Cost of Living Comparison Between Kamloops and Montreal Cost of Living Comparison Between Kamloops and Montreal

😐 Solo nomad: Kamloops is 3.9% more expensive than Montreal without rent, and 23.9% more expensive with rent.

😐 Family of 3: Kamloops is 7.7% more expensive than Montreal without rent, and 12.1% more expensive with rent.

Meal at Budget Restaurant

$21.69 CA$29.71

$16.08 CA$22.03

34.89%

Three-Course Dinner for Two, Mid-Range

$65.7 CA$90.1

$73.8 CA$101

-10.96%

Fast Food Meal (McDonalds, etc)

$10.82 CA$14.83

$10.91 CA$14.95

-0.82%

Cappuccino

$4.10 CA$5.62

$3.67 CA$5.03

11.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.58 CA$3.54

$2.06 CA$2.83

25.24%

Water (0.33 liter bottle)

$1.98 CA$2.72

$1.44 CA$1.97

37.50%

Local Beer (0.5 liter draught)

$5.87 CA$8.05

$6.21 CA$8.50

-5.48%

Imported Beer (0.33 liter bottle)

$5.98 CA$8.19

$6.44 CA$8.82

-7.14%

Milk (1 liter)

$2.90 CA$3.97

$2.34 CA$3.21

23.93%

White Bread (500g)

$2.47 CA$3.38

$3.23 CA$4.42

-23.53%

Rice (white) (1kg)

$4.63 CA$6.34

$3.84 CA$5.26

20.57%

Eggs

$3.73 CA$5.11

$3.32 CA$4.54

12.35%

Local Cheese (1kg)

$10.11 CA$13.85

$16.35 CA$22.40

-38.17%

Chicken Fillets (1kg)

$13.28 CA$18.19

$11.92 CA$16.33

11.41%

Beef Round Steak (1kg)

$15.70 CA$21.50

$15.10 CA$20.69

3.97%

Apples (1kg)

$4.09 CA$5.60

$3.68 CA$5.04

11.14%

Banana (1kg)

$1.68 CA$2.30

$1.69 CA$2.32

-0.59%

Oranges (1kg)

$4.09 CA$5.61

$4.12 CA$5.64

-0.73%

Tomato (1kg)

$3.94 CA$5.40

$4.29 CA$5.88

-8.16%

Potato (1kg)

$2.63 CA$3.61

$2.79 CA$3.82

-5.73%

Onion (1kg)

$2.12 CA$2.90

$2.70 CA$3.70

-21.48%

Lettuce (1 head)

$2.71 CA$3.72

$2.17 CA$2.97

24.88%

Water (1.5 liter bottle)

$1.88 CA$2.57

$1.78 CA$2.44

5.62%

Cigarettes 20 Pack (Marlboro, Camel)

$16.62 CA$22.77

$13.22 CA$18.12

25.72%

Wine (Bottle)

$13.16 CA$18.03

$11.04 CA$15.12

19.20%

Local Beer (0.5 liter bottle)

$4.33 CA$5.94

$2.97 CA$4.07

45.79%

Imported Beer (0.33 liter bottle)

$3.78 CA$5.18

$3.44 CA$4.71

9.88%

One-way Ticket (Public Transport)

$1.46 CA$2.00

$2.80 CA$3.84

-47.86%

Public Transport Monthly Pass (Regular Price)

$37.34 CA$51.2

$72.2 CA$98.9

-48.28%

Taxi Start (Normal Tariff)

$3.93 CA$5.38

$3.67 CA$5.03

7.08%

Taxi (Normal Tariff) (1km)

$1.66 CA$2.27

$1.40 CA$1.92

18.57%

Taxi 1hour Waiting (Normal Tariff)

$12.94 CA$17.73

$34.07 CA$46.68

-62.02%

Gasoline (1 liter)

$1.24 CA$1.70

$1.21 CA$1.66

2.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.2K CA$34.6K

$25.3K CA$34.7K

-0.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K CA$27.5K

$21.9K CA$30.0K

-8.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$172 CA$236

$74.4 CA$102

131.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.92 CA$68.4

$36.64 CA$50.2

36.24%

Internet (50+ Mbps, Unlimited Data)

$71.3 CA$97.7

$43.41 CA$59.5

64.27%

Gym Membership (Monthly)

$55.6 CA$76.1

$43.20 CA$59.2

28.63%

Tennis Court (1 Hour on Weekend)

$29.77 CA$40.79

$17.18 CA$23.54

73.28%

Cinema Ticket

$11.90 CA$16.30

$10.99 CA$15.06

8.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$791 CA$1,084

$614 CA$842

28.77%

International Primary School, 1 Child (Yearly)

$4,015 CA$5,500

$5,855 CA$8,022

-31.44%

Jeans (Levis 501 Or Similar)

$69.3 CA$94.9

$62.6 CA$85.8

10.70%

Summer Dress (H&M, Zara, etc)

$59.3 CA$81.3

$44.25 CA$60.6

34.06%

Sport Shoes (Adidas, Nike)

$80.4 CA$110

$103 CA$142

-22.19%

Men's Leather Business Shoes

$114 CA$156

$122 CA$167

-6.36%

1-bedroom Apartment, City Center (Monthly)

$1,475 CA$2,021

$1,190 CA$1,631

23.92%

1-bedroom Apartment, Outside City Center (Monthly)

$1,267 CA$1,736

$946 CA$1,296

33.91%

3-bedroom Apartment, City Center (Monthly)

$2,278 CA$3,121

$2,037 CA$2,791

11.83%

3-bedroom Apartment, Outside City Center (Monthly)

$1,959 CA$2,684

$1,548 CA$2,120

26.58%

Buy Apartment in City Center (m2)

$5,183 CA$7,101

$5,398 CA$7,395

-3.98%

Buy Apartment Outside City Center (m2)

$3,909 CA$5,355

$4,014 CA$5,499

-2.61%

Average Monthly Net Salary (After Tax)

$3,145 CA$4,309

$3,013 CA$4,128

4.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.69

5.01

33.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: April 13, 2026

Last update for Montreal: April 11, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kamloops vs other spots: cost of living compared

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