Last update: Oct 2026

Cost of Living Comparison Between Gliwice and Sofia

For one person, living is cheaper in Gliwice: $1,315 a month against $1,589 in Sofia, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

65

Cost of Living Index in Gliwice
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Gliwice Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Gliwice

🇵🇱 Poland

$1,315

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Monthly Cost of Living

How much you'll spend in Gliwice and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gliwice and in Sofia actually costs, broken down by who's living it.

A single person spends $1,315 per month in Gliwice vs $1,589 in Sofia, rent included.

Gliwice $1,315
Sofia $1,589

A couple spends around $1,934 per month in Gliwice vs $2,456 in Sofia, rent included.

Gliwice $1,934
Sofia $2,456

A family of three spends $2,553 per month in Gliwice vs $3,324 in Sofia, rent included.

Gliwice $2,553
Sofia $3,324

Gliwice is about 17% cheaper than Sofia, and outside of rent the biggest gap is in groceries.

Gliwice sits 2% below the global median, while Sofia is 19% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.94 zł 50.6

$17.10 BGN 29.93

-24.33%

Three-Course Dinner for Two, Mid-Range

$40.22 zł 157

$66.9 BGN 117

-39.89%

Fast Food Meal (McDonalds, etc)

$9.14 zł 35.72

$11.77 BGN 20.59

-22.34%

Cappuccino

$2.89 zł 11.30

$3.42 BGN 5.99

-15.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.13 zł 4.43

$2.42 BGN 4.23

-53.31%

Water (0.33 liter bottle)

$1.63 zł 6.39

$1.86 BGN 3.26

-12.37%

Local Beer (0.5 liter draught)

$2.87 zł 11.23

$3.33 BGN 5.83

-13.81%

Imported Beer (0.33 liter bottle)

$3.04 zł 11.90

$4.53 BGN 7.92

-32.89%

Milk (1 liter)

$1.04 zł 4.06

$1.92 BGN 3.36

-45.83%

White Bread (500g)

$1.32 zł 5.18

$1.51 BGN 2.64

-12.58%

Rice (white) (1kg)

$1.81 zł 7.07

$2.21 BGN 3.88

-18.10%

Eggs

$2.88 zł 11.26

$4.40 BGN 7.69

-34.55%

Local Cheese (1kg)

$7.82 zł 30.56

$11.56 BGN 20.22

-32.35%

Chicken Fillets (1kg)

$6.36 zł 24.86

$8.79 BGN 15.38

-27.65%

Beef Round Steak (1kg)

$9.70 zł 37.90

$16.97 BGN 29.71

-42.84%

Apples (1kg)

$0.99 zł 3.86

$2.17 BGN 3.79

-54.38%

Banana (1kg)

$1.89 zł 7.39

$2.04 BGN 3.57

-7.35%

Oranges (1kg)

$1.61 zł 6.29

$1.84 BGN 3.22

-12.50%

Tomato (1kg)

$2.61 zł 10.22

$4.29 BGN 7.51

-39.16%

Potato (1kg)

$0.88 zł 3.46

$1.03 BGN 1.80

-14.56%

Onion (1kg)

$1.13 zł 4.41

$0.93 BGN 1.62

21.51%

Lettuce (1 head)

$1.40 zł 5.47

$1.20 BGN 2.11

16.67%

Water (1.5 liter bottle)

$0.66 zł 2.58

$0.92 BGN 1.62

-28.26%

Cigarettes 20 Pack (Marlboro, Camel)

$4.89 zł 19.10

$4.30 BGN 7.53

13.72%

Wine (Bottle)

$7.58 zł 29.64

$7.33 BGN 12.83

3.41%

Local Beer (0.5 liter bottle)

$1.04 zł 4.07

$1.18 BGN 2.06

-11.86%

Imported Beer (0.33 liter bottle)

$1.52 zł 5.96

$1.87 BGN 3.28

-18.72%

One-way Ticket (Public Transport)

$1.06 zł 4.16

$0.87 BGN 1.52

21.84%

Public Transport Monthly Pass (Regular Price)

$30.50 zł 119

$28.14 BGN 49.24

8.39%

Taxi Start (Normal Tariff)

$1.99 zł 7.79

$1.74 BGN 3.04

14.37%

Taxi (Normal Tariff) (1km)

$0.61 zł 2.39

$0.96 BGN 1.68

-36.46%

Taxi 1hour Waiting (Normal Tariff)

$10.12 zł 39.54

$15.54 BGN 27.19

-34.88%

Gasoline (1 liter)

$1.71 zł 6.69

$1.79 BGN 3.14

-4.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K zł 122.8K

$30.0K BGN 52.5K

4.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K zł 104.2K

$26.4K BGN 46.1K

1.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$226 zł 885

$156 BGN 273

45.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.00 zł 54.7

$21.21 BGN 37.11

-33.99%

Internet (50+ Mbps, Unlimited Data)

$16.00 zł 62.5

$15.64 BGN 27.37

2.30%

Gym Membership (Monthly)

$26.64 zł 104

$46.76 BGN 81.8

-43.03%

Tennis Court (1 Hour on Weekend)

$16.20 zł 63.3

$27.74 BGN 48.54

-41.60%

Cinema Ticket

$6.27 zł 24.51

$10.02 BGN 17.53

-37.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$333 zł 1,302

$766 BGN 1,341

-56.53%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.4K

Jeans (Levis 501 Or Similar)

$97.1 zł 380

$89.7 BGN 157

8.28%

Summer Dress (H&M, Zara, etc)

$44.25 zł 173

$40.88 BGN 71.5

8.24%

Sport Shoes (Adidas, Nike)

$66.1 zł 258

$106 BGN 186

-37.69%

Men's Leather Business Shoes

$75.4 zł 295

$105 BGN 183

-28.00%

1-bedroom Apartment, City Center (Monthly)

$516 zł 2,017

$796 BGN 1,393

-35.19%

1-bedroom Apartment, Outside City Center (Monthly)

$472 zł 1,845

$607 BGN 1,063

-22.28%

3-bedroom Apartment, City Center (Monthly)

$861 zł 3,367

$1,563 BGN 2,735

-44.89%

3-bedroom Apartment, Outside City Center (Monthly)

$728 zł 2,845

$1,060 BGN 1,855

-31.36%

Buy Apartment in City Center (m2)

$2,431 zł 9,500

$4,357 BGN 7,626

-44.22%

Buy Apartment Outside City Center (m2)

$1,782 zł 6,965

$3,250 BGN 5,688

-45.18%

Average Monthly Net Salary (After Tax)

$1,354 zł 5,294

$1,740 BGN 3,044

-22.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.23

2.89

150.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gliwice: October 3, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gliwice

$472 35.3%

Sofia

$607 37.9% 28.7% $135

Monthly Utilities & Internet

Gliwice

$256 19.2%

Sofia

$193 12% 24.8% $64

Groceries & Markets

Gliwice

$204 15.3%

Sofia

$287 17.9% 40.6% $83

Eating Out

Gliwice

$197 14.8%

Sofia

$256 16% 29.9% $59

Clothing & Footwear

Gliwice

$127 9.5%

Sofia

$154 9.6% 20.7% $26

Getting Around

Gliwice

$40 3%

Sofia

$38 2.4% 4.1% $1.7

Sport & Entertainment

Gliwice

$39 2.9%

Sofia

$67 4.2% 70.5% $28

Cost Breakdown

A central one-bedroom costs $516 in Gliwice versus $796 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 28% higher in Sofia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $40.00 in Gliwice versus $67.0 in Sofia. Monthly groceries follow the same trend: $204 vs $287 – making Gliwice the more affordable choice for daily food spending.

Good to know

🇵🇱 Gliwice

🇧🇬 Sofia

🕒 Local time

12:03 12:03 PM

13:03 1:03 PM

1 h ahead of Gliwice

🌤 Weather

👥 Population

185,450

1,286,383 Capital

💱 Currency

Polish Złoty PLN zł

Bulgarian Lev BGN лв.

📈 Exchange rate

1 PLN = 0.256 USD

1 PLN = 0.228 EUR

1 BGN = 0.571 USD

1 BGN = 0.51 EUR

Exchange rates and currency converter

BGN, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 10, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.38 PLN (1 PLN = 0.228 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.51 EUR).

USD to PLN in detail →

On the map

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Highest

Between locations

Gliwice Sofia 920 km ≈ 1 h 45 min nonstop flight

From you

Gliwice
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gliwice vs Sofia: Cost of Living - Frequently Asked Questions

Yes – Sofia is pricier by about 21%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,972 per month in Gliwice and $2,384 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Gliwice, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $40.00 in Gliwice and $67.0 in Sofia. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,315 in Gliwice and $1,589 in Sofia. That's a gap of about 21%.

A $1,500 monthly budget goes further in Gliwice, where all-in costs run around $1,315, than in Sofia at $1,589. In Gliwice it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

Families tend to lean toward Gliwice – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Gliwice. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.