Cost of Living Comparison Between Karmøy and Trondheim Cost of Living Comparison Between Karmøy and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,742 in Karmøy versus $2,940 in Trondheim.

Estimated couple costs with rent: $4,097 in Karmøy versus $4,308 in Trondheim.

Monthly costs for a family of three with rent: $5,453 in Karmøy versus $5,677 in Trondheim.

Living in Karmøy costs roughly 7% less than in Trondheim, driven mainly by Monthly Utilities & Internet.

Both cities are pricier than the global median: Karmøy 99% above, Trondheim 113% above.

Meal at Budget Restaurant

$21.51 NOK 200

$21.25 NOK 197

1.22%

Three-Course Dinner for Two, Mid-Range

$106 NOK 979

$109 NOK 1,009

-3.01%

Fast Food Meal (McDonalds, etc)

$15.74 NOK 146

$16.37 NOK 152

-3.85%

Cappuccino

$5.61 NOK 52.1

$5.62 NOK 52.2

-0.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.25 NOK 39.41

$5.80 NOK 53.8

-26.72%

Water (0.33 liter bottle)

$3.12 NOK 28.91

$4.42 NOK 40.99

-29.41%

Local Beer (0.5 liter draught)

$11.61 NOK 108

$13.62 NOK 126

-14.76%

Imported Beer (0.33 liter bottle)

$10.87 NOK 101

$13.35 NOK 124

-18.58%

Milk (1 liter)

$2.60 NOK 24.15

$2.54 NOK 23.52

2.36%

White Bread (500g)

$3.58 NOK 33.21

$3.56 NOK 33.07

0.56%

Rice (white) (1kg)

$3.84 NOK 35.58

$3.75 NOK 34.80

2.40%

Eggs

$5.10 NOK 47.35

$5.10 NOK 47.28

Local Cheese (1kg)

$13.47 NOK 125

$13.60 NOK 126

-0.96%

Chicken Fillets (1kg)

$15.21 NOK 141

$16.74 NOK 155

-9.14%

Beef Round Steak (1kg)

$30.51 NOK 283

$32.25 NOK 299

-5.40%

Apples (1kg)

$3.48 NOK 32.33

$3.89 NOK 36.09

-10.54%

Banana (1kg)

$2.66 NOK 24.64

$2.92 NOK 27.04

-8.90%

Oranges (1kg)

$3.46 NOK 32.06

$3.87 NOK 35.86

-10.59%

Tomato (1kg)

$5.23 NOK 48.53

$5.84 NOK 54.2

-10.45%

Potato (1kg)

$2.66 NOK 24.65

$2.86 NOK 26.49

-6.99%

Onion (1kg)

$2.97 NOK 27.57

$3.13 NOK 29.02

-5.11%

Lettuce (1 head)

$3.11 NOK 28.82

$2.96 NOK 27.45

5.07%

Water (1.5 liter bottle)

$2.44 NOK 22.64

$2.24 NOK 20.81

8.93%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 166

$17.68 NOK 164

1.36%

Wine (Bottle)

$16.56 NOK 154

$19.18 NOK 178

-13.66%

Local Beer (0.5 liter bottle)

$3.62 NOK 33.61

$3.63 NOK 33.65

-0.28%

Imported Beer (0.33 liter bottle)

$4.30 NOK 39.86

$4.76 NOK 44.11

-9.66%

One-way Ticket (Public Transport)

$4.79 NOK 44.39

$4.89 NOK 45.38

-2.04%

Public Transport Monthly Pass (Regular Price)

$84.6 NOK 785

$102 NOK 949

-17.26%

Taxi Start (Normal Tariff)

$12.39 NOK 115

$9.51 NOK 88.2

30.28%

Taxi (Normal Tariff) (1km)

$1.92 NOK 17.77

$1.68 NOK 15.54

14.29%

Taxi 1hour Waiting (Normal Tariff)

$71.1 NOK 660

$61.7 NOK 572

15.31%

Gasoline (1 liter)

$2.30 NOK 21.31

$2.39 NOK 22.14

-3.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.8K NOK 453.1K

$46.7K NOK 433.3K

4.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.5K NOK 412.5K

$46.4K NOK 430.6K

-4.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$275 NOK 2,553

$284 NOK 2,634

-3.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.22 NOK 308

$36.38 NOK 337

-8.69%

Internet (50+ Mbps, Unlimited Data)

$57.1 NOK 529

$85.1 NOK 789

-32.94%

Gym Membership (Monthly)

$50.4 NOK 468

$43.59 NOK 404

15.67%

Tennis Court (1 Hour on Weekend)

$37.15 NOK 345

$40.83 NOK 379

-9.01%

Cinema Ticket

$17.99 NOK 167

$20.72 NOK 192

-13.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$245 NOK 2,270

$304 NOK 2,822

-19.58%

International Primary School, 1 Child (Yearly)

$12.1K NOK 112.5K

$4,496 NOK 41.7K

169.76%

Jeans (Levis 501 Or Similar)

$102 NOK 944

$112 NOK 1,036

-8.87%

Summer Dress (H&M, Zara, etc)

$57.2 NOK 530

$51.8 NOK 480

10.47%

Sport Shoes (Adidas, Nike)

$126 NOK 1,173

$122 NOK 1,129

3.85%

Men's Leather Business Shoes

$160 NOK 1,484

$158 NOK 1,466

1.22%

1-bedroom Apartment, City Center (Monthly)

$1,223 NOK 11.3K

$1,540 NOK 14.3K

-20.63%

1-bedroom Apartment, Outside City Center (Monthly)

$1,051 NOK 9,752

$1,242 NOK 11.5K

-15.35%

3-bedroom Apartment, City Center (Monthly)

$2,025 NOK 18.8K

$2,307 NOK 21.4K

-12.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,683 NOK 15.6K

$1,697 NOK 15.7K

-0.83%

Buy Apartment in City Center (m2)

$6,326 NOK 58.7K

$6,557 NOK 60.8K

-3.52%

Buy Apartment Outside City Center (m2)

$4,315 NOK 40.0K

$5,075 NOK 47.1K

-14.97%

Average Monthly Net Salary (After Tax)

$4,071 NOK 37.8K

$4,285 NOK 39.8K

-4.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.96

5.32

-6.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Karmøy: September 7, 2026

Last update for Trondheim: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,223 in Karmøy and $1,540 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $105 in Karmøy vs $109 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $494 vs $519 per month, with Karmøy cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Karmøy vs Trondheim: Cost of Living - Frequently Asked Questions

Karmøy and Trondheim differ by about 7% in total monthly costs ($2,742 vs $2,940 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 5% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,223 in Karmøy versus $1,540 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Karmøy runs roughly 21% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $245 in Karmøy versus $304 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $3,000. Karmøy is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Karmøy and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Karmøy gentler on the wallet – expenses run 7% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.