Cost of Living Comparison Between Karmøy and Trondheim Cost of Living Comparison Between Karmøy and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,422 in Karmøy versus $2,769 in Trondheim.

Estimated couple costs with rent: $3,792 in Karmøy versus $4,199 in Trondheim.

Monthly costs for a family of three with rent: $5,161 in Karmøy versus $5,628 in Trondheim.

Living in Karmøy costs roughly 13% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Karmøy 81% above, Trondheim 107% above.

Meal at Budget Restaurant

$25.28 NOK 235

$22.24 NOK 207

13.67%

Three-Course Dinner for Two, Mid-Range

$102 NOK 945

$120 NOK 1,120

-15.65%

Fast Food Meal (McDonalds, etc)

$13.41 NOK 125

$14.02 NOK 130

-4.35%

Cappuccino

$4.88 NOK 45.36

$4.76 NOK 44.30

2.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.12 NOK 29.04

$3.62 NOK 33.68

-13.81%

Water (0.33 liter bottle)

$2.85 NOK 26.51

$3.00 NOK 27.86

-5.00%

Local Beer (0.5 liter draught)

$10.03 NOK 93.2

$10.48 NOK 97.5

-4.29%

Imported Beer (0.33 liter bottle)

$9.37 NOK 87.1

$11.60 NOK 108

-19.22%

Milk (1 liter)

$2.19 NOK 20.38

$2.52 NOK 23.44

-13.10%

White Bread (500g)

$3.37 NOK 31.37

$3.46 NOK 32.19

-2.60%

Rice (white) (1kg)

$3.20 NOK 29.75

$3.86 NOK 35.89

-17.10%

Eggs

$4.32 NOK 40.17

$4.45 NOK 41.37

-2.92%

Local Cheese (1kg)

$11.83 NOK 110

$12.26 NOK 114

-3.51%

Chicken Fillets (1kg)

$14.67 NOK 136

$15.12 NOK 141

-2.98%

Beef Round Steak (1kg)

$28.42 NOK 264

$28.16 NOK 262

0.92%

Apples (1kg)

$3.47 NOK 32.25

$3.90 NOK 36.27

-11.03%

Banana (1kg)

$2.46 NOK 22.85

$2.86 NOK 26.62

-13.99%

Oranges (1kg)

$3.25 NOK 30.20

$2.63 NOK 24.44

23.57%

Tomato (1kg)

$4.34 NOK 40.36

$5.28 NOK 49.08

-17.80%

Potato (1kg)

$2.44 NOK 22.73

$3.02 NOK 28.12

-19.21%

Onion (1kg)

$2.58 NOK 24.01

$3.35 NOK 31.13

-22.99%

Lettuce (1 head)

$2.79 NOK 25.93

$3.14 NOK 29.23

-11.15%

Water (1.5 liter bottle)

$1.88 NOK 17.52

$2.52 NOK 23.43

-25.40%

Cigarettes 20 Pack (Marlboro, Camel)

$13.77 NOK 128

$15.30 NOK 142

-10.00%

Wine (Bottle)

$18.22 NOK 169

$18.44 NOK 172

-1.19%

Local Beer (0.5 liter bottle)

$3.35 NOK 31.12

$3.70 NOK 34.38

-9.46%

Imported Beer (0.33 liter bottle)

$3.93 NOK 36.57

$4.70 NOK 43.74

-16.38%

One-way Ticket (Public Transport)

$4.28 NOK 39.80

$4.60 NOK 42.76

-6.96%

Public Transport Monthly Pass (Regular Price)

$73.7 NOK 686

$94.2 NOK 876

-21.71%

Taxi Start (Normal Tariff)

$10.28 NOK 95.6

$15.28 NOK 142

-32.72%

Taxi (Normal Tariff) (1km)

$1.40 NOK 13.06

$2.25 NOK 20.94

-37.78%

Taxi 1hour Waiting (Normal Tariff)

$47.28 NOK 440

$89.5 NOK 832

-47.18%

Gasoline (1 liter)

$2.00 NOK 18.57

$2.16 NOK 20.13

-7.41%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K NOK 323.6K

$31.6K NOK 294.2K

10.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.2K NOK 355.1K

$42.2K NOK 392.6K

-9.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$238 NOK 2,210

$323 NOK 3,000

-26.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.95 NOK 353

$42.66 NOK 397

-11.04%

Internet (50+ Mbps, Unlimited Data)

$54.9 NOK 510

$74.3 NOK 691

-26.10%

Gym Membership (Monthly)

$50.2 NOK 467

$41.93 NOK 390

19.65%

Tennis Court (1 Hour on Weekend)

$34.73 NOK 323

$46.26 NOK 430

-24.92%

Cinema Ticket

$16.37 NOK 152

$17.54 NOK 163

-6.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$287 NOK 2,674

$328 NOK 3,054

-12.45%

International Primary School, 1 Child (Yearly)

$10.0K NOK 93.2K

$8,586 NOK 79.9K

16.74%

Jeans (Levis 501 Or Similar)

$95.6 NOK 889

$110 NOK 1,023

-13.06%

Summer Dress (H&M, Zara, etc)

$51.9 NOK 483

$47.72 NOK 444

8.74%

Sport Shoes (Adidas, Nike)

$109 NOK 1,011

$126 NOK 1,170

-13.57%

Men's Leather Business Shoes

$151 NOK 1,401

$132 NOK 1,230

13.90%

1-bedroom Apartment, City Center (Monthly)

$1,206 NOK 11.2K

$1,377 NOK 12.8K

-12.44%

1-bedroom Apartment, Outside City Center (Monthly)

$903 NOK 8,396

$1,077 NOK 10.0K

-16.19%

3-bedroom Apartment, City Center (Monthly)

$1,792 NOK 16.7K

$2,227 NOK 20.7K

-19.54%

3-bedroom Apartment, Outside City Center (Monthly)

$1,549 NOK 14.4K

$1,686 NOK 15.7K

-8.13%

Buy Apartment in City Center (m2)

$5,458 NOK 50.8K

$6,271 NOK 58.3K

-12.97%

Buy Apartment Outside City Center (m2)

$4,019 NOK 37.4K

$4,863 NOK 45.2K

-17.36%

Average Monthly Net Salary (After Tax)

$3,995 NOK 37.2K

$4,445 NOK 41.3K

-10.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Karmøy: April 20, 2026

Last update for Trondheim: April 20, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,206 in Karmøy and $1,377 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $102 in Karmøy vs $120 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $454 vs $487 per month, with Karmøy cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Karmøy vs Trondheim: Cost of Living - Frequently Asked Questions

Karmøy and Trondheim differ by about 14% in total monthly costs ($2,422 vs $2,769 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, Trondheim earns 11% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,206 in Karmøy versus $1,377 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Karmøy runs roughly 28% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $287 in Karmøy versus $328 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $3,000. Karmøy is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Karmøy and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Karmøy gentler on the wallet – expenses run 14% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.