Cost of Living Comparison Between Karmøy and Trondheim Cost of Living Comparison Between Karmøy and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,436 in Karmøy versus $2,791 in Trondheim.

Estimated couple costs with rent: $3,783 in Karmøy versus $4,121 in Trondheim.

Monthly costs for a family of three with rent: $5,130 in Karmøy versus $5,452 in Trondheim.

Living in Karmøy costs roughly 13% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Karmøy 82% above, Trondheim 109% above.

Meal at Budget Restaurant

$25.53 NOK 245

$22.59 NOK 217

13.01%

Three-Course Dinner for Two, Mid-Range

$101 NOK 971

$122 NOK 1,171

-17.09%

Fast Food Meal (McDonalds, etc)

$13.68 NOK 131

$14.08 NOK 135

-2.84%

Cappuccino

$5.01 NOK 48.06

$4.68 NOK 44.89

7.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.18 NOK 30.52

$3.63 NOK 34.86

-12.40%

Water (0.33 liter bottle)

$2.81 NOK 26.92

$2.94 NOK 28.18

-4.42%

Local Beer (0.5 liter draught)

$10.17 NOK 97.6

$10.71 NOK 103

-5.04%

Imported Beer (0.33 liter bottle)

$9.45 NOK 90.7

$11.59 NOK 111

-18.46%

Milk (1 liter)

$2.19 NOK 21.03

$2.63 NOK 25.24

-16.73%

White Bread (500g)

$3.41 NOK 32.74

$3.52 NOK 33.79

-3.12%

Rice (white) (1kg)

$3.31 NOK 31.74

$3.96 NOK 38.00

-16.41%

Eggs

$4.32 NOK 41.41

$4.44 NOK 42.57

-2.70%

Local Cheese (1kg)

$12.23 NOK 117

$12.26 NOK 118

-0.24%

Chicken Fillets (1kg)

$14.75 NOK 141

$15.27 NOK 146

-3.41%

Beef Round Steak (1kg)

$27.84 NOK 267

$28.03 NOK 269

-0.68%

Apples (1kg)

$3.47 NOK 33.25

$3.73 NOK 35.76

-6.97%

Banana (1kg)

$2.49 NOK 23.88

$2.94 NOK 28.21

-15.31%

Oranges (1kg)

$3.33 NOK 31.90

$2.58 NOK 24.79

29.07%

Tomato (1kg)

$4.49 NOK 43.04

$5.13 NOK 49.22

-12.48%

Potato (1kg)

$2.40 NOK 23.07

$3.03 NOK 29.03

-20.79%

Onion (1kg)

$2.45 NOK 23.53

$3.36 NOK 32.24

-27.08%

Lettuce (1 head)

$2.82 NOK 27.08

$3.20 NOK 30.69

-11.88%

Water (1.5 liter bottle)

$1.85 NOK 17.73

$2.44 NOK 23.44

-24.18%

Cigarettes 20 Pack (Marlboro, Camel)

$14.12 NOK 135

$15.15 NOK 145

-6.80%

Wine (Bottle)

$17.83 NOK 171

$18.59 NOK 178

-4.09%

Local Beer (0.5 liter bottle)

$3.45 NOK 33.11

$3.62 NOK 34.71

-4.70%

Imported Beer (0.33 liter bottle)

$4.11 NOK 39.38

$4.83 NOK 46.35

-14.91%

One-way Ticket (Public Transport)

$4.16 NOK 39.91

$4.58 NOK 43.96

-9.17%

Public Transport Monthly Pass (Regular Price)

$72.5 NOK 696

$91.3 NOK 876

-20.59%

Taxi Start (Normal Tariff)

$10.09 NOK 96.8

$15.10 NOK 145

-33.18%

Taxi (Normal Tariff) (1km)

$1.39 NOK 13.36

$2.23 NOK 21.43

-37.67%

Taxi 1hour Waiting (Normal Tariff)

$45.94 NOK 441

$87.9 NOK 843

-47.74%

Gasoline (1 liter)

$2.09 NOK 20.07

$2.12 NOK 20.31

-1.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K NOK 342.0K

$31.8K NOK 304.8K

12.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K NOK 371.3K

$42.6K NOK 408.5K

-9.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$240 NOK 2,301

$319 NOK 3,060

-24.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.78 NOK 362

$42.81 NOK 411

-11.75%

Internet (50+ Mbps, Unlimited Data)

$55.0 NOK 528

$75.4 NOK 723

-26.98%

Gym Membership (Monthly)

$50.1 NOK 480

$41.89 NOK 402

19.48%

Tennis Court (1 Hour on Weekend)

$35.57 NOK 341

$46.73 NOK 448

-23.88%

Cinema Ticket

$16.74 NOK 161

$17.42 NOK 167

-3.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 NOK 2,708

$324 NOK 3,107

-12.83%

International Primary School, 1 Child (Yearly)

$10.2K NOK 97.8K

$8,636 NOK 82.8K

18.08%

Jeans (Levis 501 Or Similar)

$96.1 NOK 922

$112 NOK 1,078

-14.52%

Summer Dress (H&M, Zara, etc)

$52.7 NOK 506

$47.40 NOK 455

11.27%

Sport Shoes (Adidas, Nike)

$107 NOK 1,028

$130 NOK 1,242

-17.21%

Men's Leather Business Shoes

$150 NOK 1,440

$134 NOK 1,284

12.17%

1-bedroom Apartment, City Center (Monthly)

$1,192 NOK 11.4K

$1,361 NOK 13.1K

-12.43%

1-bedroom Apartment, Outside City Center (Monthly)

$900 NOK 8,634

$1,063 NOK 10.2K

-15.33%

3-bedroom Apartment, City Center (Monthly)

$1,823 NOK 17.5K

$2,271 NOK 21.8K

-19.73%

3-bedroom Apartment, Outside City Center (Monthly)

$1,555 NOK 14.9K

$1,671 NOK 16.0K

-6.94%

Buy Apartment in City Center (m2)

$5,139 NOK 49.3K

$6,217 NOK 59.6K

-17.35%

Buy Apartment Outside City Center (m2)

$3,582 NOK 34.3K

$4,843 NOK 46.5K

-26.05%

Average Monthly Net Salary (After Tax)

$4,029 NOK 38.6K

$4,245 NOK 40.7K

-5.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Karmøy: July 20, 2026

Last update for Trondheim: July 22, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,192 in Karmøy and $1,361 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $101 in Karmøy vs $122 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $455 vs $488 per month, with Karmøy cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Karmøy vs Trondheim: Cost of Living - Frequently Asked Questions

Karmøy and Trondheim differ by about 15% in total monthly costs ($2,436 vs $2,791 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 5% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,192 in Karmøy versus $1,361 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Karmøy runs roughly 26% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $282 in Karmøy versus $324 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,436 in Karmøy versus $2,791 in Trondheim, a $3,000 budget is realistic in Karmøy but tight or insufficient in Trondheim. The gap between the two cities makes Karmøy the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Karmøy and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Karmøy gentler on the wallet – expenses run 15% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.