Cost of Living Comparison Between Gambia and Canada Cost of Living Comparison Between Gambia and Canada

🙂 Solo nomad: Gambia is 49.7% cheaper than Canada without rent, and 72.6% cheaper with rent.
🙂 Family of 3: Gambia is 44.8% cheaper than Canada without rent, and 65.7% cheaper with rent.
Currency
🍽 Eating Out
Gambia
Canada
Difference
Meal at Budget Restaurant
$4.25 GMD 315
$18.70 CA$25.62
-77.27%
Three-Course Dinner for Two, Mid-Range
$57.3 GMD 4,249
$74.4 CA$102
-23.03%
Fast Food Meal (McDonalds, etc)
$6.40 GMD 475
$11.14 CA$15.26
-42.55%
Cappuccino
$2.52 GMD 187
$3.75 CA$5.13
-32.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.67 GMD 124
$2.12 CA$2.90
-21.23%
Water (0.33 liter bottle)
$1.19 GMD 88.4
$1.75 CA$2.40
-32.00%
Local Beer (0.5 liter draught)
$3.64 GMD 270
$5.95 CA$8.15
-38.82%
Imported Beer (0.33 liter bottle)
$3.69 GMD 274
$6.07 CA$8.31
-39.21%
🛒 Groceries & Markets
Gambia
Canada
Difference
Milk (1 liter)
$1.49 GMD 111
$2.21 CA$3.03
-32.58%
White Bread (500g)
$0.75 GMD 55.8
$2.70 CA$3.70
-72.22%
Rice (white) (1kg)
$1.25 GMD 92.7
$3.63 CA$4.98
-65.56%
Eggs
$2.19 GMD 162
$3.57 CA$4.89
-38.66%
Local Cheese (1kg)
$5.59 GMD 415
$11.60 CA$15.89
-51.81%
Chicken Fillets (1kg)
$7.88 GMD 585
$12.17 CA$16.67
-35.25%
Beef Round Steak (1kg)
$5.27 GMD 391
$15.29 CA$20.95
-65.53%
Apples (1kg)
$3.20 GMD 237
$4.32 CA$5.92
-25.93%
Banana (1kg)
$2.31 GMD 171
$1.50 CA$2.06
54.00%
Oranges (1kg)
$2.11 GMD 156
$3.87 CA$5.30
-45.48%
Tomato (1kg)
$1.93 GMD 144
$4.28 CA$5.86
-54.91%
Potato (1kg)
$1.07 GMD 79.2
$2.79 CA$3.82
-61.65%
Onion (1kg)
$0.95 GMD 70.5
$2.62 CA$3.59
-63.74%
Lettuce (1 head)
$0.24 GMD 17.74
$2.63 CA$3.61
-90.87%
Water (1.5 liter bottle)
$0.42 GMD 31.28
$1.79 CA$2.46
-76.54%
Cigarettes 20 Pack (Marlboro, Camel)
$2.04 GMD 151
$14.95 CA$20.48
-86.35%
Wine (Bottle)
$6.86 GMD 509
$12.91 CA$17.69
-46.86%
Local Beer (0.5 liter bottle)
$2.16 GMD 160
$3.03 CA$4.16
-28.71%
Imported Beer (0.33 liter bottle)
$1.76 GMD 131
$3.39 CA$4.64
-48.08%
🚌 Getting Around
Gambia
Canada
Difference
One-way Ticket (Public Transport)
$0.20 GMD 14.81
$2.60 CA$3.56
-92.31%
Public Transport Monthly Pass (Regular Price)
$6.65 GMD 493
$78.0 CA$107
-91.47%
Taxi Start (Normal Tariff)
$0.51 GMD 38.15
$3.40 CA$4.65
-85.00%
Taxi (Normal Tariff) (1km)
$0.68 GMD 50.6
$1.55 CA$2.12
-56.13%
Taxi 1hour Waiting (Normal Tariff)
$4.18 GMD 310
$28.12 CA$38.52
-85.14%
Gasoline (1 liter)
$1.09 GMD 80.5
$1.16 CA$1.58
-6.03%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,619 GMD 194.3K
$25.1K CA$34.4K
-89.57%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,966 GMD 294.2K
$20.5K CA$28.0K
-80.62%
🧾 Monthly Utilities & Internet
Gambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.67 GMD 2,424
$157 CA$216
-79.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.70 GMD 1,091
$45.83 CA$62.8
-67.92%
Internet (50+ Mbps, Unlimited Data)
$47.31 GMD 3,510
$62.4 CA$85.5
-24.16%
🎉 Sport & Entertainment
Gambia
Canada
Difference
Gym Membership (Monthly)
$24.44 GMD 1,813
$43.42 CA$59.5
-43.71%
Tennis Court (1 Hour on Weekend)
$14.16 GMD 1,051
$17.87 CA$24.49
-20.76%
Cinema Ticket
$3.51 GMD 260
$11.55 CA$15.83
-69.61%
🧸 Childcare & Education
Gambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.23 GMD 536
$806 CA$1,104
-99.10%
International Primary School, 1 Child (Yearly)
$141 GMD 10.4K
$12.2K CA$16.6K
-98.84%
👕👟 Clothing & Footwear
Gambia
Canada
Difference
Jeans (Levis 501 Or Similar)
$55.7 GMD 4,131
$55.3 CA$75.8
0.72%
Summer Dress (H&M, Zara, etc)
$41.56 GMD 3,083
$42.55 CA$58.3
-2.33%
Sport Shoes (Adidas, Nike)
$103 GMD 7,639
$89.1 CA$122
15.58%
Men's Leather Business Shoes
$85.8 GMD 6,367
$108 CA$148
-20.62%
🏠 Accommodation & Living
Gambia
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$104 GMD 7,749
$1,367 CA$1,873
-92.36%
1-bedroom Apartment, Outside City Center (Monthly)
$83.4 GMD 6,189
$1,202 CA$1,647
-93.06%
3-bedroom Apartment, City Center (Monthly)
$258 GMD 19.2K
$2,177 CA$2,983
-88.13%
3-bedroom Apartment, Outside City Center (Monthly)
$105 GMD 7,822
$1,891 CA$2,590
-94.42%
Buy Apartment in City Center (m2)
$1,434 GMD 106.4K
$5,050 CA$6,919
-71.61%
Buy Apartment Outside City Center (m2)
$1,154 GMD 85.6K
$4,046 CA$5,544
-71.49%
💵 Salaries & Financials
Gambia
Canada
Difference
Average Monthly Net Salary (After Tax)
$62.1 GMD 4,608
$3,008 CA$4,121
-97.93%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
6.33
59.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: March 1, 2026

Last update for Canada: March 2, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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