🙂Monthly costs for one person with rent: $729 in Kampala versus $890 in Samut Prakan.
🙂Estimated couple costs with rent: $1,103 in Kampala versus $1,509 in Samut Prakan.
🙂Monthly costs for a family of three with rent: $1,478 in Kampala versus $2,128 in Samut Prakan.
🌍Living in Kampala costs roughly 18% less than in Samut Prakan, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Kampala47% lower, Samut Prakan35% lower.
Currency
🍽 Eating Out
Kampala
Samut Prakan
Difference
Meal at Budget Restaurant
$2.59UGX 9,784
$3.14฿103
-17.52%
Three-Course Dinner for Two, Mid-Range
$26.69UGX 100.8K
$15.51฿510
72.08%
Fast Food Meal(McDonalds, etc)
$7.68UGX 29.0K
$7.76฿255
-1.03%
Cappuccino
$2.63UGX 9,927
$1.49฿48.88
76.51%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39UGX 1,475
$0.50฿16.59
-22.00%
Water(0.33 liter bottle)
$0.30UGX 1,150
$0.25฿8.16
20.00%
Local Beer(0.5 liter draught)
$1.28UGX 4,843
$2.03฿66.6
-36.95%
Imported Beer(0.33 liter bottle)
$1.90UGX 7,191
$2.82฿92.8
-32.62%
🛒 Groceries & Markets
Kampala
Samut Prakan
Difference
Milk(1 liter)
$0.83UGX 3,153
$1.46฿47.87
-43.15%
White Bread(500g)
$0.97UGX 3,683
$1.03฿33.89
-5.83%
Rice(white)(1kg)
$1.39UGX 5,261
$1.09฿35.95
27.52%
Eggs
$1.56UGX 5,910
$1.79฿58.9
-12.85%
Local Cheese(1kg)
$4.74UGX 17.9K
$12.80฿421
-62.97%
Chicken Fillets(1kg)
$4.81UGX 18.2K
$2.54฿83.7
89.37%
Beef Round Steak(1kg)
$5.12UGX 19.4K
$10.50฿345
-51.24%
Apples(1kg)
$2.07UGX 7,807
$1.82฿59.8
13.74%
Banana(1kg)
$1.16UGX 4,383
$1.03฿34.02
12.62%
Oranges(1kg)
$1.39UGX 5,234
$1.75฿57.4
-20.57%
Tomato(1kg)
$1.25UGX 4,707
$1.35฿44.41
-7.41%
Potato(1kg)
$1.27UGX 4,785
$1.72฿56.6
-26.16%
Onion(1kg)
$1.34UGX 5,059
$1.05฿34.47
27.62%
Lettuce(1 head)
$0.82UGX 3,111
$0.75฿24.63
9.33%
Water(1.5 liter bottle)
$0.52UGX 1,969
$0.43฿14.10
20.93%
Cigarettes 20 Pack(Marlboro, Camel)
$2.71UGX 10.3K
$4.47฿147
-39.37%
Wine(Bottle)
$7.99UGX 30.2K
$12.10฿398
-33.97%
Local Beer(0.5 liter bottle)
$1.05UGX 3,960
$1.53฿50.3
-31.37%
Imported Beer(0.33 liter bottle)
$2.08UGX 7,869
$2.24฿73.6
-7.14%
🚌 Getting Around
Kampala
Samut Prakan
Difference
One-way Ticket(Public Transport)
$0.78UGX 2,932
$0.51฿16.80
52.94%
Public Transport Monthly Pass(Regular Price)
$45.89UGX 173.3K
$30.18฿992
52.05%
Taxi Start(Normal Tariff)
$0.55UGX 2,071
$1.09฿35.96
-49.54%
Taxi(Normal Tariff)(1km)
$0.32UGX 1,208
$1.20฿39.32
-73.33%
Taxi 1hour Waiting(Normal Tariff)
$3.21UGX 12.1K
$4.01฿132
-19.95%
Gasoline(1 liter)
$1.40UGX 5,299
$1.11฿36.56
26.13%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,946UGX 30.0M
$12.3K฿403.3K
-35.21%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$7,949UGX 30.0M
$24.6K฿808.1K
-67.66%
🧾 Monthly Utilities & Internet
Kampala
Samut Prakan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$75.2UGX 284.1K
$83.3฿2,739
-9.71%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$12.31UGX 46.5K
$9.44฿310
30.40%
Internet(50+ Mbps, Unlimited Data)
$37.19UGX 140.5K
$17.03฿560
118.38%
🎉 Sport & Entertainment
Kampala
Samut Prakan
Difference
Gym Membership(Monthly)
$59.3UGX 224.1K
$46.30฿1,522
28.14%
Tennis Court(1 Hour on Weekend)
$6.44UGX 24.3K
$14.46฿475
-55.46%
Cinema Ticket
$8.02UGX 30.3K
$6.03฿198
33.00%
🧸 Childcare & Education
Kampala
Samut Prakan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$256UGX 965.3K
$155฿5,082
65.32%
International Primary School, 1 Child(Yearly)
$8,498UGX 32.1M
$6,927฿227.8K
22.67%
👕👟 Clothing & Footwear
Kampala
Samut Prakan
Difference
Jeans(Levis 501 Or Similar)
$15.07UGX 56.9K
$23.18฿762
-34.99%
Summer Dress(H&M, Zara, etc)
$13.60UGX 51.4K
$34.18฿1,124
-60.21%
Sport Shoes(Adidas, Nike)
$34.02UGX 128.5K
$74.1฿2,436
-54.07%
Men's Leather Business Shoes
$46.25UGX 174.7K
$98.0฿3,223
-52.82%
🏠 Accommodation & Living
Kampala
Samut Prakan
Difference
1-bedroom Apartment, City Center(Monthly)
$517UGX 2.0M
$486฿16.0K
6.28%
1-bedroom Apartment, Outside City Center(Monthly)
$182UGX 687.5K
$290฿9,520
-37.15%
3-bedroom Apartment, City Center(Monthly)
$1,142UGX 4.3M
$1,234฿40.6K
-7.44%
3-bedroom Apartment, Outside City Center(Monthly)
$327UGX 1.2M
$827฿27.2K
-60.47%
Buy Apartment in City Center(m2)
$1,207UGX 4.6M
$1,962฿64.5K
-38.47%
Buy Apartment Outside City Center(m2)
$987UGX 3.7M
$1,640฿53.9K
-39.83%
💵 Salaries & Financials
Kampala
Samut Prakan
Difference
Average Monthly Net Salary(After Tax)
$188UGX 709.3K
$650฿21.4K
-71.13%
20-Year Fixed Mortgage Interest Rate(Annual %)
20.75
3
591.67%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: August 30, 2026
Last update for Samut Prakan: September 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $517 in Kampala and $486 in Samut Prakan. Housing cost is often the main lever when comparing two cities.
💰Samut Prakan pays 246% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Kampala vs $16.00 in Samut Prakan. Groceries flip the comparison at $154 vs $200, with Kampala cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Samut Prakan: Cost of Living - Frequently Asked Questions
Is Samut Prakan cheaper than Kampala?
Kampala is cheaper overall, especially in Groceries & Markets, Clothing & Footwear. The 22% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kampala or Samut Prakan?
On paper, salaries run 246% lower in Samut Prakan. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kampala and Samut Prakan?
Rent for a central apartment: $517 in Kampala versus $486 in Samut Prakan. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Kampala and in Samut Prakan?
Supermarket bills run roughly 30% higher in Samut Prakan. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Kampala or in Samut Prakan?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $16.00 in Samut Prakan. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 enough for either Kampala or Samut Prakan?
Either city works on $1,000 a month, though Kampala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kampala or in Samut Prakan?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kampala or Samut Prakan?
Safety-wise, Kampala and Samut Prakan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 22% less than in Samut Prakan. Beyond cost, consider language, visa policies, and how big the international community is in each city.