (500g)
$3.32 NOK 31.41
$3.50 NOK 33.06
-5.14%
Rice (white) (1kg)
$3.33 NOK 31.49
$3.84 NOK 36.33
-13.28%
Eggs
$4.42 NOK 41.83
$4.43 NOK 41.88
-0.23%
Local Cheese (1kg)
$12.17 NOK 115
$12.20 NOK 115
-0.25%
Chicken Fillets (1kg)
$14.81 NOK 140
$14.90 NOK 141
-0.60%
Beef Round Steak (1kg)
$28.09 NOK 266
$28.82 NOK 272
-2.53%
Apples (1kg)
$3.53 NOK 33.35
$3.85 NOK 36.44
-8.31%
Banana (1kg)
$2.50 NOK 23.61
$2.95 NOK 27.85
-15.25%
Oranges (1kg)
$3.37 NOK 31.89
$2.64 NOK 24.92
27.65%
Tomato (1kg)
$4.50 NOK 42.53
$5.18 NOK 48.95
-13.13%
Potato (1kg)
$2.48 NOK 23.44
$2.89 NOK 27.35
-14.19%
Onion (1kg)
$2.50 NOK 23.59
$3.28 NOK 31.02
-23.78%
Lettuce (1 head)
$2.76 NOK 26.14
$3.17 NOK 29.93
-12.93%
Water (1.5 liter bottle)
$1.92 NOK 18.16
$2.39 NOK 22.58
-19.67%
Cigarettes 20 Pack (Marlboro, Camel)
$13.83 NOK 131
$15.01 NOK 142
-7.86%
Wine (Bottle)
$18.34 NOK 173
$18.82 NOK 178
-2.55%
Local Beer (0.5 liter bottle)
$3.26 NOK 30.83
$3.84 NOK 36.28
-15.10%
Imported Beer (0.33 liter bottle)
$4.08 NOK 38.61
$4.67 NOK 44.13
-12.63%
🚌 Getting Around
Karmøy
Trondheim
Difference
One-way Ticket (Public Transport)
$4.31 NOK 40.74
$4.65 NOK 43.96
-7.31%
Public Transport Monthly Pass (Regular Price)
$72.7 NOK 687
$91.3 NOK 863
-20.41%
Taxi Start (Normal Tariff)
$10.02 NOK 94.7
$15.44 NOK 146
-35.10%
Taxi (Normal Tariff) (1km)
$1.45 NOK 13.69
$2.28 NOK 21.52
-36.40%
Taxi 1hour Waiting (Normal Tariff)
$46.91 NOK 443
$87.6 NOK 828
-46.44%
Gasoline (1 liter)
$2.08 NOK 19.67
$2.17 NOK 20.50
-4.15%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.1K NOK 331.8K
$32.0K NOK 302.5K
9.69%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2K NOK 371.0K
$41.8K NOK 395.0K
-6.09%
🧾 Monthly Utilities & Internet
Karmøy
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$244 NOK 2,306
$317 NOK 3,000
-23.14%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.96 NOK 359
$43.17 NOK 408
-12.07%
Internet (50+ Mbps, Unlimited Data)
$55.4 NOK 523
$75.4 NOK 712
-26.52%
🎉 Sport & Entertainment
Karmøy
Trondheim
Difference
Gym Membership (Monthly)
$49.25 NOK 466
$42.29 NOK 400
16.46%
Tennis Court (1 Hour on Weekend)
$34.82 NOK 329
$46.17 NOK 436
-24.58%
Cinema Ticket
$16.76 NOK 158
$17.30 NOK 164
-3.12%
🧸 Childcare & Education
Karmøy
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$282 NOK 2,668
$326 NOK 3,084
-13.48%
International Primary School, 1 Child (Yearly)
$10.3K NOK 97.0K
$8,458 NOK 80.0K
21.32%
👕👟 Clothing & Footwear
Karmøy
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$95.9 NOK 906
$113 NOK 1,070
-15.25%
Summer Dress (H&M, Zara, etc)
$51.7 NOK 488
$48.03 NOK 454
7.58%
Sport Shoes (Adidas, Nike)
$107 NOK 1,009
$130 NOK 1,227
-17.76%
Men's Leather Business Shoes
$154 NOK 1,451
$132 NOK 1,251
16.02%
🏠 Accommodation & Living
Karmøy
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,219 NOK 11.5K
$1,407 NOK 13.3K
-13.35%
1-bedroom Apartment, Outside City Center (Monthly)
$877 NOK 8,293
$1,080 NOK 10.2K
-18.80%
3-bedroom Apartment, City Center (Monthly)
$1,789 NOK 16.9K
$2,208 NOK 20.9K
-18.98%
3-bedroom Apartment, Outside City Center (Monthly)
$1,532 NOK 14.5K
$1,702 NOK 16.1K
-10.01%
Buy Apartment in City Center (m2)
$6,260 NOK 59.2K
$6,371 NOK 60.2K
-1.74%
Buy Apartment Outside City Center (m2)
$4,632 NOK 43.8K
$5,083 NOK 48.1K
-8.87%
💵 Salaries & Financials
Karmøy
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$4,169 NOK 39.4K
$4,336 NOK 41.0K
-3.86%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.38
4.32
1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Karmøy: June 2, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,219 in Karmøy and $1,407 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 4% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $100 in Karmøy vs $122 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $458 vs $488 per month, with Karmøy cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Karmøy vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Karmøy and Trondheim?
Karmøy and Trondheim differ by about 10% in total monthly costs ($2,490 vs $2,748 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Trondheim earns 4% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Karmøy and Trondheim?
Rent for a central apartment: $1,219 in Karmøy versus $1,407 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
How do commuting costs compare in Karmøy and Trondheim?
A monthly transit pass in Karmøy runs roughly 26% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.
What is the difference in childcare costs between Karmøy and Trondheim?
Childcare runs $282 in Karmøy versus $326 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city is more doable on $3,000 per month?
At $2,490 in Karmøy versus $2,748 in Trondheim, a $3,000 budget is realistic in Karmøy but tight or insufficient in Trondheim. The gap between the two cities makes Karmøy the clear choice for anyone on this budget.
How does quality of life compare between Karmøy and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Karmøy or Trondheim safer for residents?
Safety-wise, Karmøy and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Karmøy or Trondheim?
Expats usually find Karmøy gentler on the wallet – expenses run 10% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Karmøy vs other spots: cost of living compared

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