🙂Monthly costs for one person with rent: $2,419 in Grimstad versus $2,780 in Trondheim.
🙂Estimated couple costs with rent: $3,510 in Grimstad versus $4,125 in Trondheim.
🙂Monthly costs for a family of three with rent: $4,601 in Grimstad versus $5,471 in Trondheim.
🌍Living in Grimstad costs roughly 13% less than in Trondheim, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Grimstad81% above, Trondheim108% above.
Currency
🍽 Eating Out
Grimstad
Trondheim
Difference
Meal at Budget Restaurant
$22.86NOK 220
$22.76NOK 219
0.44%
Three-Course Dinner for Two, Mid-Range
$51.4NOK 495
$120NOK 1,151
-57.03%
Fast Food Meal(McDonalds, etc)
$14.51NOK 140
$14.31NOK 138
1.40%
Cappuccino
$4.64NOK 44.66
$4.67NOK 45.01
-0.64%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.11NOK 39.55
$3.54NOK 34.11
16.10%
Water(0.33 liter bottle)
$3.31NOK 31.84
$3.00NOK 28.85
10.33%
Local Beer(0.5 liter draught)
$12.28NOK 118
$10.77NOK 104
14.02%
Imported Beer(0.33 liter bottle)
$10.26NOK 98.9
$11.45NOK 110
-10.39%
🛒 Groceries & Markets
Grimstad
Trondheim
Difference
Milk(1 liter)
$2.38NOK 22.97
$2.65NOK 25.56
-10.19%
White Bread(500g)
$3.19NOK 30.68
$3.59NOK 34.57
-11.14%
Rice(white)(1kg)
$3.01NOK 28.99
$3.81NOK 36.71
-21.00%
Eggs
$3.14NOK 30.26
$4.42NOK 42.55
-28.96%
Local Cheese(1kg)
$10.62NOK 102
$12.33NOK 119
-13.87%
Chicken Fillets(1kg)
$13.86NOK 133
$14.88NOK 143
-6.85%
Beef Round Steak(1kg)
$16.46NOK 159
$27.83NOK 268
-40.86%
Apples(1kg)
$1.96NOK 18.92
$3.77NOK 36.27
-48.01%
Banana(1kg)
$2.31NOK 22.28
$2.89NOK 27.81
-20.07%
Oranges(1kg)
$3.36NOK 32.34
$2.69NOK 25.88
24.91%
Tomato(1kg)
$4.16NOK 40.04
$5.28NOK 50.8
-21.21%
Potato(1kg)
$2.55NOK 24.53
$2.91NOK 28.01
-12.37%
Onion(1kg)
$2.59NOK 24.96
$3.21NOK 30.90
-19.31%
Lettuce(1 head)
$2.82NOK 27.19
$3.24NOK 31.21
-12.96%
Water(1.5 liter bottle)
$1.79NOK 17.20
$2.52NOK 24.31
-28.97%
Cigarettes 20 Pack(Marlboro, Camel)
$17.50NOK 169
$15.47NOK 149
13.12%
Wine(Bottle)
$15.11NOK 146
$18.24NOK 176
-17.16%
Local Beer(0.5 liter bottle)
$3.44NOK 33.14
$3.77NOK 36.36
-8.75%
Imported Beer(0.33 liter bottle)
$4.24NOK 40.87
$4.67NOK 45.01
-9.21%
🚌 Getting Around
Grimstad
Trondheim
Difference
One-way Ticket(Public Transport)
$4.99NOK 48.02
$4.54NOK 43.77
9.91%
Public Transport Monthly Pass(Regular Price)
$75.6NOK 728
$94.6NOK 911
-20.05%
Taxi Start(Normal Tariff)
$10.28NOK 99.0
$15.38NOK 148
-33.16%
Taxi(Normal Tariff)(1km)
$1.38NOK 13.27
$2.24NOK 21.59
-38.39%
Taxi 1hour Waiting(Normal Tariff)
$43.03NOK 414
$89.4NOK 861
-51.85%
Gasoline(1 liter)
$2.29NOK 22.06
$2.21NOK 21.33
3.62%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.7KNOK 343.8K
$31.4KNOK 302.8K
13.55%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.4KNOK 418.5K
$43.3KNOK 417.5K
0.24%
🧾 Monthly Utilities & Internet
Grimstad
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$301NOK 2,903
$326NOK 3,142
-7.61%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.66NOK 266
$43.18NOK 416
-35.94%
Internet(50+ Mbps, Unlimited Data)
$56.2NOK 541
$76.6NOK 738
-26.70%
🎉 Sport & Entertainment
Grimstad
Trondheim
Difference
Gym Membership(Monthly)
$48.46NOK 467
$42.89NOK 413
12.99%
Tennis Court(1 Hour on Weekend)
$36.04NOK 347
$46.70NOK 450
-22.83%
Cinema Ticket
$15.25NOK 147
$17.51NOK 169
-12.91%
🧸 Childcare & Education
Grimstad
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$266NOK 2,560
$330NOK 3,175
-19.39%
International Primary School, 1 Child(Yearly)
$14.7KNOK 141.7K
$8,333NOK 80.3K
76.59%
👕👟 Clothing & Footwear
Grimstad
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$49.94NOK 481
$110NOK 1,062
-54.70%
Summer Dress(H&M, Zara, etc)
$59.8NOK 576
$47.54NOK 458
25.75%
Sport Shoes(Adidas, Nike)
$99.5NOK 958
$126NOK 1,211
-20.84%
Men's Leather Business Shoes
$163NOK 1,571
$129NOK 1,246
26.10%
🏠 Accommodation & Living
Grimstad
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,218NOK 11.7K
$1,378NOK 13.3K
-11.64%
1-bedroom Apartment, Outside City Center(Monthly)
$883NOK 8,508
$1,060NOK 10.2K
-16.71%
3-bedroom Apartment, City Center(Monthly)
$1,843NOK 17.8K
$2,251NOK 21.7K
-18.11%
3-bedroom Apartment, Outside City Center(Monthly)
$1,565NOK 15.1K
$1,660NOK 16.0K
-5.73%
Buy Apartment in City Center(m2)
$4,625NOK 44.5K
$6,307NOK 60.8K
-26.68%
Buy Apartment Outside City Center(m2)
$3,233NOK 31.1K
$4,811NOK 46.3K
-32.81%
💵 Salaries & Financials
Grimstad
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$4,383NOK 42.2K
$4,102NOK 39.5K
6.86%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.9
4.32
13.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Grimstad: July 14, 2026
Last update for Trondheim: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,218 in Grimstad and $1,378 in Trondheim. Housing cost is often the main lever when comparing two cities.
💰Grimstad pays 7% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $51.0 in Grimstad vs $120 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $390 vs $487 per month, with Grimstad cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Grimstad vs Trondheim: Cost of Living - Frequently Asked Questions
Is Trondheim cheaper than Grimstad?
Grimstad is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 15% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Grimstad or Trondheim?
Average pay runs 7% higher in Grimstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Grimstad and Trondheim?
Rent for a central apartment: $1,218 in Grimstad versus $1,378 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Grimstad and in Trondheim?
All in, you'll spend $2,419 per month in Grimstad versus $2,780 in Trondheim – a 15% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Grimstad runs roughly 25% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $2,500 enough to cover costs in Grimstad or in Trondheim?
Both cities are expensive relative to $2,500. Grimstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Grimstad or Trondheim more family-friendly?
For families, Grimstad is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Grimstad or Trondheim?
Safety-wise, Grimstad and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Grimstad gentler on the wallet – expenses run 15% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.