🙂Monthly costs for one person with rent: $1,868 in Helsingborg versus $2,128 in Gothenburg.
🙂Estimated couple costs with rent: $2,903 in Helsingborg versus $3,175 in Gothenburg.
🙂Monthly costs for a family of three with rent: $3,939 in Helsingborg versus $4,222 in Gothenburg.
🌍Living in Helsingborg costs roughly 12% less than in Gothenburg, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Helsingborg36% above, Gothenburg55% above.
Currency
🍽 Eating Out
Helsingborg
Gothenburg
Difference
Meal at Budget Restaurant
$15.51SEK 148
$13.76SEK 132
12.72%
Three-Course Dinner for Two, Mid-Range
$74.1SEK 709
$91.9SEK 879
-19.35%
Fast Food Meal(McDonalds, etc)
$14.50SEK 139
$12.84SEK 123
12.93%
Cappuccino
$4.79SEK 45.86
$5.06SEK 48.44
-5.34%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.96SEK 28.27
$2.94SEK 28.14
0.68%
Water(0.33 liter bottle)
$2.62SEK 25.06
$2.19SEK 20.94
19.63%
Local Beer(0.5 liter draught)
$7.73SEK 73.9
$7.18SEK 68.7
7.66%
Imported Beer(0.33 liter bottle)
$6.60SEK 63.2
$7.86SEK 75.2
-16.03%
🛒 Groceries & Markets
Helsingborg
Gothenburg
Difference
Milk(1 liter)
$1.47SEK 14.09
$1.80SEK 17.19
-18.33%
White Bread(500g)
$2.96SEK 28.34
$2.77SEK 26.50
6.86%
Rice(white)(1kg)
$3.18SEK 30.45
$3.17SEK 30.28
0.32%
Eggs
$4.79SEK 45.84
$4.10SEK 39.18
16.83%
Local Cheese(1kg)
$11.54SEK 110
$12.10SEK 116
-4.63%
Chicken Fillets(1kg)
$11.37SEK 109
$11.67SEK 112
-2.57%
Beef Round Steak(1kg)
$15.54SEK 149
$17.76SEK 170
-12.50%
Apples(1kg)
$2.90SEK 27.77
$3.23SEK 30.88
-10.22%
Banana(1kg)
$3.12SEK 29.82
$2.64SEK 25.25
18.18%
Oranges(1kg)
$3.23SEK 30.91
$3.22SEK 30.79
0.31%
Tomato(1kg)
$4.25SEK 40.64
$4.37SEK 41.82
-2.75%
Potato(1kg)
$1.47SEK 14.07
$1.82SEK 17.41
-19.23%
Onion(1kg)
$1.61SEK 15.39
$1.68SEK 16.02
-4.17%
Lettuce(1 head)
$1.92SEK 18.40
$2.03SEK 19.38
-5.42%
Water(1.5 liter bottle)
$1.88SEK 17.98
$1.78SEK 17.01
5.62%
Cigarettes 20 Pack(Marlboro, Camel)
$8.96SEK 85.7
$8.50SEK 81.3
5.41%
Wine(Bottle)
$9.51SEK 91.0
$14.55SEK 139
-34.64%
Local Beer(0.5 liter bottle)
$2.51SEK 23.97
$2.20SEK 21.02
14.09%
Imported Beer(0.33 liter bottle)
$2.68SEK 25.60
$2.38SEK 22.76
12.61%
🚌 Getting Around
Helsingborg
Gothenburg
Difference
One-way Ticket(Public Transport)
$3.42SEK 32.73
$3.85SEK 36.81
-11.17%
Public Transport Monthly Pass(Regular Price)
$65.4SEK 626
$88.8SEK 849
-26.30%
Taxi Start(Normal Tariff)
-
$6.45SEK 61.7
-
Taxi(Normal Tariff)(1km)
$5.35SEK 51.2
$1.73SEK 16.50
209.25%
Taxi 1hour Waiting(Normal Tariff)
-
$61.3SEK 586
-
Gasoline(1 liter)
$1.84SEK 17.61
$1.90SEK 18.22
-3.16%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2KSEK 327.3K
$34.0KSEK 324.8K
0.77%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1KSEK 326.6K
$34.4KSEK 328.6K
-0.63%
🧾 Monthly Utilities & Internet
Helsingborg
Gothenburg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$149SEK 1,428
$110SEK 1,052
35.67%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.90SEK 267
$19.66SEK 188
41.91%
Internet(50+ Mbps, Unlimited Data)
$33.93SEK 325
$36.30SEK 347
-6.53%
🎉 Sport & Entertainment
Helsingborg
Gothenburg
Difference
Gym Membership(Monthly)
$39.77SEK 380
$37.94SEK 363
4.82%
Tennis Court(1 Hour on Weekend)
$23.28SEK 223
$25.89SEK 248
-10.08%
Cinema Ticket
$15.62SEK 149
$19.34SEK 185
-19.23%
🧸 Childcare & Education
Helsingborg
Gothenburg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$180SEK 1,721
$230SEK 2,196
-21.64%
International Primary School, 1 Child(Yearly)
-
$4,554SEK 43.6K
-
👕👟 Clothing & Footwear
Helsingborg
Gothenburg
Difference
Jeans(Levis 501 Or Similar)
$82.8SEK 792
$91.0SEK 870
-8.97%
Summer Dress(H&M, Zara, etc)
$45.24SEK 433
$34.36SEK 329
31.66%
Sport Shoes(Adidas, Nike)
$93.0SEK 890
$94.0SEK 900
-1.07%
Men's Leather Business Shoes
$114SEK 1,092
$135SEK 1,294
-15.60%
🏠 Accommodation & Living
Helsingborg
Gothenburg
Difference
1-bedroom Apartment, City Center(Monthly)
$872SEK 8,337
$1,061SEK 10.2K
-17.87%
1-bedroom Apartment, Outside City Center(Monthly)
$665SEK 6,363
$961SEK 9,192
-30.78%
3-bedroom Apartment, City Center(Monthly)
$1,395SEK 13.3K
$1,849SEK 17.7K
-24.57%
3-bedroom Apartment, Outside City Center(Monthly)
$1,132SEK 10.8K
$1,440SEK 13.8K
-21.38%
Buy Apartment in City Center(m2)
$3,141SEK 30.0K
$6,496SEK 62.1K
-51.64%
Buy Apartment Outside City Center(m2)
$2,387SEK 22.8K
$3,613SEK 34.6K
-33.94%
💵 Salaries & Financials
Helsingborg
Gothenburg
Difference
Average Monthly Net Salary(After Tax)
$3,032SEK 29.0K
$3,639SEK 34.8K
-16.68%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.93
3.06
28.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Helsingborg: August 30, 2026
Last update for Gothenburg: August 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $872 in Helsingborg and $1,061 in Gothenburg. Housing cost is often the main lever when comparing two cities.
💰Gothenburg pays 20% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $74.0 in Helsingborg vs $92.0 in Gothenburg for a mid-range dinner for two. Groceries echo the gap at $357 vs $372 per month, with Helsingborg cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Helsingborg vs Gothenburg: Cost of Living - Frequently Asked Questions
Which city is more expensive, Helsingborg or Gothenburg?
Helsingborg wins on cost – living expenses run 14% lower than in Gothenburg. Housing and daily spending are where you'll feel the difference most, making Helsingborg the obvious pick if budget is a priority.
Are salaries higher in Helsingborg or in Gothenburg?
On paper, salaries run 20% lower in Gothenburg. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Helsingborg compared to Gothenburg?
Rent for a central apartment: $872 in Helsingborg versus $1,061 in Gothenburg. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Helsingborg and in Gothenburg?
Childcare runs $180 in Helsingborg versus $230 in Gothenburg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Helsingborg or in Gothenburg?
Supermarket bills run roughly 4% higher in Gothenburg. For households that cook at home regularly, that difference adds up over a month.
Can you live on $3,000/month in Helsingborg or in Gothenburg?
At $1,868 in Helsingborg versus $2,128 in Gothenburg, a $3,000 budget is realistic in Helsingborg but tight or insufficient in Gothenburg. The gap between the two cities makes Helsingborg the clear choice for anyone on this budget.
Which city is better for digital nomads, Helsingborg or Gothenburg?
Both work as nomad bases, but Helsingborg delivers better value – similar infrastructure at $1,868 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Helsingborg hard to pass up.
How safe is Helsingborg compared to Gothenburg?
Safety-wise, Helsingborg and Gothenburg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Helsingborg gentler on the wallet – expenses run 14% less than in Gothenburg. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Helsingborg vs other spots: cost of living compared