Cost of Living Comparison Between Kamloops and Montreal Cost of Living Comparison Between Kamloops and Montreal

😐 Solo nomad: Kamloops is 6.1% more expensive than Montreal without rent, and 20.4% more expensive with rent.
😐 Family of 3: Kamloops is 3.8% more expensive than Montreal without rent, and 9.2% more expensive with rent.
Currency
🍽 Eating Out
Kamloops
Montreal
Difference
Meal at Budget Restaurant
$21.94 CA$29.87
$16.33 CA$22.23
34.35%
Three-Course Dinner for Two, Mid-Range
$65.6 CA$89.2
$73.7 CA$100
-11.07%
Fast Food Meal (McDonalds, etc)
$11.19 CA$15.23
$10.99 CA$14.96
1.82%
Cappuccino
$4.12 CA$5.61
$3.82 CA$5.2
7.85%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.69 CA$3.67
$2.1 CA$2.86
28.10%
Water (0.33 liter bottle)
$1.93 CA$2.63
$1.52 CA$2.07
26.97%
Local Beer (0.5 liter draught)
$5.99 CA$8.15
$5.92 CA$8.05
1.18%
Imported Beer (0.33 liter bottle)
$5.9 CA$8.04
$6.47 CA$8.8
-8.81%
🛒 Groceries & Markets
Kamloops
Montreal
Difference
Milk (1 liter)
$2.81 CA$3.83
$2.27 CA$3.09
23.79%
White Bread (500g)
$2.47 CA$3.37
$3.36 CA$4.58
-26.49%
Rice (white) (1kg)
$4.63 CA$6.31
$3.66 CA$4.98
26.50%
Eggs
$3.68 CA$5
$3.43 CA$4.67
7.29%
Local Cheese (1kg)
$10.16 CA$13.83
$16.48 CA$22.43
-38.35%
Chicken Fillets (1kg)
$13.48 CA$18.35
$11.61 CA$15.8
16.11%
Beef Round Steak (1kg)
$15.41 CA$20.97
$15.19 CA$20.67
1.45%
Apples (1kg)
$4 CA$5.44
$3.61 CA$4.91
10.80%
Banana (1kg)
$1.68 CA$2.29
$1.68 CA$2.28
-
Oranges (1kg)
$4.08 CA$5.56
$4.12 CA$5.61
-0.97%
Tomato (1kg)
$4.07 CA$5.55
$4.44 CA$6.05
-8.33%
Potato (1kg)
$2.78 CA$3.78
$2.64 CA$3.59
5.30%
Onion (1kg)
$2.22 CA$3.02
$2.6 CA$3.54
-14.62%
Lettuce (1 head)
$2.73 CA$3.71
$2.17 CA$2.96
25.81%
Water (1.5 liter bottle)
$1.88 CA$2.56
$1.78 CA$2.42
5.62%
Cigarettes 20 Pack (Marlboro, Camel)
$16.84 CA$22.93
$13.27 CA$18.06
26.90%
Wine (Bottle)
$13.76 CA$18.73
$12.7 CA$17.29
8.35%
Local Beer (0.5 liter bottle)
$4.34 CA$5.9
$3.11 CA$4.24
39.55%
Imported Beer (0.33 liter bottle)
$3.86 CA$5.25
$3.6 CA$4.89
7.22%
🚌 Getting Around
Kamloops
Montreal
Difference
One-way Ticket (Public Transport)
$1.43 CA$1.95
$2.69 CA$3.66
-46.84%
Public Transport Monthly Pass (Regular Price)
$36.25 CA$49.34
$73.1 CA$99.5
-50.42%
Taxi Start (Normal Tariff)
$3.83 CA$5.21
$3.53 CA$4.81
8.50%
Taxi (Normal Tariff) (1km)
$1.67 CA$2.27
$1.4 CA$1.9
19.29%
Taxi 1hour Waiting (Normal Tariff)
$13.13 CA$17.88
$34.13 CA$46.45
-61.53%
Gasoline (1 liter)
$1.29 CA$1.76
$1.23 CA$1.68
4.88%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.8K CA$33.7K
$25.2K CA$34.3K
-1.66%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4K CA$27.8K
$21.6K CA$29.4K
-5.47%
🧾 Monthly Utilities & Internet
Kamloops
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$178 CA$242
$75.3 CA$102
136.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.4 CA$67.3
$36.75 CA$50
34.42%
Internet (50+ Mbps, Unlimited Data)
$70.4 CA$95.8
$44.37 CA$60.4
58.64%
🎉 Sport & Entertainment
Kamloops
Montreal
Difference
Gym Membership (Monthly)
$55.9 CA$76.1
$43.45 CA$59.1
28.63%
Tennis Court (1 Hour on Weekend)
$29.98 CA$40.8
$17.07 CA$23.24
75.63%
Cinema Ticket
$11.77 CA$16.02
$11.17 CA$15.2
5.37%
🧸 Childcare & Education
Kamloops
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$794 CA$1,080
$621 CA$845
27.84%
International Primary School, 1 Child (Yearly)
$4,105 CA$5,587
$5,850 CA$7,963
-29.84%
👕👟 Clothing & Footwear
Kamloops
Montreal
Difference
Jeans (Levis 501 Or Similar)
$67.9 CA$92.4
$62.9 CA$85.6
8.00%
Summer Dress (H&M, Zara, etc)
$60.3 CA$82
$45.2 CA$61.5
33.34%
Sport Shoes (Adidas, Nike)
$81.6 CA$111
$103 CA$140
-20.77%
Men's Leather Business Shoes
$114 CA$155
$122 CA$166
-6.47%
🏠 Accommodation & Living
Kamloops
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$1,490 CA$2,028
$1,197 CA$1,629
24.46%
1-bedroom Apartment, Outside City Center (Monthly)
$1,242 CA$1,691
$944 CA$1,285
31.54%
3-bedroom Apartment, City Center (Monthly)
$2,295 CA$3,124
$2,069 CA$2,816
10.94%
3-bedroom Apartment, Outside City Center (Monthly)
$1,894 CA$2,578
$1,558 CA$2,120
21.57%
Buy Apartment in City Center (m2)
$6,616 CA$9,005
$6,154 CA$8,377
7.50%
Buy Apartment Outside City Center (m2)
$4,567 CA$6,216
$4,461 CA$6,072
2.37%
💵 Salaries & Financials
Kamloops
Montreal
Difference
Average Monthly Net Salary (After Tax)
$2,631 CA$3,582
$2,940 CA$4,002
-10.50%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.69
5.01
33.53%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: October 28, 2025

Last update for Montreal: October 29, 2025

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