Cost of Living Comparison Between Haikou and Dushanbe Cost of Living Comparison Between Haikou and Dushanbe

🙂 Solo nomad: Haikou is 8.7% cheaper than Dushanbe without rent, and 0.4% more expensive with rent.
🙂 Family of 3: Haikou is 1.4% cheaper than Dushanbe without rent, and 4.1% more expensive with rent.
Currency
🍽 Eating Out
Haikou
Dushanbe
Difference
Meal at Budget Restaurant
$2.57 ¥17.71
$5.99 TJS 56.3
-57.10%
Three-Course Dinner for Two, Mid-Range
$24.62 ¥170
$15.02 TJS 141
63.91%
Fast Food Meal (McDonalds, etc)
$5.15 ¥35.54
$8.92 TJS 83.8
-42.26%
Cappuccino
$2.93 ¥20.19
$1.99 TJS 18.65
47.24%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.45 ¥3.13
$0.68 TJS 6.37
-33.82%
Water (0.33 liter bottle)
$0.33 ¥2.31
$0.30 TJS 2.80
10.00%
Local Beer (0.5 liter draught)
$1.35 ¥9.32
$1.22 TJS 11.47
10.66%
Imported Beer (0.33 liter bottle)
$3.76 ¥25.96
$2.00 TJS 18.82
88.00%
🛒 Groceries & Markets
Haikou
Dushanbe
Difference
Milk (1 liter)
$1.82 ¥12.58
$1.00 TJS 9.40
82.00%
White Bread (500g)
$1.42 ¥9.78
$0.63 TJS 5.91
125.40%
Rice (white) (1kg)
$0.88 ¥6.06
$1.94 TJS 18.25
-54.64%
Eggs
$1.86 ¥12.81
$1.84 TJS 17.27
1.09%
Local Cheese (1kg)
$13.04 ¥90.0
$8.80 TJS 82.6
48.18%
Chicken Fillets (1kg)
$5.54 ¥38.22
$4.60 TJS 43.16
20.43%
Beef Round Steak (1kg)
$15.25 ¥105
$9.51 TJS 89.3
60.36%
Apples (1kg)
$0.88 ¥6.06
$1.72 TJS 16.17
-48.84%
Banana (1kg)
$0.93 ¥6.43
$2.63 TJS 24.67
-64.64%
Oranges (1kg)
$0.41 ¥2.81
$2.57 TJS 24.15
-84.05%
Tomato (1kg)
$0.94 ¥6.46
$1.31 TJS 12.27
-28.24%
Potato (1kg)
$0.75 ¥5.18
$0.79 TJS 7.39
-5.06%
Onion (1kg)
$0.67 ¥4.65
$0.54 TJS 5.10
24.07%
Lettuce (1 head)
$0.27 ¥1.84
$0.84 TJS 7.86
-67.86%
Water (1.5 liter bottle)
$0.53 ¥3.68
$0.63 TJS 5.89
-15.87%
Cigarettes 20 Pack (Marlboro, Camel)
$2.95 ¥20.35
$2.53 TJS 23.77
16.60%
Wine (Bottle)
$10.78 ¥74.4
$11.56 TJS 109
-6.75%
Local Beer (0.5 liter bottle)
$0.80 ¥5.51
$1.44 TJS 13.57
-44.44%
Imported Beer (0.33 liter bottle)
$1.63 ¥11.27
$2.15 TJS 20.23
-24.19%
🚌 Getting Around
Haikou
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.29 ¥2.02
$0.26 TJS 2.45
11.54%
Public Transport Monthly Pass (Regular Price)
$16.91 ¥117
$9.64 TJS 90.5
75.41%
Taxi Start (Normal Tariff)
$2.86 ¥19.72
$1.03 TJS 9.65
177.67%
Taxi (Normal Tariff) (1km)
$0.35 ¥2.42
$0.29 TJS 2.75
20.69%
Taxi 1hour Waiting (Normal Tariff)
$6.59 ¥45.45
$5.90 TJS 55.4
11.69%
Gasoline (1 liter)
$1.16 ¥8.04
$0.97 TJS 9.14
19.59%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5K ¥141.7K
$18.1K TJS 169.5K
13.75%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.2K ¥111.5K
$26.3K TJS 246.7K
-38.48%
🧾 Monthly Utilities & Internet
Haikou
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$34.31 ¥237
$52.4 TJS 492
-34.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.80 ¥95.2
$13.83 TJS 130
-0.22%
Internet (50+ Mbps, Unlimited Data)
$8.12 ¥56.0
$24.53 TJS 230
-66.90%
🎉 Sport & Entertainment
Haikou
Dushanbe
Difference
Gym Membership (Monthly)
$32.89 ¥227
$40.02 TJS 376
-17.82%
Tennis Court (1 Hour on Weekend)
$5.82 ¥40.17
$8.95 TJS 84.0
-34.97%
Cinema Ticket
$5.41 ¥37.31
$4.94 TJS 46.40
9.51%
🧸 Childcare & Education
Haikou
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$336 ¥2,321
$102 TJS 954
231.08%
International Primary School, 1 Child (Yearly)
$27.8K ¥192.2K
$14.5K TJS 135.9K
92.37%
👕👟 Clothing & Footwear
Haikou
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$41.59 ¥287
$30.32 TJS 285
37.17%
Summer Dress (H&M, Zara, etc)
$42.16 ¥291
$38.38 TJS 360
9.85%
Sport Shoes (Adidas, Nike)
$42.54 ¥294
$75.5 TJS 709
-43.68%
Men's Leather Business Shoes
$34.83 ¥240
$53.5 TJS 502
-34.91%
🏠 Accommodation & Living
Haikou
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$348 ¥2,404
$435 TJS 4,089
-19.99%
1-bedroom Apartment, Outside City Center (Monthly)
$278 ¥1,919
$234 TJS 2,200
18.71%
3-bedroom Apartment, City Center (Monthly)
$536 ¥3,697
$753 TJS 7,069
-28.82%
3-bedroom Apartment, Outside City Center (Monthly)
$467 ¥3,224
$420 TJS 3,943
11.29%
Buy Apartment in City Center (m2)
$3,122 ¥21.5K
$1,195 TJS 11.2K
161.26%
Buy Apartment Outside City Center (m2)
$2,111 ¥14.6K
$641 TJS 6,016
229.47%
💵 Salaries & Financials
Haikou
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$710 ¥4,897
$411 TJS 3,855
72.87%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.85
25.75
-81.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haikou: March 2, 2026

Last update for Dushanbe: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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