Last update: Nov 2026

Cost of Living Comparison Between Islamabad and Istanbul

For one person, living is cheaper in Islamabad: $608 a month against $1,519 in Istanbul, rent and utilities included – about $10,900 less a year. Rent and utilities account for about half of the difference.

Islamabad, Pakistan
Istanbul, Turkey
Islamabad
🇵🇰 Pakistan
$608
/mo nomad
Istanbul
🇹🇷 Turkey
$1,519
/mo nomad
Monthly Cost of Living

How much you'll spend in Islamabad and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Islamabad and in Istanbul actually costs, broken down by who's living it.

A single person spends $608 per month in Islamabad vs $1,519 in Istanbul, rent included.

  • Islamabad $608
  • Istanbul $1,519

A couple spends around $950 per month in Islamabad vs $2,365 in Istanbul, rent included.

  • Islamabad $950
  • Istanbul $2,365

A family of three spends $1,292 per month in Islamabad vs $3,212 in Istanbul, rent included.

  • Islamabad $1,292
  • Istanbul $3,212

Islamabad is about 60% cheaper than Istanbul, and outside of rent the biggest gap is in groceries.

Islamabad sits 55% below the global median, while Istanbul is 12% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Islamabad
Istanbul
Difference
Meal at Budget Restaurant
$3.57 PKR 986
$11.81 ₺592
-69.77%
Three-Course Dinner for Two, Mid-Range
$24.14 PKR 6,677
$54.9 ₺2,754
-56.04%
Fast Food Meal (McDonalds, etc)
$5.37 PKR 1,484
$9.26 ₺465
-42.01%
Local Non-Alcoholic Beer (0.5 liter draught)
$3.73 PKR 1,031
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$7.04 PKR 1,948
-
-
Cappuccino
$2.67 PKR 739
$4.30 ₺216
-37.91%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.35 PKR 95.7
$1.77 ₺89.0
-80.23%
Water (0.33 liter bottle)
$0.24 PKR 66.6
$0.56 ₺28.32
-57.14%
Local Beer (0.5 liter draught)
-
$4.69 ₺235
-
Imported Beer (0.33 liter bottle)
-
$7.12 ₺357
-
🛒 Groceries & Markets
Islamabad
Istanbul
Difference
Milk (1 liter)
$0.99 PKR 273
$1.25 ₺62.7
-20.80%
White Bread (500g)
$0.74 PKR 203
$0.88 ₺44.17
-15.91%
Rice (white) (1kg)
$1.29 PKR 358
$2.20 ₺111
-41.36%
Eggs
$1.32 PKR 366
$2.43 ₺122
-45.68%
Local Cheese (1kg)
$5.97 PKR 1,653
$10.48 ₺526
-43.03%
Chicken Fillets (1kg)
$3.03 PKR 838
$5.31 ₺267
-42.94%
Beef Round Steak (1kg)
$5.52 PKR 1,527
$21.10 ₺1,058
-73.84%
Apples (1kg)
$1.35 PKR 373
$1.86 ₺93.1
-27.42%
Banana (1kg)
$0.86 PKR 239
$2.30 ₺115
-62.61%
Oranges (1kg)
$1.04 PKR 286
$1.22 ₺61.0
-14.75%
Tomato (1kg)
$0.55 PKR 151
$1.80 ₺90.2
-69.44%
Potato (1kg)
$0.30 PKR 83.3
$0.69 ₺34.83
-56.52%
Onion (1kg)
$0.40 PKR 110
$0.64 ₺32.16
-37.50%
Lettuce (1 head)
$0.28 PKR 77.1
$1.36 ₺68.0
-79.41%
Water (1.5 liter bottle)
$0.43 PKR 118
$0.58 ₺28.94
-25.86%
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.00 PKR 552
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.25 PKR 347
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.64 PKR 729
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.36 PKR 652
$2.34 ₺117
0.85%
Wine (Bottle)
-
$13.03 ₺653
-
Local Beer (0.5 liter bottle)
-
$2.36 ₺118
-
Imported Beer (0.33 liter bottle)
-
$3.32 ₺166
-
🚌 Getting Around
Islamabad
Istanbul
Difference
One-way Ticket (Public Transport)
$0.17 PKR 46.19
$0.88 ₺44.07
-80.68%
Public Transport Monthly Pass (Regular Price)
$21.61 PKR 5,976
$66.1 ₺3,316
-67.32%
Taxi Start (Normal Tariff)
$1.28 PKR 355
$1.28 ₺64.4
-
Taxi (Normal Tariff) (1km)
$0.70 PKR 194
$0.85 ₺42.80
-17.65%
Taxi 1hour Waiting (Normal Tariff)
$1.65 PKR 456
$11.09 ₺556
-85.12%
Gasoline (1 liter)
$1.33 PKR 369
$1.48 ₺74.0
-10.14%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$54.3K PKR 15.0M
$48.6K ₺2.4M
11.58%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.1K PKR 6.4M
$42.0K ₺2.1M
-44.88%
🧾 Monthly Utilities & Internet
Islamabad
Istanbul
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$103 PKR 28.4K
$92.7 ₺4,650
10.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$6.17 PKR 1,706
$11.20 ₺562
-44.91%
Internet (50+ Mbps, Unlimited Data)
$17.36 PKR 4,801
$15.89 ₺797
9.25%
🎉 Sport & Entertainment
Islamabad
Istanbul
Difference
Gym Membership (Monthly)
$33.65 PKR 9,307
$74.7 ₺3,745
-54.94%
Tennis Court (1 Hour on Weekend)
$8.62 PKR 2,384
$22.95 ₺1,151
-62.44%
Cinema Ticket
$4.97 PKR 1,376
$8.05 ₺404
-38.26%
🧸 Childcare & Education
Islamabad
Istanbul
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$326 PKR 90.2K
$948 ₺47.6K
-65.62%
International Primary School, 1 Child (Yearly)
$22.4K PKR 6.2M
$36.9K ₺1.9M
-39.26%
👕👟 Clothing & Footwear
Islamabad
Istanbul
Difference
Jeans (Levis 501 Or Similar)
$25.82 PKR 7,142
$53.9 ₺2,702
-52.08%
Summer Dress (H&M, Zara, etc)
$34.52 PKR 9,546
$41.49 ₺2,081
-16.80%
Sport Shoes (Adidas, Nike)
$95.6 PKR 26.4K
$101 ₺5,060
-5.22%
Men's Leather Business Shoes
$41.07 PKR 11.4K
$91.3 ₺4,580
-55.02%
🏠 Accommodation & Living
Islamabad
Istanbul
Difference
1-bedroom Apartment, City Center (Monthly)
$248 PKR 68.5K
$1,014 ₺50.8K
-75.56%
1-bedroom Apartment, Outside City Center (Monthly)
$139 PKR 38.5K
$625 ₺31.3K
-77.71%
3-bedroom Apartment, City Center (Monthly)
$549 PKR 151.7K
$2,005 ₺100.6K
-72.64%
3-bedroom Apartment, Outside City Center (Monthly)
$280 PKR 77.4K
$1,126 ₺56.5K
-75.13%
Buy Apartment in City Center (m2)
$1,655 PKR 457.8K
$2,988 ₺149.8K
-44.60%
Buy Apartment Outside City Center (m2)
$825 PKR 228.1K
$1,730 ₺86.8K
-52.34%
💵 Salaries & Financials
Islamabad
Istanbul
Difference
Average Monthly Net Salary (After Tax)
$384 PKR 106.1K
$1,136 ₺57.0K
-66.24%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.08
40.42
-67.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Islamabad: November 1, 2026

Last update for Istanbul: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Islamabad
$139
Istanbul
$625 349% $485
Monthly Utilities & Internet
Islamabad
$126
Istanbul
$120 5.2% $6.6
Groceries & Markets
Islamabad
$104
Istanbul
$258 148% $154
Clothing & Footwear
Islamabad
$89
Istanbul
$129 45.9% $41
Eating Out
Islamabad
$79
Istanbul
$221 180% $142
Sport & Entertainment
Islamabad
$44
Istanbul
$91 108% $47
Getting Around
Islamabad
$27
Istanbul
$75 178% $48

Cost Breakdown

A central one-bedroom costs $248 in Islamabad versus $1,014 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Istanbul are about 3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $24 in Islamabad versus $55 in Istanbul. Monthly groceries follow the same trend: $104 vs $258 – making Islamabad the more affordable choice for daily food spending.

Good to know
🇵🇰 Islamabad
🇹🇷 Istanbul
🕒 Local time
18:49 6:49 PM
16:49 4:49 PM
2 h behind Islamabad
🌤 Weather
👥 Population
1,009,832 Capital
15,701,602
💱 Currency
Exchange rates and currency converter

TRY, USD, EUR to PKR – Pakistani Rupee Converter

Pakistani Rupee exchange rates as of November 6, 2026: 1 USD = 277 PKR (1,000 PKR = 3.62 USD). 1 EUR = 311 PKR (1,000 PKR = 3.22 EUR).

Turkish Lira exchange rates as of November 6, 2026: 1 USD = 50.15 TRY (100 TRY = 1.99 USD). 1 EUR = 56.33 TRY (100 TRY = 1.78 EUR).

On the map
Between locations
  • Islamabad Istanbul 3,940 km ≈ 5 h nonstop flight
From you
  • Islamabad
  • Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Istanbul: Cost of Living - Frequently Asked Questions
Is Islamabad cheaper than Istanbul?
Yes – Istanbul is pricier by about 150%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $912 per month in Islamabad and $2,278 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Islamabad, especially for central apartments: a one-bedroom in the center costs $248 there versus $1,014 in Istanbul.
How do food prices compare in Islamabad and in Istanbul?
Groceries cost about 148% more in Istanbul, though the gap depends on what you buy.
Is eating out cheaper in Islamabad or in Istanbul?
A mid-range dinner for two costs $24 in Islamabad and $55 in Istanbul. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in Islamabad or in Istanbul?
A $1,000 monthly budget goes further in Islamabad, where all-in costs run around $608, than in Istanbul at $1,519. In Islamabad it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.
Is Islamabad or Istanbul more family-friendly?
Families tend to lean toward Islamabad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Islamabad or Istanbul?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.
Which city is the better choice to relocate to?
If budget matters most, go with Islamabad. If higher salaries or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.

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