Cost of Living Comparison Between Helsingborg and Phuket Cost of Living Comparison Between Helsingborg and Phuket

Monthly Cost of Living

A single person spends $1,792 per month in Helsingborg vs $1,265 in Phuket, rent included.

A couple spends around $2,779 per month in Helsingborg vs $2,297 in Phuket, rent included.

A family of three spends $3,765 per month in Helsingborg vs $3,329 in Phuket, rent included.

Helsingborg costs about 42% more than Phuket, driven mainly by Eating Out.

Helsingborg sits 34% above the global median, while Phuket is 6% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.52 SEK 147

$4.70 ฿154

230.21%

Three-Course Dinner for Two, Mid-Range

$73.1 SEK 692

$45.37 ฿1,488

61.19%

Fast Food Meal (McDonalds, etc)

$10.57 SEK 100.0

$8.43 ฿276

25.39%

Cappuccino

$4.77 SEK 45.08

$2.93 ฿96.0

62.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 SEK 27.51

$0.69 ฿22.48

321.74%

Water (0.33 liter bottle)

$2.74 SEK 25.88

$0.37 ฿12.04

640.54%

Local Beer (0.5 liter draught)

$7.27 SEK 68.8

$2.41 ฿79.0

201.66%

Imported Beer (0.33 liter bottle)

$6.49 SEK 61.4

$3.72 ฿122

74.46%

Milk (1 liter)

$1.45 SEK 13.70

$2.23 ฿73.2

-34.98%

White Bread (500g)

$2.46 SEK 23.27

$1.83 ฿60.1

34.43%

Rice (white) (1kg)

$2.72 SEK 25.69

$2.17 ฿71.1

25.35%

Eggs

$4.80 SEK 45.42

$2.21 ฿72.6

117.19%

Local Cheese (1kg)

$10.30 SEK 97.5

$19.74 ฿647

-47.82%

Chicken Fillets (1kg)

$11.84 SEK 112

$3.63 ฿119

226.17%

Beef Round Steak (1kg)

$16.14 SEK 153

$13.53 ฿444

19.29%

Apples (1kg)

$2.72 SEK 25.71

$3.28 ฿107

-17.07%

Banana (1kg)

$2.78 SEK 26.33

$1.61 ฿52.8

72.67%

Oranges (1kg)

$3.27 SEK 30.91

$2.41 ฿79.0

35.68%

Tomato (1kg)

$3.65 SEK 34.50

$2.08 ฿68.3

75.48%

Potato (1kg)

$1.48 SEK 14.00

$1.53 ฿50.1

-3.27%

Onion (1kg)

$1.42 SEK 13.43

$1.48 ฿48.56

-4.05%

Lettuce (1 head)

$1.97 SEK 18.66

$0.99 ฿32.42

98.99%

Water (1.5 liter bottle)

$1.72 SEK 16.23

$0.51 ฿16.73

237.25%

Cigarettes 20 Pack (Marlboro, Camel)

$7.15 SEK 67.6

$4.41 ฿144

62.13%

Wine (Bottle)

$9.82 SEK 92.9

$19.38 ฿636

-49.33%

Local Beer (0.5 liter bottle)

$2.45 SEK 23.21

$1.78 ฿58.3

37.64%

Imported Beer (0.33 liter bottle)

$1.65 SEK 15.61

$2.71 ฿88.9

-39.11%

One-way Ticket (Public Transport)

$3.37 SEK 31.89

$1.37 ฿44.96

145.99%

Public Transport Monthly Pass (Regular Price)

$66.9 SEK 633

$11.39 ฿374

487.09%

Taxi Start (Normal Tariff)

$3.14 SEK 29.73

$3.02 ฿99.0

3.97%

Taxi (Normal Tariff) (1km)

$1.65 SEK 15.64

$0.99 ฿32.61

66.67%

Taxi 1hour Waiting (Normal Tariff)

$20.12 SEK 190

$14.10 ฿462

42.70%

Gasoline (1 liter)

$1.93 SEK 18.25

$1.36 ฿44.68

41.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.1K SEK 303.8K

$28.2K ฿924.7K

13.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K SEK 329.0K

$32.9K ฿1.1M

5.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 SEK 1,139

$122 ฿3,991

-1.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.86 SEK 273

$13.57 ฿445

112.68%

Internet (50+ Mbps, Unlimited Data)

$36.37 SEK 344

$18.31 ฿600

98.63%

Gym Membership (Monthly)

$39.47 SEK 373

$60.2 ฿1,975

-34.46%

Tennis Court (1 Hour on Weekend)

$21.99 SEK 208

$17.14 ฿562

28.30%

Cinema Ticket

$21.00 SEK 199

$8.69 ฿285

141.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$147 SEK 1,389

$693 ฿22.7K

-78.82%

International Primary School, 1 Child (Yearly)

$4,137 SEK 39.1K

$15.7K ฿514.4K

-73.63%

Jeans (Levis 501 Or Similar)

$83.4 SEK 789

$59.5 ฿1,952

40.05%

Summer Dress (H&M, Zara, etc)

$44.13 SEK 418

$34.77 ฿1,140

26.92%

Sport Shoes (Adidas, Nike)

$84.6 SEK 801

$115 ฿3,758

-26.14%

Men's Leather Business Shoes

$112 SEK 1,057

$83.3 ฿2,731

34.11%

1-bedroom Apartment, City Center (Monthly)

$818 SEK 7,739

$613 ฿20.1K

33.40%

1-bedroom Apartment, Outside City Center (Monthly)

$643 SEK 6,086

$437 ฿14.3K

47.21%

3-bedroom Apartment, City Center (Monthly)

$1,389 SEK 13.1K

$2,094 ฿68.7K

-33.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,138 SEK 10.8K

$1,509 ฿49.5K

-24.63%

Buy Apartment in City Center (m2)

$3,336 SEK 31.6K

$3,749 ฿122.9K

-11.03%

Buy Apartment Outside City Center (m2)

$2,402 SEK 22.7K

$2,616 ฿85.8K

-8.18%

Average Monthly Net Salary (After Tax)

$3,072 SEK 29.1K

$508 ฿16.7K

504.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.66

5.33

-12.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helsingborg: June 1, 2026

Last update for Phuket: June 2, 2026

Cost Breakdown

A central one-bedroom costs $818 in Helsingborg versus $613 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 505% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Helsingborg versus $45.00 in Phuket. Monthly groceries follow the same trend: $340 vs $293 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helsingborg vs Phuket: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,792 in Helsingborg, $1,265 in Phuket – roughly 42% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $2,688 per month in Helsingborg and $1,898 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 487% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $147 per month in Helsingborg and $693 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,265, than in Helsingborg at $1,792. In Phuket it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,265 in Phuket to $1,792 in Helsingborg. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.