Cost of Living Comparison Between Helsingborg and Phuket Cost of Living Comparison Between Helsingborg and Phuket

Monthly Cost of Living

A single person spends $1,868 per month in Helsingborg vs $1,253 in Phuket, rent included.

A couple spends around $2,903 per month in Helsingborg vs $2,043 in Phuket, rent included.

A family of three spends $3,939 per month in Helsingborg vs $2,833 in Phuket, rent included.

Helsingborg costs about 49% more than Phuket, driven mainly by Eating Out.

Helsingborg sits 36% above the global median, while Phuket is 9% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.51 SEK 148

$4.56 ฿150

240.13%

Three-Course Dinner for Two, Mid-Range

$74.1 SEK 709

$32.62 ฿1,072

127.22%

Fast Food Meal (McDonalds, etc)

$14.50 SEK 139

$8.90 ฿293

62.92%

Cappuccino

$4.79 SEK 45.86

$2.80 ฿92.2

71.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.96 SEK 28.27

$0.88 ฿28.93

236.36%

Water (0.33 liter bottle)

$2.62 SEK 25.06

$0.49 ฿16.08

434.69%

Local Beer (0.5 liter draught)

$7.73 SEK 73.9

$2.39 ฿78.5

223.43%

Imported Beer (0.33 liter bottle)

$6.60 SEK 63.2

$3.71 ฿122

77.90%

Milk (1 liter)

$1.47 SEK 14.09

$1.79 ฿58.7

-17.88%

White Bread (500g)

$2.96 SEK 28.34

$1.44 ฿47.38

105.56%

Rice (white) (1kg)

$3.18 SEK 30.45

$1.58 ฿52.1

101.27%

Eggs

$4.79 SEK 45.84

$2.13 ฿69.9

124.88%

Local Cheese (1kg)

$11.54 SEK 110

$19.92 ฿655

-42.07%

Chicken Fillets (1kg)

$11.37 SEK 109

$3.43 ฿113

231.49%

Beef Round Steak (1kg)

$15.54 SEK 149

$11.33 ฿372

37.16%

Apples (1kg)

$2.90 SEK 27.77

$2.95 ฿96.9

-1.69%

Banana (1kg)

$3.12 SEK 29.82

$1.72 ฿56.6

81.40%

Oranges (1kg)

$3.23 SEK 30.91

$2.32 ฿76.4

39.22%

Tomato (1kg)

$4.25 SEK 40.64

$2.08 ฿68.4

104.33%

Potato (1kg)

$1.47 SEK 14.07

$1.47 ฿48.33

Onion (1kg)

$1.61 SEK 15.39

$1.36 ฿44.64

18.38%

Lettuce (1 head)

$1.92 SEK 18.40

$1.10 ฿36.12

74.55%

Water (1.5 liter bottle)

$1.88 SEK 17.98

$0.57 ฿18.89

229.82%

Cigarettes 20 Pack (Marlboro, Camel)

$8.96 SEK 85.7

$4.27 ฿140

109.84%

Wine (Bottle)

$9.51 SEK 91.0

$18.42 ฿605

-48.37%

Local Beer (0.5 liter bottle)

$2.51 SEK 23.97

$1.87 ฿61.5

34.22%

Imported Beer (0.33 liter bottle)

$2.68 SEK 25.60

$2.92 ฿96.0

-8.22%

One-way Ticket (Public Transport)

$3.42 SEK 32.73

$2.22 ฿72.9

54.05%

Public Transport Monthly Pass (Regular Price)

$65.4 SEK 626

$22.90 ฿753

185.76%

Taxi Start (Normal Tariff)

$3.03 ฿99.6

Taxi (Normal Tariff) (1km)

$5.35 SEK 51.2

$1.07 ฿35.31

400.00%

Taxi 1hour Waiting (Normal Tariff)

$3.93 ฿129

Gasoline (1 liter)

$1.84 SEK 17.61

$1.49 ฿49.04

23.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K SEK 327.3K

$27.1K ฿891.7K

26.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 326.6K

$27.5K ฿902.3K

24.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$149 SEK 1,428

$103 ฿3,379

45.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.90 SEK 267

$10.99 ฿361

153.87%

Internet (50+ Mbps, Unlimited Data)

$33.93 SEK 325

$17.51 ฿576

93.77%

Gym Membership (Monthly)

$39.77 SEK 380

$53.5 ฿1,760

-25.71%

Tennis Court (1 Hour on Weekend)

$23.28 SEK 223

$11.20 ฿368

107.86%

Cinema Ticket

$15.62 SEK 149

$7.48 ฿246

108.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$180 SEK 1,721

$557 ฿18.3K

-67.69%

International Primary School, 1 Child (Yearly)

$11.9K ฿389.6K

Jeans (Levis 501 Or Similar)

$82.8 SEK 792

$64.1 ฿2,106

29.22%

Summer Dress (H&M, Zara, etc)

$45.24 SEK 433

$29.07 ฿956

55.62%

Sport Shoes (Adidas, Nike)

$93.0 SEK 890

$96.0 ฿3,154

-3.05%

Men's Leather Business Shoes

$114 SEK 1,092

$90.3 ฿2,970

26.39%

1-bedroom Apartment, City Center (Monthly)

$872 SEK 8,337

$730 ฿24.0K

19.36%

1-bedroom Apartment, Outside City Center (Monthly)

$665 SEK 6,363

$500 ฿16.4K

33.08%

3-bedroom Apartment, City Center (Monthly)

$1,395 SEK 13.3K

$2,090 ฿68.7K

-33.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,132 SEK 10.8K

$1,209 ฿39.7K

-6.39%

Buy Apartment in City Center (m2)

$3,141 SEK 30.0K

$3,596 ฿118.2K

-12.64%

Buy Apartment Outside City Center (m2)

$2,387 SEK 22.8K

$2,512 ฿82.6K

-4.99%

Average Monthly Net Salary (After Tax)

$3,032 SEK 29.0K

$503 ฿16.5K

502.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.93

5.57

-29.44%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helsingborg: August 30, 2026

Last update for Phuket: August 31, 2026

Cost Breakdown

A central one-bedroom costs $872 in Helsingborg versus $730 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 502% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $74.0 in Helsingborg versus $33.00 in Phuket. Monthly groceries follow the same trend: $357 vs $273 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helsingborg vs Phuket: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,868 in Helsingborg, $1,253 in Phuket – roughly 49% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $2,802 per month in Helsingborg and $1,880 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 186% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $180 per month in Helsingborg and $557 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,253, than in Helsingborg at $1,868. In Phuket it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,253 in Phuket to $1,868 in Helsingborg. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.