Last update: Oct 2026
Cost of Living Comparison Between the Gambia and Chiang Mai
For one person, living is cheaper in the Gambia: $713 a month against $906 in Chiang Mai, rent and utilities included – about $2,300 less a year. Rent and utilities account for most of the difference.
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Gambia Living Index34Cost of Living Index in the GambiaLearn more -
Chiang Mai Living Index45Cost of Living Index in Chiang MaiLearn more
🙂 Solo nomad: The Gambia is 2.9% cheaper than Chiang Mai without rent, and 21.3% cheaper with rent.
😐 Family of 3: The Gambia is 7.5% more expensive than Chiang Mai without rent, and 8.1% cheaper with rent.
🍽 Eating Out
Gambia
Chiang Mai
Difference
Meal at Budget Restaurant
$6.79 GMD 489
$2.13 ฿71.4
218.78%
Three-Course Dinner for Two, Mid-Range
$75.4 GMD 5,432
$19.40 ฿649
288.87%
Fast Food Meal (McDonalds, etc)
$7.66 GMD 551
$5.47 ฿183
40.04%
Cappuccino
$3.33 GMD 240
$1.68 ฿56.4
98.21%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.19 GMD 158
$0.66 ฿22.10
231.82%
Water (0.33 liter bottle)
$1.36 GMD 97.9
$0.34 ฿11.52
300.00%
Local Beer (0.5 liter draught)
$5.49 GMD 395
$2.42 ฿81.0
126.86%
Imported Beer (0.33 liter bottle)
$4.37 GMD 315
$3.73 ฿125
17.16%
🛒 Groceries & Markets
Gambia
Chiang Mai
Difference
Milk (1 liter)
$1.40 GMD 101
$2.06 ฿68.9
-32.04%
White Bread (500g)
$0.73 GMD 52.9
$1.46 ฿48.78
-50.00%
Rice (white) (1kg)
$1.14 GMD 82.1
$1.35 ฿45.09
-15.56%
Eggs
$2.06 GMD 148
$2.27 ฿76.0
-9.25%
Local Cheese (1kg)
$5.90 GMD 425
$16.31 ฿546
-63.83%
Chicken Fillets (1kg)
$8.59 GMD 618
$2.70 ฿90.3
218.15%
Beef Round Steak (1kg)
$5.47 GMD 394
$9.20 ฿308
-40.54%
Apples (1kg)
$2.09 GMD 151
$2.39 ฿80.1
-12.55%
Banana (1kg)
$1.57 GMD 113
$1.04 ฿34.66
50.96%
Oranges (1kg)
$2.09 GMD 150
$1.60 ฿53.7
30.62%
Tomato (1kg)
$1.84 GMD 133
$1.44 ฿48.37
27.78%
Potato (1kg)
$1.02 GMD 73.2
$1.30 ฿43.59
-21.54%
Onion (1kg)
$0.99 GMD 71.1
$1.11 ฿37.29
-10.81%
Lettuce (1 head)
$0.28 GMD 20.29
$0.70 ฿23.55
-60.00%
Water (1.5 liter bottle)
$0.38 GMD 27.15
$0.51 ฿16.99
-25.49%
Cigarettes 20 Pack (Marlboro, Camel)
$1.67 GMD 120
$4.13 ฿138
-59.56%
Wine (Bottle)
$6.57 GMD 473
$17.78 ฿595
-63.05%
Local Beer (0.5 liter bottle)
$1.59 GMD 115
$1.63 ฿54.7
-2.45%
Imported Beer (0.33 liter bottle)
$1.60 GMD 115
$2.87 ฿96.0
-44.25%
🚌 Getting Around
Gambia
Chiang Mai
Difference
One-way Ticket (Public Transport)
$0.36 GMD 25.63
$0.86 ฿28.76
-58.14%
Public Transport Monthly Pass (Regular Price)
$6.74 GMD 485
$53.2 ฿1,780
-87.32%
Taxi Start (Normal Tariff)
-
$1.22 ฿40.81
-
Taxi (Normal Tariff) (1km)
$0.66 GMD 47.52
$0.56 ฿18.81
17.86%
Taxi 1hour Waiting (Normal Tariff)
$4.14 GMD 298
$2.31 ฿77.5
79.22%
Gasoline (1 liter)
$1.09 GMD 78.2
$1.50 ฿50.2
-27.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,674 GMD 192.5K
$20.9K ฿698.3K
-87.18%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,218 GMD 231.7K
$26.7K ฿895.0K
-87.96%
🧾 Monthly Utilities & Internet
Gambia
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.17 GMD 2,172
$61.3 ฿2,051
-50.75%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.35 GMD 1,033
$12.50 ฿419
14.80%
Internet (50+ Mbps, Unlimited Data)
$51.8 GMD 3,726
$20.36 ฿682
154.17%
🎉 Sport & Entertainment
Gambia
Chiang Mai
Difference
Gym Membership (Monthly)
$23.20 GMD 1,670
$37.94 ฿1,270
-38.85%
Tennis Court (1 Hour on Weekend)
$13.75 GMD 990
$3.77 ฿126
264.72%
Cinema Ticket
$3.33 GMD 239
$6.60 ฿221
-49.55%
🧸 Childcare & Education
Gambia
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$6.60 GMD 475
$774 ฿25.9K
-99.15%
International Primary School, 1 Child (Yearly)
$136 GMD 9,815
$14.4K ฿483.2K
-99.06%
👕👟 Clothing & Footwear
Gambia
Chiang Mai
Difference
Jeans (Levis 501 Or Similar)
$56.1 GMD 4,038
$54.8 ฿1,835
2.35%
Summer Dress (H&M, Zara, etc)
$44.23 GMD 3,185
$25.26 ฿846
75.10%
Sport Shoes (Adidas, Nike)
$100 GMD 7,204
$90.6 ฿3,032
10.48%
Men's Leather Business Shoes
$88.2 GMD 6,348
$73.3 ฿2,453
20.34%
🏠 Accommodation & Living
Gambia
Chiang Mai
Difference
1-bedroom Apartment, City Center (Monthly)
$104 GMD 7,488
$459 ฿15.4K
-77.33%
1-bedroom Apartment, Outside City Center (Monthly)
$82.2 GMD 5,919
$294 ฿9,835
-72.02%
3-bedroom Apartment, City Center (Monthly)
$212 GMD 15.3K
$919 ฿30.8K
-76.91%
3-bedroom Apartment, Outside City Center (Monthly)
$101 GMD 7,261
$552 ฿18.5K
-81.73%
Buy Apartment in City Center (m2)
$1,468 GMD 105.7K
$1,917 ฿64.2K
-23.42%
Buy Apartment Outside City Center (m2)
$1,153 GMD 83.0K
$1,445 ฿48.4K
-20.18%
💵 Salaries & Financials
Gambia
Chiang Mai
Difference
Average Monthly Net Salary (After Tax)
$61.5 GMD 4,430
$592 ฿19.8K
-89.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
15
5.57
169.30%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for the Gambia: October 3, 2026
Last update for Chiang Mai: October 5, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Groceries & Markets
Gambia $184 26.2%
Chiang Mai $236 25.6% 28.6% $52
Eating Out
Gambia $168 23.9%
Chiang Mai $77 8.4% 53.9% $90
Clothing & Footwear
Gambia $130 18.5%
Chiang Mai $110 11.9% 15.5% $20
Monthly Utilities & Internet
Gambia $96 13.7%
Chiang Mai $94 10.2% 2.2% $2.1
Accommodation & Living
Gambia $82 11.7%
Chiang Mai $294 31.8% 257% $212
Sport & Entertainment
Gambia $30 4.3%
Chiang Mai $51 5.5% 71.3% $21
Getting Around
Gambia $11 * 1.6%
Chiang Mai $61 6.6% 429% $49
Categories marked with * are only partly priced – their share counts the items that do have prices.
Groceries & Markets
Gambia $427 24.8%
Chiang Mai $529 27.8% 23.9% $102
Eating Out
Gambia $700 40.6%
Chiang Mai $243 12.8% 65.2% $457
Clothing & Footwear
Gambia $289 16.7%
Chiang Mai $244 12.8% 15.5% $45
Monthly Utilities & Internet
Gambia $111 6.4%
Chiang Mai $107 5.6% 3.6% $4
Accommodation & Living
Gambia $101 5.9%
Chiang Mai $552 29% 447% $451
Sport & Entertainment
Gambia $73 4.3%
Chiang Mai $106 5.6% 44.4% $33
Getting Around
Gambia $24 * 1.4%
Chiang Mai $123 6.5% 420% $99
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇬🇲 Gambia
🇹🇭 Chiang Mai
Weather
Population
2,639,916
127,240
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Gambia Chiang Mai 12,100 km ≈ 16 h nonstop flight
From you
- Gambia
- Chiang Mai
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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