Last update: Oct 2026

Cost of Living Comparison Between High Point, NC and Calgary

For one person, living costs are similar in High Point, NC and in Calgary: $2,198 and $2,223 a month, rent and utilities included.

107

Cost of Living Index in High Point, NC
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High Point, NC Living Index
109

Cost of Living Index in Calgary
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Calgary Living Index

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High Point, NC

🇺🇸 United States

$2,198

/mo nomad

Calgary

🇨🇦 Canada

$2,223

/mo nomad

Monthly Cost of Living

How much you'll spend in High Point, NC and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in High Point, NC and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,198 in High Point, NC versus $2,223 in Calgary.

High Point, NC $2,198
Calgary $2,223

Estimated couple costs with rent: $3,170 in High Point, NC versus $3,301 in Calgary.

High Point, NC $3,170
Calgary $3,301

Monthly costs for a family of three with rent: $4,141 in High Point, NC versus $4,379 in Calgary.

High Point, NC $4,141
Calgary $4,379

Living in High Point, NC costs roughly 1% less than in Calgary, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: High Point, NC 63% above, Calgary 65% above.

Meal at Budget Restaurant

$17.79 $17.79

$17.22 CA$24.34

3.31%

Three-Course Dinner for Two, Mid-Range

$80.0 $80.0

$71.1 CA$100

12.54%

Fast Food Meal (McDonalds, etc)

$9.86 $9.86

$10.53 CA$14.89

-6.36%

Cappuccino

$5.36 $5.36

$3.66 CA$5.18

46.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.64 $2.64

$1.98 CA$2.80

33.33%

Water (0.33 liter bottle)

$1.98 $1.98

$1.94 CA$2.74

2.06%

Local Beer (0.5 liter draught)

$4.87 $4.87

$4.95 CA$7.00

-1.62%

Imported Beer (0.33 liter bottle)

$5.97 $5.97

$5.57 CA$7.87

7.18%

Milk (1 liter)

$1.02 $1.02

$1.88 CA$2.65

-45.74%

White Bread (500g)

$3.97 $3.97

$2.67 CA$3.78

48.69%

Rice (white) (1kg)

$3.20 $3.20

$5.32 CA$7.52

-39.85%

Eggs

$4.29 $4.29

$3.79 CA$5.35

13.19%

Local Cheese (1kg)

$16.55 $16.55

$11.09 CA$15.68

49.23%

Chicken Fillets (1kg)

$13.93 $13.93

$11.36 CA$16.05

22.62%

Beef Round Steak (1kg)

$17.84 $17.84

$18.40 CA$26.01

-3.04%

Apples (1kg)

$5.30 $5.30

$4.56 CA$6.45

16.23%

Banana (1kg)

$1.44 $1.44

$1.44 CA$2.04

Oranges (1kg)

$4.74 $4.74

$4.08 CA$5.76

16.18%

Tomato (1kg)

$4.51 $4.51

$3.89 CA$5.50

15.94%

Potato (1kg)

$3.79 $3.79

$2.64 CA$3.73

43.56%

Onion (1kg)

$3.27 $3.27

$2.64 CA$3.73

23.86%

Lettuce (1 head)

$2.06 $2.06

$2.50 CA$3.54

-17.60%

Water (1.5 liter bottle)

$2.37 $2.37

$1.50 CA$2.12

58.00%

Cigarettes 20 Pack (Marlboro, Camel)

$8.19 $8.19

$14.05 CA$19.86

-41.71%

Wine (Bottle)

$15.26 $15.26

$15.70 CA$22.20

-2.80%

Local Beer (0.5 liter bottle)

$1.68 $1.68

$2.44 CA$3.45

-31.15%

Imported Beer (0.33 liter bottle)

$3.76 $3.76

$3.09 CA$4.37

21.68%

One-way Ticket (Public Transport)

$2.56 $2.56

$2.82 CA$3.99

-9.22%

Public Transport Monthly Pass (Regular Price)

$79.1 $79.1

$88.6 CA$125

-10.79%

Taxi Start (Normal Tariff)

$3.02 $3.02

$3.12 CA$4.41

-3.21%

Taxi (Normal Tariff) (1km)

$1.81 $1.81

$1.35 CA$1.91

34.07%

Taxi 1hour Waiting (Normal Tariff)

$15.08 $15.08

$27.02 CA$38.20

-44.19%

Gasoline (1 liter)

$1.03 $1.03

$1.16 CA$1.64

-11.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K $36.1K

$27.9K CA$39.5K

29.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.3K $25.3K

$20.3K CA$28.8K

24.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$176 $176

$161 CA$227

9.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.3 $51.3

$38.13 CA$53.9

34.64%

Internet (50+ Mbps, Unlimited Data)

$73.6 $73.6

$50.0 CA$70.7

47.06%

Gym Membership (Monthly)

$51.5 CA$72.8

Tennis Court (1 Hour on Weekend)

$18.14 CA$25.64

Cinema Ticket

$11.92 $11.92

$13.82 CA$19.54

-13.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,309 $1,309

$786 CA$1,111

66.54%

International Primary School, 1 Child (Yearly)

$9,982 $9,982

$15.5K CA$21.8K

-35.41%

Jeans (Levis 501 Or Similar)

$38.44 $38.44

$58.3 CA$82.4

-34.04%

Summer Dress (H&M, Zara, etc)

$34.39 $34.39

$39.27 CA$55.5

-12.43%

Sport Shoes (Adidas, Nike)

$86.1 $86.1

$89.8 CA$127

-4.06%

Men's Leather Business Shoes

$110 $110

$110 CA$155

0.35%

1-bedroom Apartment, City Center (Monthly)

$1,171 $1,171

$1,229 CA$1,737

-4.68%

1-bedroom Apartment, Outside City Center (Monthly)

$930 $930

$1,001 CA$1,415

-7.15%

3-bedroom Apartment, City Center (Monthly)

$1,451 $1,451

$1,921 CA$2,716

-24.48%

3-bedroom Apartment, Outside City Center (Monthly)

$1,283 $1,283

$1,621 CA$2,292

-20.85%

Buy Apartment in City Center (m2)

$1,960 $1,960

$3,549 CA$5,018

-44.79%

Buy Apartment Outside City Center (m2)

$1,954 $1,954

$3,335 CA$4,715

-41.42%

Average Monthly Net Salary (After Tax)

$4,420 $4,420

$3,165 CA$4,474

39.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.48

4.51

43.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for High Point, NC: October 12, 2026

Last update for Calgary: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

High Point, NC

$930 42.3%

Calgary

$1K 45% 7.7% $72

Groceries & Markets

High Point, NC

$430 19.6%

Calgary

$385 17.3% 10.5% $45

Monthly Utilities & Internet

High Point, NC

$301 13.7%

Calgary

$249 11.2% 17.2% $52

Eating Out

High Point, NC

$291 13.2%

Calgary

$265 11.9% 9% $26

Clothing & Footwear

High Point, NC

$121 5.5%

Calgary

$134 6% 10.4% $13

Getting Around

High Point, NC

$101 4.6%

Calgary

$110 4.9% 8.3% $8.4

Sport & Entertainment

High Point, NC

$24 * 1.1%

Calgary

$79 3.6% 232% $55

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,171 in High Point, NC and $1,229 in Calgary. Housing cost is often the main lever when comparing two cities.

High Point, NC pays 40% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $80.0 in High Point, NC vs $71.0 in Calgary for a mid-range dinner for two. Groceries echo the gap at $430 vs $385 per month, with Calgary cheaper across the board.

Good to know

🇺🇸 High Point, NC

🇨🇦 Calgary

🕒 Local time

03:21 3:21 AM

01:21 1:21 AM

2 h behind High Point, NC

🌤 Weather

👥 Population

104,371

1,267,344

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

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Between locations

High Point, NC Calgary 3,180 km ≈ 4 h 30 min nonstop flight

From you

High Point, NC
Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

High Point, NC vs Calgary: Cost of Living - Frequently Asked Questions

High Point, NC is cheaper overall, especially in clothing, transport, and leisure. The 1% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 40% higher in High Point, NC, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,171 in High Point, NC versus $1,229 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in High Point, NC – a meal for two runs $80.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,198 per month in High Point, NC versus $2,223 in Calgary – a 1% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,198 in High Point, NC versus $2,223 in Calgary, a $3,000 budget is realistic in High Point, NC but tight or insufficient in Calgary. The gap between the two cities makes High Point, NC the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find High Point, NC gentler on the wallet – expenses run 1% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.