Cost of Living Comparison Between Grimstad and Trondheim Cost of Living Comparison Between Grimstad and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,376 in Grimstad versus $2,748 in Trondheim.

Estimated couple costs with rent: $3,522 in Grimstad versus $4,158 in Trondheim.

Monthly costs for a family of three with rent: $4,667 in Grimstad versus $5,569 in Trondheim.

Living in Grimstad costs roughly 14% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Grimstad 77% above, Trondheim 105% above.

Meal at Budget Restaurant

$23.19 NOK 215

$22.17 NOK 206

4.60%

Three-Course Dinner for Two, Mid-Range

$50.5 NOK 469

$122 NOK 1,137

-58.71%

Fast Food Meal (McDonalds, etc)

$14.85 NOK 138

$14.43 NOK 134

2.91%

Cappuccino

$4.59 NOK 42.64

$4.84 NOK 45.00

-5.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.13 NOK 38.33

$3.58 NOK 33.30

15.36%

Water (0.33 liter bottle)

$3.30 NOK 30.64

$2.91 NOK 27.02

13.40%

Local Beer (0.5 liter draught)

$12.12 NOK 113

$10.67 NOK 99.2

13.59%

Imported Beer (0.33 liter bottle)

$10.08 NOK 93.7

$11.42 NOK 106

-11.73%

Milk (1 liter)

$2.37 NOK 22.03

$2.60 NOK 24.19

-8.85%

White Bread (500g)

$3.17 NOK 29.46

$3.50 NOK 32.48

-9.43%

Rice (white) (1kg)

$3.02 NOK 28.06

$3.84 NOK 35.70

-21.35%

Eggs

$3.28 NOK 30.45

$4.43 NOK 41.15

-25.96%

Local Cheese (1kg)

$10.70 NOK 99.4

$12.20 NOK 113

-12.30%

Chicken Fillets (1kg)

$13.68 NOK 127

$14.90 NOK 138

-8.19%

Beef Round Steak (1kg)

$16.50 NOK 153

$28.82 NOK 268

-42.75%

Apples (1kg)

$1.98 NOK 18.36

$3.85 NOK 35.80

-48.57%

Banana (1kg)

$2.34 NOK 21.70

$2.95 NOK 27.37

-20.68%

Oranges (1kg)

$3.44 NOK 31.93

$2.64 NOK 24.49

30.30%

Tomato (1kg)

$3.98 NOK 36.99

$5.18 NOK 48.10

-23.17%

Potato (1kg)

$2.51 NOK 23.31

$2.89 NOK 26.87

-13.15%

Onion (1kg)

$2.69 NOK 25.03

$3.28 NOK 30.49

-17.99%

Lettuce (1 head)

$2.85 NOK 26.44

$3.17 NOK 29.41

-10.09%

Water (1.5 liter bottle)

$1.79 NOK 16.66

$2.39 NOK 22.18

-25.10%

Cigarettes 20 Pack (Marlboro, Camel)

$17.44 NOK 162

$15.01 NOK 139

16.19%

Wine (Bottle)

$15.90 NOK 148

$18.82 NOK 175

-15.52%

Local Beer (0.5 liter bottle)

$3.35 NOK 31.10

$3.84 NOK 35.65

-12.76%

Imported Beer (0.33 liter bottle)

$4.30 NOK 39.96

$4.67 NOK 43.37

-7.92%

One-way Ticket (Public Transport)

$5.00 NOK 46.43

$4.65 NOK 43.20

7.53%

Public Transport Monthly Pass (Regular Price)

$76.8 NOK 714

$91.3 NOK 848

-15.89%

Taxi Start (Normal Tariff)

$10.17 NOK 94.5

$15.44 NOK 143

-34.13%

Taxi (Normal Tariff) (1km)

$1.45 NOK 13.51

$2.28 NOK 21.15

-36.40%

Taxi 1hour Waiting (Normal Tariff)

$41.98 NOK 390

$87.6 NOK 814

-52.07%

Gasoline (1 liter)

$2.17 NOK 20.20

$2.17 NOK 20.14

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 334.7K

$32.0K NOK 297.3K

12.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.7K NOK 396.4K

$41.8K NOK 388.2K

2.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$305 NOK 2,833

$317 NOK 2,948

-3.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.64 NOK 257

$43.17 NOK 401

-35.97%

Internet (50+ Mbps, Unlimited Data)

$56.3 NOK 523

$75.4 NOK 700

-25.32%

Gym Membership (Monthly)

$50.1 NOK 466

$42.29 NOK 393

18.54%

Tennis Court (1 Hour on Weekend)

$35.26 NOK 328

$46.17 NOK 429

-23.63%

Cinema Ticket

$14.95 NOK 139

$17.30 NOK 161

-13.58%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$271 NOK 2,513

$326 NOK 3,030

-17.07%

International Primary School, 1 Child (Yearly)

$14.9K NOK 138.7K

$8,458 NOK 78.6K

76.54%

Jeans (Levis 501 Or Similar)

$49.92 NOK 464

$113 NOK 1,051

-55.87%

Summer Dress (H&M, Zara, etc)

$61.6 NOK 572

$48.03 NOK 446

28.25%

Sport Shoes (Adidas, Nike)

$100 NOK 930

$130 NOK 1,206

-22.87%

Men's Leather Business Shoes

$163 NOK 1,517

$132 NOK 1,229

23.40%

1-bedroom Apartment, City Center (Monthly)

$1,214 NOK 11.3K

$1,407 NOK 13.1K

-13.74%

1-bedroom Apartment, Outside City Center (Monthly)

$891 NOK 8,280

$1,080 NOK 10.0K

-17.50%

3-bedroom Apartment, City Center (Monthly)

$1,790 NOK 16.6K

$2,208 NOK 20.5K

-18.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,535 NOK 14.3K

$1,702 NOK 15.8K

-9.83%

Buy Apartment in City Center (m2)

$6,371 NOK 59.2K

Buy Apartment Outside City Center (m2)

$5,083 NOK 47.2K

Average Monthly Net Salary (After Tax)

$4,641 NOK 43.1K

$4,336 NOK 40.3K

7.02%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.9

4.32

13.43%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grimstad: June 1, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,214 in Grimstad and $1,407 in Trondheim. Housing cost is often the main lever when comparing two cities.

Grimstad pays 7% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $51.0 in Grimstad vs $122 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $391 vs $488 per month, with Grimstad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Grimstad vs Trondheim: Cost of Living - Frequently Asked Questions

Grimstad is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 16% gap adds up to real monthly savings that compound significantly over time.

Grimstad pays 7% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,214 in Grimstad versus $1,407 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,376 per month in Grimstad versus $2,748 in Trondheim – a 16% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Grimstad runs roughly 19% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,500. Grimstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Grimstad is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Grimstad and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Grimstad gentler on the wallet – expenses run 16% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.