Cost of Living Comparison Between Harstad and Lisbon Cost of Living Comparison Between Harstad and Lisbon

😐 Solo nomad: Harstad is 45% more expensive than Lisbon without rent, and 5.3% more expensive with rent.
😐 Family of 3: Harstad is 54.8% more expensive than Lisbon without rent, and 16% more expensive with rent.
Currency
🍽 Eating Out
Harstad
Lisbon
Difference
Meal at Budget Restaurant
$13.47 NOK 130
$15.92 €13.78
-15.39%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,154
$64.5 €55.8
85.70%
Fast Food Meal (McDonalds, etc)
$14.89 NOK 144
$10.54 €9.13
41.27%
Cappuccino
$6.13 NOK 59.1
$2.91 €2.52
110.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.64 NOK 35.12
$2.30 €1.99
58.26%
Water (0.33 liter bottle)
$3.11 NOK 29.95
$1.57 €1.36
98.09%
Local Beer (0.5 liter draught)
$11.31 NOK 109
$3.44 €2.98
228.78%
Imported Beer (0.33 liter bottle)
$10.99 NOK 106
$3.87 €3.35
183.98%
🛒 Groceries & Markets
Harstad
Lisbon
Difference
Milk (1 liter)
$2.43 NOK 23.47
$1.14 €0.98
113.16%
White Bread (500g)
$3.25 NOK 31.35
$1.79 €1.55
81.56%
Rice (white) (1kg)
$3.12 NOK 30.03
$1.75 €1.52
78.29%
Eggs
$4.24 NOK 40.87
$3.23 €2.80
31.27%
Local Cheese (1kg)
$10.44 NOK 101
$13.22 €11.45
-21.03%
Chicken Fillets (1kg)
$15.40 NOK 148
$8.03 €6.95
91.78%
Beef Round Steak (1kg)
$37.91 NOK 365
$16.00 €13.85
136.94%
Apples (1kg)
$3.91 NOK 37.74
$2.33 €2.02
67.81%
Banana (1kg)
$2.80 NOK 26.96
$1.65 €1.43
69.70%
Oranges (1kg)
$3.62 NOK 34.91
$1.94 €1.68
86.60%
Tomato (1kg)
$4.54 NOK 43.75
$2.44 €2.11
86.07%
Potato (1kg)
$2.01 NOK 19.37
$1.83 €1.59
9.84%
Onion (1kg)
$2.05 NOK 19.77
$2.08 €1.80
-1.44%
Lettuce (1 head)
$2.74 NOK 26.43
$2.00 €1.73
37.00%
Water (1.5 liter bottle)
$1.72 NOK 16.58
$0.80 €0.69
115.00%
Cigarettes 20 Pack (Marlboro, Camel)
$15.14 NOK 146
$6.74 €5.84
124.63%
Wine (Bottle)
$17.16 NOK 165
$5.80 €5.02
195.86%
Local Beer (0.5 liter bottle)
$3.66 NOK 35.28
$1.34 €1.16
173.13%
Imported Beer (0.33 liter bottle)
$4.66 NOK 44.91
$3.01 €2.61
54.82%
🚌 Getting Around
Harstad
Lisbon
Difference
One-way Ticket (Public Transport)
$6.06 NOK 58.4
$2.37 €2.05
155.70%
Public Transport Monthly Pass (Regular Price)
$80.5 NOK 776
$46.20 €40.01
74.29%
Taxi Start (Normal Tariff)
$12.45 NOK 120
$4.07 €3.53
205.90%
Taxi (Normal Tariff) (1km)
$1.44 NOK 13.90
$0.87 €0.75
65.52%
Taxi 1hour Waiting (Normal Tariff)
$51.7 NOK 499
$18.58 €16.09
178.47%
Gasoline (1 liter)
$2.23 NOK 21.46
$2.09 €1.81
6.70%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.2K NOK 319.8K
$34.8K €30.1K
-4.60%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.9K NOK 288.1K
$38.8K €33.6K
-22.95%
🧾 Monthly Utilities & Internet
Harstad
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$159 NOK 1,532
$150 €130
5.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.73 NOK 316
$20.62 €17.86
58.73%
Internet (50+ Mbps, Unlimited Data)
$76.7 NOK 739
$40.09 €34.72
91.19%
🎉 Sport & Entertainment
Harstad
Lisbon
Difference
Gym Membership (Monthly)
$48.69 NOK 469
$47.85 €41.44
1.76%
Tennis Court (1 Hour on Weekend)
$35.25 NOK 340
$18.37 €15.91
91.89%
Cinema Ticket
$16.92 NOK 163
$9.32 €8.07
81.55%
🧸 Childcare & Education
Harstad
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$327 NOK 3,156
$615 €533
-46.77%
International Primary School, 1 Child (Yearly)
$5,066 NOK 48.8K
$16.4K €14.2K
-69.17%
👕👟 Clothing & Footwear
Harstad
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$74.6 NOK 719
$104 €90.3
-28.46%
Summer Dress (H&M, Zara, etc)
$32.94 NOK 318
$41.10 €35.59
-19.85%
Sport Shoes (Adidas, Nike)
$115 NOK 1,105
$95.3 €82.5
20.30%
Men's Leather Business Shoes
$135 NOK 1,305
$120 €104
12.64%
🏠 Accommodation & Living
Harstad
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$1,321 NOK 12.7K
$1,630 €1,411
-18.94%
1-bedroom Apartment, Outside City Center (Monthly)
$1,003 NOK 9,668
$1,229 €1,064
-18.39%
3-bedroom Apartment, City Center (Monthly)
$2,155 NOK 20.8K
$3,018 €2,614
-28.59%
3-bedroom Apartment, Outside City Center (Monthly)
$1,493 NOK 14.4K
$2,004 €1,736
-25.53%
Buy Apartment in City Center (m2)
$5,895 NOK 56.8K
$7,872 €6,817
-25.11%
Buy Apartment Outside City Center (m2)
$4,097 NOK 39.5K
$4,319 €3,740
-5.12%
💵 Salaries & Financials
Harstad
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$3,479 NOK 33.5K
$1,611 €1,395
115.93%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.27
3.81
12.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: March 1, 2026

Last update for Lisbon: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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