Last update: Oct 2026

Cost of Living Comparison Between Grimstad and Trondheim

For one person, living is cheaper in Grimstad: $2,179 a month against $3,027 in Trondheim, rent and utilities included – about $10,200 less a year. Rent and utilities account for most of the difference.

104

Cost of Living Index in Grimstad
Learn more

Grimstad Living Index
145

Cost of Living Index in Trondheim
Learn more

Trondheim Living Index

Jump to prices

Grimstad

🇳🇴 Norway

$2,179

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Grimstad and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Grimstad and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,179 in Grimstad versus $3,027 in Trondheim.

Grimstad $2,179
Trondheim $3,027

Estimated couple costs with rent: $3,734 in Grimstad versus $4,390 in Trondheim.

Grimstad $3,734
Trondheim $4,390

Monthly costs for a family of three with rent: $5,290 in Grimstad versus $5,752 in Trondheim.

Grimstad $5,290
Trondheim $5,752

Living in Grimstad costs roughly 28% less than in Trondheim, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Grimstad 60% above, Trondheim 122% above.

Meal at Budget Restaurant

$21.29 NOK 197

$21.10 NOK 195

0.90%

Three-Course Dinner for Two, Mid-Range

$79.4 NOK 734

$108 NOK 1,003

-26.82%

Fast Food Meal (McDonalds, etc)

$15.38 NOK 142

$16.26 NOK 150

-5.41%

Cappuccino

$4.87 NOK 45.06

$5.58 NOK 51.6

-12.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.20 NOK 38.82

$5.90 NOK 54.6

-28.81%

Water (0.33 liter bottle)

$3.41 NOK 31.51

$4.40 NOK 40.66

-22.50%

Local Beer (0.5 liter draught)

$11.76 NOK 109

$13.21 NOK 122

-10.98%

Imported Beer (0.33 liter bottle)

$10.54 NOK 97.5

$13.16 NOK 122

-19.91%

Milk (1 liter)

$2.65 NOK 24.48

$2.52 NOK 23.27

5.16%

White Bread (500g)

$3.74 NOK 34.55

$3.55 NOK 32.81

5.35%

Rice (white) (1kg)

$3.24 NOK 29.94

$3.83 NOK 35.45

-15.40%

Eggs

$3.60 NOK 33.27

$5.01 NOK 46.30

-28.14%

Local Cheese (1kg)

$12.94 NOK 120

$13.20 NOK 122

-1.97%

Chicken Fillets (1kg)

$14.43 NOK 133

$17.00 NOK 157

-15.12%

Beef Round Steak (1kg)

$24.57 NOK 227

$32.32 NOK 299

-23.98%

Apples (1kg)

$2.17 NOK 20.10

$4.01 NOK 37.09

-45.89%

Banana (1kg)

$2.47 NOK 22.83

$3.05 NOK 28.23

-19.02%

Oranges (1kg)

$3.57 NOK 33.05

$3.87 NOK 35.82

-7.75%

Tomato (1kg)

$4.38 NOK 40.54

$5.60 NOK 51.8

-21.79%

Potato (1kg)

$2.73 NOK 25.26

$2.98 NOK 27.55

-8.39%

Onion (1kg)

$2.92 NOK 27.00

$3.03 NOK 28.05

-3.63%

Lettuce (1 head)

$3.25 NOK 30.05

$2.98 NOK 27.54

9.06%

Water (1.5 liter bottle)

$1.86 NOK 17.18

$2.35 NOK 21.78

-20.85%

Cigarettes 20 Pack (Marlboro, Camel)

$19.23 NOK 178

$18.01 NOK 167

6.77%

Wine (Bottle)

$16.29 NOK 151

$18.61 NOK 172

-12.47%

Local Beer (0.5 liter bottle)

$3.52 NOK 32.57

$3.68 NOK 34.03

-4.35%

Imported Beer (0.33 liter bottle)

$4.28 NOK 39.60

$4.53 NOK 41.88

-5.52%

One-way Ticket (Public Transport)

$5.27 NOK 48.74

$4.86 NOK 44.91

8.44%

Public Transport Monthly Pass (Regular Price)

$92.6 NOK 856

$102 NOK 946

-9.49%

Taxi Start (Normal Tariff)

$12.16 NOK 112

$9.63 NOK 89.1

26.27%

Taxi (Normal Tariff) (1km)

$1.84 NOK 17.01

$1.64 NOK 15.19

12.20%

Taxi 1hour Waiting (Normal Tariff)

$72.4 NOK 670

$61.7 NOK 571

17.28%

Gasoline (1 liter)

$2.36 NOK 21.79

$2.54 NOK 23.50

-7.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.2K NOK 464.2K

$46.3K NOK 428.5K

8.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.0K NOK 416.7K

$46.2K NOK 427.1K

-2.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$314 NOK 2,900

$281 NOK 2,597

11.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.50 NOK 319

$36.31 NOK 336

-4.98%

Internet (50+ Mbps, Unlimited Data)

$55.8 NOK 516

$84.9 NOK 786

-34.31%

Gym Membership (Monthly)

$43.72 NOK 404

$45.31 NOK 419

-3.51%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 379

Cinema Ticket

$16.41 NOK 152

$19.70 NOK 182

-16.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$242 NOK 2,242

$305 NOK 2,817

-20.42%

International Primary School, 1 Child (Yearly)

$15.9K NOK 147.5K

$4,591 NOK 42.5K

247.25%

Jeans (Levis 501 Or Similar)

$94.8 NOK 877

$109 NOK 1,005

-12.71%

Summer Dress (H&M, Zara, etc)

$53.1 NOK 491

$51.4 NOK 475

3.37%

Sport Shoes (Adidas, Nike)

$106 NOK 981

$121 NOK 1,119

-12.39%

Men's Leather Business Shoes

$163 NOK 1,504

$158 NOK 1,465

2.62%

1-bedroom Apartment, City Center (Monthly)

$902 NOK 8,346

$1,635 NOK 15.1K

-44.82%

1-bedroom Apartment, Outside City Center (Monthly)

$545 NOK 5,041

$1,266 NOK 11.7K

-56.96%

3-bedroom Apartment, City Center (Monthly)

$1,988 NOK 18.4K

$2,320 NOK 21.5K

-14.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,825 NOK 16.9K

$1,817 NOK 16.8K

0.42%

Buy Apartment in City Center (m2)

$4,724 NOK 43.7K

$6,610 NOK 61.1K

-28.52%

Buy Apartment Outside City Center (m2)

$3,502 NOK 32.4K

$4,997 NOK 46.2K

-29.91%

Average Monthly Net Salary (After Tax)

$4,577 NOK 42.3K

$4,392 NOK 40.6K

4.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.9

5.32

-7.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grimstad: October 26, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Grimstad

$545 25%

Trondheim

$1.3K 41.8% 132% $721

Groceries & Markets

Grimstad

$446 20.5%

Trondheim

$519 17.2% 16.5% $73

Monthly Utilities & Internet

Grimstad

$404 18.5%

Trondheim

$402 13.3% 0.5% $1.8

Eating Out

Grimstad

$385 17.7%

Trondheim

$418 13.8% 8.6% $33

Clothing & Footwear

Grimstad

$187 8.6%

Trondheim

$198 6.5% 5.5% $10

Getting Around

Grimstad

$135 6.2%

Trondheim

$140 4.6% 3.4% $4.5

Sport & Entertainment

Grimstad

$77 3.5%

Trondheim

$85 2.8% 10.7% $8.2

Cost Breakdown

A one-bedroom apartment in the center runs $902 in Grimstad and $1,635 in Trondheim. Housing cost is often the main lever when comparing two cities.

Grimstad pays 4% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $79 in Grimstad vs $108 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $446 vs $519 per month, with Grimstad cheaper across the board.

Good to know

🇳🇴 Grimstad

🇳🇴 Trondheim

🕒 Local time

04:07 4:07 AM

Same time as Grimstad

🌤 Weather

👥 Population

25,093

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.81 USD

100 NOK = 9.71 EUR

100 NOK = 10.81 USD

100 NOK = 9.71 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Grimstad Trondheim 570 km ≈ 1 h 15 min nonstop flight

From you

Grimstad
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Grimstad vs Trondheim: Cost of Living - Frequently Asked Questions

Grimstad is about 28% cheaper overall, especially in groceries, eating out, and utilities. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 4% higher in Grimstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $902 in Grimstad versus $1,635 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $2,179 per month in Grimstad versus $3,027 in Trondheim – Grimstad is about 28% cheaper, which adds up to real savings over time.

A monthly transit pass in Grimstad runs roughly 9% less than in Trondheim. The price difference matters if you commute daily and watch your budget.

At $2,179 in Grimstad versus $3,027 in Trondheim, a $2,500 budget is realistic in Grimstad but tight or insufficient in Trondheim. The gap between the two cities makes Grimstad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Grimstad and Trondheim are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Grimstad gentler on the wallet – expenses run 28% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.