Last update: Oct 2026

Cost of Living Comparison Between Kamloops and Seattle, WA

For one person, living is cheaper in Kamloops: $2,378 a month against $3,762 in Seattle, WA, rent and utilities included – about $16,600 less a year. Rent and utilities account for most of the difference.

114

Cost of Living Index in Kamloops
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Kamloops Living Index
182

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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Kamloops

🇨🇦 Canada

$2,378

/mo nomad

Seattle, WA

🇺🇸 United States

$3,762

/mo nomad

Monthly Cost of Living

How much you'll spend in Kamloops and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kamloops and in Seattle, WA actually costs, broken down by who's living it.

A single person spends $2,378 per month in Kamloops vs $3,762 in Seattle, WA, rent included.

Kamloops $2,378
Seattle, WA $3,762

A couple spends around $3,481 per month in Kamloops vs $5,651 in Seattle, WA, rent included.

Kamloops $3,481
Seattle, WA $5,651

A family of three spends $4,585 per month in Kamloops vs $7,541 in Seattle, WA, rent included.

Kamloops $4,585
Seattle, WA $7,541

Kamloops is about 37% cheaper than Seattle, WA, and outside of rent the biggest gap is in groceries.

Both Kamloops and Seattle, WA sit above the global median – Kamloops by 76%, Seattle, WA by 178%.

Meal at Budget Restaurant

$21.36 CA$29.94

$23.80 $23.80

-10.25%

Three-Course Dinner for Two, Mid-Range

$76.1 CA$107

$98.6 $98.6

-22.81%

Fast Food Meal (McDonalds, etc)

$10.87 CA$15.23

$14.94 $14.94

-27.24%

Cappuccino

$3.95 CA$5.54

$6.79 $6.79

-41.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.50 CA$3.50

$3.23 $3.23

-22.60%

Water (0.33 liter bottle)

$1.67 CA$2.34

$3.15 $3.15

-46.98%

Local Beer (0.5 liter draught)

$5.98 CA$8.38

$8.21 $8.21

-27.16%

Imported Beer (0.33 liter bottle)

$6.38 CA$8.95

$7.87 $7.87

-18.93%

Milk (1 liter)

$2.31 CA$3.23

$1.17 $1.17

97.44%

White Bread (500g)

$2.42 CA$3.39

$5.29 $5.29

-54.25%

Rice (white) (1kg)

$3.88 CA$5.44

$5.76 $5.76

-32.64%

Eggs

$4.25 CA$5.96

$4.89 $4.89

-13.09%

Local Cheese (1kg)

$8.73 CA$12.24

$20.25 $20.25

-56.89%

Chicken Fillets (1kg)

$12.42 CA$17.41

$17.95 $17.95

-30.81%

Beef Round Steak (1kg)

$17.63 CA$24.71

$23.35 $23.35

-24.50%

Apples (1kg)

$4.15 CA$5.81

$5.94 $5.94

-30.13%

Banana (1kg)

$1.79 CA$2.51

$1.89 $1.89

-5.29%

Oranges (1kg)

$4.32 CA$6.05

$5.35 $5.35

-19.25%

Tomato (1kg)

$4.01 CA$5.63

$6.57 $6.57

-38.96%

Potato (1kg)

$2.91 CA$4.08

$3.39 $3.39

-14.16%

Onion (1kg)

$2.30 CA$3.22

$2.88 $2.88

-20.14%

Lettuce (1 head)

$2.69 CA$3.77

$2.89 $2.89

-6.92%

Water (1.5 liter bottle)

$1.84 CA$2.58

$2.43 $2.43

-24.28%

Cigarettes 20 Pack (Marlboro, Camel)

$16.18 CA$22.68

$12.18 $12.18

32.84%

Wine (Bottle)

$13.02 CA$18.25

$15.24 $15.24

-14.57%

Local Beer (0.5 liter bottle)

$4.85 CA$6.80

$4.38 $4.38

10.73%

Imported Beer (0.33 liter bottle)

$3.96 CA$5.55

$5.89 $5.89

-32.77%

One-way Ticket (Public Transport)

$1.75 CA$2.45

$2.96 $2.96

-40.88%

Public Transport Monthly Pass (Regular Price)

$39.62 CA$55.5

$109 $109

-63.72%

Taxi Start (Normal Tariff)

$2.44 CA$3.42

$2.52 $2.52

-3.17%

Taxi (Normal Tariff) (1km)

$1.60 CA$2.24

$1.72 $1.72

-6.98%

Taxi 1hour Waiting (Normal Tariff)

$33.19 CA$46.53

$29.70 $29.70

11.75%

Gasoline (1 liter)

$1.42 CA$1.99

$1.51 $1.51

-5.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.4K

$36.2K $36.2K

-22.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K CA$29.5K

$25.7K $25.7K

-18.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 CA$284

$289 $289

-29.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.95 CA$68.6

$69.1 $69.1

-29.11%

Internet (50+ Mbps, Unlimited Data)

$66.6 CA$93.4

$84.8 $84.8

-21.49%

Gym Membership (Monthly)

$42.27 CA$59.3

$69.4 $69.4

-39.12%

Tennis Court (1 Hour on Weekend)

$15.59 CA$21.85

$35.05 $35.05

-55.52%

Cinema Ticket

$11.61 CA$16.27

$17.97 $17.97

-35.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$622 CA$872

$2,819 $2,819

-77.94%

International Primary School, 1 Child (Yearly)

$9,969 CA$14.0K

$43.9K $43.9K

-77.30%

Jeans (Levis 501 Or Similar)

$55.1 CA$77.2

$91.2 $91.2

-39.56%

Summer Dress (H&M, Zara, etc)

$36.68 CA$51.4

$55.1 $55.1

-33.38%

Sport Shoes (Adidas, Nike)

$82.4 CA$115

$127 $127

-35.20%

Men's Leather Business Shoes

$94.3 CA$132

$162 $162

-41.77%

1-bedroom Apartment, City Center (Monthly)

$1,392 CA$1,952

$2,579 $2,579

-46.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,111 CA$1,558

$1,943 $1,943

-42.79%

3-bedroom Apartment, City Center (Monthly)

$2,169 CA$3,040

$5,100 $5,100

-57.48%

3-bedroom Apartment, Outside City Center (Monthly)

$1,778 CA$2,492

$3,541 $3,541

-49.80%

Buy Apartment in City Center (m2)

$5,138 CA$7,202

$7,357 $7,357

-30.16%

Buy Apartment Outside City Center (m2)

$3,807 CA$5,337

$4,921 $4,921

-22.63%

Average Monthly Net Salary (After Tax)

$3,125 CA$4,380

$6,448 $6,448

-51.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.6

6.8

-32.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: October 31, 2026

Last update for Seattle, WA: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kamloops

$1.1K 46.8%

Seattle, WA

$1.9K 51.6% 74.8% $831

Groceries & Markets

Kamloops

$394 16.6%

Seattle, WA

$544 14.5% 37.9% $150

Monthly Utilities & Internet

Kamloops

$318 13.4%

Seattle, WA

$443 11.8% 39.1% $124

Eating Out

Kamloops

$310 13.1%

Seattle, WA

$399 10.6% 28.6% $89

Clothing & Footwear

Kamloops

$121 5.1%

Seattle, WA

$196 5.2% 62.2% $75

Sport & Entertainment

Kamloops

$65 2.8%

Seattle, WA

$105 2.8% 60.9% $40

Getting Around

Kamloops

$57 2.4%

Seattle, WA

$132 3.5% 132% $75

Cost Breakdown

A central one-bedroom costs $1,392 in Kamloops versus $2,579 in Seattle, WA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Seattle, WA are about 2.1 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76 in Kamloops versus $99 in Seattle, WA. Monthly groceries follow the same trend: $394 vs $544 – making Kamloops the more affordable choice for daily food spending.

Good to know

🇨🇦 Kamloops

🇺🇸 Seattle, WA

🕒 Local time

19:39 7:39 PM

18:39 6:39 PM

1 h behind Kamloops

🌤 Weather

👥 Population

90,280

737,015

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

1 USD = 0.891 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

USD to CAD in detail →

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Kamloops Seattle, WA 370 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kamloops vs Seattle, WA: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,378 in Kamloops, $3,762 in Seattle, WA – Kamloops comes out roughly 37% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $3,566 per month in Kamloops and $5,642 in Seattle, WA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kamloops, especially for central apartments: a one-bedroom in the center costs $1,392 there versus $2,579 in Seattle, WA.

Kindergarten costs $622 per month in Kamloops and $2,819 in Seattle, WA. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 38% more in Seattle, WA, though the gap depends on what you buy.

A $3,000 monthly budget goes further in Kamloops, where all-in costs run around $2,378, than in Seattle, WA at $3,762. In Kamloops it covers expenses comfortably, while in Seattle, WA it requires careful planning or may not stretch far enough.

Families tend to lean toward Kamloops – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Kamloops. If higher salaries or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.