🇵🇱 Poland
75
Cost of Living Index in Poland
Learn more Last update: Oct 2026
Cost of Living Comparison Between Jamaica and Montreal
For one person, living is cheaper in Jamaica: $1,502 a month against $2,003 in Montreal, rent and utilities included – about $6,000 less a year. Rent and utilities account for most of the difference.
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🙂 Solo nomad: Jamaica is 9.7% cheaper than Montreal without rent, and 25% cheaper with rent.
🙂 Family of 3: Jamaica is 10% cheaper than Montreal without rent, and 12.8% cheaper with rent.
🍽 Eating Out
Jamaica
Montreal
Difference
Meal at Budget Restaurant
$11.01 JMD 1,738
$19.31 CA$27.52
-42.98%
Three-Course Dinner for Two, Mid-Range
$74.7 JMD 11.8K
$75.5 CA$108
-1.02%
Fast Food Meal (McDonalds, etc)
$7.95 JMD 1,255
$10.63 CA$15.15
-25.21%
Cappuccino
$4.39 JMD 693
$3.93 CA$5.60
11.70%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.23 JMD 195
$1.92 CA$2.73
-35.94%
Water (0.33 liter bottle)
$0.71 JMD 112
$1.48 CA$2.11
-52.03%
Local Beer (0.5 liter draught)
$2.26 JMD 357
$6.30 CA$8.98
-64.13%
Imported Beer (0.33 liter bottle)
$3.76 JMD 594
$7.19 CA$10.24
-47.71%
🛒 Groceries & Markets
Jamaica
Montreal
Difference
Milk (1 liter)
$3.70 JMD 584
$2.22 CA$3.17
66.67%
White Bread (500g)
$3.35 JMD 529
$3.06 CA$4.36
9.48%
Rice (white) (1kg)
$1.58 JMD 250
$2.94 CA$4.19
-46.26%
Eggs
$3.80 JMD 600
$3.53 CA$5.03
7.65%
Local Cheese (1kg)
$12.21 JMD 1,928
$13.19 CA$18.79
-7.43%
Chicken Fillets (1kg)
$8.23 JMD 1,299
$11.24 CA$16.02
-26.78%
Beef Round Steak (1kg)
$8.46 JMD 1,336
$13.81 CA$19.69
-38.74%
Apples (1kg)
$6.71 JMD 1,060
$3.40 CA$4.85
97.35%
Banana (1kg)
$3.73 JMD 590
$1.44 CA$2.06
159.03%
Oranges (1kg)
$5.07 JMD 800
$3.26 CA$4.65
55.52%
Tomato (1kg)
$2.66 JMD 420
$2.88 CA$4.10
-7.64%
Potato (1kg)
$2.86 JMD 452
$1.86 CA$2.65
53.76%
Onion (1kg)
$2.57 JMD 406
$1.82 CA$2.60
41.21%
Lettuce (1 head)
$2.62 JMD 414
$2.43 CA$3.46
7.82%
Water (1.5 liter bottle)
$1.37 JMD 216
$1.52 CA$2.17
-9.87%
Cigarettes 20 Pack (Marlboro, Camel)
$10.63 JMD 1,678
$11.45 CA$16.32
-7.16%
Wine (Bottle)
$11.83 JMD 1,867
$10.36 CA$14.76
14.19%
Local Beer (0.5 liter bottle)
$2.86 JMD 451
$2.22 CA$3.16
28.83%
Imported Beer (0.33 liter bottle)
$3.18 JMD 502
$2.82 CA$4.02
12.77%
🚌 Getting Around
Jamaica
Montreal
Difference
One-way Ticket (Public Transport)
$0.93 JMD 147
$2.58 CA$3.67
-63.95%
Public Transport Monthly Pass (Regular Price)
$47.19 JMD 7,452
$76.9 CA$110
-38.63%
Taxi Start (Normal Tariff)
$1.00 JMD 157
$3.25 CA$4.64
-69.23%
Taxi (Normal Tariff) (1km)
$3.11 JMD 492
$1.48 CA$2.11
110.14%
Taxi 1hour Waiting (Normal Tariff)
$7.04 JMD 1,112
$33.04 CA$47.09
-78.69%
Gasoline (1 liter)
$1.43 JMD 225
$1.36 CA$1.94
5.15%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$41.5K JMD 6.5M
$27.4K CA$39.1K
51.19%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.3K JMD 4.5M
$20.0K CA$28.5K
41.82%
🧾 Monthly Utilities & Internet
Jamaica
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$154 JMD 24.3K
$76.1 CA$109
102.30%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.19 JMD 4,294
$34.68 CA$49.43
-21.60%
Internet (50+ Mbps, Unlimited Data)
$49.70 JMD 7,848
$42.69 CA$60.9
16.42%
🎉 Sport & Entertainment
Jamaica
Montreal
Difference
Gym Membership (Monthly)
$54.2 JMD 8,560
$28.94 CA$41.26
87.32%
Tennis Court (1 Hour on Weekend)
$16.00 JMD 2,527
$20.33 CA$28.97
-21.30%
Cinema Ticket
$13.01 JMD 2,054
$11.21 CA$15.98
16.06%
🧸 Childcare & Education
Jamaica
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$334 JMD 52.8K
$505 CA$720
-33.79%
International Primary School, 1 Child (Yearly)
$5,045 JMD 796.6K
$16.0K CA$22.8K
-68.49%
👕👟 Clothing & Footwear
Jamaica
Montreal
Difference
Jeans (Levis 501 Or Similar)
$29.75 JMD 4,697
$58.5 CA$83.4
-49.15%
Summer Dress (H&M, Zara, etc)
$29.81 JMD 4,707
$38.00 CA$54.2
-21.55%
Sport Shoes (Adidas, Nike)
$76.9 JMD 12.1K
$92.7 CA$132
-17.08%
Men's Leather Business Shoes
$90.8 JMD 14.3K
$106 CA$151
-14.13%
🏠 Accommodation & Living
Jamaica
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$811 JMD 128.1K
$1,240 CA$1,768
-34.56%
1-bedroom Apartment, Outside City Center (Monthly)
$431 JMD 68.0K
$986 CA$1,405
-56.30%
3-bedroom Apartment, City Center (Monthly)
$1,761 JMD 278.0K
$2,102 CA$2,996
-16.25%
3-bedroom Apartment, Outside City Center (Monthly)
$1,168 JMD 184.5K
$1,615 CA$2,302
-27.65%
Buy Apartment in City Center (m2)
$4,422 JMD 698.2K
$5,043 CA$7,188
-12.32%
Buy Apartment Outside City Center (m2)
$3,378 JMD 533.4K
$3,830 CA$5,459
-11.79%
💵 Salaries & Financials
Jamaica
Montreal
Difference
Average Monthly Net Salary (After Tax)
$768 JMD 121.2K
$2,920 CA$4,163
-73.72%
20-Year Fixed Mortgage Interest Rate (Annual %)
9.61
4.46
115.47%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Jamaica: October 3, 2026
Last update for Montreal: October 6, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Jamaica $431 29.3%
Montreal $986 47.9% 129% $555
Groceries & Markets
Jamaica $370 25.1%
Montreal $344 16.7% 7% $26
Monthly Utilities & Internet
Jamaica $231 15.7%
Montreal $154 7.5% 33.5% $77
Eating Out
Jamaica $191 13%
Montreal $293 14.2% 53.2% $102
Clothing & Footwear
Jamaica $102 7%
Montreal $133 6.5% 29.8% $30
Sport & Entertainment
Jamaica $80 5.5%
Montreal $51 2.5% 36% $29
Getting Around
Jamaica $67 4.6%
Montreal $98 4.8% 45% $30
Accommodation & Living
Jamaica $1.2K 32.6%
Montreal $1.6K 38.6% 38.2% $446
Groceries & Markets
Jamaica $856 23.9%
Montreal $790 18.9% 7.7% $66
Monthly Utilities & Internet
Jamaica $258 7.2%
Montreal $188 4.5% 27.1% $70
Eating Out
Jamaica $762 21.3%
Montreal $972 23.2% 27.6% $210
Clothing & Footwear
Jamaica $227 6.3%
Montreal $295 7.1% 29.8% $68
Sport & Entertainment
Jamaica $176 4.9%
Montreal $123 2.9% 30.3% $53
Getting Around
Jamaica $137 3.8%
Montreal $201 4.8% 46.8% $64
Good to know
🇯🇲 Jamaica
🇨🇦 Montreal
Weather
Population
2,697,983
1,762,949
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Jamaica Montreal 3,080 km ≈ 4 h 15 min nonstop flight
From you
- Jamaica
- Montreal
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Jamaica vs other spots: cost of living compared
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