Cost of Living Comparison Between Gambia and Italy Cost of Living Comparison Between Gambia and Italy

🙂 Solo nomad: Gambia is 43.2% cheaper than Italy without rent, and 63.8% cheaper with rent.
🙂 Family of 3: Gambia is 42.3% cheaper than Italy without rent, and 57.8% cheaper with rent.
Currency
🍽 Eating Out
Gambia
Italy
Difference
Meal at Budget Restaurant
$4.25 GMD 314
$17.12 €14.82
-75.18%
Three-Course Dinner for Two, Mid-Range
$57.3 GMD 4,241
$82.4 €71.4
-30.52%
Fast Food Meal (McDonalds, etc)
$6.40 GMD 474
$11.37 €9.84
-43.71%
Cappuccino
$2.52 GMD 187
$1.99 €1.72
26.63%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.67 GMD 124
$2.99 €2.59
-44.15%
Water (0.33 liter bottle)
$1.19 GMD 88.2
$1.32 €1.15
-9.85%
Local Beer (0.5 liter draught)
$3.64 GMD 269
$5.75 €4.98
-36.70%
Imported Beer (0.33 liter bottle)
$3.69 GMD 273
$5.20 €4.50
-29.04%
🛒 Groceries & Markets
Gambia
Italy
Difference
Milk (1 liter)
$1.49 GMD 110
$1.68 €1.45
-11.31%
White Bread (500g)
$0.75 GMD 55.7
$2.30 €1.99
-67.39%
Rice (white) (1kg)
$1.25 GMD 92.5
$2.92 €2.53
-57.19%
Eggs
$2.19 GMD 162
$3.91 €3.38
-43.99%
Local Cheese (1kg)
$5.59 GMD 414
$16.27 €14.09
-65.64%
Chicken Fillets (1kg)
$7.88 GMD 584
$12.30 €10.65
-35.93%
Beef Round Steak (1kg)
$5.27 GMD 390
$20.26 €17.54
-73.99%
Apples (1kg)
$3.20 GMD 237
$2.46 €2.13
30.08%
Banana (1kg)
$2.31 GMD 171
$2.23 €1.93
3.59%
Oranges (1kg)
$2.11 GMD 156
$2.74 €2.37
-22.99%
Tomato (1kg)
$1.93 GMD 143
$3.33 €2.88
-42.04%
Potato (1kg)
$1.07 GMD 79.0
$1.95 €1.69
-45.13%
Onion (1kg)
$0.95 GMD 70.3
$1.89 €1.64
-49.74%
Lettuce (1 head)
$0.24 GMD 17.70
$1.53 €1.32
-84.31%
Water (1.5 liter bottle)
$0.42 GMD 31.21
$0.54 €0.46
-22.22%
Cigarettes 20 Pack (Marlboro, Camel)
$2.04 GMD 151
$7.03 €6.09
-70.98%
Wine (Bottle)
$6.86 GMD 508
$6.81 €5.90
0.73%
Local Beer (0.5 liter bottle)
$2.16 GMD 160
$1.74 €1.50
24.14%
Imported Beer (0.33 liter bottle)
$1.76 GMD 130
$2.44 €2.11
-27.87%
🚌 Getting Around
Gambia
Italy
Difference
One-way Ticket (Public Transport)
$0.20 GMD 14.78
$1.95 €1.69
-89.74%
Public Transport Monthly Pass (Regular Price)
$6.65 GMD 492
$41.74 €36.15
-84.07%
Taxi Start (Normal Tariff)
$0.51 GMD 38.07
$5.63 €4.88
-90.94%
Taxi (Normal Tariff) (1km)
$0.68 GMD 50.5
$1.59 €1.37
-57.23%
Taxi 1hour Waiting (Normal Tariff)
$4.18 GMD 309
$35.32 €30.59
-88.17%
Gasoline (1 liter)
$1.09 GMD 80.4
$2.08 €1.80
-47.60%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,619 GMD 193.9K
$32.6K €28.2K
-91.97%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,966 GMD 293.6K
$33.2K €28.7K
-88.04%
🧾 Monthly Utilities & Internet
Gambia
Italy
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.67 GMD 2,419
$225 €194
-85.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.70 GMD 1,088
$13.40 €11.60
9.70%
Internet (50+ Mbps, Unlimited Data)
$47.31 GMD 3,503
$31.48 €27.26
50.29%
🎉 Sport & Entertainment
Gambia
Italy
Difference
Gym Membership (Monthly)
$24.44 GMD 1,809
$57.4 €49.68
-57.40%
Tennis Court (1 Hour on Weekend)
$14.16 GMD 1,049
$25.47 €22.06
-44.41%
Cinema Ticket
$3.51 GMD 260
$10.36 €8.98
-66.12%
🧸 Childcare & Education
Gambia
Italy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.23 GMD 535
$576 €499
-98.74%
International Primary School, 1 Child (Yearly)
$141 GMD 10.4K
$10.7K €9,292
-98.69%
👕👟 Clothing & Footwear
Gambia
Italy
Difference
Jeans (Levis 501 Or Similar)
$55.7 GMD 4,123
$91.0 €78.8
-38.78%
Summer Dress (H&M, Zara, etc)
$41.56 GMD 3,077
$39.85 €34.51
4.29%
Sport Shoes (Adidas, Nike)
$103 GMD 7,624
$99.9 €86.5
3.09%
Men's Leather Business Shoes
$85.8 GMD 6,354
$130 €112
-33.76%
🏠 Accommodation & Living
Gambia
Italy
Difference
1-bedroom Apartment, City Center (Monthly)
$104 GMD 7,733
$855 €740
-87.78%
1-bedroom Apartment, Outside City Center (Monthly)
$83.4 GMD 6,177
$664 €575
-87.43%
3-bedroom Apartment, City Center (Monthly)
$258 GMD 19.1K
$1,508 €1,306
-82.86%
3-bedroom Apartment, Outside City Center (Monthly)
$105 GMD 7,806
$1,105 €957
-90.45%
Buy Apartment in City Center (m2)
$1,434 GMD 106.1K
$3,810 €3,300
-62.37%
Buy Apartment Outside City Center (m2)
$1,154 GMD 85.4K
$2,467 €2,137
-53.24%
💵 Salaries & Financials
Gambia
Italy
Difference
Average Monthly Net Salary (After Tax)
$62.1 GMD 4,599
$1,932 €1,673
-96.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
4.41
129.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: March 1, 2026

Last update for Italy: March 2, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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