🙂Monthly costs for one person with rent: $747 in Kampala versus $812 in Samut Prakan.
🙂Estimated couple costs with rent: $1,128 in Kampala versus $1,421 in Samut Prakan.
🙂Monthly costs for a family of three with rent: $1,508 in Kampala versus $2,030 in Samut Prakan.
🙂Living in Kampala costs roughly 8% less than in Samut Prakan, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kampala44% lower, Samut Prakan39% lower.
Currency
🍽 Eating Out
Kampala
Samut Prakan
Difference
Meal at Budget Restaurant
$2.82UGX 10.6K
$3.05฿99.7
-7.54%
Three-Course Dinner for Two, Mid-Range
$26.26UGX 98.7K
$15.28฿499
71.86%
Fast Food Meal(McDonalds, etc)
$8.39UGX 31.5K
$7.72฿252
8.68%
Cappuccino
$2.87UGX 10.8K
$1.31฿42.91
119.08%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.51UGX 1,914
$0.62฿20.38
-17.74%
Water(0.33 liter bottle)
$0.31UGX 1,178
$0.29฿9.63
6.90%
Local Beer(0.5 liter draught)
$1.37UGX 5,142
$1.84฿60.1
-25.54%
Imported Beer(0.33 liter bottle)
$2.72UGX 10.2K
$3.81฿124
-28.61%
🛒 Groceries & Markets
Kampala
Samut Prakan
Difference
Milk(1 liter)
$0.74UGX 2,797
$1.43฿46.89
-48.25%
White Bread(500g)
$1.25UGX 4,690
$1.01฿33.07
23.76%
Rice(white)(1kg)
$1.34UGX 5,045
$1.12฿36.52
19.64%
Eggs
$1.82UGX 6,849
$1.80฿58.8
1.11%
Local Cheese(1kg)
$4.29UGX 16.1K
$13.43฿439
-68.06%
Chicken Fillets(1kg)
$4.92UGX 18.5K
$2.83฿92.5
73.85%
Beef Round Steak(1kg)
$4.15UGX 15.6K
$10.76฿352
-61.43%
Apples(1kg)
$2.73UGX 10.3K
$1.83฿60.0
49.18%
Banana(1kg)
$1.46UGX 5,496
$0.75฿24.66
94.67%
Oranges(1kg)
$1.65UGX 6,219
$1.81฿59.2
-8.84%
Tomato(1kg)
$1.53UGX 5,746
$1.37฿44.89
11.68%
Potato(1kg)
$1.63UGX 6,121
$1.63฿53.3
-
Onion(1kg)
$1.91UGX 7,172
$1.10฿35.99
73.64%
Lettuce(1 head)
$1.02UGX 3,841
$0.78฿25.61
30.77%
Water(1.5 liter bottle)
$0.54UGX 2,013
$0.43฿13.93
25.58%
Cigarettes 20 Pack(Marlboro, Camel)
$2.89UGX 10.9K
$4.76฿155
-39.29%
Wine(Bottle)
$8.75UGX 32.9K
$12.09฿395
-27.63%
Local Beer(0.5 liter bottle)
$1.24UGX 4,665
$1.51฿49.42
-17.88%
Imported Beer(0.33 liter bottle)
$2.14UGX 8,053
$2.21฿72.3
-3.17%
🚌 Getting Around
Kampala
Samut Prakan
Difference
One-way Ticket(Public Transport)
$0.86UGX 3,248
$0.52฿16.90
65.38%
Public Transport Monthly Pass(Regular Price)
$41.33UGX 155.4K
$31.10฿1,017
32.89%
Taxi Start(Normal Tariff)
$0.58UGX 2,162
$1.11฿36.29
-47.75%
Taxi(Normal Tariff)(1km)
$0.26UGX 972
$0.71฿23.18
-63.38%
Taxi 1hour Waiting(Normal Tariff)
$4.13UGX 15.5K
$5.26฿172
-21.48%
Gasoline(1 liter)
$1.46UGX 5,478
$1.29฿42.19
13.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,985UGX 33.8M
$12.3K฿402.9K
-27.09%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,649UGX 32.5M
$21.1K฿689.5K
-58.99%
🧾 Monthly Utilities & Internet
Kampala
Samut Prakan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$41.73UGX 156.9K
$73.2฿2,392
-42.98%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.10UGX 53.0K
$10.91฿357
29.24%
Internet(50+ Mbps, Unlimited Data)
$43.81UGX 164.8K
$17.11฿559
156.05%
🎉 Sport & Entertainment
Kampala
Samut Prakan
Difference
Gym Membership(Monthly)
$48.49UGX 182.4K
$46.92฿1,534
3.35%
Tennis Court(1 Hour on Weekend)
$7.56UGX 28.4K
$12.05฿394
-37.26%
Cinema Ticket
$6.25UGX 23.5K
$6.07฿198
2.97%
🧸 Childcare & Education
Kampala
Samut Prakan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$161UGX 603.6K
$383฿12.5K
-58.04%
International Primary School, 1 Child(Yearly)
$4,373UGX 16.4M
$6,856฿224.1K
-36.23%
👕👟 Clothing & Footwear
Kampala
Samut Prakan
Difference
Jeans(Levis 501 Or Similar)
$17.20UGX 64.7K
$19.33฿632
-11.02%
Summer Dress(H&M, Zara, etc)
$14.21UGX 53.4K
$34.17฿1,117
-58.41%
Sport Shoes(Adidas, Nike)
$39.06UGX 146.9K
$61.4฿2,006
-36.34%
Men's Leather Business Shoes
$47.64UGX 179.1K
$58.0฿1,895
-17.83%
🏠 Accommodation & Living
Kampala
Samut Prakan
Difference
1-bedroom Apartment, City Center(Monthly)
$395UGX 1.5M
$486฿15.9K
-18.74%
1-bedroom Apartment, Outside City Center(Monthly)
$219UGX 822.4K
$245฿8,013
-10.78%
3-bedroom Apartment, City Center(Monthly)
$982UGX 3.7M
$803฿26.2K
22.35%
3-bedroom Apartment, Outside City Center(Monthly)
$347UGX 1.3M
$832฿27.2K
-58.33%
Buy Apartment in City Center(m2)
$1,231UGX 4.6M
$1,755฿57.4K
-29.86%
Buy Apartment Outside City Center(m2)
$980UGX 3.7M
$1,487฿48.6K
-34.09%
💵 Salaries & Financials
Kampala
Samut Prakan
Difference
Average Monthly Net Salary(After Tax)
$191UGX 717.4K
$651฿21.3K
-70.69%
20-Year Fixed Mortgage Interest Rate(Annual %)
20.8
3
593.33%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: June 2, 2026
Last update for Samut Prakan: May 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $395 in Kampala and $486 in Samut Prakan. Housing cost is often the main lever when comparing two cities.
💰Samut Prakan pays 241% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $26.00 in Kampala vs $15.00 in Samut Prakan. Groceries flip the comparison at $166 vs $202, with Kampala cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Samut Prakan: Cost of Living - Frequently Asked Questions
Is Samut Prakan cheaper than Kampala?
Kampala is cheaper overall, especially in Groceries & Markets, Clothing & Footwear. The 9% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kampala or Samut Prakan?
On paper, Samut Prakan earns 241% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kampala and Samut Prakan?
Rent for a central apartment: $395 in Kampala versus $486 in Samut Prakan. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Kampala and Samut Prakan?
Supermarket bills run roughly 22% higher in Samut Prakan. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Kampala or Samut Prakan?
Dining out is cheaper in Kampala – a meal for two runs $26.00 versus $15.00 in Samut Prakan. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for Kampala or Samut Prakan?
At $747 in Kampala versus $812 in Samut Prakan, a $1,500 budget is realistic in Kampala but tight or insufficient in Samut Prakan. The gap between the two cities makes Kampala the clear choice for anyone on this budget.
Is it better to live in Kampala or Samut Prakan?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kampala or Samut Prakan?
Safety-wise, Kampala and Samut Prakan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 9% less than in Samut Prakan. Beyond cost, consider language, visa policies, and how big the international community is in each city.