For one person, living is cheaper in Honduras: $1,178 a month against $2,734 in the United States, rent and utilities included – about $18,700 less a year. Rent and utilities account for most of the difference.
How much you'll spend in the United States and in Honduras
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States and in Honduras actually costs, broken down by who's living it.
A single person spends $2,734 per month in the United States vs $1,178 in Honduras, rent included.
United States $2,734
Honduras $1,178
A couple spends around $3,985 per month in the United States vs $1,785 in Honduras, rent included.
United States $3,985
Honduras $1,785
A family of three spends $5,235 per month in the United States vs $2,392 in Honduras, rent included.
United States $5,235
Honduras $2,392
📏
The regional cost range is wider in the United States ($979–$5,160) than in Honduras ($116–$1,228), so city choice matters more there.
🌍
The cost of living in the United States is about 132% higher than in Honduras on average.
📊
The United States sits 101% above the global median, while Honduras is 13% below – they fall on opposite sides of the world average.
Currency
No currencies found
🍽 Eating Out
United States
Honduras
Difference
Meal at Budget Restaurant
$20.03$20.03
$7.58HNL 204
164.25%
Three-Course Dinner for Two, Mid-Range
$80.0$80.0
$31.95HNL 859
150.52%
Fast Food Meal(McDonalds, etc)
$11.80$11.80
$8.53HNL 229
38.34%
Cappuccino
$5.55$5.55
$2.33HNL 62.7
138.20%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.66$2.66
$1.05HNL 28.21
153.33%
Water(0.33 liter bottle)
$2.17$2.17
$0.98HNL 26.35
121.43%
Local Beer(0.5 liter draught)
$6.12$6.12
$1.81HNL 48.53
238.12%
Imported Beer(0.33 liter bottle)
$7.94$7.94
$3.28HNL 88.3
142.07%
🛒 Groceries & Markets
United States
Honduras
Difference
Milk(1 liter)
$1.04$1.04
$1.45HNL 39.02
-28.28%
White Bread(500g)
$3.59$3.59
$1.98HNL 53.2
81.31%
Rice(white)(1kg)
$4.52$4.52
$1.49HNL 40.16
203.36%
Eggs
$4.28$4.28
$1.79HNL 48.25
139.11%
Local Cheese(1kg)
$13.22$13.22
$7.01HNL 188
88.59%
Chicken Fillets(1kg)
$12.60$12.60
$5.79HNL 156
117.62%
Beef Round Steak(1kg)
$17.60$17.60
$8.31HNL 223
111.79%
Apples(1kg)
$5.30$5.30
$3.47HNL 93.2
52.74%
Banana(1kg)
$1.69$1.69
$1.25HNL 33.69
35.20%
Oranges(1kg)
$4.44$4.44
$2.22HNL 59.7
100.00%
Tomato(1kg)
$4.77$4.77
$1.68HNL 45.16
183.93%
Potato(1kg)
$2.97$2.97
$1.85HNL 49.82
60.54%
Onion(1kg)
$3.15$3.15
$2.14HNL 57.5
47.20%
Lettuce(1 head)
$2.20$2.20
$1.03HNL 27.62
113.59%
Water(1.5 liter bottle)
$2.35$2.35
$1.19HNL 32.11
97.48%
Cigarettes 20 Pack(Marlboro, Camel)
$10.98$10.98
$2.92HNL 78.6
276.03%
Wine(Bottle)
$15.05$15.05
$9.90HNL 266
52.02%
Local Beer(0.5 liter bottle)
$2.06$2.06
$1.25HNL 33.67
64.80%
Imported Beer(0.33 liter bottle)
$3.79$3.79
$1.54HNL 41.48
146.10%
🚌 Getting Around
United States
Honduras
Difference
One-way Ticket(Public Transport)
$1.94$1.94
$0.68HNL 18.25
185.29%
Public Transport Monthly Pass(Regular Price)
$59.4$59.4
$56.1HNL 1,508
5.86%
Taxi Start(Normal Tariff)
$3.58$3.58
$1.96HNL 52.8
82.65%
Taxi(Normal Tariff)(1km)
$1.88$1.88
$1.37HNL 36.74
37.23%
Taxi 1hour Waiting(Normal Tariff)
$29.84$29.84
$7.43HNL 200
301.62%
Gasoline(1 liter)
$1.02$1.02
$1.12HNL 30.16
-8.93%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K$28.8K
$22.2KHNL 597.4K
29.38%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K$26.2K
$26.2KHNL 705.3K
-0.12%
🧾 Monthly Utilities & Internet
United States
Honduras
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$218$218
$126HNL 3,383
73.16%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$62.5$62.5
$20.06HNL 539
211.42%
Internet(50+ Mbps, Unlimited Data)
$74.5$74.5
$38.03HNL 1,022
95.77%
🎉 Sport & Entertainment
United States
Honduras
Difference
Gym Membership(Monthly)
$41.86$41.86
$36.14HNL 972
15.83%
Tennis Court(1 Hour on Weekend)
$22.81$22.81
$15.66HNL 421
45.66%
Cinema Ticket
$14.70$14.70
$5.58HNL 150
163.44%
🧸 Childcare & Education
United States
Honduras
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,489$1,489
$204HNL 5,485
629.77%
International Primary School, 1 Child(Yearly)
$25.3K$25.3K
$3,407HNL 91.6K
641.08%
👕👟 Clothing & Footwear
United States
Honduras
Difference
Jeans(Levis 501 Or Similar)
$54.3$54.3
$55.8HNL 1,500
-2.63%
Summer Dress(H&M, Zara, etc)
$42.71$42.71
$37.64HNL 1,012
13.47%
Sport Shoes(Adidas, Nike)
$94.1$94.1
$89.5HNL 2,406
5.13%
Men's Leather Business Shoes
$114$114
$78.5HNL 2,109
44.66%
🏠 Accommodation & Living
United States
Honduras
Difference
1-bedroom Apartment, City Center(Monthly)
$1,659$1,659
$502HNL 13.5K
230.27%
1-bedroom Apartment, Outside City Center(Monthly)
$1,348$1,348
$402HNL 10.8K
235.52%
3-bedroom Apartment, City Center(Monthly)
$2,682$2,682
$958HNL 25.8K
179.99%
3-bedroom Apartment, Outside City Center(Monthly)
$2,169$2,169
$736HNL 19.8K
194.85%
Buy Apartment in City Center(m2)
$3,283$3,283
$2,121HNL 57.0K
54.76%
Buy Apartment Outside City Center(m2)
$2,482$2,482
$1,078HNL 29.0K
130.28%
💵 Salaries & Financials
United States
Honduras
Difference
Average Monthly Net Salary(After Tax)
$4,296$4,296
$541HNL 14.6K
693.47%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.55
13.19
-50.34%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for the United States: October 25, 2026
Last update for Honduras: October 25, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
🏠Accommodation & Living
United States
$1.3K 49.3%
Honduras
$402 34.1% ↓ 70.2%$946
🛒Groceries & Markets
United States
$415 15.2%
Honduras
$222 18.8% ↓ 46.6%$193
🧾Monthly Utilities & Internet
United States
$355 13%
Honduras
$184 15.6% ↓ 48.2%$171
🍽Eating Out
United States
$328 12%
Honduras
$138 11.7% ↓ 57.9%$190
👕👟Clothing & Footwear
United States
$137 5%
Honduras
$118 10% ↓ 14.2%$19
🚌Getting Around
United States
$80 2.9%
Honduras
$68 5.7% ↓ 15.6%$13
🎉Sport & Entertainment
United States
$71 2.6%
Honduras
$47 4% ↓ 33.6%$24
🏠Accommodation & Living
United States
$2.2K 41.4%
Honduras
$736 30.8% ↓ 66.1%$1.4K
🛒Groceries & Markets
United States
$953 18.2%
Honduras
$509 21.3% ↓ 46.6%$444
🧾Monthly Utilities & Internet
United States
$417 8%
Honduras
$204 8.5% ↓ 51.1%$213
🍽Eating Out
United States
$1.1K 20.3%
Honduras
$435 18.2% ↓ 59.1%$628
👕👟Clothing & Footwear
United States
$305 5.8%
Honduras
$261 10.9% ↓ 14.2%$43
🚌Getting Around
United States
$164 3.1%
Honduras
$137 5.7% ↓ 16.8%$28
🎉Sport & Entertainment
United States
$165 3.2%
Honduras
$110 4.6% ↓ 33.3%$55
Cost Breakdown
🏠Average rent: $1,620 in the United States vs $377 in Honduras. For reference, capital cities sit at $2,768 in Washington, DC and $447 in Tegucigalpa.
💰Average salary: $4,549 in the United States vs $557 in Honduras. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 330% higher in the United States.
⭐Dining out costs 142% more in the United States.
⭐Public transport is 37% more expensive in the United States.
⭐Salaries are about 8.2 times higher in the United States, and purchasing power comes out stronger in the United States.
United States→Honduras2,390 km≈ 3 h 30 min nonstop flight
From you
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Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
United States vs Honduras: Cost of Living - Frequently Asked Questions
How do Honduras and the United States compare in cost of living?
Honduras is the cheaper option – living costs run roughly 57% lower on average.
How do rents compare between Honduras and the United States?
Housing costs more in the United States: a central one-bedroom averages $1,620 versus $377 in Honduras.
Where are groceries and transport cheaper: Honduras or the United States?
Groceries, public transport, and eating out all cost less in Honduras – part of why living there is about 57% cheaper overall.
How far does $2,000 go in Honduras compared to the United States?
$2,000 buys a comfortable lifestyle in Honduras, but in the United States it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Honduras and in the United States?
Honduras is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.
United States vs other spots: cost of living compared