Last update: Oct 2026

Cost of Living Comparison Between Montreal and Jamaica

Name: Jamaica
Address: JM

For one person, living is cheaper in Jamaica: $1,502 a month against $2,003 in Montreal, rent and utilities included – about $6,000 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
72

Cost of Living Index in Jamaica
Learn more

Jamaica Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,003

/mo nomad

🇯🇲 Jamaica

$1,502

/mo nomad

😐 Solo nomad: Montreal is 10.7% more expensive than Jamaica without rent, and 33.4% more expensive with rent.

😐 Family of 3: Montreal is 11.1% more expensive than Jamaica without rent, and 14.7% more expensive with rent.

Meal at Budget Restaurant

$19.31 CA$27.52

$11.01 JMD 1,738

75.39%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$74.7 JMD 11.8K

1.03%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$7.95 JMD 1,255

33.71%

Cappuccino

$3.93 CA$5.60

$4.39 JMD 693

-10.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$1.23 JMD 195

56.10%

Water (0.33 liter bottle)

$1.48 CA$2.11

$0.71 JMD 112

108.45%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$2.26 JMD 357

178.76%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$3.76 JMD 594

91.22%

Milk (1 liter)

$2.22 CA$3.17

$3.70 JMD 584

-40.00%

White Bread (500g)

$3.06 CA$4.36

$3.35 JMD 529

-8.66%

Rice (white) (1kg)

$2.94 CA$4.19

$1.58 JMD 250

86.08%

Eggs

$3.53 CA$5.03

$3.80 JMD 600

-7.11%

Local Cheese (1kg)

$13.19 CA$18.79

$12.21 JMD 1,928

8.03%

Chicken Fillets (1kg)

$11.24 CA$16.02

$8.23 JMD 1,299

36.57%

Beef Round Steak (1kg)

$13.81 CA$19.69

$8.46 JMD 1,336

63.24%

Apples (1kg)

$3.40 CA$4.85

$6.71 JMD 1,060

-49.33%

Banana (1kg)

$1.44 CA$2.06

$3.73 JMD 590

-61.39%

Oranges (1kg)

$3.26 CA$4.65

$5.07 JMD 800

-35.70%

Tomato (1kg)

$2.88 CA$4.10

$2.66 JMD 420

8.27%

Potato (1kg)

$1.86 CA$2.65

$2.86 JMD 452

-34.97%

Onion (1kg)

$1.82 CA$2.60

$2.57 JMD 406

-29.18%

Lettuce (1 head)

$2.43 CA$3.46

$2.62 JMD 414

-7.25%

Water (1.5 liter bottle)

$1.52 CA$2.17

$1.37 JMD 216

10.95%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$10.63 JMD 1,678

7.71%

Wine (Bottle)

$10.36 CA$14.76

$11.83 JMD 1,867

-12.43%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$2.86 JMD 451

-22.38%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$3.18 JMD 502

-11.32%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$0.93 JMD 147

177.42%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

$47.19 JMD 7,452

62.94%

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$1.00 JMD 157

225.00%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$3.11 JMD 492

-52.41%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$7.04 JMD 1,112

369.32%

Gasoline (1 liter)

$1.36 CA$1.94

$1.43 JMD 225

-4.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$41.5K JMD 6.5M

-33.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$28.3K JMD 4.5M

-29.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$154 JMD 24.3K

-50.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$27.19 JMD 4,294

27.55%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$49.70 JMD 7,848

-14.10%

Gym Membership (Monthly)

$28.94 CA$41.26

$54.2 JMD 8,560

-46.62%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

$16.00 JMD 2,527

27.06%

Cinema Ticket

$11.21 CA$15.98

$13.01 JMD 2,054

-13.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$334 JMD 52.8K

51.03%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$5,045 JMD 796.6K

217.37%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$29.75 JMD 4,697

96.64%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$29.81 JMD 4,707

27.47%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$76.9 JMD 12.1K

20.59%

Men's Leather Business Shoes

$106 CA$151

$90.8 JMD 14.3K

16.46%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$811 JMD 128.1K

52.82%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$431 JMD 68.0K

128.82%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$1,761 JMD 278.0K

19.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$1,168 JMD 184.5K

38.21%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$4,422 JMD 698.2K

14.06%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$3,378 JMD 533.4K

13.37%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$768 JMD 121.2K

280.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

9.61

-53.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Jamaica: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Jamaica

$431 29.3% 56.3% $555

Groceries & Markets

Montreal

$344 16.7%

Jamaica

$370 25.1% 7.6% $26

Eating Out

Montreal

$293 14.2%

Jamaica

$191 13% 34.7% $102

Monthly Utilities & Internet

Montreal

$154 7.5%

Jamaica

$231 15.7% 50.4% $77

Clothing & Footwear

Montreal

$133 6.5%

Jamaica

$102 7% 23% $30

Getting Around

Montreal

$98 4.8%

Jamaica

$67 4.6% 31% $30

Sport & Entertainment

Montreal

$51 2.5%

Jamaica

$80 5.5% 56.2% $29

Good to know

🇨🇦 Montreal

🇯🇲 Jamaica

🕒 Local time

07:39 7:39 AM

06:39 6:39 AM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

2,697,983

💱 Currency

Canadian Dollar CAD $

Jamaican Dollar JMD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1,000 JMD = 6.33 USD

1,000 JMD = 5.65 EUR

Exchange rates and currency converter

JMD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Jamaican Dollar exchange rates as of October 10, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 177 JMD (1,000 JMD = 5.65 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Jamaica 3,080 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Jamaica

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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