Last update: Oct 2026

Cost of Living Comparison Between Gdansk and Sofia

For one person, living is cheaper in Sofia: $1,589 a month against $1,752 in Gdansk, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Gdansk outweigh lower spending on other living expenses.

86

Cost of Living Index in Gdansk
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Gdansk Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Gdansk

🇵🇱 Poland

$1,752

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Monthly Cost of Living

How much you'll spend in Gdansk and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gdansk and in Sofia actually costs, broken down by who's living it.

A single person spends $1,752 per month in Gdansk vs $1,589 in Sofia, rent included.

Gdansk $1,752
Sofia $1,589

A couple spends around $2,523 per month in Gdansk vs $2,456 in Sofia, rent included.

Gdansk $2,523
Sofia $2,456

A family of three spends $3,294 per month in Gdansk vs $3,324 in Sofia, rent included.

Gdansk $3,294
Sofia $3,324

Gdansk costs about 10% more than Sofia, and outside of rent the biggest gap is in groceries.

Both Gdansk and Sofia sit above the global median – Gdansk by 31%, Sofia by 19%.

Meal at Budget Restaurant

$11.44 zł 44.71

$17.10 BGN 29.93

-33.10%

Three-Course Dinner for Two, Mid-Range

$57.9 zł 226

$66.9 BGN 117

-13.51%

Fast Food Meal (McDonalds, etc)

$8.79 zł 34.37

$11.77 BGN 20.59

-25.32%

Cappuccino

$4.10 zł 16.02

$3.42 BGN 5.99

19.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.33 zł 9.12

$2.42 BGN 4.23

-3.72%

Water (0.33 liter bottle)

$1.65 zł 6.45

$1.86 BGN 3.26

-11.29%

Local Beer (0.5 liter draught)

$3.77 zł 14.72

$3.33 BGN 5.83

13.21%

Imported Beer (0.33 liter bottle)

$3.81 zł 14.90

$4.53 BGN 7.92

-15.89%

Milk (1 liter)

$1.00 zł 3.93

$1.92 BGN 3.36

-47.92%

White Bread (500g)

$1.29 zł 5.04

$1.51 BGN 2.64

-14.57%

Rice (white) (1kg)

$1.72 zł 6.74

$2.21 BGN 3.88

-22.17%

Eggs

$3.89 zł 15.22

$4.40 BGN 7.69

-11.59%

Local Cheese (1kg)

$8.47 zł 33.11

$11.56 BGN 20.22

-26.73%

Chicken Fillets (1kg)

$6.77 zł 26.47

$8.79 BGN 15.38

-22.98%

Beef Round Steak (1kg)

$13.76 zł 53.8

$16.97 BGN 29.71

-18.92%

Apples (1kg)

$1.25 zł 4.90

$2.17 BGN 3.79

-42.40%

Banana (1kg)

$1.81 zł 7.09

$2.04 BGN 3.57

-11.27%

Oranges (1kg)

$2.10 zł 8.21

$1.84 BGN 3.22

14.13%

Tomato (1kg)

$3.12 zł 12.20

$4.29 BGN 7.51

-27.27%

Potato (1kg)

$0.79 zł 3.09

$1.03 BGN 1.80

-23.30%

Onion (1kg)

$1.06 zł 4.14

$0.93 BGN 1.62

13.98%

Lettuce (1 head)

$1.31 zł 5.14

$1.20 BGN 2.11

9.17%

Water (1.5 liter bottle)

$0.69 zł 2.70

$0.92 BGN 1.62

-25.00%

Cigarettes 20 Pack (Marlboro, Camel)

$5.92 zł 23.13

$4.30 BGN 7.53

37.67%

Wine (Bottle)

$6.62 zł 25.89

$7.33 BGN 12.83

-9.69%

Local Beer (0.5 liter bottle)

$1.23 zł 4.83

$1.18 BGN 2.06

4.24%

Imported Beer (0.33 liter bottle)

$1.80 zł 7.03

$1.87 BGN 3.28

-3.74%

One-way Ticket (Public Transport)

$1.20 zł 4.71

$0.87 BGN 1.52

37.93%

Public Transport Monthly Pass (Regular Price)

$30.95 zł 121

$28.14 BGN 49.24

9.99%

Taxi Start (Normal Tariff)

$2.03 zł 7.92

$1.74 BGN 3.04

16.67%

Taxi (Normal Tariff) (1km)

$1.03 zł 4.04

$0.96 BGN 1.68

7.29%

Taxi 1hour Waiting (Normal Tariff)

$12.55 zł 49.06

$15.54 BGN 27.19

-19.24%

Gasoline (1 liter)

$1.62 zł 6.32

$1.79 BGN 3.14

-9.50%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K zł 118.1K

$30.0K BGN 52.5K

0.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.6K zł 111.9K

$26.4K BGN 46.1K

8.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$296 zł 1,157

$156 BGN 273

89.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.78 zł 46.06

$21.21 BGN 37.11

-44.46%

Internet (50+ Mbps, Unlimited Data)

$20.47 zł 80.0

$15.64 BGN 27.37

30.88%

Gym Membership (Monthly)

$44.71 zł 175

$46.76 BGN 81.8

-4.38%

Tennis Court (1 Hour on Weekend)

$29.31 zł 115

$27.74 BGN 48.54

5.66%

Cinema Ticket

$7.84 zł 30.63

$10.02 BGN 17.53

-21.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$537 zł 2,098

$766 BGN 1,341

-29.95%

International Primary School, 1 Child (Yearly)

$7,897 zł 30.9K

$12.8K BGN 22.4K

-38.23%

Jeans (Levis 501 Or Similar)

$89.3 zł 349

$89.7 BGN 157

-0.42%

Summer Dress (H&M, Zara, etc)

$48.46 zł 189

$40.88 BGN 71.5

18.54%

Sport Shoes (Adidas, Nike)

$93.7 zł 366

$106 BGN 186

-11.69%

Men's Leather Business Shoes

$106 zł 415

$105 BGN 183

1.34%

1-bedroom Apartment, City Center (Monthly)

$999 zł 3,906

$796 BGN 1,393

25.50%

1-bedroom Apartment, Outside City Center (Monthly)

$742 zł 2,900

$607 BGN 1,063

22.17%

3-bedroom Apartment, City Center (Monthly)

$1,670 zł 6,526

$1,563 BGN 2,735

6.82%

3-bedroom Apartment, Outside City Center (Monthly)

$1,099 zł 4,295

$1,060 BGN 1,855

3.63%

Buy Apartment in City Center (m2)

$5,429 zł 21.2K

$4,357 BGN 7,626

24.59%

Buy Apartment Outside City Center (m2)

$3,001 zł 11.7K

$3,250 BGN 5,688

-7.67%

Average Monthly Net Salary (After Tax)

$1,991 zł 7,782

$1,740 BGN 3,044

14.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

2.89

130.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gdansk: October 3, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gdansk

$742 42.1%

Sofia

$607 37.9% 18.1% $135

Monthly Utilities & Internet

Gdansk

$328 18.6%

Sofia

$193 12% 41.2% $135

Groceries & Markets

Gdansk

$228 12.9%

Sofia

$287 17.9% 25.9% $59

Eating Out

Gdansk

$209 11.9%

Sofia

$256 16% 22.2% $47

Clothing & Footwear

Gdansk

$152 8.6%

Sofia

$154 9.6% 1.1% $1.7

Sport & Entertainment

Gdansk

$60 3.4%

Sofia

$67 4.2% 10.6% $6.4

Getting Around

Gdansk

$43 2.4%

Sofia

$38 2.4% 11.2% $4.8

Cost Breakdown

A central one-bedroom costs $999 in Gdansk versus $796 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 14% higher in Gdansk, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $58.0 in Gdansk versus $67.0 in Sofia. Monthly groceries follow the same trend: $228 vs $287 – making Gdansk the more affordable choice for daily food spending.

Good to know

🇵🇱 Gdansk

🇧🇬 Sofia

🕒 Local time

06:02 6:02 AM

07:02 7:02 AM

1 h ahead of Gdansk

🌤 Weather

👥 Population

470,633

1,286,383 Capital

💱 Currency

Polish Złoty PLN zł

Bulgarian Lev BGN лв.

📈 Exchange rate

1 PLN = 0.256 USD

1 PLN = 0.228 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 10, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.38 PLN (1 PLN = 0.228 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to PLN in detail →

On the map

Lowest

Highest

Between locations

Gdansk Sofia 1,350 km ≈ 2 h 15 min nonstop flight

From you

Gdansk
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gdansk vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,752 in Gdansk, $1,589 in Sofia – roughly 10% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,628 per month in Gdansk and $2,384 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $537 per month in Gdansk and $766 in Sofia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 26% cheaper in Gdansk – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,589, than in Gdansk at $1,752. In Sofia it covers expenses comfortably, while in Gdansk it requires careful planning or may not stretch far enough.

It depends on your priorities. Gdansk has an edge in some lifestyle areas, with costs from $1,589 in Sofia to $1,752 in Gdansk. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gdansk makes more sense. Both are solid long-term options with distinct trade-offs.