Last update: Oct 2026

Cost of Living Comparison Between the United States and Honduras

For one person, living is cheaper in Honduras: $1,178 a month against $2,734 in the United States, rent and utilities included – about $18,700 less a year. Rent and utilities account for most of the difference.

United States
Honduras
🇺🇸 United States
$2,734
/mo nomad
🇭🇳 Honduras
$1,178
/mo nomad
Monthly Cost of Living

How much you'll spend in the United States and in Honduras

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States and in Honduras actually costs, broken down by who's living it.

A single person spends $2,734 per month in the United States vs $1,178 in Honduras, rent included.

  • United States $2,734
  • Honduras $1,178

A couple spends around $3,985 per month in the United States vs $1,785 in Honduras, rent included.

  • United States $3,985
  • Honduras $1,785

A family of three spends $5,235 per month in the United States vs $2,392 in Honduras, rent included.

  • United States $5,235
  • Honduras $2,392

The regional cost range is wider in the United States ($979–$5,160) than in Honduras ($116–$1,228), so city choice matters more there.

The cost of living in the United States is about 132% higher than in Honduras on average.

The United States sits 101% above the global median, while Honduras is 13% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
United States
Honduras
Difference
Meal at Budget Restaurant
$20.03 $20.03
$7.58 HNL 204
164.25%
Three-Course Dinner for Two, Mid-Range
$80.0 $80.0
$31.95 HNL 859
150.52%
Fast Food Meal (McDonalds, etc)
$11.80 $11.80
$8.53 HNL 229
38.34%
Cappuccino
$5.55 $5.55
$2.33 HNL 62.7
138.20%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$1.05 HNL 28.21
153.33%
Water (0.33 liter bottle)
$2.17 $2.17
$0.98 HNL 26.35
121.43%
Local Beer (0.5 liter draught)
$6.12 $6.12
$1.81 HNL 48.53
238.12%
Imported Beer (0.33 liter bottle)
$7.94 $7.94
$3.28 HNL 88.3
142.07%
🛒 Groceries & Markets
United States
Honduras
Difference
Milk (1 liter)
$1.04 $1.04
$1.45 HNL 39.02
-28.28%
White Bread (500g)
$3.59 $3.59
$1.98 HNL 53.2
81.31%
Rice (white) (1kg)
$4.52 $4.52
$1.49 HNL 40.16
203.36%
Eggs
$4.28 $4.28
$1.79 HNL 48.25
139.11%
Local Cheese (1kg)
$13.22 $13.22
$7.01 HNL 188
88.59%
Chicken Fillets (1kg)
$12.60 $12.60
$5.79 HNL 156
117.62%
Beef Round Steak (1kg)
$17.60 $17.60
$8.31 HNL 223
111.79%
Apples (1kg)
$5.30 $5.30
$3.47 HNL 93.2
52.74%
Banana (1kg)
$1.69 $1.69
$1.25 HNL 33.69
35.20%
Oranges (1kg)
$4.44 $4.44
$2.22 HNL 59.7
100.00%
Tomato (1kg)
$4.77 $4.77
$1.68 HNL 45.16
183.93%
Potato (1kg)
$2.97 $2.97
$1.85 HNL 49.82
60.54%
Onion (1kg)
$3.15 $3.15
$2.14 HNL 57.5
47.20%
Lettuce (1 head)
$2.20 $2.20
$1.03 HNL 27.62
113.59%
Water (1.5 liter bottle)
$2.35 $2.35
$1.19 HNL 32.11
97.48%
Cigarettes 20 Pack (Marlboro, Camel)
$10.98 $10.98
$2.92 HNL 78.6
276.03%
Wine (Bottle)
$15.05 $15.05
$9.90 HNL 266
52.02%
Local Beer (0.5 liter bottle)
$2.06 $2.06
$1.25 HNL 33.67
64.80%
Imported Beer (0.33 liter bottle)
$3.79 $3.79
$1.54 HNL 41.48
146.10%
🚌 Getting Around
United States
Honduras
Difference
One-way Ticket (Public Transport)
$1.94 $1.94
$0.68 HNL 18.25
185.29%
Public Transport Monthly Pass (Regular Price)
$59.4 $59.4
$56.1 HNL 1,508
5.86%
Taxi Start (Normal Tariff)
$3.58 $3.58
$1.96 HNL 52.8
82.65%
Taxi (Normal Tariff) (1km)
$1.88 $1.88
$1.37 HNL 36.74
37.23%
Taxi 1hour Waiting (Normal Tariff)
$29.84 $29.84
$7.43 HNL 200
301.62%
Gasoline (1 liter)
$1.02 $1.02
$1.12 HNL 30.16
-8.93%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K $28.8K
$22.2K HNL 597.4K
29.38%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K $26.2K
$26.2K HNL 705.3K
-0.12%
🧾 Monthly Utilities & Internet
United States
Honduras
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 $218
$126 HNL 3,383
73.16%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$62.5 $62.5
$20.06 HNL 539
211.42%
Internet (50+ Mbps, Unlimited Data)
$74.5 $74.5
$38.03 HNL 1,022
95.77%
🎉 Sport & Entertainment
United States
Honduras
Difference
Gym Membership (Monthly)
$41.86 $41.86
$36.14 HNL 972
15.83%
Tennis Court (1 Hour on Weekend)
$22.81 $22.81
$15.66 HNL 421
45.66%
Cinema Ticket
$14.70 $14.70
$5.58 HNL 150
163.44%
🧸 Childcare & Education
United States
Honduras
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,489 $1,489
$204 HNL 5,485
629.77%
International Primary School, 1 Child (Yearly)
$25.3K $25.3K
$3,407 HNL 91.6K
641.08%
👕👟 Clothing & Footwear
United States
Honduras
Difference
Jeans (Levis 501 Or Similar)
$54.3 $54.3
$55.8 HNL 1,500
-2.63%
Summer Dress (H&M, Zara, etc)
$42.71 $42.71
$37.64 HNL 1,012
13.47%
Sport Shoes (Adidas, Nike)
$94.1 $94.1
$89.5 HNL 2,406
5.13%
Men's Leather Business Shoes
$114 $114
$78.5 HNL 2,109
44.66%
🏠 Accommodation & Living
United States
Honduras
Difference
1-bedroom Apartment, City Center (Monthly)
$1,659 $1,659
$502 HNL 13.5K
230.27%
1-bedroom Apartment, Outside City Center (Monthly)
$1,348 $1,348
$402 HNL 10.8K
235.52%
3-bedroom Apartment, City Center (Monthly)
$2,682 $2,682
$958 HNL 25.8K
179.99%
3-bedroom Apartment, Outside City Center (Monthly)
$2,169 $2,169
$736 HNL 19.8K
194.85%
Buy Apartment in City Center (m2)
$3,283 $3,283
$2,121 HNL 57.0K
54.76%
Buy Apartment Outside City Center (m2)
$2,482 $2,482
$1,078 HNL 29.0K
130.28%
💵 Salaries & Financials
United States
Honduras
Difference
Average Monthly Net Salary (After Tax)
$4,296 $4,296
$541 HNL 14.6K
693.47%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
13.19
-50.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the United States: October 25, 2026

Last update for Honduras: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
United States
$1.3K
Honduras
$402 70.2% $946
Groceries & Markets
United States
$415
Honduras
$222 46.6% $193
Monthly Utilities & Internet
United States
$355
Honduras
$184 48.2% $171
Eating Out
United States
$328
Honduras
$138 57.9% $190
Clothing & Footwear
United States
$137
Honduras
$118 14.2% $19
Getting Around
United States
$80
Honduras
$68 15.6% $13
Sport & Entertainment
United States
$71
Honduras
$47 33.6% $24

Cost Breakdown

Average rent: $1,620 in the United States vs $377 in Honduras. For reference, capital cities sit at $2,768 in Washington, DC and $447 in Tegucigalpa.

Average salary: $4,549 in the United States vs $557 in Honduras. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 330% higher in the United States.

Dining out costs 142% more in the United States.

Public transport is 37% more expensive in the United States.

Salaries are about 8.2 times higher in the United States, and purchasing power comes out stronger in the United States.

Good to know
🇺🇸 United States
🇭🇳 Honduras
🕒 Local time
02:48 2:48 AM
01:48 1:48 AM
1 h behind the United States
🌤 Weather
👥 Population
340,110,988
10,062,994
Exchange rates and currency converter

HNL, EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of November 1, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

Honduran Lempira exchange rates as of November 1, 2026: 1 USD = 26.88 HNL (100 HNL = 3.72 USD). 1 EUR = 30.01 HNL (100 HNL = 3.33 EUR).

On the map
Between locations
  • United States Honduras 2,390 km ≈ 3 h 30 min nonstop flight
From you
  • United States
  • Honduras

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
United States vs Honduras: Cost of Living - Frequently Asked Questions
How do Honduras and the United States compare in cost of living?
Honduras is the cheaper option – living costs run roughly 57% lower on average.
How do rents compare between Honduras and the United States?
Housing costs more in the United States: a central one-bedroom averages $1,620 versus $377 in Honduras.
Where are groceries and transport cheaper: Honduras or the United States?
Groceries, public transport, and eating out all cost less in Honduras – part of why living there is about 57% cheaper overall.
How far does $2,000 go in Honduras compared to the United States?
$2,000 buys a comfortable lifestyle in Honduras, but in the United States it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Honduras and in the United States?
Honduras is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.

United States vs other spots: cost of living compared

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