Last update: Nov 2026

Cost of Living Comparison Between Seattle, WA and Kamloops

For one person, living is cheaper in Kamloops: $2,378 a month against $3,762 in Seattle, WA, rent and utilities included – about $16,600 less a year. Rent and utilities account for most of the difference.

182

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index
114

Cost of Living Index in Kamloops
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Kamloops Living Index

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Seattle, WA

🇺🇸 United States

$3,762

/mo nomad

Kamloops

🇨🇦 Canada

$2,378

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Kamloops

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Kamloops actually costs, broken down by who's living it.

A single person spends $3,762 per month in Seattle, WA vs $2,378 in Kamloops, rent included.

Seattle, WA $3,762
Kamloops $2,378

A couple spends around $5,651 per month in Seattle, WA vs $3,481 in Kamloops, rent included.

Seattle, WA $5,651
Kamloops $3,481

A family of three spends $7,541 per month in Seattle, WA vs $4,585 in Kamloops, rent included.

Seattle, WA $7,541
Kamloops $4,585

Seattle, WA costs about 58% more than Kamloops, and outside of rent the biggest gap is in groceries.

Both Seattle, WA and Kamloops sit above the global median – Seattle, WA by 178%, Kamloops by 76%.

Meal at Budget Restaurant

$23.80 $23.80

$21.36 CA$29.94

11.42%

Three-Course Dinner for Two, Mid-Range

$98.6 $98.6

$76.1 CA$107

29.55%

Fast Food Meal (McDonalds, etc)

$14.94 $14.94

$10.87 CA$15.23

37.44%

Cappuccino

$6.79 $6.79

$3.95 CA$5.54

71.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.23 $3.23

$2.50 CA$3.50

29.20%

Water (0.33 liter bottle)

$3.15 $3.15

$1.67 CA$2.34

88.62%

Local Beer (0.5 liter draught)

$8.21 $8.21

$5.98 CA$8.38

37.29%

Imported Beer (0.33 liter bottle)

$7.87 $7.87

$6.38 CA$8.95

23.35%

Milk (1 liter)

$1.17 $1.17

$2.31 CA$3.23

-49.35%

White Bread (500g)

$5.29 $5.29

$2.42 CA$3.39

118.60%

Rice (white) (1kg)

$5.76 $5.76

$3.88 CA$5.44

48.45%

Eggs

$4.89 $4.89

$4.25 CA$5.96

15.06%

Local Cheese (1kg)

$20.25 $20.25

$8.73 CA$12.24

131.96%

Chicken Fillets (1kg)

$17.95 $17.95

$12.42 CA$17.41

44.52%

Beef Round Steak (1kg)

$23.35 $23.35

$17.63 CA$24.71

32.44%

Apples (1kg)

$5.94 $5.94

$4.15 CA$5.81

43.13%

Banana (1kg)

$1.89 $1.89

$1.79 CA$2.51

5.59%

Oranges (1kg)

$5.35 $5.35

$4.32 CA$6.05

23.84%

Tomato (1kg)

$6.57 $6.57

$4.01 CA$5.63

63.84%

Potato (1kg)

$3.39 $3.39

$2.91 CA$4.08

16.49%

Onion (1kg)

$2.88 $2.88

$2.30 CA$3.22

25.22%

Lettuce (1 head)

$2.89 $2.89

$2.69 CA$3.77

7.43%

Water (1.5 liter bottle)

$2.43 $2.43

$1.84 CA$2.58

32.07%

Cigarettes 20 Pack (Marlboro, Camel)

$12.18 $12.18

$16.18 CA$22.68

-24.72%

Wine (Bottle)

$15.24 $15.24

$13.02 CA$18.25

17.05%

Local Beer (0.5 liter bottle)

$4.38 $4.38

$4.85 CA$6.80

-9.69%

Imported Beer (0.33 liter bottle)

$5.89 $5.89

$3.96 CA$5.55

48.74%

One-way Ticket (Public Transport)

$2.96 $2.96

$1.75 CA$2.45

69.14%

Public Transport Monthly Pass (Regular Price)

$109 $109

$39.62 CA$55.5

175.64%

Taxi Start (Normal Tariff)

$2.52 $2.52

$2.44 CA$3.42

3.28%

Taxi (Normal Tariff) (1km)

$1.72 $1.72

$1.60 CA$2.24

7.50%

Taxi 1hour Waiting (Normal Tariff)

$29.70 $29.70

$33.19 CA$46.53

-10.52%

Gasoline (1 liter)

$1.51 $1.51

$1.42 CA$1.99

6.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K $36.2K

$28.1K CA$39.4K

28.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

$21.0K CA$29.5K

22.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$289 $289

$203 CA$284

42.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$69.1 $69.1

$48.95 CA$68.6

41.06%

Internet (50+ Mbps, Unlimited Data)

$84.8 $84.8

$66.6 CA$93.4

27.37%

Gym Membership (Monthly)

$69.4 $69.4

$42.27 CA$59.3

64.25%

Tennis Court (1 Hour on Weekend)

$35.05 $35.05

$15.59 CA$21.85

124.82%

Cinema Ticket

$17.97 $17.97

$11.61 CA$16.27

54.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,819 $2,819

$622 CA$872

353.24%

International Primary School, 1 Child (Yearly)

$43.9K $43.9K

$9,969 CA$14.0K

340.51%

Jeans (Levis 501 Or Similar)

$91.2 $91.2

$55.1 CA$77.2

65.46%

Summer Dress (H&M, Zara, etc)

$55.1 $55.1

$36.68 CA$51.4

50.11%

Sport Shoes (Adidas, Nike)

$127 $127

$82.4 CA$115

54.32%

Men's Leather Business Shoes

$162 $162

$94.3 CA$132

71.74%

1-bedroom Apartment, City Center (Monthly)

$2,579 $2,579

$1,392 CA$1,952

85.25%

1-bedroom Apartment, Outside City Center (Monthly)

$1,943 $1,943

$1,111 CA$1,558

74.78%

3-bedroom Apartment, City Center (Monthly)

$5,100 $5,100

$2,169 CA$3,040

135.20%

3-bedroom Apartment, Outside City Center (Monthly)

$3,541 $3,541

$1,778 CA$2,492

99.19%

Buy Apartment in City Center (m2)

$7,357 $7,357

$5,138 CA$7,202

43.19%

Buy Apartment Outside City Center (m2)

$4,921 $4,921

$3,807 CA$5,337

29.26%

Average Monthly Net Salary (After Tax)

$6,448 $6,448

$3,125 CA$4,380

106.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.8

4.6

47.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: November 2, 2026

Last update for Kamloops: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$1.9K 51.6%

Kamloops

$1.1K 46.8% 42.8% $831

Groceries & Markets

Seattle, WA

$544 14.5%

Kamloops

$394 16.6% 27.5% $150

Monthly Utilities & Internet

Seattle, WA

$443 11.8%

Kamloops

$318 13.4% 28.1% $124

Eating Out

Seattle, WA

$399 10.6%

Kamloops

$310 13.1% 22.3% $89

Clothing & Footwear

Seattle, WA

$196 5.2%

Kamloops

$121 5.1% 38.3% $75

Getting Around

Seattle, WA

$132 3.5%

Kamloops

$57 2.4% 56.8% $75

Sport & Entertainment

Seattle, WA

$105 2.8%

Kamloops

$65 2.8% 37.9% $40

Cost Breakdown

A central one-bedroom costs $2,579 in Seattle, WA versus $1,392 in Kamloops. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Seattle, WA are about 2.1 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $99 in Seattle, WA versus $76 in Kamloops. Monthly groceries follow the same trend: $544 vs $394 – making Kamloops the more affordable choice for daily food spending.

Good to know

🇺🇸 Seattle, WA

🇨🇦 Kamloops

🕒 Local time

19:31 7:31 PM

20:31 8:31 PM

1 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

90,280

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.891 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

CAD to USD in detail →

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Seattle, WA Kamloops 370 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Kamloops: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,762 in Seattle, WA, $2,378 in Kamloops – Kamloops comes out roughly 37% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $5,642 per month in Seattle, WA and $3,566 in Kamloops. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kamloops, especially for central apartments: a one-bedroom in the center costs $1,392 there versus $2,579 in Seattle, WA.

Kindergarten costs $2,819 per month in Seattle, WA and $622 in Kamloops. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 38% more in Seattle, WA, though the gap depends on what you buy.

A $3,000 monthly budget goes further in Kamloops, where all-in costs run around $2,378, than in Seattle, WA at $3,762. In Kamloops it covers expenses comfortably, while in Seattle, WA it requires careful planning or may not stretch far enough.

Families tend to lean toward Kamloops – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Kamloops. If higher salaries or specific career opportunities are the priority, Seattle, WA makes more sense. Both are solid long-term options with distinct trade-offs.