Cost of Living Comparison Between Kamloops and Montreal Cost of Living Comparison Between Kamloops and Montreal

😐 Solo nomad: Kamloops is 7.2% more expensive than Montreal without rent, and 26.5% more expensive with rent.

😐 Family of 3: Kamloops is 0.3% more expensive than Montreal without rent, and 15.1% more expensive with rent.

Meal at Budget Restaurant

$21.68 CA$30.13

$16.33 CA$22.70

32.76%

Three-Course Dinner for Two, Mid-Range

$66.6 CA$92.5

$72.4 CA$101

-8.03%

Fast Food Meal (McDonalds, etc)

$10.91 CA$15.17

$11.12 CA$15.45

-1.89%

Cappuccino

$4.31 CA$5.98

$3.67 CA$5.10

17.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.65 CA$3.68

$2.09 CA$2.90

26.79%

Water (0.33 liter bottle)

$1.99 CA$2.76

$1.46 CA$2.03

36.30%

Local Beer (0.5 liter draught)

$6.04 CA$8.40

$6.19 CA$8.60

-2.42%

Imported Beer (0.33 liter bottle)

$5.76 CA$8.01

$6.56 CA$9.12

-12.20%

Milk (1 liter)

$2.77 CA$3.85

$2.31 CA$3.21

19.91%

White Bread (500g)

$2.55 CA$3.54

$3.21 CA$4.46

-20.56%

Rice (white) (1kg)

$4.51 CA$6.27

$3.81 CA$5.30

18.37%

Eggs

$3.74 CA$5.20

$3.35 CA$4.66

11.64%

Local Cheese (1kg)

$10.17 CA$14.14

$15.88 CA$22.07

-35.96%

Chicken Fillets (1kg)

$13.63 CA$18.94

$11.74 CA$16.32

16.10%

Beef Round Steak (1kg)

$15.34 CA$21.33

$15.49 CA$21.53

-0.97%

Apples (1kg)

$4.16 CA$5.78

$3.66 CA$5.09

13.66%

Banana (1kg)

$1.74 CA$2.42

$1.63 CA$2.27

6.75%

Oranges (1kg)

$4.10 CA$5.70

$3.95 CA$5.49

3.80%

Tomato (1kg)

$4.04 CA$5.61

$4.32 CA$6.00

-6.48%

Potato (1kg)

$2.78 CA$3.86

$2.65 CA$3.68

4.91%

Onion (1kg)

$2.21 CA$3.07

$2.68 CA$3.73

-17.54%

Lettuce (1 head)

$2.83 CA$3.93

$2.28 CA$3.17

24.12%

Water (1.5 liter bottle)

$1.86 CA$2.59

$1.77 CA$2.46

5.08%

Cigarettes 20 Pack (Marlboro, Camel)

$16.63 CA$23.12

$13.38 CA$18.60

24.29%

Wine (Bottle)

$13.22 CA$18.37

$11.38 CA$15.82

16.17%

Local Beer (0.5 liter bottle)

$4.53 CA$6.30

$3.00 CA$4.17

51.00%

Imported Beer (0.33 liter bottle)

$3.74 CA$5.20

$3.60 CA$5.01

3.89%

One-way Ticket (Public Transport)

$1.44 CA$2.01

$2.82 CA$3.92

-48.94%

Public Transport Monthly Pass (Regular Price)

$37.30 CA$51.9

$74.0 CA$103

-49.57%

Taxi Start (Normal Tariff)

$3.89 CA$5.41

$3.51 CA$4.88

10.83%

Taxi (Normal Tariff) (1km)

$1.61 CA$2.23

$1.39 CA$1.93

15.83%

Taxi 1hour Waiting (Normal Tariff)

$12.81 CA$17.81

$34.34 CA$47.74

-62.70%

Gasoline (1 liter)

$1.25 CA$1.74

$1.18 CA$1.64

5.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.7K CA$34.4K

$24.8K CA$34.5K

-0.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K CA$28.5K

$22.1K CA$30.7K

-7.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$173 CA$241

$76.1 CA$106

127.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.31 CA$68.5

$36.49 CA$50.7

35.13%

Internet (50+ Mbps, Unlimited Data)

$70.7 CA$98.3

$44.45 CA$61.8

59.10%

Gym Membership (Monthly)

$55.9 CA$77.7

$43.54 CA$60.5

28.46%

Tennis Court (1 Hour on Weekend)

$29.64 CA$41.20

$17.02 CA$23.65

74.15%

Cinema Ticket

$11.93 CA$16.59

$11.10 CA$15.43

7.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 CA$1,103

$621 CA$863

27.79%

International Primary School, 1 Child (Yearly)

$4,110 CA$5,713

$5,880 CA$8,173

-30.10%

Jeans (Levis 501 Or Similar)

$68.3 CA$94.9

$62.6 CA$86.9

9.11%

Summer Dress (H&M, Zara, etc)

$59.0 CA$82.0

$45.10 CA$62.7

30.80%

Sport Shoes (Adidas, Nike)

$83.4 CA$116

$102 CA$142

-18.35%

Men's Leather Business Shoes

$116 CA$161

$118 CA$164

-1.65%

1-bedroom Apartment, City Center (Monthly)

$1,478 CA$2,054

$1,225 CA$1,702

20.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,261 CA$1,752

$963 CA$1,339

30.85%

3-bedroom Apartment, City Center (Monthly)

$2,273 CA$3,160

$2,083 CA$2,896

9.12%

3-bedroom Apartment, Outside City Center (Monthly)

$1,894 CA$2,633

$1,593 CA$2,214

18.90%

Buy Apartment in City Center (m2)

$5,266 CA$7,320

$5,133 CA$7,135

2.59%

Buy Apartment Outside City Center (m2)

$3,906 CA$5,430

$4,160 CA$5,782

-6.09%

Average Monthly Net Salary (After Tax)

$2,956 CA$4,109

$2,981 CA$4,144

-0.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.69

5.01

33.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: January 11, 2026

Last update for Montreal: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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