Cost of Living Comparison Between Grimstad and Trondheim Cost of Living Comparison Between Grimstad and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,217 in Grimstad versus $2,940 in Trondheim.

Estimated couple costs with rent: $3,795 in Grimstad versus $4,308 in Trondheim.

Monthly costs for a family of three with rent: $5,373 in Grimstad versus $5,677 in Trondheim.

Living in Grimstad costs roughly 25% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Grimstad 61% above, Trondheim 113% above.

Meal at Budget Restaurant

$21.54 NOK 200

$21.25 NOK 197

1.36%

Three-Course Dinner for Two, Mid-Range

$79.4 NOK 737

$109 NOK 1,009

-27.00%

Fast Food Meal (McDonalds, etc)

$15.52 NOK 144

$16.37 NOK 152

-5.19%

Cappuccino

$4.83 NOK 44.83

$5.62 NOK 52.2

-14.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.34 NOK 40.27

$5.80 NOK 53.8

-25.17%

Water (0.33 liter bottle)

$3.52 NOK 32.67

$4.42 NOK 40.99

-20.36%

Local Beer (0.5 liter draught)

$11.77 NOK 109

$13.62 NOK 126

-13.58%

Imported Beer (0.33 liter bottle)

$10.92 NOK 101

$13.35 NOK 124

-18.20%

Milk (1 liter)

$2.60 NOK 24.09

$2.54 NOK 23.52

2.36%

White Bread (500g)

$3.76 NOK 34.84

$3.56 NOK 33.07

5.62%

Rice (white) (1kg)

$3.15 NOK 29.21

$3.75 NOK 34.80

-16.00%

Eggs

$3.62 NOK 33.56

$5.10 NOK 47.28

-29.02%

Local Cheese (1kg)

$13.35 NOK 124

$13.60 NOK 126

-1.84%

Chicken Fillets (1kg)

$14.60 NOK 135

$16.74 NOK 155

-12.78%

Beef Round Steak (1kg)

$25.16 NOK 233

$32.25 NOK 299

-21.98%

Apples (1kg)

$2.18 NOK 20.25

$3.89 NOK 36.09

-43.96%

Banana (1kg)

$2.38 NOK 22.10

$2.92 NOK 27.04

-18.49%

Oranges (1kg)

$3.50 NOK 32.49

$3.87 NOK 35.86

-9.56%

Tomato (1kg)

$4.41 NOK 40.91

$5.84 NOK 54.2

-24.49%

Potato (1kg)

$2.78 NOK 25.81

$2.86 NOK 26.49

-2.80%

Onion (1kg)

$2.98 NOK 27.65

$3.13 NOK 29.02

-4.79%

Lettuce (1 head)

$3.20 NOK 29.72

$2.96 NOK 27.45

8.11%

Water (1.5 liter bottle)

$1.93 NOK 17.93

$2.24 NOK 20.81

-13.84%

Cigarettes 20 Pack (Marlboro, Camel)

$19.65 NOK 182

$17.68 NOK 164

11.14%

Wine (Bottle)

$15.93 NOK 148

$19.18 NOK 178

-16.94%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.30

$3.63 NOK 33.65

-4.13%

Imported Beer (0.33 liter bottle)

$4.44 NOK 41.18

$4.76 NOK 44.11

-6.72%

One-way Ticket (Public Transport)

$5.53 NOK 51.3

$4.89 NOK 45.38

13.09%

Public Transport Monthly Pass (Regular Price)

$95.2 NOK 883

$102 NOK 949

-6.88%

Taxi Start (Normal Tariff)

$12.33 NOK 114

$9.51 NOK 88.2

29.65%

Taxi (Normal Tariff) (1km)

$1.85 NOK 17.12

$1.68 NOK 15.54

10.12%

Taxi 1hour Waiting (Normal Tariff)

$71.1 NOK 659

$61.7 NOK 572

15.30%

Gasoline (1 liter)

$2.25 NOK 20.88

$2.39 NOK 22.14

-5.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.3K NOK 456.9K

$46.7K NOK 433.3K

5.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.3K NOK 429.1K

$46.4K NOK 430.6K

-0.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 2,943

$284 NOK 2,634

11.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.46 NOK 310

$36.38 NOK 337

-8.03%

Internet (50+ Mbps, Unlimited Data)

$57.6 NOK 534

$85.1 NOK 789

-32.30%

Gym Membership (Monthly)

$43.15 NOK 400

$43.59 NOK 404

-1.01%

Tennis Court (1 Hour on Weekend)

$40.83 NOK 379

Cinema Ticket

$16.42 NOK 152

$20.72 NOK 192

-20.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$254 NOK 2,355

$304 NOK 2,822

-16.55%

International Primary School, 1 Child (Yearly)

$16.3K NOK 151.0K

$4,496 NOK 41.7K

261.97%

Jeans (Levis 501 Or Similar)

$97.7 NOK 907

$112 NOK 1,036

-12.47%

Summer Dress (H&M, Zara, etc)

$54.4 NOK 505

$51.8 NOK 480

5.10%

Sport Shoes (Adidas, Nike)

$108 NOK 997

$122 NOK 1,129

-11.68%

Men's Leather Business Shoes

$158 NOK 1,467

$158 NOK 1,466

0.07%

1-bedroom Apartment, City Center (Monthly)

$919 NOK 8,530

$1,540 NOK 14.3K

-40.31%

1-bedroom Apartment, Outside City Center (Monthly)

$535 NOK 4,964

$1,242 NOK 11.5K

-56.91%

3-bedroom Apartment, City Center (Monthly)

$1,988 NOK 18.4K

$2,307 NOK 21.4K

-13.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,829 NOK 17.0K

$1,697 NOK 15.7K

7.79%

Buy Apartment in City Center (m2)

$4,773 NOK 44.3K

$6,557 NOK 60.8K

-27.21%

Buy Apartment Outside City Center (m2)

$3,457 NOK 32.1K

$5,075 NOK 47.1K

-31.88%

Average Monthly Net Salary (After Tax)

$4,632 NOK 43.0K

$4,285 NOK 39.8K

8.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.9

5.32

-7.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grimstad: September 6, 2026

Last update for Trondheim: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $919 in Grimstad and $1,540 in Trondheim. Housing cost is often the main lever when comparing two cities.

Grimstad pays 8% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $79.0 in Grimstad vs $109 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $449 vs $519 per month, with Grimstad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Grimstad vs Trondheim: Cost of Living - Frequently Asked Questions

Grimstad is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 33% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 8% higher in Grimstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $919 in Grimstad versus $1,540 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,217 per month in Grimstad versus $2,940 in Trondheim – a 33% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Grimstad runs roughly 7% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,217 in Grimstad versus $2,940 in Trondheim, a $2,500 budget is realistic in Grimstad but tight or insufficient in Trondheim. The gap between the two cities makes Grimstad the clear choice for anyone on this budget.

For families, Grimstad is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Grimstad and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Grimstad gentler on the wallet – expenses run 33% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.