😐Monthly costs for one person with rent: $890 in Samut Prakan versus $729 in Kampala.
😐Estimated couple costs with rent: $1,509 in Samut Prakan versus $1,103 in Kampala.
😐Monthly costs for a family of three with rent: $2,128 in Samut Prakan versus $1,478 in Kampala.
🌍Living in Samut Prakan is roughly 22% more expensive than in Kampala, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Samut Prakan35% lower, Kampala47% lower.
Currency
🍽 Eating Out
Samut Prakan
Kampala
Difference
Meal at Budget Restaurant
$3.14฿103
$2.59UGX 9,784
21.24%
Three-Course Dinner for Two, Mid-Range
$15.51฿510
$26.69UGX 100.8K
-41.89%
Fast Food Meal(McDonalds, etc)
$7.76฿255
$7.68UGX 29.0K
1.04%
Cappuccino
$1.49฿48.88
$2.63UGX 9,927
-43.35%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50฿16.59
$0.39UGX 1,475
28.21%
Water(0.33 liter bottle)
$0.25฿8.16
$0.30UGX 1,150
-16.67%
Local Beer(0.5 liter draught)
$2.03฿66.6
$1.28UGX 4,843
58.59%
Imported Beer(0.33 liter bottle)
$2.82฿92.8
$1.90UGX 7,191
48.42%
🛒 Groceries & Markets
Samut Prakan
Kampala
Difference
Milk(1 liter)
$1.46฿47.87
$0.83UGX 3,153
75.90%
White Bread(500g)
$1.03฿33.89
$0.97UGX 3,683
6.19%
Rice(white)(1kg)
$1.09฿35.95
$1.39UGX 5,261
-21.58%
Eggs
$1.79฿58.9
$1.56UGX 5,910
14.74%
Local Cheese(1kg)
$12.80฿421
$4.74UGX 17.9K
170.04%
Chicken Fillets(1kg)
$2.54฿83.7
$4.81UGX 18.2K
-47.19%
Beef Round Steak(1kg)
$10.50฿345
$5.12UGX 19.4K
105.08%
Apples(1kg)
$1.82฿59.8
$2.07UGX 7,807
-12.08%
Banana(1kg)
$1.03฿34.02
$1.16UGX 4,383
-11.21%
Oranges(1kg)
$1.75฿57.4
$1.39UGX 5,234
25.90%
Tomato(1kg)
$1.35฿44.41
$1.25UGX 4,707
8.00%
Potato(1kg)
$1.72฿56.6
$1.27UGX 4,785
35.43%
Onion(1kg)
$1.05฿34.47
$1.34UGX 5,059
-21.64%
Lettuce(1 head)
$0.75฿24.63
$0.82UGX 3,111
-8.54%
Water(1.5 liter bottle)
$0.43฿14.10
$0.52UGX 1,969
-17.31%
Cigarettes 20 Pack(Marlboro, Camel)
$4.47฿147
$2.71UGX 10.3K
64.94%
Wine(Bottle)
$12.10฿398
$7.99UGX 30.2K
51.44%
Local Beer(0.5 liter bottle)
$1.53฿50.3
$1.05UGX 3,960
45.71%
Imported Beer(0.33 liter bottle)
$2.24฿73.6
$2.08UGX 7,869
7.69%
🚌 Getting Around
Samut Prakan
Kampala
Difference
One-way Ticket(Public Transport)
$0.51฿16.80
$0.78UGX 2,932
-34.62%
Public Transport Monthly Pass(Regular Price)
$30.18฿992
$45.89UGX 173.3K
-34.23%
Taxi Start(Normal Tariff)
$1.09฿35.96
$0.55UGX 2,071
98.18%
Taxi(Normal Tariff)(1km)
$1.20฿39.32
$0.32UGX 1,208
275.00%
Taxi 1hour Waiting(Normal Tariff)
$4.01฿132
$3.21UGX 12.1K
24.92%
Gasoline(1 liter)
$1.11฿36.56
$1.40UGX 5,299
-20.71%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.3K฿403.3K
$7,946UGX 30.0M
54.35%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.6K฿808.1K
$7,949UGX 30.0M
209.21%
🧾 Monthly Utilities & Internet
Samut Prakan
Kampala
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$83.3฿2,739
$75.2UGX 284.1K
10.76%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.44฿310
$12.31UGX 46.5K
-23.31%
Internet(50+ Mbps, Unlimited Data)
$17.03฿560
$37.19UGX 140.5K
-54.21%
🎉 Sport & Entertainment
Samut Prakan
Kampala
Difference
Gym Membership(Monthly)
$46.30฿1,522
$59.3UGX 224.1K
-21.96%
Tennis Court(1 Hour on Weekend)
$14.46฿475
$6.44UGX 24.3K
124.53%
Cinema Ticket
$6.03฿198
$8.02UGX 30.3K
-24.81%
🧸 Childcare & Education
Samut Prakan
Kampala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155฿5,082
$256UGX 965.3K
-39.51%
International Primary School, 1 Child(Yearly)
$6,927฿227.8K
$8,498UGX 32.1M
-18.48%
👕👟 Clothing & Footwear
Samut Prakan
Kampala
Difference
Jeans(Levis 501 Or Similar)
$23.18฿762
$15.07UGX 56.9K
53.82%
Summer Dress(H&M, Zara, etc)
$34.18฿1,124
$13.60UGX 51.4K
151.32%
Sport Shoes(Adidas, Nike)
$74.1฿2,436
$34.02UGX 128.5K
117.72%
Men's Leather Business Shoes
$98.0฿3,223
$46.25UGX 174.7K
111.96%
🏠 Accommodation & Living
Samut Prakan
Kampala
Difference
1-bedroom Apartment, City Center(Monthly)
$486฿16.0K
$517UGX 2.0M
-5.91%
1-bedroom Apartment, Outside City Center(Monthly)
$290฿9,520
$182UGX 687.5K
59.10%
3-bedroom Apartment, City Center(Monthly)
$1,234฿40.6K
$1,142UGX 4.3M
8.03%
3-bedroom Apartment, Outside City Center(Monthly)
$827฿27.2K
$327UGX 1.2M
152.97%
Buy Apartment in City Center(m2)
$1,962฿64.5K
$1,207UGX 4.6M
62.53%
Buy Apartment Outside City Center(m2)
$1,640฿53.9K
$987UGX 3.7M
66.20%
💵 Salaries & Financials
Samut Prakan
Kampala
Difference
Average Monthly Net Salary(After Tax)
$650฿21.4K
$188UGX 709.3K
246.35%
20-Year Fixed Mortgage Interest Rate(Annual %)
3
20.75
-85.54%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Samut Prakan: September 1, 2026
Last update for Kampala: August 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $486 in Samut Prakan and $517 in Kampala. Housing cost is often the main lever when comparing two cities.
💰Samut Prakan pays 246% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $16.00 in Samut Prakan vs $27.00 in Kampala. Groceries flip the comparison at $200 vs $154, with Kampala cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Samut Prakan vs Kampala: Cost of Living - Frequently Asked Questions
Is Kampala cheaper than Samut Prakan?
Kampala is cheaper overall, especially in Groceries & Markets, Clothing & Footwear. The 22% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Samut Prakan or Kampala?
Average pay runs 246% higher in Samut Prakan, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Samut Prakan and Kampala?
Rent for a central apartment: $486 in Samut Prakan versus $517 in Kampala. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Samut Prakan and in Kampala?
Supermarket bills run roughly 30% higher in Samut Prakan. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Samut Prakan or in Kampala?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $16.00 in Samut Prakan. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 enough for either Samut Prakan or Kampala?
Either city works on $1,000 a month, though Kampala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Samut Prakan or in Kampala?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Samut Prakan or Kampala?
Safety-wise, Samut Prakan and Kampala are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 22% less than in Samut Prakan. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Samut Prakan vs other spots: cost of living compared