Cost of Living Comparison Between Kamloops and Montreal Cost of Living Comparison Between Kamloops and Montreal

😐 Solo nomad: Kamloops is 10.9% more expensive than Montreal without rent, and 22.2% more expensive with rent.

😐 Family of 3: Kamloops is 5.5% more expensive than Montreal without rent, and 14.3% more expensive with rent.

Meal at Budget Restaurant

$22.48 CA$30.79

$16.03 CA$21.97

40.24%

Three-Course Dinner for Two, Mid-Range

$67.3 CA$92.2

$72.9 CA$99.9

-7.70%

Fast Food Meal (McDonalds, etc)

$11.23 CA$15.39

$11.17 CA$15.31

0.54%

Cappuccino

$4.30 CA$5.90

$3.84 CA$5.26

11.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.67 CA$3.66

$2.10 CA$2.88

27.14%

Water (0.33 liter bottle)

$1.97 CA$2.71

$1.51 CA$2.07

30.46%

Local Beer (0.5 liter draught)

$5.78 CA$7.92

$6.25 CA$8.56

-7.52%

Imported Beer (0.33 liter bottle)

$5.98 CA$8.19

$6.77 CA$9.27

-11.67%

Milk (1 liter)

$2.88 CA$3.94

$2.28 CA$3.12

26.32%

White Bread (500g)

$2.48 CA$3.40

$3.29 CA$4.50

-24.62%

Rice (white) (1kg)

$4.51 CA$6.18

$3.72 CA$5.09

21.24%

Eggs

$3.71 CA$5.09

$3.34 CA$4.57

11.08%

Local Cheese (1kg)

$10.05 CA$13.76

$16.17 CA$22.15

-37.85%

Chicken Fillets (1kg)

$13.41 CA$18.38

$11.60 CA$15.89

15.60%

Beef Round Steak (1kg)

$15.68 CA$21.48

$15.50 CA$21.23

1.16%

Apples (1kg)

$4.13 CA$5.66

$3.67 CA$5.02

12.53%

Banana (1kg)

$1.74 CA$2.38

$1.71 CA$2.34

1.75%

Oranges (1kg)

$3.96 CA$5.42

$3.91 CA$5.36

1.28%

Tomato (1kg)

$3.87 CA$5.30

$4.31 CA$5.91

-10.21%

Potato (1kg)

$2.69 CA$3.69

$2.77 CA$3.80

-2.89%

Onion (1kg)

$2.20 CA$3.01

$2.67 CA$3.65

-17.60%

Lettuce (1 head)

$2.72 CA$3.72

$2.26 CA$3.09

20.35%

Water (1.5 liter bottle)

$1.80 CA$2.47

$1.70 CA$2.33

5.88%

Cigarettes 20 Pack (Marlboro, Camel)

$16.27 CA$22.29

$13.13 CA$17.99

23.91%

Wine (Bottle)

$13.02 CA$17.84

$11.06 CA$15.15

17.72%

Local Beer (0.5 liter bottle)

$4.34 CA$5.94

$3.02 CA$4.13

43.71%

Imported Beer (0.33 liter bottle)

$3.78 CA$5.18

$3.43 CA$4.70

10.20%

One-way Ticket (Public Transport)

$1.48 CA$2.03

$2.68 CA$3.67

-44.78%

Public Transport Monthly Pass (Regular Price)

$36.79 CA$50.4

$74.2 CA$102

-50.43%

Taxi Start (Normal Tariff)

$3.79 CA$5.19

$3.64 CA$4.98

4.12%

Taxi (Normal Tariff) (1km)

$1.63 CA$2.23

$1.38 CA$1.90

18.12%

Taxi 1hour Waiting (Normal Tariff)

$12.94 CA$17.73

$33.85 CA$46.37

-61.77%

Gasoline (1 liter)

$1.29 CA$1.76

$1.21 CA$1.66

6.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K CA$33.7K

$25.4K CA$34.8K

-3.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K CA$28.1K

$21.8K CA$29.9K

-5.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$175 CA$240

$74.1 CA$101

136.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.29 CA$67.5

$36.68 CA$50.3

34.38%

Internet (50+ Mbps, Unlimited Data)

$69.7 CA$95.4

$44.38 CA$60.8

56.94%

Gym Membership (Monthly)

$54.7 CA$74.9

$42.45 CA$58.2

28.74%

Tennis Court (1 Hour on Weekend)

$29.94 CA$41.02

$16.85 CA$23.09

77.69%

Cinema Ticket

$11.84 CA$16.23

$10.87 CA$14.89

8.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$785 CA$1,076

$618 CA$847

27.07%

International Primary School, 1 Child (Yearly)

$4,054 CA$5,554

$5,952 CA$8,155

-31.89%

Jeans (Levis 501 Or Similar)

$69.1 CA$94.7

$63.1 CA$86.4

9.54%

Summer Dress (H&M, Zara, etc)

$59.9 CA$82.1

$44.52 CA$61.0

34.59%

Sport Shoes (Adidas, Nike)

$83.2 CA$114

$101 CA$138

-17.65%

Men's Leather Business Shoes

$117 CA$160

$123 CA$168

-4.53%

1-bedroom Apartment, City Center (Monthly)

$1,460 CA$2,000

$1,196 CA$1,639

21.99%

1-bedroom Apartment, Outside City Center (Monthly)

$1,235 CA$1,692

$971 CA$1,330

27.16%

3-bedroom Apartment, City Center (Monthly)

$2,285 CA$3,130

$2,040 CA$2,795

11.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,940 CA$2,657

$1,595 CA$2,185

21.64%

Buy Apartment in City Center (m2)

$5,232 CA$7,168

$5,204 CA$7,129

0.54%

Buy Apartment Outside City Center (m2)

$3,849 CA$5,272

$3,996 CA$5,475

-3.70%

Average Monthly Net Salary (After Tax)

$3,207 CA$4,394

$3,060 CA$4,192

4.81%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.69

5.01

33.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: March 2, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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