Last update: Oct 2026

Cost of Living Comparison Between Karmøy and Trondheim

For one person, living is cheaper in Karmøy: $2,641 a month against $3,027 in Trondheim, rent and utilities included – about $4,600 less a year. Rent and utilities account for most of the difference.

132

Cost of Living Index in Karmøy
Learn more

Karmøy Living Index
145

Cost of Living Index in Trondheim
Learn more

Trondheim Living Index

Jump to prices

Karmøy

🇳🇴 Norway

$2,641

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Karmøy and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Karmøy and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,641 in Karmøy versus $3,027 in Trondheim.

Karmøy $2,641
Trondheim $3,027

Estimated couple costs with rent: $4,032 in Karmøy versus $4,390 in Trondheim.

Karmøy $4,032
Trondheim $4,390

Monthly costs for a family of three with rent: $5,423 in Karmøy versus $5,752 in Trondheim.

Karmøy $5,423
Trondheim $5,752

Living in Karmøy costs roughly 13% less than in Trondheim, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Karmøy 94% above, Trondheim 122% above.

Meal at Budget Restaurant

$21.23 NOK 197

$21.10 NOK 196

0.62%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,135

$108 NOK 1,008

12.65%

Fast Food Meal (McDonalds, etc)

$16.23 NOK 151

$16.26 NOK 151

-0.18%

Cappuccino

$6.16 NOK 57.3

$5.58 NOK 51.9

10.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.80 NOK 35.34

$5.90 NOK 54.8

-35.59%

Water (0.33 liter bottle)

$2.91 NOK 27.02

$4.40 NOK 40.84

-33.86%

Local Beer (0.5 liter draught)

$11.67 NOK 108

$13.21 NOK 123

-11.66%

Imported Beer (0.33 liter bottle)

$11.22 NOK 104

$13.16 NOK 122

-14.74%

Milk (1 liter)

$2.32 NOK 21.55

$2.52 NOK 23.38

-7.94%

White Bread (500g)

$3.87 NOK 35.94

$3.55 NOK 32.95

9.01%

Rice (white) (1kg)

$3.37 NOK 31.29

$3.83 NOK 35.60

-12.01%

Eggs

$4.39 NOK 40.75

$5.01 NOK 46.50

-12.38%

Local Cheese (1kg)

$12.31 NOK 114

$13.20 NOK 123

-6.74%

Chicken Fillets (1kg)

$15.45 NOK 144

$17.00 NOK 158

-9.12%

Beef Round Steak (1kg)

$29.85 NOK 277

$32.32 NOK 300

-7.64%

Apples (1kg)

$3.29 NOK 30.53

$4.01 NOK 37.25

-17.96%

Banana (1kg)

$2.37 NOK 22.03

$3.05 NOK 28.36

-22.30%

Oranges (1kg)

$3.05 NOK 28.29

$3.87 NOK 35.97

-21.19%

Tomato (1kg)

$4.55 NOK 42.32

$5.60 NOK 52.0

-18.75%

Potato (1kg)

$2.51 NOK 23.35

$2.98 NOK 27.67

-15.77%

Onion (1kg)

$3.00 NOK 27.91

$3.03 NOK 28.17

-0.99%

Lettuce (1 head)

$3.44 NOK 31.92

$2.98 NOK 27.66

15.44%

Water (1.5 liter bottle)

$2.49 NOK 23.13

$2.35 NOK 21.88

5.96%

Cigarettes 20 Pack (Marlboro, Camel)

$20.07 NOK 186

$18.01 NOK 167

11.44%

Wine (Bottle)

$17.00 NOK 158

$18.61 NOK 173

-8.65%

Local Beer (0.5 liter bottle)

$3.89 NOK 36.11

$3.68 NOK 34.18

5.71%

Imported Beer (0.33 liter bottle)

$4.95 NOK 45.99

$4.53 NOK 42.06

9.27%

One-way Ticket (Public Transport)

$4.66 NOK 43.32

$4.86 NOK 45.11

-4.12%

Public Transport Monthly Pass (Regular Price)

$84.3 NOK 783

$102 NOK 950

-17.63%

Taxi Start (Normal Tariff)

$13.42 NOK 125

$9.63 NOK 89.5

39.36%

Taxi (Normal Tariff) (1km)

$1.84 NOK 17.09

$1.64 NOK 15.26

12.20%

Taxi 1hour Waiting (Normal Tariff)

$63.7 NOK 592

$61.7 NOK 574

3.19%

Gasoline (1 liter)

$2.52 NOK 23.41

$2.54 NOK 23.60

-0.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.9K NOK 472.5K

$46.3K NOK 430.4K

9.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.1K NOK 381.6K

$46.2K NOK 428.9K

-11.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$243 NOK 2,259

$281 NOK 2,609

-13.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.54 NOK 284

$36.31 NOK 337

-15.89%

Internet (50+ Mbps, Unlimited Data)

$46.76 NOK 434

$84.9 NOK 789

-44.95%

Gym Membership (Monthly)

$49.24 NOK 457

$45.31 NOK 421

8.67%

Tennis Court (1 Hour on Weekend)

$41.02 NOK 381

$40.99 NOK 381

0.07%

Cinema Ticket

$16.70 NOK 155

$19.70 NOK 183

-15.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 NOK 2,405

$305 NOK 2,829

-14.98%

International Primary School, 1 Child (Yearly)

$12.2K NOK 113.3K

$4,591 NOK 42.7K

165.63%

Jeans (Levis 501 Or Similar)

$96.0 NOK 892

$109 NOK 1,009

-11.64%

Summer Dress (H&M, Zara, etc)

$49.63 NOK 461

$51.4 NOK 477

-3.42%

Sport Shoes (Adidas, Nike)

$111 NOK 1,031

$121 NOK 1,124

-8.33%

Men's Leather Business Shoes

$154 NOK 1,429

$158 NOK 1,472

-2.92%

1-bedroom Apartment, City Center (Monthly)

$1,262 NOK 11.7K

$1,635 NOK 15.2K

-22.83%

1-bedroom Apartment, Outside City Center (Monthly)

$1,044 NOK 9,703

$1,266 NOK 11.8K

-17.51%

3-bedroom Apartment, City Center (Monthly)

$2,068 NOK 19.2K

$2,320 NOK 21.6K

-10.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,688 NOK 15.7K

$1,817 NOK 16.9K

-7.13%

Buy Apartment in City Center (m2)

$6,242 NOK 58.0K

$6,610 NOK 61.4K

-5.56%

Buy Apartment Outside City Center (m2)

$4,136 NOK 38.4K

$4,997 NOK 46.4K

-17.24%

Average Monthly Net Salary (After Tax)

$4,114 NOK 38.2K

$4,392 NOK 40.8K

-6.32%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.32

-7.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Karmøy: October 27, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Karmøy

$1K 39.6%

Trondheim

$1.3K 41.8% 21.2% $222

Groceries & Markets

Karmøy

$483 18.3%

Trondheim

$519 17.2% 7.5% $36

Eating Out

Karmøy

$400 15.2%

Trondheim

$418 13.8% 4.5% $18

Monthly Utilities & Internet

Karmøy

$321 12.1%

Trondheim

$402 13.3% 25.4% $82

Clothing & Footwear

Karmøy

$185 7%

Trondheim

$198 6.5% 7.1% $13

Getting Around

Karmøy

$126 4.8%

Trondheim

$140 4.6% 11.2% $14

Sport & Entertainment

Karmøy

$83 3.1%

Trondheim

$85 2.8% 2.5% $2.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,262 in Karmøy and $1,635 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 7% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $122 in Karmøy vs $108 in Trondheim. Groceries flip the comparison at $483 vs $519, with Karmøy cheaper for home cooking.

Good to know

🇳🇴 Karmøy

🇳🇴 Trondheim

🕒 Local time

14:01 2:01 PM

Same time as Karmøy

🌤 Weather

👥 Population

43,404

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Karmøy Trondheim 540 km ≈ 1 h 15 min nonstop flight

From you

Karmøy
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Karmøy vs Trondheim: Cost of Living - Frequently Asked Questions

Karmøy and Trondheim differ by about 15% in total monthly costs ($2,641 vs $3,027 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 6% lower in Karmøy. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,262 in Karmøy versus $1,635 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Karmøy runs roughly 18% less than in Trondheim. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Childcare runs $259 in Karmøy versus $305 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,641 in Karmøy versus $3,027 in Trondheim, a $3,000 budget is realistic in Karmøy but tight or insufficient in Trondheim. The gap between the two cities makes Karmøy the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Karmøy and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Karmøy wins on affordability, Trondheim on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.