🙂Monthly costs for one person with rent: $753 in Kampala versus $801 in Samut Prakan.
🙂Estimated couple costs with rent: $1,118 in Kampala versus $1,419 in Samut Prakan.
🙂Monthly costs for a family of three with rent: $1,483 in Kampala versus $2,036 in Samut Prakan.
🌍Living in Kampala costs roughly 6% less than in Samut Prakan, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kampala44% lower, Samut Prakan40% lower.
Currency
🍽 Eating Out
Kampala
Samut Prakan
Difference
Meal at Budget Restaurant
$2.74UGX 10.1K
$3.11฿105
-11.90%
Three-Course Dinner for Two, Mid-Range
$26.91UGX 99.5K
$15.44฿519
74.29%
Fast Food Meal(McDonalds, etc)
$8.77UGX 32.4K
$7.73฿260
13.45%
Cappuccino
$2.74UGX 10.1K
$1.35฿45.38
102.96%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.47UGX 1,742
$0.63฿21.12
-25.40%
Water(0.33 liter bottle)
$0.31UGX 1,153
$0.30฿10.05
3.33%
Local Beer(0.5 liter draught)
$1.36UGX 5,041
$1.87฿62.8
-27.27%
Imported Beer(0.33 liter bottle)
$2.82UGX 10.4K
$3.76฿126
-25.00%
🛒 Groceries & Markets
Kampala
Samut Prakan
Difference
Milk(1 liter)
$0.71UGX 2,617
$1.42฿47.85
-50.00%
White Bread(500g)
$1.25UGX 4,629
$1.02฿34.38
22.55%
Rice(white)(1kg)
$1.34UGX 4,944
$1.07฿36.12
25.23%
Eggs
$1.76UGX 6,501
$1.89฿63.5
-6.88%
Local Cheese(1kg)
$4.34UGX 16.0K
$13.25฿446
-67.25%
Chicken Fillets(1kg)
$4.87UGX 18.0K
$2.81฿94.6
73.31%
Beef Round Steak(1kg)
$4.23UGX 15.6K
$10.77฿362
-60.72%
Apples(1kg)
$2.73UGX 10.1K
$1.89฿63.7
44.44%
Banana(1kg)
$1.51UGX 5,598
$0.78฿26.39
93.59%
Oranges(1kg)
$1.66UGX 6,126
$1.81฿60.8
-8.29%
Tomato(1kg)
$1.58UGX 5,827
$1.42฿47.66
11.27%
Potato(1kg)
$1.64UGX 6,073
$1.68฿56.6
-2.38%
Onion(1kg)
$1.94UGX 7,194
$1.06฿35.50
83.02%
Lettuce(1 head)
$1.07UGX 3,955
$0.80฿26.91
33.75%
Water(1.5 liter bottle)
$0.53UGX 1,973
$0.43฿14.43
23.26%
Cigarettes 20 Pack(Marlboro, Camel)
$2.95UGX 10.9K
$4.68฿158
-36.97%
Wine(Bottle)
$8.62UGX 31.9K
$11.79฿397
-26.89%
Local Beer(0.5 liter bottle)
$1.18UGX 4,351
$1.55฿52.1
-23.87%
Imported Beer(0.33 liter bottle)
$2.11UGX 7,816
$2.26฿76.0
-6.64%
🚌 Getting Around
Kampala
Samut Prakan
Difference
One-way Ticket(Public Transport)
$0.79UGX 2,937
$0.53฿17.70
49.06%
Public Transport Monthly Pass(Regular Price)
$41.36UGX 153.0K
$30.62฿1,030
35.08%
Taxi Start(Normal Tariff)
$0.55UGX 2,029
$1.05฿35.46
-47.62%
Taxi(Normal Tariff)(1km)
$0.28UGX 1,037
$0.69฿23.36
-59.42%
Taxi 1hour Waiting(Normal Tariff)
$4.24UGX 15.7K
$5.42฿182
-21.77%
Gasoline(1 liter)
$1.43UGX 5,285
$1.24฿41.74
15.32%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,909UGX 33.0M
$12.1K฿407.6K
-26.49%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,617UGX 31.9M
$20.7K฿696.4K
-58.39%
🧾 Monthly Utilities & Internet
Kampala
Samut Prakan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$42.44UGX 157.0K
$74.5฿2,505
-43.03%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.53UGX 53.7K
$11.24฿378
29.27%
Internet(50+ Mbps, Unlimited Data)
$43.09UGX 159.4K
$17.29฿581
149.22%
🎉 Sport & Entertainment
Kampala
Samut Prakan
Difference
Gym Membership(Monthly)
$48.76UGX 180.4K
$46.01฿1,547
5.98%
Tennis Court(1 Hour on Weekend)
$7.42UGX 27.5K
$12.13฿408
-38.83%
Cinema Ticket
$6.15UGX 22.8K
$6.32฿213
-2.69%
🧸 Childcare & Education
Kampala
Samut Prakan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164UGX 605.5K
$382฿12.9K
-57.19%
International Primary School, 1 Child(Yearly)
$4,247UGX 15.7M
$6,913฿232.5K
-38.57%
👕👟 Clothing & Footwear
Kampala
Samut Prakan
Difference
Jeans(Levis 501 Or Similar)
$17.31UGX 64.0K
$19.70฿663
-12.13%
Summer Dress(H&M, Zara, etc)
$14.47UGX 53.5K
$34.42฿1,158
-57.96%
Sport Shoes(Adidas, Nike)
$38.03UGX 140.7K
$62.4฿2,098
-39.03%
Men's Leather Business Shoes
$46.10UGX 170.5K
$56.8฿1,910
-18.84%
🏠 Accommodation & Living
Kampala
Samut Prakan
Difference
1-bedroom Apartment, City Center(Monthly)
$402UGX 1.5M
$490฿16.5K
-17.84%
1-bedroom Apartment, Outside City Center(Monthly)
$225UGX 831.5K
$242฿8,137
-7.10%
3-bedroom Apartment, City Center(Monthly)
$987UGX 3.6M
$815฿27.4K
20.99%
3-bedroom Apartment, Outside City Center(Monthly)
$337UGX 1.2M
$853฿28.7K
-60.51%
Buy Apartment in City Center(m2)
$1,253UGX 4.6M
$1,832฿61.6K
-31.58%
Buy Apartment Outside City Center(m2)
$1,001UGX 3.7M
$1,462฿49.2K
-31.55%
💵 Salaries & Financials
Kampala
Samut Prakan
Difference
Average Monthly Net Salary(After Tax)
$192UGX 710.4K
$645฿21.7K
-70.21%
20-Year Fixed Mortgage Interest Rate(Annual %)
20.8
3
593.33%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: July 12, 2026
Last update for Samut Prakan: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $402 in Kampala and $490 in Samut Prakan. Housing cost is often the main lever when comparing two cities.
💰Samut Prakan pays 236% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Kampala vs $15.00 in Samut Prakan. Groceries flip the comparison at $166 vs $202, with Kampala cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Samut Prakan: Cost of Living - Frequently Asked Questions
Is Samut Prakan cheaper than Kampala?
Kampala is cheaper overall, especially in Groceries & Markets, Clothing & Footwear. The 6% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kampala or Samut Prakan?
On paper, salaries run 236% lower in Samut Prakan. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kampala and Samut Prakan?
Rent for a central apartment: $402 in Kampala versus $490 in Samut Prakan. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Kampala and in Samut Prakan?
Supermarket bills run roughly 22% higher in Samut Prakan. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Kampala or in Samut Prakan?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $15.00 in Samut Prakan. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 enough for either Kampala or Samut Prakan?
Either city works on $1,000 a month, though Kampala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kampala or in Samut Prakan?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kampala or Samut Prakan?
Safety-wise, Kampala and Samut Prakan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 6% less than in Samut Prakan. Beyond cost, consider language, visa policies, and how big the international community is in each city.